You are in: Home /
Lost? Site Map

Nutritional Facts: Piquante Chicken and Beans With Cheese (Crock Pot)

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  6 (708g)
boneless skinless chicken breasts
2 cups (330g)
frozen corn
28 ounces (794g)
chili beans
1 cup (259g)
chunky salsa
2 teaspoons (2g)
taco seasoning
1 teaspoon (4g)
sugar
1 to taste (0g)
salt and pepper
1 cup (113g)
cheddar cheese
Total 1 serving
Alanine (g) 8.8 0.9 3.0 n/a n/a n/a n/a 0.8 13 2
Alcohol (g) 0.0 n/a n/a 0.0 n/a 0.0 n/a 0.0 0 0
Arginine (g) 10.2 0.4 4.5 n/a n/a n/a n/a 1.1 16 2
Ash (g) 8.1 1.6 10.6 5.6 0.7 0.0 n/a 4.4 31 4
Aspartic acid (g) 14.1 0.8 8.7 n/a n/a n/a n/a 1.8 25 3
Caffeine (mg) 0.0 n/a n/a 0.0 n/a 0.0 n/a 0.0 0 0
Calcium (mg) 35.4 13.2 412.8 69.9 n/a 0.0 n/a 814.7 1,346 168
Calories 807.1 290.4 1,182.8 69.9 3.3 16.3 n/a 455.4 2,825 353
Calories (kj) 3,377.2 1,217.7 4,945.7 297.9 13.9 68.0 n/a 1,902.9 11,823 1,478
Carbohydrates (g) 0.0 68.7 221.6 16.2 1.0 4.2 n/a 1.4 313 39
Cholesterol (mg) 453.1 0.0 0.0 0.0 0.0 0.0 n/a 118.7 572 71
Copper (mg) 0.2 0.1 2.2 0.3 n/a 0.0 n/a 0.0 3 0
Cystine (g) 1.6 0.1 0.8 n/a n/a n/a n/a 0.1 3 0
Dietary Fiber (g) 0.0 7.9 42.1 4.1 0.3 0.0 n/a 0.0 54 7
Folate (mcg) 28.3 118.8 1,333.7 10.4 n/a 0.0 n/a 20.3 1,511 189
Folate, DFE (mcg) 28.3 118.8 1,333.7 10.4 n/a 0.0 n/a 20.3 1,511 189
Folate, food (mcg) 28.3 118.8 1,333.7 10.4 n/a 0.0 n/a 20.3 1,511 189
Folic acid (mcg) 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0 0
Fructose n/a n/a n/a n/a n/a 0.0 n/a n/a 0 0
Galactose n/a n/a n/a n/a n/a 0.0 n/a n/a 0 0
Glucose (dextrose) n/a n/a n/a n/a n/a 0.0 n/a n/a 0 0
Glutamic acid (g) 22.3 2.0 11.0 n/a n/a n/a n/a 6.9 42 5
Glycine (g) 6.7 0.4 2.8 n/a n/a n/a n/a 0.5 10 1
Histidine (g) 5.6 0.3 2.0 n/a n/a n/a n/a 1.0 9 1
Iron (mg) 2.6 1.4 18.3 1.2 0.1 0.0 n/a 0.8 24 3
Isoleucine (g) 7.4 0.4 3.2 n/a n/a n/a n/a 1.7 13 2
Lactose n/a n/a n/a n/a n/a 0.0 n/a 0.3 0 0
Leucine (g) 12.4 1.1 5.7 n/a n/a n/a n/a 2.7 22 3
Lysine (g) 14.5 0.4 4.9 n/a n/a n/a n/a 2.3 22 3
Magnesium (mg) 184.1 59.4 516.0 38.9 n/a 0.0 n/a 31.6 830 104
Maltose n/a n/a n/a n/a n/a 0.0 n/a 0.2 0 0
Manganese (mg) 0.1 0.4 4.4 0.3 n/a 0.0 n/a 0.0 5 1
Methionine (g) 3.9 0.2 1.1 n/a n/a n/a n/a 0.7 6 1
Monounsaturated Fat (g) 5.4 0.7 0.3 0.1 n/a 0.0 n/a 10.6 17 2
Niacin (mg) 73.8 5.7 4.5 0.2 n/a 0.0 n/a 0.1 84 11
Pantothenic acid (mg) 10.1 0.9 2.4 0.0 n/a 0.0 n/a 0.5 14 2
Phenylalanine (g) 6.1 0.5 3.9 n/a n/a n/a n/a 1.5 12 1
Phosphorus (mg) 1,486.8 227.7 1,309.9 80.3 n/a 0.0 n/a 578.6 3,683 460
Polyunsaturated Fat (g) 2.8 1.2 1.7 0.3 n/a 0.0 n/a 1.1 7 1
Potassium (mg) 2,619.6 693.0 4,032.8 769.2 n/a 0.1 n/a 110.7 8,225 1,028
Proline (g) 4.8 0.9 3.0 n/a n/a n/a n/a 3.2 12 1
Protein (g) 150.3 10.0 71.9 4.0 0.0 0.0 n/a 28.1 264 33
Retinol (mcg) 63.7 0.0 0.0 0.0 n/a 0.0 n/a 291.5 355 44
Riboflavin (mg) 0.7 0.2 0.5 0.1 n/a 0.0 n/a 0.4 2 0
Saturated Fat (g) 4.0 0.4 1.0 0.1 0.0 0.0 n/a 23.8 29 4
Selenium (mcg) 226.6 2.3 11.1 2.3 n/a 0.0 n/a 15.7 258 32
Serine (g) 5.7 0.5 3.9 n/a n/a n/a n/a 1.6 12 1
Sodium (mg) 821.3 9.9 1,889.4 1,554.0 142.5 0.0 n/a 701.7 5,119 640
Starch n/a n/a n/a 4.1 n/a n/a n/a n/a 4 1
Sucrose n/a n/a n/a n/a n/a 4.2 n/a 0.3 4 1
Sugar (g) 0.0 n/a 2.9 7.9 0.3 4.2 n/a 0.6 16 2
Theobromine (mg) 0.0 n/a n/a 0.0 n/a 0.0 n/a 0.0 0 0
Thiamin (mg) 0.5 0.3 2.0 0.1 n/a 0.0 n/a 0.0 3 0
Threonine (g) 6.7 0.4 3.0 n/a n/a n/a n/a 1.0 11 1
Tocopherol, alpha (mg) 1.3 n/a 7.8 3.1 n/a 0.0 n/a 0.3 13 2
Tocopherol, beta (mg) 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
Tocopherol, delta (mg) 0.0 n/a n/a n/a n/a n/a n/a 0.0 0 0
Tocopherol, gamma (mg) 0.6 n/a n/a n/a n/a n/a n/a 0.0 1 0
Total Fat (g) 18.3 2.5 3.9 0.4 0.0 0.0 n/a 37.4 63 8
Trans-monoenoic Fat (g) 0.1 n/a n/a n/a n/a n/a n/a n/a 0 0
TransFatty acids (g) 0.1 n/a n/a n/a n/a n/a n/a n/a 0 0
Tryptophan (g) 1.9 0.1 0.8 n/a n/a n/a n/a 0.4 3 0
Tyrosine (g) 5.4 0.4 2.0 n/a n/a n/a n/a 1.4 9 1
Valine (g) 7.8 0.6 3.8 n/a n/a n/a n/a 1.9 14 2
Vitamin A, IU (IU) 212.4 0.0 0.0 756.3 165.7 0.0 n/a 1,132.3 2,267 283
Vitamin A, RAE (mcg) 63.7 0.0 0.0 38.9 n/a 0.0 n/a 299.5 402 50
Vitamin B-12 (mcg) 1.4 0.0 0.0 0.0 n/a 0.0 n/a 0.9 2 0
Vitamin B-6 (mg) 5.3 0.6 1.4 0.5 n/a 0.0 n/a 0.1 8 1
Vitamin C (mg) 8.5 21.1 0.0 4.9 0.8 0.0 n/a 0.0 35 4
Vitamin D (IU) 35.4 0.0 0.0 0.0 n/a 0.0 n/a 27.1 63 8
Water (g) 536.6 247.2 485.8 232.8 0.1 0.0 n/a 41.5 1,544 193
Zinc (mg) 4.1 1.2 7.6 1.0 n/a 0.0 n/a 3.5 17 2

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

Return to Piquante Chicken and Beans With Cheese (Crock Pot).