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    Nutritional Facts: Quick 'n Easy Garlic Pasta

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      2 cups (76g)
    egg noodles
    1 1/2 teaspoons (5g)
    garlic powder
    3 (9g)
    garlic cloves
    2 tablespoons (28g)
    unsalted butter
    1 dash (2g)
    olive oil
    Total 1 serving
    Alanine (g) 0.4 0.0 0.0 0.0 0.0 0 0
    Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0 0
    Arginine (g) 0.5 0.2 0.1 0.0 0.0 1 0
    Ash (g) 0.9 0.2 0.1 0.0 0.0 1 0
    Aspartic acid (g) 0.6 0.1 0.0 0.0 0.0 1 0
    Beta-sitosterol n/a n/a n/a 1.1 n/a 1 0
    Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0 0
    Calcium (mg) 26.6 3.7 16.3 6.8 0.0 53 13
    Calories 291.8 15.4 13.4 203.6 18.6 543 136
    Calories (kj) 1,222.8 64.4 56.1 851.7 77.7 2,273 568
    Campesterol n/a n/a n/a 0.0 n/a 0 0
    Carbohydrates (g) 54.2 3.4 3.0 0.0 0.0 61 15
    Cholesterol (mg) 63.8 0.0 0.0 61.1 0.0 125 31
    Copper (mg) 0.2 0.0 0.0 0.0 0.0 0 0
    Cystine (g) 0.2 0.0 0.0 0.0 0.0 0 0
    Dietary Fiber (g) 2.5 0.4 0.2 0.0 0.0 3 1
    Folate (mcg) 174.8 2.2 0.3 0.9 0.0 178 45
    Folate, DFE (mcg) 281.2 2.2 0.3 0.9 0.0 285 71
    Folate, food (mcg) 22.0 2.2 0.3 0.9 0.0 25 6
    Folic acid (mcg) 152.8 0.0 0.0 0.0 0.0 153 38
    Fructose (g) 0.0 0.0 n/a n/a n/a 0 0
    Galactose (g) 0.0 0.0 n/a n/a n/a 0 0
    Glucose (dextrose) (g) 0.1 0.0 n/a n/a n/a 0 0
    Glutamic acid (g) 3.5 0.2 0.1 0.1 0.0 4 1
    Glycine (g) 0.4 0.0 0.0 0.0 0.0 0 0
    Histidine (g) 0.3 0.0 0.0 0.0 0.0 0 0
    Hydroxyproline n/a 0.0 n/a n/a n/a 0 0
    Iron (mg) 3.0 0.3 0.2 0.0 0.0 3 1
    Isoleucine (g) 0.5 0.0 0.0 0.0 0.0 1 0
    Lactose (g) 0.0 0.0 n/a n/a n/a 0 0
    Leucine (g) 0.9 0.0 0.0 0.0 0.0 1 0
    Lysine (g) 0.3 0.0 0.0 0.0 0.0 0 0
    Magnesium (mg) 44.1 3.6 2.3 0.6 0.0 50 13
    Maltose (g) 1.2 0.0 n/a n/a n/a 1 0
    Manganese (mg) 0.6 0.0 0.2 0.0 0.0 1 0
    Methionine (g) 0.2 0.0 0.0 0.0 0.0 0 0
    Monounsaturated Fat (g) 1.0 0.0 0.0 6.0 1.5 8 2
    Niacin (mg) 6.4 0.0 0.1 0.0 0.0 6 2
    Pantothenic acid (mg) 0.7 0.0 0.1 0.0 0.0 1 0
    Phenylalanine (g) 0.6 0.0 0.0 0.0 0.0 1 0
    Phosphorus (mg) 183.2 19.3 13.8 6.8 0.0 223 56
    Phytosterols n/a 0.4 n/a n/a 4.6 5 1
    Polyunsaturated Fat (g) 1.0 0.0 0.0 0.9 0.2 2 1
    Potassium (mg) 185.4 55.5 36.1 6.8 0.0 284 71
    Proline (g) 1.2 0.1 0.0 0.0 0.0 1 0
    Protein (g) 10.8 0.8 0.6 0.2 0.0 12 3
    Retinol (mcg) 12.9 0.0 0.0 190.6 0.0 203 51
    Riboflavin (mg) 0.3 0.0 0.0 0.0 0.0 0 0
    Saturated Fat (g) 0.9 0.0 0.0 14.6 0.3 16 4
    Selenium (mcg) 59.9 1.1 1.3 0.3 0.0 63 16
    Serine (g) 0.6 0.0 0.0 0.0 0.0 1 0
    Sodium (mg) 16.0 2.8 1.5 3.1 0.0 23 6
    Stigmasterol n/a n/a n/a 0.0 n/a 0 0
    Sucrose (g) 0.2 0.1 n/a n/a n/a 0 0
    Sugar (g) 1.4 0.1 0.1 0.0 0.0 2 0
    Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0 0
    Thiamin (mg) 0.9 0.0 0.0 0.0 0.0 1 0
    Threonine (g) 0.3 0.0 0.0 0.0 0.0 0 0
    Tocopherol, alpha (mg) 0.3 0.0 0.0 0.7 0.3 1 0
    Tocopherol, beta (mg) 0.0 0.0 n/a 0.0 0.0 0 0
    Tocopherol, delta (mg) 0.0 0.0 n/a 0.0 0.0 0 0
    Tocopherol, gamma (mg) 1.0 0.0 n/a 0.0 0.0 1 0
    Total Fat (g) 3.4 0.0 0.0 23.0 2.1 29 7
    Trans-monoenoic Fat n/a 0.0 n/a n/a n/a 0 0
    TransFatty acids (g) 0.0 0.0 n/a n/a n/a 0 0
    Tryptophan (g) 0.1 0.0 0.0 0.0 0.0 0 0
    Tyrosine (g) 0.2 0.0 0.0 0.0 0.0 0 0
    Valine (g) 0.5 0.0 0.0 0.0 0.0 1 0
    Vitamin A, IU (IU) 47.1 0.0 0.8 709.7 0.0 758 189
    Vitamin A, RAE (mcg) 12.9 0.0 0.0 194.3 0.0 207 52
    Vitamin B-12 (mcg) 0.2 0.0 0.0 0.0 0.0 0 0
    Vitamin B-6 (mg) 0.2 0.1 0.1 0.0 0.0 0 0
    Vitamin C (mg) 0.0 0.1 2.8 0.0 0.0 3 1
    Vitamin D (IU) 8.4 0.0 0.0 17.0 0.0 25 6
    Water (g) 6.8 0.3 5.3 5.1 0.0 18 4
    Zinc (mg) 1.5 0.1 0.1 0.0 0.0 2 0

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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