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    Nutritional Facts: Sausage Ragu

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      1/2 lb (227g)
    Italian sausage
    1/2 cup (80g)
    onions
    3/4 teaspoon (2g)
    garlic
    1/4 teaspoon (0g)
    crushed red pepper flakes
    1/4 teaspoon (2g)
    salt
    1/4 teaspoon (0g)
    dried basil
    1/8 teaspoon (0g)
    dried oregano
    1/8 teaspoon (0g)
    ground black pepper
    15 ounces (429g)
    whole canned tomatoes
    8 ounces (229g)
    tomato sauce
    1 tablespoon (16g)
    tomato paste
    1/4 cup (59g)
    dry red wine
    1/4 cup (60g)
    heavy cream
    1 pinch (0g)
    sugar
    Total 1 serving
    Alanine (g) 2.5 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.1 0.0 n/a 0.0 n/a 3 0
    Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 6.2 0.0 0.0 6 1
    Arginine (g) 2.7 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.1 0.0 n/a 0.0 n/a 3 1
    Ash (g) 4.9 0.3 0.0 0.0 1.5 0.0 0.0 0.0 3.5 4.6 0.4 0.2 0.3 0.0 16 3
    Aspartic acid (g) 3.8 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.7 0.5 0.1 n/a 0.1 n/a 5 1
    Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Calcium (mg) 47.7 18.4 3.8 0.1 0.4 3.9 2.0 1.3 132.9 29.7 5.8 4.7 38.7 0.0 289 48
    Calories 780.9 32.0 3.1 0.6 0.0 0.4 0.3 0.7 72.9 54.9 13.2 50.0 205.3 0.0 1,214 202
    Calories (kj) 3,271.1 132.8 13.1 2.6 0.0 1.7 1.4 3.0 308.6 228.6 55.1 209.3 858.6 0.0 5,086 848
    Carbohydrates (g) 9.7 7.5 0.7 0.1 0.0 0.1 0.1 0.2 17.1 12.3 3.0 1.5 1.7 0.0 54 9
    Cholesterol (mg) 129.4 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 81.5 0.0 211 35
    Copper (mg) 0.2 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.3 0.3 0.1 0.0 0.0 0.0 1 0
    Cystine (g) 0.5 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a 1 0
    Dietary Fiber (g) 0.2 1.4 0.0 0.1 0.0 0.1 0.1 0.1 4.3 3.4 0.7 0.0 0.0 0.0 10 2
    Folate (mcg) 11.4 15.2 0.1 0.1 0.0 0.5 0.3 0.0 34.3 25.1 1.9 0.6 2.4 0.0 92 15
    Folate, DFE (mcg) 11.4 15.2 0.1 0.1 0.0 0.5 0.3 0.0 34.3 25.1 1.9 0.6 2.4 0.0 92 15
    Folate, food (mcg) 11.4 15.2 0.1 0.1 0.0 0.5 0.3 0.0 34.3 25.1 1.9 0.6 2.4 0.0 92 15
    Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Fructose n/a 1.0 n/a n/a n/a 0.0 0.0 0.0 5.4 3.8 0.9 n/a n/a 0.0 11 2
    Galactose n/a 0.0 n/a n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0 0
    Glucose (dextrose) n/a 1.6 n/a n/a n/a 0.0 0.0 0.0 4.7 5.3 0.9 n/a n/a 0.0 13 2
    Glutamic acid (g) 6.3 0.2 0.0 0.0 0.0 0.0 0.0 0.0 2.0 1.5 0.3 n/a 0.3 n/a 11 2
    Glycine (g) 2.8 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.1 0.0 n/a 0.0 n/a 3 0
    Histidine (g) 1.3 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.1 0.0 n/a 0.0 n/a 1 0
    Hydroxyproline n/a n/a n/a n/a n/a 0.0 0.0 0.0 n/a n/a n/a n/a n/a n/a 0 0
    Iron (mg) 3.2 0.2 0.0 0.0 0.0 0.2 0.0 0.0 4.2 2.3 0.5 0.3 0.0 0.0 11 2
    Isoleucine (g) 1.7 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.1 0.0 n/a 0.1 n/a 2 0
    Lactose n/a 0.0 n/a n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0 0
    Leucine (g) 3.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.1 0.0 n/a 0.1 n/a 3 1
    Lysine (g) 3.5 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.1 0.0 n/a 0.1 n/a 4 1
    Magnesium (mg) 40.9 8.0 0.5 0.2 0.0 1.2 0.3 0.5 47.1 36.6 6.7 7.1 4.2 0.0 153 26
    Maltose n/a 0.0 n/a n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0 0
    Manganese n/a 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.3 0.2 0.0 0.1 0.0 0.0 1 0
    Methionine (g) 1.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a 1 0
    Monounsaturated Fat (g) 29.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.1 0.0 0.0 6.4 0.0 36 6
    Niacin (mg) 9.5 0.1 0.0 0.0 0.0 0.0 0.0 0.0 3.1 2.2 0.5 0.1 0.0 0.0 16 3
    Pantothenic acid n/a 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.5 0.7 0.0 0.0 0.2 0.0 2 0
    Phenylalanine (g) 1.5 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.1 0.0 n/a 0.1 n/a 2 0
    Phosphorus (mg) 385.9 23.2 3.2 0.3 0.0 0.5 0.2 0.5 81.4 59.4 13.3 13.5 36.9 0.0 618 103
    Phytosterols (mg) 0.0 12.0 n/a n/a 0.0 0.2 0.3 0.3 n/a n/a n/a n/a n/a n/a 13 2
    Polyunsaturated Fat (g) 8.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.2 0.2 0.0 0.0 0.8 0.0 9 2
    Potassium (mg) 690.1 116.8 8.4 3.6 0.1 4.6 1.6 3.8 805.7 756.6 162.8 74.7 44.6 0.0 2,673 446
    Proline (g) 2.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.1 0.0 n/a 0.1 n/a 2 0
    Protein (g) 43.4 0.9 0.1 0.0 0.0 0.0 0.0 0.0 3.3 3.0 0.7 0.0 1.2 0.0 53 9
    Retinol (mcg) 22.7 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 241.0 0.0 264 44
    Riboflavin (mg) 0.5 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.2 0.2 0.0 0.0 0.1 0.0 1 0
    Saturated Fat (g) 21.9 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.1 0.0 0.0 13.7 0.0 36 6
    Selenium (mcg) 49.9 0.4 0.3 0.0 0.0 0.0 0.0 0.0 0.4 0.5 0.9 0.1 0.3 0.0 53 9
    Serine (g) 1.8 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.1 0.0 n/a 0.1 n/a 2 0
    Sodium (mg) 2,739.9 3.2 0.4 0.2 581.4 0.1 0.0 0.1 612.9 1,197.7 126.8 2.4 22.6 0.0 5,288 881
    Starch n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0 0
    Sucrose n/a 0.8 n/a n/a n/a 0.0 0.0 0.0 0.0 0.6 0.0 n/a n/a 0.0 1 0
    Sugar (g) 2.0 3.4 0.0 0.1 0.0 0.0 0.0 0.0 10.2 9.7 2.0 0.4 0.1 0.0 28 5
    Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Thiamin (mg) 1.4 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.2 0.1 0.0 0.0 0.0 0.0 2 0
    Threonine (g) 1.8 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.2 0.1 0.0 n/a 0.1 n/a 2 0
    Tocopherol, alpha (mg) 0.6 0.0 0.0 0.0 0.0 0.0 0.0 0.0 2.9 3.2 0.7 0.0 0.6 0.0 8 1
    Tocopherol, beta n/a 0.0 n/a n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 0 0
    Tocopherol, delta n/a 0.0 n/a n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a n/a 0 0
    Tocopherol, gamma n/a 0.0 n/a n/a n/a 0.0 0.0 0.0 0.2 0.2 0.1 n/a n/a n/a 1 0
    Total Fat (g) 62.0 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.6 0.4 0.1 0.0 22.0 0.0 85 14
    Trans-monoenoic Fat n/a n/a n/a n/a n/a 0.0 0.0 0.0 n/a n/a n/a n/a n/a n/a 0 0
    TransFatty acids n/a n/a n/a n/a n/a 0.0 0.0 0.0 n/a n/a n/a n/a n/a n/a 0 0
    Tryptophan (g) 0.4 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0 0
    Tyrosine (g) 1.3 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.0 n/a 0.1 n/a 2 0
    Valine (g) 1.8 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.1 0.0 n/a 0.1 n/a 2 0
    Vitamin A, IU (IU) 36.3 1.6 0.2 51.0 0.0 1.3 2.1 1.6 501.4 989.7 244.8 1.2 874.7 0.0 2,706 451
    Vitamin A, RAE (mcg) 22.7 0.0 0.0 2.6 0.0 0.1 0.1 0.1 25.7 50.3 12.2 0.0 244.5 0.0 358 60
    Vitamin B-12 (mcg) 3.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.0 3 1
    Vitamin B-6 (mg) 0.7 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.5 0.2 0.0 0.0 0.0 0.0 2 0
    Vitamin C (mg) 0.2 5.9 0.7 0.1 0.0 0.0 0.0 0.0 39.9 16.0 3.5 0.0 0.4 0.0 67 11
    Vitamin D (IU) 93.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 16.1 0.0 109 18
    Water (g) 107.0 71.3 1.2 0.0 0.0 0.0 0.0 0.0 404.1 208.3 11.8 50.9 34.3 0.0 889 148
    Zinc (mg) 5.4 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.6 0.5 0.1 0.1 0.1 0.0 7 1

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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