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Nutritional Facts: Easy Egg Drop Soup

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  14 ounces (427g)
chicken broth
2 (100g)
eggs
1 teaspoon (3g)
cornstarch
1 to taste (0g)
salt
1 (15g)
green onions
Total 1 serving
Alanine n/a 0.7 0.0 n/a 0.0 1 0
Alcohol (g) 0.0 0.0 0.0 n/a 0.0 0 0
Arginine n/a 0.8 0.0 n/a 0.0 1 0
Ash (g) 4.4 1.1 0.0 n/a 0.1 6 3
Aspartic acid n/a 1.3 0.0 n/a 0.0 1 1
Caffeine (mg) 0.0 0.0 0.0 n/a 0.0 0 0
Calcium (mg) 17.1 56.0 0.1 n/a 10.8 84 42
Calories 68.3 143.0 10.2 n/a 4.8 226 113
Calories (kj) 286.1 599.0 42.5 n/a 20.3 948 474
Carbohydrates (g) 1.6 0.7 2.4 n/a 1.1 6 3
Cholesterol (mg) 0.0 372.0 0.0 n/a 0.0 372 186
Copper (mg) 0.2 0.1 0.0 n/a 0.0 0 0
Cystine n/a 0.3 0.0 n/a n/a 0 0
Dietary Fiber (g) 0.0 0.0 0.0 n/a 0.4 0 0
Folate (mcg) 8.5 47.0 0.0 n/a 9.6 65 33
Folate, DFE (mcg) 8.5 47.0 0.0 n/a 9.6 65 33
Folate, food (mcg) 8.5 47.0 0.0 n/a 9.6 65 33
Folic acid (mcg) 0.0 0.0 0.0 n/a 0.0 0 0
Fructose n/a 0.0 n/a n/a n/a 0 0
Galactose n/a 0.0 n/a n/a n/a 0 0
Glucose (dextrose) n/a 0.4 n/a n/a n/a 0 0
Glutamic acid n/a 1.7 0.0 n/a 0.1 2 1
Glycine n/a 0.4 0.0 n/a 0.0 0 0
Histidine n/a 0.3 0.0 n/a 0.0 0 0
Iron (mg) 0.9 1.8 0.0 n/a 0.2 3 1
Isoleucine n/a 0.7 0.0 n/a 0.0 1 0
Lactose n/a 0.0 n/a n/a n/a 0 0
Leucine n/a 1.1 0.0 n/a 0.0 1 1
Lysine n/a 0.9 0.0 n/a 0.0 1 0
Magnesium (mg) 4.3 12.0 0.1 n/a 3.0 19 10
Maltose n/a 0.0 n/a n/a n/a 0 0
Manganese (mg) 0.4 0.0 0.0 n/a 0.0 0 0
Methionine n/a 0.4 0.0 n/a 0.0 0 0
Monounsaturated Fat (g) 1.0 3.7 0.0 n/a 0.0 5 2
Niacin (mg) 5.9 0.1 0.0 n/a 0.1 6 3
Pantothenic acid (mg) 0.1 1.5 0.0 n/a 0.0 2 1
Phenylalanine n/a 0.7 0.0 n/a 0.0 1 0
Phosphorus (mg) 128.1 198.0 0.3 n/a 5.6 332 166
Polyunsaturated Fat (g) 0.5 1.9 0.0 n/a 0.0 2 1
Potassium (mg) 367.2 138.0 0.1 n/a 41.4 547 273
Proline n/a 0.5 0.0 n/a 0.0 1 0
Protein (g) 8.6 12.6 0.0 n/a 0.3 21 11
Retinol (mcg) 0.0 160.0 0.0 n/a 0.0 160 80
Riboflavin (mg) 0.1 0.5 0.0 n/a 0.0 1 0
Saturated Fat (g) 0.7 3.1 0.0 n/a 0.0 4 2
Selenium (mcg) 0.0 30.7 0.1 n/a 0.1 31 15
Serine n/a 1.0 0.0 n/a 0.0 1 0
Sodium (mg) 1,306.6 142.0 0.2 n/a 2.4 1,451 726
Sucrose n/a 0.0 n/a n/a n/a 0 0
Sugar (g) 1.2 0.4 0.0 n/a 0.3 2 1
Theobromine (mg) 0.0 0.0 0.0 n/a 0.0 0 0
Thiamin (mg) 0.0 0.0 0.0 n/a 0.0 0 0
Threonine n/a 0.6 0.0 n/a 0.0 1 0
Tocopherol, alpha (mg) 0.1 1.1 0.0 n/a 0.1 1 1
Tocopherol, beta n/a 0.0 0.0 n/a n/a 0 0
Tocopherol, delta n/a 0.1 0.0 n/a n/a 0 0
Tocopherol, gamma n/a 0.5 0.0 n/a n/a 1 0
Total Fat (g) 2.4 9.5 0.0 n/a 0.0 12 6
Trans-monoenoic Fat n/a 0.0 n/a n/a n/a 0 0
TransFatty acids n/a 0.0 n/a n/a n/a 0 0
Tryptophan n/a 0.2 0.0 n/a 0.0 0 0
Tyrosine n/a 0.5 0.0 n/a 0.0 1 0
Valine n/a 0.9 0.0 n/a 0.0 1 0
Vitamin A, IU (IU) 0.0 540.0 0.0 n/a 149.6 690 345
Vitamin A, RAE (mcg) 0.0 160.0 0.0 n/a 7.5 168 84
Vitamin B-12 (mcg) 0.4 0.9 0.0 n/a 0.0 1 1
Vitamin B-6 (mg) 0.0 0.2 0.0 n/a 0.0 0 0
Vitamin C (mg) 0.0 0.0 0.0 n/a 2.8 3 1
Vitamin D (IU) 0.0 82.0 0.0 n/a 0.0 82 41
Water (g) 409.7 76.2 0.2 n/a 13.5 500 250
Zinc (mg) 0.4 1.3 0.0 n/a 0.1 2 1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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