You are in: Home /
Lost? Site Map

Nutritional Facts: Mouth-Watering Italian Turkey Burgers

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  2 lbs (907g)
lean ground turkey
1/3 cup (40g)
Italian breadcrumbs
1/4 cup (11g)
fresh basil
2 teaspoons (2g)
sun-dried tomatoes
1/4 cup (59g)
chianti wine
1 teaspoon (2g)
parmesan cheese
1 clove (3g)
garlic
1/2 teaspoon (3g)
salt
1 to taste (0g)
fresh ground black pepper
1 to taste (0g)
barbecue sauce
8 (344g)
whole wheat hamburger buns
Total 1 serving
Alanine (g) 11.1 0.2 0.0 0.0 n/a 0.0 0.0 0.0 n/a n/a 1.2 13 2
Alcohol (g) 0.0 n/a 0.0 0.0 6.2 0.0 0.0 0.0 n/a n/a 0.0 6 1
Arginine (g) 12.9 0.2 0.0 0.0 n/a 0.0 0.0 0.0 n/a n/a 1.4 15 2
Ash (g) 9.1 2.2 0.2 0.3 0.2 0.1 0.0 3.0 n/a n/a 6.2 21 3
Aspartic acid (g) 17.2 0.3 0.0 0.0 n/a 0.0 0.0 0.0 n/a n/a 1.7 19 2
Caffeine (mg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0 0
Calcium (mg) 172.4 72.7 19.1 2.4 4.7 18.5 5.4 0.7 n/a n/a 326.8 623 78
Calories 1,342.7 153.0 2.5 5.7 50.0 7.2 4.5 0.0 n/a n/a 904.7 2,470 309
Calories (kj) 5,606.5 641.0 10.2 23.9 209.3 30.1 18.7 0.0 n/a n/a 3,784.0 10,324 1,290
Carbohydrates (g) 0.0 27.4 0.3 1.2 1.5 0.1 1.0 0.0 n/a n/a 153.4 185 23
Cholesterol (mg) 626.0 0.4 0.0 0.0 0.0 1.5 0.0 0.0 n/a n/a 0.0 628 78
Copper (mg) 0.9 0.1 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.7 2 0
Cystine (g) 1.9 0.1 0.0 0.0 n/a 0.0 0.0 0.0 n/a n/a 0.7 3 0
Dietary Fiber (g) 0.0 2.0 0.2 0.3 0.0 0.0 0.1 0.0 n/a n/a 13.1 16 2
Folate (mcg) 63.5 47.6 7.4 1.5 0.6 0.2 0.1 0.0 n/a n/a 381.8 503 63
Folate, DFE (mcg) 63.5 75.1 7.4 1.5 0.6 0.2 0.1 0.0 n/a n/a 588.2 737 92
Folate, food (mcg) 63.5 8.0 7.4 1.5 0.6 0.2 0.1 0.0 n/a n/a 86.0 167 21
Folic acid (mcg) 0.0 39.6 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 295.8 335 42
Fructose n/a 0.8 0.0 n/a n/a 0.0 n/a n/a n/a n/a n/a 1 0
Galactose n/a 0.0 0.0 n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
Glucose (dextrose) n/a 0.7 0.0 n/a n/a 0.0 n/a n/a n/a n/a n/a 1 0
Glutamic acid (g) 28.5 1.7 0.0 0.1 n/a 0.1 0.0 0.0 n/a n/a 10.4 41 5
Glycine (g) 9.8 0.2 0.0 0.0 n/a 0.0 0.0 0.0 n/a n/a 1.3 11 1
Histidine (g) 5.3 0.1 0.0 0.0 n/a 0.0 0.0 0.0 n/a n/a 0.7 6 1
Hydroxyproline (g) 1.5 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 1 0
Iron (mg) 9.9 2.0 0.3 0.2 0.3 0.0 0.1 0.0 n/a n/a 13.6 26 3
Isoleucine (g) 8.0 0.2 0.0 0.0 n/a 0.0 0.0 0.0 n/a n/a 1.2 10 1
Lactose n/a 0.0 0.0 n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
Leucine (g) 14.7 0.4 0.0 0.0 n/a 0.1 0.0 0.0 n/a n/a 2.3 17 2
Lysine (g) 15.9 0.2 0.0 0.0 n/a 0.0 0.0 0.0 n/a n/a 0.9 17 2
Magnesium (mg) 208.7 18.4 6.9 4.3 7.1 0.6 0.8 0.0 n/a n/a 151.4 398 50
Maltose n/a 0.8 0.0 n/a n/a 0.0 n/a n/a n/a n/a n/a 1 0
Manganese (mg) 0.1 0.4 0.1 0.0 0.1 0.0 0.1 0.0 n/a n/a 3.5 4 1
Methionine (g) 5.2 0.1 0.0 0.0 n/a 0.0 0.0 0.0 n/a n/a 0.6 6 1
Monounsaturated Fat (g) 23.9 0.5 0.0 0.0 0.0 0.1 0.0 0.0 n/a n/a 9.8 34 4
Niacin (mg) 61.1 2.5 0.1 0.2 0.1 0.0 0.0 0.0 n/a n/a 15.4 79 10
Pantothenic acid (mg) 9.0 0.2 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 1.7 11 1
Phenylalanine (g) 6.9 0.3 0.0 0.0 n/a 0.0 0.0 0.0 n/a n/a 1.6 9 1
Phosphorus (mg) 1,814.4 70.7 6.1 7.9 13.5 12.1 4.6 0.0 n/a n/a 419.7 2,349 294
Phytosterols n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0 0
Polyunsaturated Fat (g) 20.0 0.9 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 4.0 25 3
Potassium (mg) 2,150.1 92.3 31.9 76.0 74.7 2.1 12.0 0.2 n/a n/a 550.4 2,990 374
Proline (g) 7.9 0.6 0.0 0.0 n/a 0.1 0.0 0.0 n/a n/a 3.5 12 2
Protein (g) 178.4 5.6 0.3 0.3 0.0 0.6 0.2 0.0 n/a n/a 33.0 219 27
Retinol (mcg) 181.4 n/a 0.0 0.0 0.0 3.7 0.0 0.0 n/a n/a 0.0 185 23
Riboflavin (mg) 1.4 0.2 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 1.1 3 0
Saturated Fat (g) 18.4 0.6 0.0 0.0 0.0 0.3 0.0 0.0 n/a n/a 4.8 24 3
Selenium (mcg) 198.7 9.9 0.0 0.1 0.1 0.3 0.4 0.0 n/a n/a 109.4 319 40
Serine (g) 7.6 0.3 0.0 0.0 n/a 0.0 0.0 0.0 n/a n/a 1.6 10 1
Sodium (mg) 526.2 702.9 0.4 46.4 2.4 25.5 0.5 1,162.7 n/a n/a 1,575.5 4,043 505
Starch n/a 21.9 n/a n/a n/a n/a n/a n/a n/a n/a n/a 22 3
Sucrose n/a 0.0 0.0 n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
Sugar (g) 0.0 2.3 0.0 0.8 0.4 0.0 0.0 0.0 n/a n/a 21.5 25 3
Theobromine (mg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0 0
Thiamin (mg) 0.6 0.4 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 1.6 3 0
Threonine (g) 8.2 0.2 0.0 0.0 n/a 0.0 0.0 0.0 n/a n/a 1.0 9 1
Tocopherol, alpha (mg) 0.8 0.1 0.1 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.2 1 0
Tocopherol, beta (mg) 0.0 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Tocopherol, delta (mg) 0.2 0.1 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Tocopherol, gamma (mg) 0.9 0.3 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 1 0
Total Fat (g) 69.5 2.2 0.1 0.1 0.0 0.5 0.0 0.0 n/a n/a 20.6 93 12
Trans-monoenoic Fat (g) 0.7 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 1 0
TransFatty acids (g) 0.9 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 1 0
Tryptophan (g) 2.0 0.1 0.0 0.0 n/a 0.0 0.0 0.0 n/a n/a 0.4 3 0
Tyrosine (g) 6.3 0.1 0.0 0.0 n/a 0.0 0.0 0.0 n/a n/a 0.9 7 1
Valine (g) 8.3 0.3 0.0 0.0 n/a 0.0 0.0 0.0 n/a n/a 1.5 10 1
Vitamin A, IU (IU) 598.8 77.1 570.3 19.4 1.2 14.4 0.3 0.0 n/a n/a 0.0 1,281 160
Vitamin A, RAE (mcg) 181.4 4.0 28.5 1.0 0.0 3.8 0.0 0.0 n/a n/a 0.0 219 27
Vitamin B-12 (mcg) 9.1 n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 9 1
Vitamin B-6 (mg) 5.1 0.1 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.3 6 1
Vitamin C (mg) 0.0 1.1 1.9 0.9 0.0 0.0 0.9 0.0 n/a n/a 0.0 5 1
Vitamin D (IU) 127.0 n/a 0.0 0.0 0.0 0.3 0.0 0.0 n/a n/a 0.0 127 16
Water (g) 656.4 2.5 10.0 0.3 50.9 0.3 1.8 0.0 n/a n/a 130.7 853 107
Zinc (mg) 21.3 0.6 0.1 0.0 0.1 0.1 0.0 0.0 n/a n/a 3.6 26 3

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

Return to Mouth-Watering Italian Turkey Burgers.