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    Nutritional Facts: Dilled Carrots

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      2 lbs (907g)
    baby carrots
    1 1/2 cups (356g)
    water
    2 teaspoons (8g)
    sugar
    1/2 cup (124g)
    orange juice
    2 tablespoons (28g)
    butter
    1 tablespoon (1g)
    fresh dill
    1 to taste (0g)
    salt and pepper
    Total 1 serving
    Alanine (g) 0.4 n/a n/a 0.0 0.0 0.0 n/a 0 0
    Alcohol n/a 0.0 0.0 0.0 0.0 n/a n/a 0 0
    Arginine (g) 0.3 n/a n/a 0.1 0.0 0.0 n/a 0 0
    Ash (g) 5.7 0.4 0.0 0.5 0.6 0.0 n/a 7 2
    Aspartic acid (g) 1.0 n/a n/a 0.1 0.0 0.0 n/a 1 0
    Beta-sitosterol n/a n/a n/a n/a 1.1 n/a n/a 1 0
    Caffeine n/a 0.0 0.0 0.0 0.0 n/a n/a 0 0
    Calcium (mg) 290.3 10.7 0.1 13.6 6.8 1.2 n/a 323 81
    Calories 317.5 0.0 32.5 55.8 203.6 0.2 n/a 610 152
    Calories (kj) 1,315.4 0.0 135.9 233.1 851.7 1.0 n/a 2,537 634
    Campesterol n/a n/a n/a n/a 0.0 n/a n/a 0 0
    Carbohydrates (g) 74.8 0.0 8.4 12.9 0.0 0.0 n/a 96 24
    Cholesterol (mg) 0.0 0.0 0.0 0.0 61.1 0.0 n/a 61 15
    Copper (mg) 0.9 0.0 0.0 0.1 0.0 0.0 n/a 1 0
    Cystine (g) 0.1 n/a n/a 0.0 0.0 0.0 n/a 0 0
    Dietary Fiber (g) 26.3 0.0 0.0 0.2 0.0 0.0 n/a 27 7
    Folate (mcg) 244.9 0.0 0.0 37.2 0.9 0.8 n/a 284 71
    Folate, DFE (mcg) 244.9 0.0 0.0 37.2 0.9 0.8 n/a 284 71
    Folate, food (mcg) 244.9 0.0 0.0 37.2 0.9 0.8 n/a 284 71
    Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
    Fructose (g) 9.1 n/a 0.0 n/a n/a n/a n/a 9 2
    Galactose (g) 0.0 n/a 0.0 n/a n/a n/a n/a 0 0
    Glucose (dextrose) (g) 9.4 n/a 0.0 n/a n/a n/a n/a 9 2
    Glutamic acid (g) 1.5 n/a n/a 0.0 0.1 0.0 n/a 2 0
    Glycine (g) 0.2 n/a n/a 0.0 0.0 0.0 n/a 0 0
    Histidine (g) 0.1 n/a n/a 0.0 0.0 0.0 n/a 0 0
    Iron (mg) 8.1 0.0 0.0 0.2 0.0 0.0 n/a 8 2
    Isoleucine (g) 0.3 n/a n/a 0.0 0.0 0.0 n/a 0 0
    Lactose (g) 0.0 n/a 0.0 n/a n/a n/a n/a 0 0
    Leucine (g) 0.3 n/a n/a 0.0 0.0 0.0 n/a 0 0
    Lysine (g) 0.3 n/a n/a 0.0 0.0 0.0 n/a 0 0
    Magnesium (mg) 90.7 3.6 0.0 13.6 0.6 0.3 n/a 109 27
    Maltose (g) 0.0 n/a 0.0 n/a n/a n/a n/a 0 0
    Manganese (mg) 1.4 0.0 0.0 0.0 0.0 0.0 n/a 1 0
    Methionine (g) 0.1 n/a n/a 0.0 0.0 0.0 n/a 0 0
    Monounsaturated Fat (g) 0.1 0.0 0.0 0.0 6.0 0.0 n/a 6 2
    Niacin (mg) 5.0 0.0 0.0 0.5 0.0 0.0 n/a 6 1
    Pantothenic acid (mg) 3.6 0.0 0.0 0.2 0.0 0.0 n/a 4 1
    Phenylalanine (g) 0.2 n/a n/a 0.0 0.0 0.0 n/a 0 0
    Phosphorus (mg) 254.0 0.0 0.0 21.1 6.8 0.4 n/a 282 71
    Polyunsaturated Fat (g) 0.6 0.0 0.0 0.0 0.9 0.0 n/a 2 0
    Potassium (mg) 2,150.0 3.6 0.2 248.0 6.8 4.1 n/a 2,413 603
    Proline (g) 0.2 n/a n/a 0.1 0.0 0.0 n/a 0 0
    Protein (g) 5.8 0.0 0.0 0.9 0.2 0.0 n/a 7 2
    Retinol (mcg) 0.0 0.0 0.0 0.0 190.6 0.0 n/a 191 48
    Riboflavin (mg) 0.3 0.0 0.0 0.0 0.0 0.0 n/a 0 0
    Saturated Fat (g) 0.2 0.0 0.0 0.0 14.6 0.0 n/a 15 4
    Selenium (mcg) 8.2 0.0 0.1 0.1 0.3 n/a n/a 9 2
    Serine (g) 0.3 n/a n/a 0.0 0.0 0.0 n/a 0 0
    Sodium (mg) 707.6 10.7 0.1 1.2 202.8 0.3 n/a 923 231
    Starch (g) 0.0 n/a n/a n/a n/a n/a n/a 0 0
    Stigmasterol n/a n/a n/a n/a 0.0 n/a n/a 0 0
    Sucrose (g) 24.7 n/a 8.4 n/a n/a n/a n/a 33 8
    Sugar (g) 43.2 0.0 8.4 10.4 0.0 n/a n/a 62 15
    Theobromine n/a 0.0 0.0 0.0 0.0 n/a n/a 0 0
    Thiamin (mg) 0.3 0.0 0.0 0.1 0.0 0.0 n/a 0 0
    Threonine (g) 0.3 n/a n/a 0.0 0.0 0.0 n/a 0 0
    Tocopherol, alpha n/a 0.0 0.0 0.0 0.7 n/a n/a 1 0
    Tocopherol, beta n/a n/a n/a n/a 0.0 n/a n/a 0 0
    Tocopherol, delta n/a n/a n/a n/a 0.0 n/a n/a 0 0
    Tocopherol, gamma n/a n/a n/a n/a 0.0 n/a n/a 0 0
    Total Fat (g) 1.2 0.0 0.0 0.2 23.0 0.0 n/a 24 6
    Trans-monoenoic Fat n/a n/a n/a n/a 0.8 n/a n/a 1 0
    TransFatty acids n/a n/a n/a n/a 0.9 n/a n/a 1 0
    Tryptophan (g) 0.1 n/a n/a 0.0 0.0 0.0 n/a 0 0
    Tyrosine (g) 0.1 n/a n/a 0.0 0.0 0.0 n/a 0 0
    Valine (g) 0.3 n/a n/a 0.0 0.0 0.0 n/a 0 0
    Vitamin A, IU (IU) 125,100.8 0.0 0.0 248.0 709.7 42.9 n/a 126,101 31,525
    Vitamin A, RAE (mcg) 6,259.6 0.0 0.0 12.4 194.3 2.1 n/a 6,468 1,617
    Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
    Vitamin B-6 (mg) 1.0 0.0 0.0 0.0 0.0 0.0 n/a 1 0
    Vitamin C (mg) 23.6 0.0 0.0 62.0 0.0 0.5 n/a 86 22
    Vitamin D (IU) 0.0 0.0 0.0 0.0 17.0 0.0 n/a 17 4
    Water (g) 819.6 355.1 0.0 109.5 4.5 0.5 n/a 1,289 322
    Zinc (mg) 1.5 0.0 0.0 0.1 0.0 0.0 n/a 2 0

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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