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Nutritional Facts: Egg Noodle Lasagna

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  8 ounces (228g)
wide egg noodles
1 lb (454g)
lean ground beef
6 (90g)
green onions
2 large (7g)
garlic cloves
3/4 teaspoon (5g)
salt
26 ounces (0g)
tomato and basil pasta sauce
1/8 teaspoon (0g)
pepper
8 ounces (236g)
ricotta cheese
1 cup (230g)
sour cream
1/2 cup (50g)
parmesan cheese
Total 1 serving
Alanine (g) 1.2 5.9 0.1 0.0 0.0 n/a 0.0 1.2 0.2 0.6 9 2
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0 0
Arginine (g) 1.4 6.1 0.1 0.0 0.0 n/a 0.0 1.5 0.2 0.8 10 3
Ash (g) 2.6 4.4 0.7 0.1 4.5 n/a 0.0 2.4 2.0 4.0 21 5
Aspartic acid (g) 1.7 8.2 0.2 0.0 0.0 n/a 0.0 2.3 0.5 1.3 14 4
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 79.8 54.4 64.8 13.0 1.1 n/a 1.3 488.9 253.0 554.5 1,511 378
Calories 875.5 798.3 28.8 10.7 0.0 n/a 0.7 410.9 443.9 215.5 2,784 696
Calories (kj) 3,668.5 3,333.9 121.5 44.9 0.0 n/a 3.0 1,719.2 1,860.7 902.5 11,654 2,914
Carbohydrates (g) 162.5 0.0 6.6 2.4 0.0 n/a 0.2 7.2 6.6 2.0 187 47
Cholesterol (mg) 191.5 294.8 0.0 0.0 0.0 n/a 0.0 120.4 119.6 44.0 770 193
Copper (mg) 0.7 0.3 0.1 0.0 0.0 n/a 0.0 0.0 0.0 0.1 1 0
Cystine (g) 0.7 0.9 n/a 0.0 0.0 n/a 0.0 0.2 0.1 0.1 2 0
Dietary Fiber (g) 7.5 0.0 2.3 0.2 0.0 n/a 0.1 0.0 0.0 0.0 10 3
Folate (mcg) 524.4 27.2 57.6 0.2 0.0 n/a 0.0 28.3 16.1 5.0 659 165
Folate, DFE (mcg) 843.6 27.2 57.6 0.2 0.0 n/a 0.0 28.3 16.1 5.0 978 245
Folate, food (mcg) 66.1 27.2 57.6 0.2 0.0 n/a 0.0 28.3 16.1 5.0 201 50
Folic acid (mcg) 458.3 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 458 115
Fructose (g) 0.0 n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.1 0 0
Galactose (g) 0.0 n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.1 0 0
Glucose (dextrose) (g) 0.2 n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.1 0 0
Glutamic acid (g) 10.4 13.5 0.3 0.1 0.0 n/a 0.0 5.8 1.3 4.3 36 9
Glycine (g) 1.1 7.0 0.1 0.0 0.0 n/a 0.0 0.7 0.1 0.4 9 2
Histidine (g) 0.9 2.9 0.0 0.0 0.0 n/a 0.0 1.1 0.2 0.5 6 1
Hydroxyproline n/a 1.2 n/a n/a n/a n/a 0.0 n/a n/a n/a 1 0
Iron (mg) 9.1 10.2 1.3 0.1 0.0 n/a 0.0 0.9 0.4 0.5 23 6
Isoleucine (g) 1.4 4.1 0.1 0.0 0.0 n/a 0.0 1.4 0.3 1.0 8 2
Lactose (g) 0.0 n/a n/a n/a n/a n/a 0.0 n/a 8.1 0.1 8 2
Leucine (g) 2.6 7.1 0.1 0.0 0.0 n/a 0.0 2.9 0.6 1.9 15 4
Lysine (g) 1.0 7.5 0.1 0.0 0.0 n/a 0.0 3.2 0.5 1.5 14 3
Magnesium (mg) 132.2 90.7 18.0 1.8 0.0 n/a 0.5 26.0 23.0 19.0 311 78
Maltose (g) 3.5 n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.1 4 1
Manganese (mg) 1.9 0.0 0.1 0.1 0.0 n/a 0.0 0.0 0.0 0.0 2 1
Methionine (g) 0.6 2.3 0.0 0.0 0.0 n/a 0.0 0.7 0.2 0.5 4 1
Monounsaturated Fat (g) 2.9 19.7 0.0 0.0 0.0 n/a 0.0 8.6 11.7 4.2 47 12
Niacin (mg) 19.1 23.0 0.5 0.1 0.0 n/a 0.0 0.2 0.3 0.1 43 11
Pantothenic acid (mg) 2.1 2.7 0.1 0.0 0.0 n/a 0.0 0.5 0.8 0.2 6 2
Phenylalanine (g) 1.7 3.6 0.1 0.0 0.0 n/a 0.0 1.3 0.3 1.0 8 2
Phosphorus (mg) 549.5 834.6 33.3 11.0 0.0 n/a 0.5 373.1 264.5 364.5 2,431 608
Phytosterols n/a n/a n/a n/a 0.0 n/a 0.3 n/a n/a n/a 0 0
Polyunsaturated Fat (g) 3.0 1.6 0.1 0.0 0.0 n/a 0.0 0.9 1.9 0.6 8 2
Potassium (mg) 556.3 1,456.0 248.4 28.9 0.4 n/a 3.8 248.0 324.3 62.5 2,929 732
Proline (g) 3.5 5.1 0.1 0.0 0.0 n/a 0.0 2.5 0.6 2.3 14 4
Protein (g) 32.3 90.7 1.6 0.5 0.0 n/a 0.0 26.6 4.8 19.2 176 44
Retinol (mcg) 38.8 0.0 0.0 0.0 0.0 n/a 0.0 276.3 400.2 111.5 827 207
Riboflavin (mg) 1.0 0.7 0.1 0.0 0.0 n/a 0.0 0.5 0.4 0.2 3 1
Saturated Fat (g) 2.7 18.4 0.0 0.0 0.0 n/a 0.0 19.6 26.5 8.7 76 19
Selenium (mcg) 179.7 75.3 0.5 1.0 0.0 n/a 0.0 34.2 6.0 8.9 306 76
Serine (g) 1.8 3.7 0.1 0.0 0.0 n/a 0.0 1.4 0.4 1.1 9 2
Sodium (mg) 47.9 299.4 14.4 1.2 1,744.1 n/a 0.1 198.4 184.0 764.5 3,254 813
Starch n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0 0
Sucrose (g) 0.6 n/a n/a n/a n/a n/a 0.0 n/a 0.0 0.1 1 0
Sugar (g) 4.3 0.0 2.1 0.1 0.0 n/a 0.0 0.6 8.1 0.5 16 4
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 2.6 0.2 0.0 0.0 0.0 n/a 0.0 0.0 0.1 0.0 3 1
Threonine (g) 1.0 3.4 0.1 0.0 0.0 n/a 0.0 1.2 0.3 0.7 7 2
Tocopherol, alpha (mg) 0.8 1.5 0.5 0.0 0.0 n/a 0.0 0.3 1.0 0.1 4 1
Tocopherol, beta (mg) 0.1 n/a n/a n/a n/a n/a 0.0 n/a 0.0 n/a 0 0
Tocopherol, delta (mg) 0.0 n/a n/a n/a n/a n/a 0.0 n/a 0.0 n/a 0 0
Tocopherol, gamma (mg) 3.1 n/a n/a n/a n/a n/a 0.0 n/a 0.1 n/a 3 1
Total Fat (g) 10.1 45.4 0.2 0.0 0.0 n/a 0.0 30.7 45.4 14.3 146 37
Trans-monoenoic Fat n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0 0
TransFatty acids (g) 0.1 2.9 n/a n/a n/a n/a 0.0 n/a n/a n/a 3 1
Tryptophan (g) 0.3 0.4 0.0 0.0 0.0 n/a 0.0 0.3 0.1 0.3 1 0
Tyrosine (g) 0.7 2.7 0.0 0.0 0.0 n/a 0.0 1.4 0.3 1.2 6 2
Valine (g) 1.6 4.5 0.1 0.0 0.0 n/a 0.0 1.6 0.4 1.3 9 2
Vitamin A, IU (IU) 141.4 0.0 897.3 0.6 0.0 n/a 1.6 1,050.9 1,432.9 432.5 3,957 989
Vitamin A, RAE (mcg) 38.8 0.0 45.0 0.0 0.0 n/a 0.1 283.4 404.8 114.5 887 222
Vitamin B-12 (mcg) 0.7 10.0 0.0 0.0 0.0 n/a 0.0 0.8 0.6 1.1 13 3
Vitamin B-6 (mg) 0.5 1.7 0.1 0.1 0.0 n/a 0.0 0.1 0.1 0.0 3 1
Vitamin C (mg) 0.0 0.0 16.9 2.2 0.0 n/a 0.0 0.0 2.1 0.0 21 5
Vitamin D (IU) 25.1 18.1 0.0 0.0 0.0 n/a 0.0 23.6 32.2 10.5 110 27
Water (g) 20.5 315.2 80.8 4.2 0.0 n/a 0.0 169.3 171.3 10.4 772 193
Zinc (mg) 4.4 21.7 0.4 0.1 0.0 n/a 0.0 2.7 0.9 1.9 32 8

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