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    Nutritional Facts: Piquante Chicken and Beans With Cheese (Crock Pot)

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      6 (708g)
    boneless skinless chicken breasts
    2 cups (330g)
    frozen corn
    28 ounces (794g)
    chili beans
    1 cup (259g)
    chunky salsa
    2 teaspoons (2g)
    taco seasoning
    1 teaspoon (4g)
    sugar
    1 to taste (0g)
    salt and pepper
    1 cup (113g)
    cheddar cheese
    Total 1 serving
    Alanine (g) 8.8 0.9 3.0 n/a n/a n/a n/a 0.8 13 2
    Alcohol (g) 0.0 n/a n/a 0.0 n/a 0.0 n/a 0.0 0 0
    Arginine (g) 10.2 0.4 4.5 n/a n/a n/a n/a 1.1 16 2
    Ash (g) 8.1 1.6 10.6 5.6 0.7 0.0 n/a 4.4 31 4
    Aspartic acid (g) 14.1 0.8 8.7 n/a n/a n/a n/a 1.8 25 3
    Caffeine (mg) 0.0 n/a n/a 0.0 n/a 0.0 n/a 0.0 0 0
    Calcium (mg) 35.4 13.2 412.8 69.9 n/a 0.0 n/a 814.7 1,346 168
    Calories 807.1 290.4 1,182.8 69.9 3.3 16.3 n/a 455.4 2,825 353
    Calories (kj) 3,377.2 1,217.7 4,945.7 297.9 13.9 68.0 n/a 1,902.9 11,823 1,478
    Carbohydrates (g) 0.0 68.7 221.6 16.2 1.0 4.2 n/a 1.4 313 39
    Cholesterol (mg) 453.1 0.0 0.0 0.0 0.0 0.0 n/a 118.7 572 71
    Copper (mg) 0.2 0.1 2.2 0.3 n/a 0.0 n/a 0.0 3 0
    Cystine (g) 1.6 0.1 0.8 n/a n/a n/a n/a 0.1 3 0
    Dietary Fiber (g) 0.0 7.9 42.1 4.1 0.3 0.0 n/a 0.0 54 7
    Folate (mcg) 28.3 118.8 1,333.7 10.4 n/a 0.0 n/a 20.3 1,511 189
    Folate, DFE (mcg) 28.3 118.8 1,333.7 10.4 n/a 0.0 n/a 20.3 1,511 189
    Folate, food (mcg) 28.3 118.8 1,333.7 10.4 n/a 0.0 n/a 20.3 1,511 189
    Folic acid (mcg) 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0 0
    Fructose n/a n/a n/a n/a n/a 0.0 n/a n/a 0 0
    Galactose n/a n/a n/a n/a n/a 0.0 n/a n/a 0 0
    Glucose (dextrose) n/a n/a n/a n/a n/a 0.0 n/a n/a 0 0
    Glutamic acid (g) 22.3 2.0 11.0 n/a n/a n/a n/a 6.9 42 5
    Glycine (g) 6.7 0.4 2.8 n/a n/a n/a n/a 0.5 10 1
    Histidine (g) 5.6 0.3 2.0 n/a n/a n/a n/a 1.0 9 1
    Iron (mg) 2.6 1.4 18.3 1.2 0.1 0.0 n/a 0.8 24 3
    Isoleucine (g) 7.4 0.4 3.2 n/a n/a n/a n/a 1.7 13 2
    Lactose n/a n/a n/a n/a n/a 0.0 n/a 0.3 0 0
    Leucine (g) 12.4 1.1 5.7 n/a n/a n/a n/a 2.7 22 3
    Lysine (g) 14.5 0.4 4.9 n/a n/a n/a n/a 2.3 22 3
    Magnesium (mg) 184.1 59.4 516.0 38.9 n/a 0.0 n/a 31.6 830 104
    Maltose n/a n/a n/a n/a n/a 0.0 n/a 0.2 0 0
    Manganese (mg) 0.1 0.4 4.4 0.3 n/a 0.0 n/a 0.0 5 1
    Methionine (g) 3.9 0.2 1.1 n/a n/a n/a n/a 0.7 6 1
    Monounsaturated Fat (g) 5.4 0.7 0.3 0.1 n/a 0.0 n/a 10.6 17 2
    Niacin (mg) 73.8 5.7 4.5 0.2 n/a 0.0 n/a 0.1 84 11
    Pantothenic acid (mg) 10.1 0.9 2.4 0.0 n/a 0.0 n/a 0.5 14 2
    Phenylalanine (g) 6.1 0.5 3.9 n/a n/a n/a n/a 1.5 12 1
    Phosphorus (mg) 1,486.8 227.7 1,309.9 80.3 n/a 0.0 n/a 578.6 3,683 460
    Polyunsaturated Fat (g) 2.8 1.2 1.7 0.3 n/a 0.0 n/a 1.1 7 1
    Potassium (mg) 2,619.6 693.0 4,032.8 769.2 n/a 0.1 n/a 110.7 8,225 1,028
    Proline (g) 4.8 0.9 3.0 n/a n/a n/a n/a 3.2 12 1
    Protein (g) 150.3 10.0 71.9 4.0 0.0 0.0 n/a 28.1 264 33
    Retinol (mcg) 63.7 0.0 0.0 0.0 n/a 0.0 n/a 291.5 355 44
    Riboflavin (mg) 0.7 0.2 0.5 0.1 n/a 0.0 n/a 0.4 2 0
    Saturated Fat (g) 4.0 0.4 1.0 0.1 0.0 0.0 n/a 23.8 29 4
    Selenium (mcg) 226.6 2.3 11.1 2.3 n/a 0.0 n/a 15.7 258 32
    Serine (g) 5.7 0.5 3.9 n/a n/a n/a n/a 1.6 12 1
    Sodium (mg) 821.3 9.9 1,889.4 1,554.0 142.5 0.0 n/a 701.7 5,119 640
    Starch n/a n/a n/a 4.1 n/a n/a n/a n/a 4 1
    Sucrose n/a n/a n/a n/a n/a 4.2 n/a 0.3 4 1
    Sugar (g) 0.0 n/a 2.9 7.9 0.3 4.2 n/a 0.6 16 2
    Theobromine (mg) 0.0 n/a n/a 0.0 n/a 0.0 n/a 0.0 0 0
    Thiamin (mg) 0.5 0.3 2.0 0.1 n/a 0.0 n/a 0.0 3 0
    Threonine (g) 6.7 0.4 3.0 n/a n/a n/a n/a 1.0 11 1
    Tocopherol, alpha (mg) 1.3 n/a 7.8 3.1 n/a 0.0 n/a 0.3 13 2
    Tocopherol, beta (mg) 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
    Tocopherol, delta (mg) 0.0 n/a n/a n/a n/a n/a n/a 0.0 0 0
    Tocopherol, gamma (mg) 0.6 n/a n/a n/a n/a n/a n/a 0.0 1 0
    Total Fat (g) 18.3 2.5 3.9 0.4 0.0 0.0 n/a 37.4 63 8
    Trans-monoenoic Fat (g) 0.1 n/a n/a n/a n/a n/a n/a n/a 0 0
    TransFatty acids (g) 0.1 n/a n/a n/a n/a n/a n/a n/a 0 0
    Tryptophan (g) 1.9 0.1 0.8 n/a n/a n/a n/a 0.4 3 0
    Tyrosine (g) 5.4 0.4 2.0 n/a n/a n/a n/a 1.4 9 1
    Valine (g) 7.8 0.6 3.8 n/a n/a n/a n/a 1.9 14 2
    Vitamin A, IU (IU) 212.4 0.0 0.0 756.3 165.7 0.0 n/a 1,132.3 2,267 283
    Vitamin A, RAE (mcg) 63.7 0.0 0.0 38.9 n/a 0.0 n/a 299.5 402 50
    Vitamin B-12 (mcg) 1.4 0.0 0.0 0.0 n/a 0.0 n/a 0.9 2 0
    Vitamin B-6 (mg) 5.3 0.6 1.4 0.5 n/a 0.0 n/a 0.1 8 1
    Vitamin C (mg) 8.5 21.1 0.0 4.9 0.8 0.0 n/a 0.0 35 4
    Vitamin D (IU) 35.4 0.0 0.0 0.0 n/a 0.0 n/a 27.1 63 8
    Water (g) 536.6 247.2 485.8 232.8 0.1 0.0 n/a 41.5 1,544 193
    Zinc (mg) 4.1 1.2 7.6 1.0 n/a 0.0 n/a 3.5 17 2

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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