Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
1 lb (454g) boneless chicken |
2 tablespoons (16g) cornstarch |
1 tablespoon (18g) soy sauce |
10 (450g) hot red peppers |
1 tablespoon (15g) sake |
2 tablespoons (36g) soy sauce |
1 tablespoon (13g) sugar |
1 teaspoon (6g) salt |
1 teaspoon (3g) cornstarch |
1 teaspoon (5g) sesame oil |
1 cup (218g) oil |
1 teaspoon (0g) szechuan peppercorns |
1 teaspoon (2g) fresh ginger |
1/2 cup (73g) peanuts |
4 cups (780g) rice |
Total | 1 serving | |
Alanine (g) | 4.9 | 0.0 | 0.1 | 0.4 | n/a | 0.2 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.7 | 3.0 | 9 | 2 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 2.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 2 | 1 |
Arginine (g) | 5.3 | 0.0 | 0.1 | 0.4 | n/a | 0.1 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 2.3 | 4.3 | 13 | 3 |
Ash (g) | 3.6 | 0.0 | 3.2 | 3.9 | 0.0 | 6.4 | 0.0 | 6.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 1.7 | 4.5 | 29 | 7 |
Aspartic acid (g) | 7.5 | 0.0 | 0.2 | 1.3 | n/a | 0.3 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 2.3 | 4.8 | 16 | 4 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0 | 0 |
Calcium (mg) | 49.9 | 0.3 | 3.6 | 63.0 | 0.7 | 7.2 | 0.1 | 1.4 | 0.1 | 0.0 | 0.0 | n/a | 0.3 | 67.2 | 70.2 | 264 | 66 |
Calories | 976.1 | 61.0 | 10.8 | 180.0 | 19.5 | 21.6 | 48.8 | 0.0 | 10.2 | 39.8 | 1,927.1 | n/a | 1.6 | 413.9 | 2,808.0 | 6,518 | 1,630 |
Calories (kj) | 4,086.0 | 255.0 | 45.2 | 747.0 | 81.6 | 90.4 | 203.9 | 0.0 | 42.5 | 166.5 | 8,063.8 | n/a | 6.7 | 1,733.0 | 11,746.8 | 27,268 | 6,817 |
Carbohydrates (g) | 0.0 | 14.6 | 1.0 | 39.6 | 0.7 | 2.0 | 12.6 | 0.0 | 2.4 | 0.0 | 0.0 | n/a | 0.4 | 11.8 | 618.9 | 704 | 176 |
Cholesterol (mg) | 340.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 341 | 85 |
Copper (mg) | 0.2 | 0.0 | 0.0 | 0.6 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.8 | 0.9 | 3 | 1 |
Cystine (g) | 1.1 | 0.0 | 0.0 | 0.2 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.2 | 1.1 | 3 | 1 |
Dietary Fiber (g) | 0.0 | 0.1 | 0.1 | 6.8 | 0.0 | 0.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 6.2 | 10.9 | 25 | 6 |
Folate (mcg) | 27.2 | 0.0 | 3.2 | 103.5 | 0.0 | 6.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.2 | 175.2 | 1,801.8 | 2,118 | 529 |
Folate, DFE (mcg) | 27.2 | 0.0 | 3.2 | 103.5 | 0.0 | 6.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.2 | 175.2 | 3,010.8 | 3,327 | 832 |
Folate, food (mcg) | 27.2 | 0.0 | 3.2 | 103.5 | 0.0 | 6.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.2 | 175.2 | 70.2 | 386 | 97 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 1,731.6 | 1,732 | 433 |
Fructose | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
Galactose | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
Glucose (dextrose) | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
Glutamic acid (g) | 12.3 | 0.0 | 0.4 | 1.2 | n/a | 0.9 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 3.9 | 10.0 | 29 | 7 |
Glycine (g) | 5.6 | 0.0 | 0.1 | 0.3 | n/a | 0.2 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 1.1 | 2.3 | 10 | 2 |
Histidine (g) | 2.5 | 0.0 | 0.0 | 0.2 | n/a | 0.1 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.5 | 1.2 | 4 | 1 |
Iron (mg) | 4.1 | 0.1 | 0.4 | 4.6 | 0.0 | 0.9 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 3.3 | 34.0 | 47 | 12 |
Isoleucine (g) | 4.2 | 0.0 | 0.1 | 0.3 | n/a | 0.2 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.7 | 2.2 | 8 | 2 |
Lactose | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
Leucine (g) | 6.1 | 0.0 | 0.1 | 0.5 | n/a | 0.3 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 1.2 | 4.3 | 12 | 3 |
Lysine (g) | 6.9 | 0.0 | 0.1 | 0.4 | n/a | 0.3 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.7 | 1.9 | 10 | 3 |
Magnesium (mg) | 90.8 | 0.5 | 7.2 | 103.5 | 0.9 | 14.4 | 0.0 | 0.1 | 0.1 | 0.0 | 0.0 | n/a | 0.9 | 122.6 | 273.0 | 614 | 153 |
Maltose | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
Manganese (mg) | 0.1 | 0.0 | 0.1 | 0.8 | n/a | 0.2 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 1.4 | 8.6 | 11 | 3 |
Methionine (g) | 2.2 | 0.0 | 0.0 | 0.1 | n/a | 0.1 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.2 | 1.2 | 4 | 1 |
Monounsaturated Fat (g) | 28.3 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.8 | 60.1 | n/a | 0.0 | 17.8 | 1.4 | 110 | 27 |
Niacin (mg) | 30.9 | 0.0 | 0.7 | 5.6 | 0.0 | 1.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 8.8 | 39.7 | 87 | 22 |
Pantothenic acid (mg) | 4.1 | 0.0 | 0.1 | 0.9 | n/a | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 1.3 | 10.5 | 17 | 4 |
Phenylalanine (g) | 3.3 | 0.0 | 0.1 | 0.3 | n/a | 0.2 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 1.0 | 2.8 | 8 | 2 |
Phosphorus (mg) | 667.4 | 2.1 | 23.4 | 193.5 | 0.9 | 46.8 | 0.0 | 0.0 | 0.3 | 0.0 | 0.0 | n/a | 0.7 | 274.5 | 842.4 | 2,052 | 513 |
Phytosterols | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 38.9 | 2,110.2 | n/a | 0.3 | 160.6 | n/a | 2,310 | 578 |
Polyunsaturated Fat (g) | 14.7 | 0.0 | 0.0 | 1.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.9 | 119.2 | n/a | 0.0 | 11.4 | 1.2 | 149 | 37 |
Potassium (mg) | 858.1 | 0.5 | 38.2 | 1,449.0 | 3.6 | 76.3 | 0.3 | 0.5 | 0.1 | 0.0 | 0.0 | n/a | 8.3 | 514.7 | 670.8 | 3,620 | 905 |
Proline (g) | 4.1 | 0.0 | 0.1 | 0.4 | n/a | 0.3 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.8 | 2.4 | 8 | 2 |
Protein (g) | 84.4 | 0.0 | 1.9 | 8.4 | 0.1 | 3.8 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 18.8 | 51.6 | 169 | 42 |
Retinol (mcg) | 186.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 186 | 47 |
Riboflavin (mg) | 0.5 | 0.0 | 0.0 | 0.4 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.1 | 0.4 | 1 | 0 |
Saturated Fat (g) | 19.6 | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.6 | 28.2 | n/a | 0.0 | 5.0 | 1.2 | 55 | 14 |
Selenium (mcg) | 65.4 | 0.4 | 0.1 | 2.3 | 0.2 | 0.3 | 0.1 | 0.0 | 0.1 | 0.0 | 0.0 | n/a | 0.0 | 5.3 | 117.8 | 192 | 48 |
Serine (g) | 3.0 | 0.0 | 0.1 | 0.4 | n/a | 0.2 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.9 | 2.7 | 7 | 2 |
Sodium (mg) | 317.8 | 1.4 | 1,005.5 | 40.5 | 0.3 | 2,011.0 | 0.1 | 2,325.5 | 0.2 | 0.0 | 0.0 | n/a | 0.3 | 13.1 | 7.8 | 5,724 | 1,431 |
Sucrose | n/a | n/a | n/a | n/a | n/a | n/a | 12.6 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 13 | 3 |
Sugar (g) | 0.0 | 0.0 | 0.3 | 23.9 | 0.0 | 0.6 | 12.6 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 2.9 | n/a | 40 | 10 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0 | 0 |
Thiamin (mg) | 0.3 | 0.0 | 0.0 | 0.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.5 | 4.5 | 6 | 1 |
Threonine (g) | 3.5 | 0.0 | 0.1 | 0.3 | n/a | 0.1 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.6 | 1.8 | 7 | 2 |
Tocopherol, alpha (mg) | 1.4 | 0.0 | 0.0 | 3.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 31.2 | n/a | 0.0 | 6.1 | 0.9 | 43 | 11 |
Tocopherol, beta | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
Tocopherol, delta | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
Tocopherol, gamma | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
Total Fat (g) | 68.4 | 0.0 | 0.0 | 2.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 4.5 | 218.0 | n/a | 0.0 | 35.9 | 4.5 | 333 | 83 |
Trans-monoenoic Fat | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0 | 0 |
TransFatty acids (g) | 0.4 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.6 | n/a | n/a | n/a | n/a | 1 | 0 |
Tryptophan (g) | 0.9 | 0.0 | 0.0 | 0.1 | n/a | 0.1 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.2 | 0.6 | 2 | 0 |
Tyrosine (g) | 2.7 | 0.0 | 0.1 | 0.2 | n/a | 0.1 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.8 | 1.7 | 6 | 1 |
Valine (g) | 4.1 | 0.0 | 0.1 | 0.4 | n/a | 0.2 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.8 | 3.1 | 9 | 2 |
Vitamin A, IU (IU) | 635.6 | 0.0 | 0.0 | 4,284.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 4,920 | 1,230 |
Vitamin A, RAE (mcg) | 186.1 | 0.0 | 0.0 | 216.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 402 | 101 |
Vitamin B-12 (mcg) | 1.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 1 | 0 |
Vitamin B-6 (mg) | 1.6 | 0.0 | 0.0 | 2.3 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.3 | 1.1 | 5 | 1 |
Vitamin C (mg) | 7.3 | 0.0 | 0.0 | 646.7 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.1 | 0.0 | 0.0 | 654 | 164 |
Vitamin D (IU) | 45.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 45 | 11 |
Water (g) | 299.6 | 1.3 | 11.9 | 396.1 | 11.4 | 23.8 | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | n/a | 1.6 | 4.7 | 100.5 | 851 | 213 |
Zinc (mg) | 5.9 | 0.0 | 0.1 | 1.2 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 2.4 | 9.0 | 19 | 5 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.