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    Nutritional Facts: Mouth-Watering Italian Turkey Burgers

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      2 lbs (907g)
    lean ground turkey
    1/3 cup (40g)
    Italian breadcrumbs
    1/4 cup (11g)
    fresh basil
    2 teaspoons (2g)
    sun-dried tomatoes
    1/4 cup (59g)
    chianti wine
    1 teaspoon (2g)
    parmesan cheese
    1 clove (3g)
    garlic
    1/2 teaspoon (3g)
    salt
    1 to taste (0g)
    fresh ground black pepper
    1 to taste (0g)
    barbecue sauce
    8 (344g)
    whole wheat hamburger buns
    Total 1 serving
    Alanine (g) 11.1 0.2 0.0 0.0 n/a 0.0 0.0 0.0 n/a n/a 1.2 13 2
    Alcohol (g) 0.0 n/a 0.0 0.0 6.2 0.0 0.0 0.0 n/a n/a 0.0 6 1
    Arginine (g) 12.9 0.2 0.0 0.0 n/a 0.0 0.0 0.0 n/a n/a 1.4 15 2
    Ash (g) 9.1 2.2 0.2 0.3 0.2 0.1 0.0 3.0 n/a n/a 6.2 21 3
    Aspartic acid (g) 17.2 0.3 0.0 0.0 n/a 0.0 0.0 0.0 n/a n/a 1.7 19 2
    Caffeine (mg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0 0
    Calcium (mg) 172.4 72.7 19.1 2.4 4.7 18.5 5.4 0.7 n/a n/a 326.8 623 78
    Calories 1,342.7 153.0 2.5 5.7 50.0 7.2 4.5 0.0 n/a n/a 904.7 2,470 309
    Calories (kj) 5,606.5 641.0 10.2 23.9 209.3 30.1 18.7 0.0 n/a n/a 3,784.0 10,324 1,290
    Carbohydrates (g) 0.0 27.4 0.3 1.2 1.5 0.1 1.0 0.0 n/a n/a 153.4 185 23
    Cholesterol (mg) 626.0 0.4 0.0 0.0 0.0 1.5 0.0 0.0 n/a n/a 0.0 628 78
    Copper (mg) 0.9 0.1 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.7 2 0
    Cystine (g) 1.9 0.1 0.0 0.0 n/a 0.0 0.0 0.0 n/a n/a 0.7 3 0
    Dietary Fiber (g) 0.0 2.0 0.2 0.3 0.0 0.0 0.1 0.0 n/a n/a 13.1 16 2
    Folate (mcg) 63.5 47.6 7.4 1.5 0.6 0.2 0.1 0.0 n/a n/a 381.8 503 63
    Folate, DFE (mcg) 63.5 75.1 7.4 1.5 0.6 0.2 0.1 0.0 n/a n/a 588.2 737 92
    Folate, food (mcg) 63.5 8.0 7.4 1.5 0.6 0.2 0.1 0.0 n/a n/a 86.0 167 21
    Folic acid (mcg) 0.0 39.6 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 295.8 335 42
    Fructose n/a 0.8 0.0 n/a n/a 0.0 n/a n/a n/a n/a n/a 1 0
    Galactose n/a 0.0 0.0 n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
    Glucose (dextrose) n/a 0.7 0.0 n/a n/a 0.0 n/a n/a n/a n/a n/a 1 0
    Glutamic acid (g) 28.5 1.7 0.0 0.1 n/a 0.1 0.0 0.0 n/a n/a 10.4 41 5
    Glycine (g) 9.8 0.2 0.0 0.0 n/a 0.0 0.0 0.0 n/a n/a 1.3 11 1
    Histidine (g) 5.3 0.1 0.0 0.0 n/a 0.0 0.0 0.0 n/a n/a 0.7 6 1
    Hydroxyproline (g) 1.5 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 1 0
    Iron (mg) 9.9 2.0 0.3 0.2 0.3 0.0 0.1 0.0 n/a n/a 13.6 26 3
    Isoleucine (g) 8.0 0.2 0.0 0.0 n/a 0.0 0.0 0.0 n/a n/a 1.2 10 1
    Lactose n/a 0.0 0.0 n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
    Leucine (g) 14.7 0.4 0.0 0.0 n/a 0.1 0.0 0.0 n/a n/a 2.3 17 2
    Lysine (g) 15.9 0.2 0.0 0.0 n/a 0.0 0.0 0.0 n/a n/a 0.9 17 2
    Magnesium (mg) 208.7 18.4 6.9 4.3 7.1 0.6 0.8 0.0 n/a n/a 151.4 398 50
    Maltose n/a 0.8 0.0 n/a n/a 0.0 n/a n/a n/a n/a n/a 1 0
    Manganese (mg) 0.1 0.4 0.1 0.0 0.1 0.0 0.1 0.0 n/a n/a 3.5 4 1
    Methionine (g) 5.2 0.1 0.0 0.0 n/a 0.0 0.0 0.0 n/a n/a 0.6 6 1
    Monounsaturated Fat (g) 23.9 0.5 0.0 0.0 0.0 0.1 0.0 0.0 n/a n/a 9.8 34 4
    Niacin (mg) 61.1 2.5 0.1 0.2 0.1 0.0 0.0 0.0 n/a n/a 15.4 79 10
    Pantothenic acid (mg) 9.0 0.2 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 1.7 11 1
    Phenylalanine (g) 6.9 0.3 0.0 0.0 n/a 0.0 0.0 0.0 n/a n/a 1.6 9 1
    Phosphorus (mg) 1,814.4 70.7 6.1 7.9 13.5 12.1 4.6 0.0 n/a n/a 419.7 2,349 294
    Phytosterols n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0 0
    Polyunsaturated Fat (g) 20.0 0.9 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 4.0 25 3
    Potassium (mg) 2,150.1 92.3 31.9 76.0 74.7 2.1 12.0 0.2 n/a n/a 550.4 2,990 374
    Proline (g) 7.9 0.6 0.0 0.0 n/a 0.1 0.0 0.0 n/a n/a 3.5 12 2
    Protein (g) 178.4 5.6 0.3 0.3 0.0 0.6 0.2 0.0 n/a n/a 33.0 219 27
    Retinol (mcg) 181.4 n/a 0.0 0.0 0.0 3.7 0.0 0.0 n/a n/a 0.0 185 23
    Riboflavin (mg) 1.4 0.2 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 1.1 3 0
    Saturated Fat (g) 18.4 0.6 0.0 0.0 0.0 0.3 0.0 0.0 n/a n/a 4.8 24 3
    Selenium (mcg) 198.7 9.9 0.0 0.1 0.1 0.3 0.4 0.0 n/a n/a 109.4 319 40
    Serine (g) 7.6 0.3 0.0 0.0 n/a 0.0 0.0 0.0 n/a n/a 1.6 10 1
    Sodium (mg) 526.2 702.9 0.4 46.4 2.4 25.5 0.5 1,162.7 n/a n/a 1,575.5 4,043 505
    Starch n/a 21.9 n/a n/a n/a n/a n/a n/a n/a n/a n/a 22 3
    Sucrose n/a 0.0 0.0 n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
    Sugar (g) 0.0 2.3 0.0 0.8 0.4 0.0 0.0 0.0 n/a n/a 21.5 25 3
    Theobromine (mg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0 0
    Thiamin (mg) 0.6 0.4 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 1.6 3 0
    Threonine (g) 8.2 0.2 0.0 0.0 n/a 0.0 0.0 0.0 n/a n/a 1.0 9 1
    Tocopherol, alpha (mg) 0.8 0.1 0.1 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.2 1 0
    Tocopherol, beta (mg) 0.0 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0 0
    Tocopherol, delta (mg) 0.2 0.1 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0 0
    Tocopherol, gamma (mg) 0.9 0.3 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 1 0
    Total Fat (g) 69.5 2.2 0.1 0.1 0.0 0.5 0.0 0.0 n/a n/a 20.6 93 12
    Trans-monoenoic Fat (g) 0.7 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 1 0
    TransFatty acids (g) 0.9 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 1 0
    Tryptophan (g) 2.0 0.1 0.0 0.0 n/a 0.0 0.0 0.0 n/a n/a 0.4 3 0
    Tyrosine (g) 6.3 0.1 0.0 0.0 n/a 0.0 0.0 0.0 n/a n/a 0.9 7 1
    Valine (g) 8.3 0.3 0.0 0.0 n/a 0.0 0.0 0.0 n/a n/a 1.5 10 1
    Vitamin A, IU (IU) 598.8 77.1 570.3 19.4 1.2 14.4 0.3 0.0 n/a n/a 0.0 1,281 160
    Vitamin A, RAE (mcg) 181.4 4.0 28.5 1.0 0.0 3.8 0.0 0.0 n/a n/a 0.0 219 27
    Vitamin B-12 (mcg) 9.1 n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 9 1
    Vitamin B-6 (mg) 5.1 0.1 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.3 6 1
    Vitamin C (mg) 0.0 1.1 1.9 0.9 0.0 0.0 0.9 0.0 n/a n/a 0.0 5 1
    Vitamin D (IU) 127.0 n/a 0.0 0.0 0.0 0.3 0.0 0.0 n/a n/a 0.0 127 16
    Water (g) 656.4 2.5 10.0 0.3 50.9 0.3 1.8 0.0 n/a n/a 130.7 853 107
    Zinc (mg) 21.3 0.6 0.1 0.0 0.1 0.1 0.0 0.0 n/a n/a 3.6 26 3

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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