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    Nutritional Facts: Pesto Chicken Tortollini Salad

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      1 lb (454g)
    chicken
    16 ounces (454g)
    cheese tortellini
    10 ounces (0g)
    pesto sauce mix
    1 pint (298g)
    cherry tomatoes
    1 cup (117g)
    walnuts
    1 cup (235g)
    mayonnaise
    2 tablespoons (32g)
    balsamic vinegar
    Total 1 serving
    Alanine (g) 4.9 n/a n/a 0.1 0.8 0.1 n/a 6 1
    Alcohol (g) 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0 0
    Arginine (g) 5.3 n/a n/a 0.1 2.7 0.1 n/a 8 1
    Ash (g) 3.6 8.0 n/a 1.5 2.1 4.5 0.1 20 2
    Aspartic acid (g) 7.5 n/a n/a 0.4 2.1 0.2 n/a 10 1
    Beta-sitosterol n/a n/a n/a n/a 74.9 n/a n/a 75 7
    Caffeine (mg) 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0 0
    Calcium (mg) 49.9 689.5 n/a 29.8 114.7 32.9 8.6 925 93
    Calories 975.2 1,392.7 n/a 53.6 765.2 916.5 28.2 4,131 413
    Calories (kj) 4,082.3 5,824.6 n/a 220.5 3,203.5 3,832.9 118.1 17,282 1,728
    Campesterol n/a n/a n/a n/a 8.2 n/a n/a 8 1
    Carbohydrates (g) 0.0 213.2 n/a 11.6 16.0 56.2 5.4 302 30
    Cholesterol (mg) 340.2 190.5 n/a 0.0 0.0 61.1 n/a 592 59
    Copper (mg) 0.2 0.4 n/a 0.2 1.9 0.0 0.0 3 0
    Cystine (g) 1.1 n/a n/a 0.0 0.2 0.0 n/a 1 0
    Dietary Fiber (g) 0.0 8.6 n/a 3.6 7.8 0.0 n/a 20 2
    Folate (mcg) 27.2 335.7 n/a 44.7 114.7 14.1 n/a 536 54
    Folate, DFE (mcg) 27.2 530.7 n/a 44.7 114.7 14.1 n/a 731 73
    Folate, food (mcg) 27.2 54.4 n/a 44.7 114.7 14.1 n/a 255 26
    Folic acid (mcg) 0.0 281.3 n/a 0.0 0.0 0.0 n/a 281 28
    Fructose n/a n/a n/a 4.1 0.1 n/a 2.4 7 1
    Galactose n/a n/a n/a 0.0 n/a n/a 0.0 0 0
    Glucose (dextrose) n/a n/a n/a 3.7 0.1 n/a 2.4 6 1
    Glutamic acid (g) 12.3 n/a n/a 1.3 3.3 0.3 n/a 17 2
    Glycine (g) 5.5 n/a n/a 0.1 1.0 0.1 n/a 7 1
    Histidine (g) 2.5 n/a n/a 0.0 0.5 0.1 n/a 3 0
    Iron (mg) 4.1 6.8 n/a 0.8 3.4 0.5 0.2 16 2
    Isoleucine (g) 4.2 n/a n/a 0.1 0.7 0.1 n/a 5 1
    Lactose n/a n/a n/a 0.0 0.0 n/a 0.0 0 0
    Leucine (g) 6.1 n/a n/a 0.1 1.4 0.2 n/a 8 1
    Lysine (g) 6.8 n/a n/a 0.1 0.5 0.1 n/a 8 1
    Magnesium (mg) 90.7 95.3 n/a 32.8 184.9 4.7 3.8 412 41
    Maltose n/a n/a n/a 0.0 0.0 n/a 0.0 0 0
    Manganese (mg) 0.1 n/a n/a 0.3 4.0 0.2 0.0 5 0
    Methionine (g) 2.2 n/a n/a 0.0 0.3 0.1 n/a 3 0
    Monounsaturated Fat (g) 28.3 9.4 n/a 0.1 10.5 21.2 n/a 69 7
    Niacin (mg) 30.8 12.2 n/a 1.8 1.3 0.0 n/a 46 5
    Pantothenic acid (mg) 4.1 n/a n/a 0.3 0.7 0.6 n/a 6 1
    Phenylalanine (g) 3.3 n/a n/a 0.1 0.8 0.1 n/a 4 0
    Phosphorus (mg) 666.8 961.7 n/a 71.5 404.8 61.1 6.1 2,172 217
    Phytosterols n/a n/a n/a 20.9 84.2 228.0 n/a 333 33
    Polyunsaturated Fat (g) 14.7 2.1 n/a 0.2 55.2 42.3 n/a 114 11
    Potassium (mg) 857.3 403.7 n/a 706.3 516.0 21.2 35.8 2,540 254
    Proline (g) 4.1 n/a n/a 0.0 0.8 0.1 n/a 5 1
    Protein (g) 84.4 61.2 n/a 2.6 17.8 2.1 0.2 168 17
    Retinol (mcg) 186.0 167.8 n/a 0.0 0.0 28.2 n/a 382 38
    Riboflavin (mg) 0.5 1.4 n/a 0.1 0.2 0.1 n/a 2 0
    Saturated Fat (g) 19.5 16.3 n/a 0.1 7.2 11.5 0.0 55 5
    Selenium (mcg) 65.3 108.4 n/a 0.0 5.7 3.8 n/a 183 18
    Serine (g) 3.0 n/a n/a 0.1 1.1 0.2 n/a 4 0
    Sodium (mg) 317.5 2,794.4 n/a 14.9 2.3 1,670.9 7.4 4,807 481
    Starch n/a n/a n/a 0.0 0.1 n/a n/a 0 0
    Stigmasterol n/a n/a n/a n/a 1.2 n/a n/a 1 0
    Sucrose n/a n/a n/a 0.0 2.8 n/a 0.0 3 0
    Sugar (g) 0.0 4.3 n/a 7.8 3.1 15.0 4.8 35 4
    Theobromine (mg) 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0 0
    Thiamin (mg) 0.3 1.4 n/a 0.1 0.4 0.0 n/a 2 0
    Threonine (g) 3.5 n/a n/a 0.1 0.7 0.1 n/a 4 0
    Tocopherol, alpha (mg) 1.4 0.7 n/a 1.6 0.8 4.8 n/a 9 1
    Tocopherol, beta n/a n/a n/a 0.0 0.2 0.5 n/a 1 0
    Tocopherol, delta n/a n/a n/a 0.0 2.2 3.4 n/a 6 1
    Tocopherol, gamma n/a n/a n/a 0.4 24.4 31.4 n/a 56 6
    Total Fat (g) 68.3 32.8 n/a 0.6 76.3 78.5 0.0 256 26
    TransFatty acids (g) 0.4 n/a n/a n/a n/a n/a 0.0 0 0
    Tryptophan (g) 0.9 n/a n/a 0.0 0.2 0.0 n/a 1 0
    Tyrosine (g) 2.7 n/a n/a 0.0 0.5 0.1 n/a 3 0
    Valine (g) 4.1 n/a n/a 0.1 0.9 0.1 n/a 5 1
    Vitamin A, IU (IU) 635.0 648.7 n/a 2,482.3 23.4 517.0 0.0 4,306 431
    Vitamin A, RAE (mcg) 186.0 172.4 n/a 125.2 1.2 49.4 0.0 534 53
    Vitamin B-12 (mcg) 1.4 0.7 n/a 0.0 0.0 0.5 n/a 3 0
    Vitamin B-6 (mg) 1.6 0.2 n/a 0.2 0.6 0.0 n/a 3 0
    Vitamin C (mg) 7.3 0.0 n/a 40.8 1.5 0.0 0.0 50 5
    Vitamin D (IU) 45.4 0.0 n/a 0.0 0.0 9.4 n/a 55 5
    Water (g) 299.3 138.4 n/a 281.7 4.8 93.8 24.5 842 84
    Zinc (mg) 5.9 4.6 n/a 0.5 3.6 0.4 0.0 15 2

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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