Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
|
2 cups (250g) flour |
2 teaspoons (9g) baking powder |
1/2 teaspoon (3g) salt |
1/4 teaspoon (1g) cinnamon |
3/4 cup (150g) sugar |
1/2 cup (114g) butter |
1 (50g) eggs |
1 cup (244g) milk |
3/4 cup (109g) raisins |
1/2 cup (110g) brown sugar |
1/4 cup (27g) pecans |
1 teaspoon (3g) cinnamon |
Total | 1 serving | |
| Alanine (g) | 0.8 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.4 | 0.3 | 0.1 | n/a | 0.1 | 0.0 | 2 | 0 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Arginine (g) | 1.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.4 | 0.3 | 0.4 | n/a | 0.3 | 0.0 | 3 | 0 |
| Ash (g) | 1.2 | 6.6 | 3.0 | 0.0 | 0.0 | 2.4 | 0.5 | 1.8 | 2.0 | 0.5 | 0.4 | 0.1 | 19 | 2 |
| Aspartic acid (g) | 1.1 | n/a | 0.0 | 0.0 | n/a | 0.1 | 0.7 | 0.6 | 0.1 | n/a | 0.3 | 0.0 | 3 | 0 |
| Beta-sitosterol | n/a | n/a | n/a | n/a | n/a | 4.5 | n/a | n/a | n/a | n/a | 24.3 | n/a | 29 | 2 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Calcium (mg) | 37.5 | 677.5 | 0.7 | 6.5 | 1.5 | 27.2 | 28.0 | 290.4 | 54.4 | 91.3 | 19.1 | 26.2 | 1,260 | 105 |
| Calories | 910.0 | 4.7 | 0.0 | 1.6 | 580.5 | 813.8 | 71.5 | 156.2 | 325.2 | 418.0 | 188.3 | 6.5 | 3,476 | 290 |
| Calories (kj) | 3,807.5 | 19.6 | 0.0 | 6.8 | 2,427.0 | 3,403.9 | 299.5 | 653.9 | 1,361.6 | 1,749.0 | 787.3 | 27.0 | 14,543 | 1,212 |
| Campesterol | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 1.4 | n/a | 1 | 0 |
| Carbohydrates (g) | 190.8 | 2.2 | 0.0 | 0.5 | 150.0 | 0.1 | 0.4 | 11.3 | 86.1 | 107.9 | 3.8 | 2.1 | 555 | 46 |
| Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 244.0 | 186.0 | 34.2 | 0.0 | 0.0 | 0.0 | 0.0 | 464 | 39 |
| Copper (mg) | 0.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.3 | 0.1 | 0.3 | 0.0 | 1 | 0 |
| Cystine (g) | 0.5 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.1 | 0.1 | 0.0 | n/a | 0.0 | 0.0 | 1 | 0 |
| Dietary Fiber (g) | 6.8 | 0.0 | 0.0 | 0.3 | 0.0 | 0.0 | 0.0 | 0.0 | 4.0 | 0.0 | 2.6 | 1.4 | 15 | 1 |
| Folate (mcg) | 457.5 | 0.0 | 0.0 | 0.0 | 0.0 | 3.4 | 23.5 | 12.2 | 5.4 | 1.1 | 6.0 | 0.2 | 509 | 42 |
| Folate, DFE (mcg) | 727.5 | 0.0 | 0.0 | 0.0 | 0.0 | 3.4 | 23.5 | 12.2 | 5.4 | 1.1 | 6.0 | 0.2 | 779 | 65 |
| Folate, food (mcg) | 72.5 | 0.0 | 0.0 | 0.0 | 0.0 | 3.4 | 23.5 | 12.2 | 5.4 | 1.1 | 6.0 | 0.2 | 124 | 10 |
| Folic acid (mcg) | 385.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 385 | 32 |
| Fructose | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | 32.3 | 1.2 | 0.0 | 0.0 | 34 | 3 |
| Galactose | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0 | 0 |
| Glucose (dextrose) | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.2 | n/a | 30.2 | 1.5 | 0.0 | 0.0 | 32 | 3 |
| Glutamic acid (g) | 8.7 | n/a | 0.0 | 0.0 | n/a | 0.2 | 0.8 | 1.7 | 0.2 | n/a | 0.5 | 0.0 | 12 | 1 |
| Glycine (g) | 0.9 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.2 | 0.2 | 0.1 | n/a | 0.1 | 0.0 | 2 | 0 |
| Histidine (g) | 0.6 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.2 | 0.2 | 0.1 | n/a | 0.1 | 0.0 | 1 | 0 |
| Hydroxyproline | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0 | 0 |
| Iron (mg) | 11.6 | 1.0 | 0.0 | 0.1 | 0.1 | 0.0 | 0.9 | 0.1 | 2.0 | 0.8 | 0.7 | 0.2 | 18 | 1 |
| Isoleucine (g) | 0.9 | n/a | 0.0 | 0.0 | n/a | 0.1 | 0.3 | 0.5 | 0.1 | n/a | 0.1 | 0.0 | 2 | 0 |
| Lactose | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Leucine (g) | 1.8 | n/a | 0.0 | 0.0 | n/a | 0.1 | 0.5 | 0.8 | 0.1 | n/a | 0.2 | 0.0 | 3 | 0 |
| Lysine (g) | 0.6 | n/a | 0.0 | 0.0 | n/a | 0.1 | 0.5 | 0.6 | 0.1 | n/a | 0.1 | 0.0 | 2 | 0 |
| Magnesium (mg) | 55.0 | 3.6 | 0.0 | 0.4 | 0.0 | 2.3 | 6.0 | 31.7 | 34.8 | 9.9 | 33.0 | 1.6 | 178 | 15 |
| Maltose | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Manganese (mg) | 1.7 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.3 | 0.1 | 1.2 | 0.5 | 4 | 0 |
| Methionine (g) | 0.5 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.2 | 0.2 | 0.0 | n/a | 0.0 | 0.0 | 1 | 0 |
| Monounsaturated Fat (g) | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 23.9 | 1.8 | 2.6 | 0.1 | 0.0 | 11.1 | 0.0 | 40 | 3 |
| Niacin (mg) | 14.8 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.8 | 0.1 | 0.3 | 0.0 | 16 | 1 |
| Pantothenic acid (mg) | 1.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.8 | 0.8 | 0.1 | 0.1 | 0.2 | 0.0 | 3 | 0 |
| Phenylalanine (g) | 1.3 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.3 | 0.4 | 0.1 | n/a | 0.1 | 0.0 | 2 | 0 |
| Phosphorus (mg) | 270.0 | 912.5 | 0.0 | 0.4 | 0.0 | 27.2 | 99.0 | 226.9 | 109.8 | 4.4 | 75.5 | 1.7 | 1,727 | 144 |
| Phytosterols | n/a | n/a | 0.0 | 0.2 | n/a | n/a | n/a | 0.0 | n/a | n/a | 27.8 | 0.7 | 29 | 2 |
| Polyunsaturated Fat (g) | 1.0 | 0.0 | 0.0 | 0.0 | 0.0 | 3.5 | 1.0 | 0.3 | 0.0 | 0.0 | 5.9 | 0.0 | 12 | 1 |
| Potassium (mg) | 267.5 | 0.5 | 0.2 | 2.8 | 3.0 | 27.2 | 69.0 | 368.4 | 814.5 | 146.3 | 111.7 | 11.3 | 1,823 | 152 |
| Proline (g) | 3.0 | n/a | 0.0 | 0.0 | n/a | 0.1 | 0.3 | 0.8 | 0.3 | n/a | 0.1 | 0.0 | 5 | 0 |
| Protein (g) | 25.8 | 0.0 | 0.0 | 0.0 | 0.0 | 1.0 | 6.3 | 8.0 | 3.3 | 0.1 | 2.5 | 0.1 | 47 | 4 |
| Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 761.6 | 80.0 | 75.6 | 0.0 | 0.0 | 0.0 | 0.0 | 917 | 76 |
| Riboflavin (mg) | 1.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.4 | 0.1 | 0.0 | 0.0 | 0.0 | 2 | 0 |
| Saturated Fat (g) | 0.4 | 0.0 | 0.0 | 0.0 | 0.0 | 58.3 | 1.6 | 5.6 | 0.1 | 0.0 | 1.7 | 0.0 | 68 | 6 |
| Selenium (mcg) | 84.8 | 0.0 | 0.0 | 0.0 | 0.9 | 1.1 | 15.4 | 4.9 | 0.7 | 1.3 | 1.0 | 0.1 | 110 | 9 |
| Serine (g) | 1.3 | n/a | 0.0 | 0.0 | n/a | 0.1 | 0.5 | 0.4 | 0.1 | n/a | 0.1 | 0.0 | 2 | 0 |
| Sodium (mg) | 5.0 | 726.2 | 1,162.7 | 0.1 | 1.5 | 810.4 | 71.0 | 119.6 | 12.0 | 30.8 | 0.0 | 0.3 | 2,939 | 245 |
| Starch | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 2.9 | n/a | 0.1 | n/a | 3 | 0 |
| Stigmasterol | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.8 | n/a | 1 | 0 |
| Sucrose | n/a | n/a | n/a | 0.0 | 149.7 | n/a | 0.0 | n/a | 0.5 | 104.0 | 1.1 | 0.0 | 255 | 21 |
| Sugar (g) | 0.7 | 0.0 | 0.0 | 0.0 | 149.7 | 0.1 | 0.2 | n/a | 64.4 | 106.7 | 1.1 | 0.1 | 323 | 27 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Thiamin (mg) | 2.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.1 | 0.0 | 0.2 | 0.0 | 2 | 0 |
| Threonine (g) | 0.7 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.3 | 0.4 | 0.1 | n/a | 0.1 | 0.0 | 2 | 0 |
| Tocopherol, alpha (mg) | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 2.6 | 0.5 | n/a | 0.1 | 0.0 | 0.4 | 0.1 | 4 | 0 |
| Tocopherol, beta (mg) | 0.2 | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.1 | 0.0 | 0 | 0 |
| Tocopherol, delta (mg) | 0.1 | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.1 | 0.0 | 0 | 0 |
| Tocopherol, gamma (mg) | 1.0 | n/a | n/a | 0.1 | n/a | 0.0 | 0.3 | n/a | 0.0 | n/a | 6.7 | 0.3 | 8 | 1 |
| Total Fat (g) | 2.5 | 0.0 | 0.0 | 0.0 | 0.0 | 92.1 | 4.8 | 8.9 | 0.5 | 0.0 | 19.6 | 0.0 | 128 | 11 |
| Trans-monoenoic Fat | n/a | n/a | n/a | 0.0 | n/a | 3.4 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 3 | 0 |
| TransFatty acids | n/a | n/a | n/a | 0.0 | n/a | 3.7 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 4 | 0 |
| Tryptophan (g) | 0.3 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.1 | 0.1 | 0.1 | n/a | 0.0 | 0.0 | 1 | 0 |
| Tyrosine (g) | 0.8 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.2 | 0.4 | 0.0 | n/a | 0.1 | 0.0 | 2 | 0 |
| Valine (g) | 1.0 | n/a | 0.0 | 0.0 | n/a | 0.1 | 0.4 | 0.5 | 0.1 | n/a | 0.1 | 0.0 | 2 | 0 |
| Vitamin A, IU (IU) | 0.0 | 0.0 | 0.0 | 1.9 | 0.0 | 2,836.4 | 270.0 | 336.7 | 0.0 | 0.0 | 15.3 | 7.7 | 3,468 | 289 |
| Vitamin A, RAE (mcg) | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 776.3 | 80.0 | 80.5 | 0.0 | 0.0 | 0.8 | 0.4 | 938 | 78 |
| Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.4 | 0.9 | 0.0 | 0.0 | 0.0 | 0.0 | 2 | 0 |
| Vitamin B-6 (mg) | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.1 | 0.2 | 0.0 | 0.1 | 0.0 | 1 | 0 |
| Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 3.7 | 2.5 | 0.0 | 0.3 | 0.1 | 7 | 1 |
| Vitamin D (IU) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 68.1 | 41.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 109 | 9 |
| Water (g) | 29.8 | 0.4 | 0.0 | 0.1 | 0.0 | 18.0 | 38.1 | 214.0 | 16.8 | 1.5 | 1.0 | 0.3 | 320 | 27 |
| Zinc (mg) | 1.8 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.6 | 0.9 | 0.2 | 0.0 | 1.2 | 0.0 | 5 | 0 |
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