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Nutritional Facts: Rhubarb Muffins

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 1/2 cups (183g)
fresh rhubarb
2 cups (250g)
flour
1 tablespoon (14g)
baking powder
1/4 teaspoon (2g)
salt
1/4 teaspoon (1g)
cinnamon
1 (50g)
eggs
1/2 cup (110g)
brown sugar
3 tablespoons (63g)
red currant jelly
1 cup (244g)
milk
4 tablespoons (57g)
butter
1 teaspoon (4g)
vanilla
Total 1 serving
Alanine n/a 0.8 n/a 0.0 0.0 0.4 n/a n/a 0.3 0.0 n/a 1 0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1.4 1 0
Arginine n/a 1.0 n/a 0.0 0.0 0.4 n/a n/a 0.3 0.0 n/a 2 0
Ash (g) 1.4 1.2 9.9 1.5 0.0 0.5 0.5 0.1 1.8 1.2 0.0 18 1
Aspartic acid n/a 1.1 n/a 0.0 0.0 0.7 n/a n/a 0.6 0.0 n/a 2 0
Beta-sitosterol n/a n/a n/a n/a n/a n/a n/a n/a n/a 2.3 n/a 2 0
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0 0
Calcium (mg) 157.4 37.5 1,016.2 0.4 6.5 28.0 91.3 4.4 290.4 13.6 0.5 1,646 118
Calories 38.4 910.0 7.0 0.0 1.6 71.5 418.0 167.6 156.2 407.3 12.1 2,190 156
Calories (kj) 161.0 3,807.5 29.4 0.0 6.8 299.5 1,749.0 702.5 653.9 1,703.4 50.6 9,164 655
Campesterol n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0 0
Carbohydrates (g) 8.3 190.8 3.3 0.0 0.5 0.4 107.9 44.1 11.3 0.0 0.5 367 26
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 186.0 0.0 0.0 34.2 122.1 0.0 342 24
Copper (mg) 0.0 0.4 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0.0 1 0
Cystine n/a 0.5 n/a 0.0 0.0 0.1 n/a n/a 0.1 0.0 n/a 1 0
Dietary Fiber (g) 3.3 6.8 0.0 0.0 0.3 0.0 0.0 0.6 0.0 0.0 0.0 11 1
Folate (mcg) 12.8 457.5 0.0 0.0 0.0 23.5 1.1 1.3 12.2 1.7 0.0 510 36
Folate, DFE (mcg) 12.8 727.5 0.0 0.0 0.0 23.5 1.1 1.3 12.2 1.7 0.0 780 56
Folate, food (mcg) 12.8 72.5 0.0 0.0 0.0 23.5 1.1 1.3 12.2 1.7 0.0 125 9
Folic acid (mcg) 0.0 385.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 385 28
Fructose n/a n/a n/a n/a 0.0 0.0 1.2 n/a n/a n/a n/a 1 0
Galactose n/a n/a n/a n/a 0.0 0.0 0.0 n/a n/a n/a n/a 0 0
Glucose (dextrose) n/a n/a n/a n/a 0.0 0.2 1.5 n/a n/a n/a n/a 2 0
Glutamic acid n/a 8.7 n/a 0.0 0.0 0.8 n/a n/a 1.7 0.1 n/a 11 1
Glycine n/a 0.9 n/a 0.0 0.0 0.2 n/a n/a 0.2 0.0 n/a 1 0
Histidine n/a 0.6 n/a 0.0 0.0 0.2 n/a n/a 0.2 0.0 n/a 1 0
Hydroxyproline n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
Iron (mg) 0.4 11.6 1.6 0.0 0.1 0.9 0.8 0.1 0.1 0.0 0.0 16 1
Isoleucine n/a 0.9 n/a 0.0 0.0 0.3 n/a n/a 0.5 0.0 n/a 2 0
Lactose n/a n/a n/a n/a 0.0 0.0 0.0 n/a n/a n/a n/a 0 0
Leucine n/a 1.8 n/a 0.0 0.0 0.5 n/a n/a 0.8 0.0 n/a 3 0
Lysine n/a 0.6 n/a 0.0 0.0 0.5 n/a n/a 0.6 0.0 n/a 2 0
Magnesium (mg) 22.0 55.0 5.4 0.0 0.4 6.0 9.9 3.8 31.7 1.1 0.5 136 10
Maltose n/a n/a n/a n/a 0.0 0.0 0.0 n/a n/a n/a n/a 0 0
Manganese (mg) 0.4 1.7 0.0 0.0 0.1 0.0 0.1 0.1 0.0 0.0 0.0 2 0
Methionine n/a 0.5 n/a 0.0 0.0 0.2 n/a n/a 0.2 0.0 n/a 1 0
Monounsaturated Fat (g) 0.1 0.2 0.0 0.0 0.0 1.8 0.0 0.0 2.6 11.9 0.0 17 1
Niacin (mg) 0.5 14.8 0.0 0.0 0.0 0.0 0.1 0.0 0.2 0.0 0.0 16 1
Pantothenic acid (mg) 0.2 1.1 0.0 0.0 0.0 0.8 0.1 0.1 0.8 0.1 0.0 3 0
Phenylalanine n/a 1.3 n/a 0.0 0.0 0.3 n/a n/a 0.4 0.0 n/a 2 0
Phosphorus (mg) 25.6 270.0 1,368.7 0.0 0.4 99.0 4.4 3.8 226.9 13.6 0.3 2,013 144
Phytosterols n/a n/a n/a 0.0 0.2 n/a n/a n/a 0.0 n/a n/a 0 0
Polyunsaturated Fat (g) 0.2 1.0 0.0 0.0 0.0 1.0 0.0 0.0 0.3 1.7 0.0 4 0
Potassium (mg) 527.0 267.5 0.7 0.1 2.8 69.0 146.3 34.0 368.4 13.6 6.2 1,436 103
Proline n/a 3.0 n/a 0.0 0.0 0.3 n/a n/a 0.8 0.0 n/a 4 0
Protein (g) 1.6 25.8 0.0 0.0 0.0 6.3 0.1 0.1 8.0 0.5 0.0 43 3
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 80.0 0.0 0.0 75.6 381.1 0.0 537 38
Riboflavin (mg) 0.1 1.2 0.0 0.0 0.0 0.2 0.0 0.0 0.4 0.0 0.0 2 0
Saturated Fat (g) 0.1 0.4 0.0 0.0 0.0 1.6 0.0 0.0 5.6 29.2 0.0 37 3
Selenium (mcg) 2.0 84.8 0.0 0.0 0.0 15.4 1.3 0.3 4.9 0.6 0.0 109 8
Serine n/a 1.3 n/a 0.0 0.0 0.5 n/a n/a 0.4 0.0 n/a 2 0
Sodium (mg) 7.3 5.0 1,089.2 581.4 0.1 71.0 30.8 18.9 119.6 405.6 0.4 2,329 166
Stigmasterol n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0 0
Sucrose n/a n/a n/a n/a 0.0 0.0 104.0 n/a n/a n/a n/a 104 7
Sugar (g) 2.0 0.7 0.0 0.0 0.0 0.2 106.7 32.3 n/a 0.0 0.5 142 10
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0 0
Thiamin (mg) 0.0 2.0 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.0 2 0
Threonine n/a 0.7 n/a 0.0 0.0 0.3 n/a n/a 0.4 0.0 n/a 1 0
Tocopherol, alpha (mg) 0.5 0.2 0.0 0.0 0.0 0.5 0.0 0.0 n/a 1.3 0.0 3 0
Tocopherol, beta n/a 0.2 n/a n/a 0.0 0.0 n/a 0.0 n/a 0.0 n/a 0 0
Tocopherol, delta n/a 0.1 n/a n/a 0.0 0.0 n/a 0.0 n/a 0.0 n/a 0 0
Tocopherol, gamma n/a 1.0 n/a n/a 0.1 0.3 n/a 0.0 n/a 0.0 n/a 1 0
Total Fat (g) 0.4 2.5 0.0 0.0 0.0 4.8 0.0 0.0 8.9 46.1 0.0 63 4
Trans-monoenoic Fat n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a 1.7 n/a 2 0
TransFatty acids n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a 1.9 n/a 2 0
Tryptophan n/a 0.3 n/a 0.0 0.0 0.1 n/a n/a 0.1 0.0 n/a 1 0
Tyrosine n/a 0.8 n/a 0.0 0.0 0.2 n/a n/a 0.4 0.0 n/a 1 0
Valine n/a 1.0 n/a 0.0 0.0 0.4 n/a n/a 0.5 0.0 n/a 2 0
Vitamin A, IU (IU) 186.7 0.0 0.0 0.0 1.9 270.0 0.0 3.2 336.7 1,419.4 0.0 2,218 158
Vitamin A, RAE (mcg) 9.2 0.0 0.0 0.0 0.1 80.0 0.0 0.0 80.5 388.5 0.0 558 40
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.4 0.0 0.0 0.9 0.1 0.0 1 0
Vitamin B-6 (mg) 0.0 0.1 0.0 0.0 0.0 0.1 0.0 0.0 0.1 0.0 0.0 0 0
Vitamin C (mg) 14.6 0.0 0.0 0.0 0.0 0.0 0.0 0.6 3.7 0.0 0.0 19 1
Vitamin D (IU) 0.0 0.0 0.0 0.0 0.0 41.0 0.0 0.0 n/a 34.1 0.0 75 5
Water (g) 171.3 29.8 0.6 0.0 0.1 38.1 1.5 18.8 214.0 9.0 2.2 485 35
Zinc (mg) 0.2 1.8 0.0 0.0 0.0 0.6 0.0 0.0 0.9 0.1 0.0 4 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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