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Nutritional Facts: Orange Rhubarb Muffins

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  2 cups (250g)
flour
3/4 cup (150g)
sugar
1 1/2 teaspoons (7g)
baking powder
1/2 teaspoon (2g)
baking soda
1/2 teaspoon (3g)
salt
3/4 cup (82g)
pecans
1 (50g)
eggs
1/4 cup (55g)
oil
2 teaspoons (4g)
orange rind
3/4 cup (186g)
orange juice
1 teaspoon (4g)
vanilla
1 1/2 cups (183g)
fresh rhubarb
Total 1 serving
Alanine (g) 0.8 n/a n/a n/a 0.0 0.3 0.4 0.0 n/a 0.0 n/a n/a 2 0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1.4 0.0 1 0
Arginine (g) 1.0 n/a n/a n/a 0.0 1.0 0.4 0.0 n/a 0.1 n/a n/a 3 0
Ash (g) 1.2 0.0 5.0 0.8 3.0 1.2 0.5 0.0 0.0 0.7 0.0 1.4 14 1
Aspartic acid (g) 1.1 n/a n/a n/a 0.0 0.8 0.7 0.0 n/a 0.1 n/a n/a 3 0
Beta-sitosterol n/a n/a n/a n/a n/a 72.8 n/a n/a n/a n/a n/a n/a 73 6
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0 0
Calcium (mg) 37.5 1.5 508.1 0.0 0.7 57.2 28.0 0.0 6.4 20.5 0.5 157.4 818 68
Calories 910.0 580.5 3.5 0.0 0.0 564.9 71.5 481.8 3.9 83.7 12.1 38.4 2,750 229
Calories (kj) 3,807.5 2,427.0 14.7 0.0 0.0 2,361.8 299.5 2,016.0 16.2 349.7 50.6 161.0 11,504 959
Campesterol n/a n/a n/a n/a n/a 4.1 n/a n/a n/a n/a n/a n/a 4 0
Carbohydrates (g) 190.8 150.0 1.7 0.0 0.0 11.3 0.4 0.0 1.0 19.3 0.5 8.3 383 32
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 186.0 0.0 0.0 0.0 0.0 0.0 186 16
Copper (mg) 0.4 0.0 0.0 0.0 0.0 1.0 0.0 0.0 0.0 0.1 0.0 0.0 2 0
Cystine (g) 0.5 n/a n/a n/a 0.0 0.1 0.1 0.0 n/a 0.0 n/a n/a 1 0
Dietary Fiber (g) 6.8 0.0 0.0 0.0 0.0 7.8 0.0 0.0 0.4 0.4 0.0 3.3 19 2
Folate (mcg) 457.5 0.0 0.0 0.0 0.0 18.0 23.5 0.0 1.2 55.8 0.0 12.8 569 47
Folate, DFE (mcg) 727.5 0.0 0.0 0.0 0.0 18.0 23.5 0.0 1.2 55.8 0.0 12.8 839 70
Folate, food (mcg) 72.5 0.0 0.0 0.0 0.0 18.0 23.5 0.0 1.2 55.8 0.0 12.8 184 15
Folic acid (mcg) 385.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 385 32
Fructose n/a 0.0 n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a 0 0
Galactose n/a 0.0 n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
Glucose (dextrose) n/a 0.0 n/a n/a n/a 0.0 0.2 n/a n/a n/a n/a n/a 0 0
Glutamic acid (g) 8.7 n/a n/a n/a 0.0 1.5 0.8 0.0 n/a 0.1 n/a n/a 11 1
Glycine (g) 0.9 n/a n/a n/a 0.0 0.4 0.2 0.0 n/a 0.0 n/a n/a 2 0
Histidine (g) 0.6 n/a n/a n/a 0.0 0.2 0.2 0.0 n/a 0.0 n/a n/a 1 0
Iron (mg) 11.6 0.1 0.8 0.0 0.0 2.1 0.9 0.0 0.0 0.4 0.0 0.4 16 1
Isoleucine (g) 0.9 n/a n/a n/a 0.0 0.3 0.3 0.0 n/a 0.0 n/a n/a 2 0
Lactose n/a 0.0 n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a 0 0
Leucine (g) 1.8 n/a n/a n/a 0.0 0.5 0.5 0.0 n/a 0.0 n/a n/a 3 0
Lysine (g) 0.6 n/a n/a n/a 0.0 0.2 0.5 0.0 n/a 0.0 n/a n/a 1 0
Magnesium (mg) 55.0 0.0 2.7 0.0 0.0 98.9 6.0 0.0 0.9 20.5 0.5 22.0 206 17
Maltose n/a 0.0 n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a 0 0
Manganese (mg) 1.7 0.0 0.0 0.0 0.0 3.7 0.0 n/a n/a 0.0 0.0 0.4 6 0
Methionine (g) 0.5 n/a n/a n/a 0.0 0.1 0.2 0.0 n/a 0.0 n/a n/a 1 0
Monounsaturated Fat (g) 0.2 0.0 0.0 0.0 0.0 33.4 1.8 15.0 0.0 0.1 0.0 0.1 51 4
Niacin (mg) 14.8 0.0 0.0 0.0 0.0 1.0 0.0 0.0 0.0 0.7 0.0 0.5 17 1
Pantothenic acid (mg) 1.1 0.0 0.0 0.0 0.0 0.7 0.8 0.0 0.0 0.4 0.0 0.2 3 0
Phenylalanine (g) 1.3 n/a n/a n/a 0.0 0.3 0.3 0.0 n/a 0.0 n/a n/a 2 0
Phosphorus (mg) 270.0 0.0 684.3 0.0 0.0 226.4 99.0 0.0 0.8 31.6 0.3 25.6 1,338 112
Phytosterols n/a n/a n/a n/a 0.0 83.4 n/a 527.6 1.4 n/a n/a n/a 612 51
Polyunsaturated Fat (g) 1.0 0.0 0.0 0.0 0.0 17.7 1.0 29.8 0.0 0.1 0.0 0.2 50 4
Potassium (mg) 267.5 3.0 0.3 0.0 0.2 335.2 69.0 0.0 8.5 372.0 6.2 527.0 1,589 132
Proline (g) 3.0 n/a n/a n/a 0.0 0.3 0.3 0.0 n/a 0.1 n/a n/a 4 0
Protein (g) 25.8 0.0 0.0 0.0 0.0 7.5 6.3 0.0 0.1 1.3 0.0 1.6 43 4
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 80.0 0.0 0.0 0.0 0.0 0.0 80 7
Riboflavin (mg) 1.2 0.0 0.0 0.0 0.0 0.1 0.2 0.0 0.0 0.1 0.0 0.1 2 0
Saturated Fat (g) 0.4 0.0 0.0 0.0 0.0 5.1 1.6 7.1 0.0 0.0 0.0 0.1 14 1
Selenium (mcg) 84.8 0.9 0.0 0.0 0.0 3.1 15.4 0.0 0.0 0.2 0.0 2.0 106 9
Serine (g) 1.3 n/a n/a n/a 0.0 0.4 0.5 0.0 n/a 0.0 n/a n/a 2 0
Sodium (mg) 5.0 1.5 544.6 629.3 1,162.7 0.0 71.0 0.0 0.1 1.9 0.4 7.3 2,424 202
Starch n/a n/a n/a n/a n/a 0.4 n/a n/a n/a n/a n/a n/a 0 0
Stigmasterol n/a n/a n/a n/a n/a 2.5 n/a n/a n/a n/a n/a n/a 2 0
Sucrose n/a 149.7 n/a n/a n/a 3.2 0.0 n/a n/a n/a n/a n/a 153 13
Sugar (g) 0.7 149.7 0.0 0.0 0.0 3.2 0.2 0.0 n/a 15.6 0.5 2.0 172 14
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0 0
Thiamin (mg) 2.0 0.0 0.0 0.0 0.0 0.5 0.0 0.0 0.0 0.2 0.0 0.0 3 0
Threonine (g) 0.7 n/a n/a n/a 0.0 0.3 0.3 0.0 n/a 0.0 n/a n/a 1 0
Tocopherol, alpha (mg) 0.2 0.0 0.0 0.0 0.0 1.1 0.5 7.8 0.0 0.1 0.0 0.5 10 1
Tocopherol, beta (mg) 0.2 n/a n/a n/a n/a 0.3 0.0 n/a n/a n/a n/a n/a 0 0
Tocopherol, delta (mg) 0.1 n/a n/a n/a n/a 0.4 0.0 n/a n/a n/a n/a n/a 0 0
Tocopherol, gamma (mg) 1.0 n/a n/a n/a n/a 20.0 0.3 n/a n/a n/a n/a n/a 21 2
Total Fat (g) 2.5 0.0 0.0 0.0 0.0 58.8 4.8 54.5 0.0 0.4 0.0 0.4 121 10
Trans-monoenoic Fat n/a n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a 0 0
TransFatty acids n/a n/a n/a n/a n/a n/a 0.0 0.2 n/a n/a n/a n/a 0 0
Tryptophan (g) 0.3 n/a n/a n/a 0.0 0.1 0.1 0.0 n/a 0.0 n/a n/a 0 0
Tyrosine (g) 0.8 n/a n/a n/a 0.0 0.2 0.2 0.0 n/a 0.0 n/a n/a 1 0
Valine (g) 1.0 n/a n/a n/a 0.0 0.3 0.4 0.0 n/a 0.0 n/a n/a 2 0
Vitamin A, IU (IU) 0.0 0.0 0.0 0.0 0.0 45.8 270.0 0.0 16.8 372.0 0.0 186.7 891 74
Vitamin A, RAE (mcg) 0.0 0.0 0.0 0.0 0.0 2.5 80.0 0.0 0.8 18.6 0.0 9.2 111 9
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.4 0.0 0.0 0.0 0.0 0.0 0 0
Vitamin B-6 (mg) 0.1 0.0 0.0 0.0 0.0 0.2 0.1 0.0 0.0 0.1 0.0 0.0 0 0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.9 0.0 0.0 5.4 93.0 0.0 14.6 114 9
Vitamin D (IU) 0.0 0.0 0.0 0.0 0.0 0.0 41.0 0.0 n/a 0.0 0.0 0.0 41 3
Water (g) 29.8 0.0 0.3 0.0 0.0 2.9 38.1 0.0 2.9 164.2 2.2 171.3 412 34
Zinc (mg) 1.8 0.0 0.0 0.0 0.0 3.7 0.6 0.0 0.0 0.1 0.0 0.2 6 1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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