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Nutritional Facts: Ham Slice Baked in Milk

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  2 slices (0g)
cooked ham
1 teaspoon (2g)
dry mustard
3 tablespoons (41g)
brown sugar
2 cups (488g)
milk
6 whole (0g)
cloves
2 (0g)
bay leaves
Total 1 serving
Alanine n/a 0.0 n/a 0.6 n/a n/a 1 0
Alcohol n/a 0.0 0.0 0.0 n/a 0.0 0 0
Arginine n/a 0.0 n/a 0.6 n/a n/a 1 0
Ash n/a 0.1 0.2 3.5 n/a 0.0 4 1
Aspartic acid n/a 0.0 n/a 1.2 n/a n/a 1 0
Caffeine n/a 0.0 0.0 n/a n/a n/a 0 0
Calcium n/a 5.3 34.4 580.7 n/a 1.0 621 104
Calories n/a 10.2 157.3 312.3 n/a 0.4 480 80
Calories (kj) n/a 42.5 658.3 1,307.8 n/a 1.6 2,010 335
Carbohydrates n/a 0.6 40.6 22.7 n/a 0.1 64 11
Cholesterol n/a 0.0 0.0 68.3 n/a 0.0 68 11
Copper n/a 0.0 0.0 0.0 n/a 0.0 0 0
Cystine n/a 0.0 n/a 0.1 n/a n/a 0 0
Dietary Fiber n/a 0.2 0.0 0.0 n/a 0.0 0 0
Folate n/a 3.2 0.4 24.4 n/a 0.2 28 5
Folate, DFE n/a 3.2 0.4 24.4 n/a 0.2 28 5
Folate, food n/a 3.2 0.4 24.4 n/a 0.2 28 5
Folic acid n/a 0.0 0.0 0.0 n/a 0.0 0 0
Fructose n/a 0.0 0.5 n/a n/a n/a 0 0
Galactose n/a 0.0 0.0 n/a n/a n/a 0 0
Glucose (dextrose) n/a 0.1 0.6 n/a n/a n/a 1 0
Glutamic acid n/a 0.1 n/a 3.4 n/a n/a 3 1
Glycine n/a 0.0 n/a 0.3 n/a n/a 0 0
Histidine n/a 0.0 n/a 0.4 n/a n/a 0 0
Hydroxyproline n/a 0.0 n/a n/a n/a n/a 0 0
Iron n/a 0.2 0.3 0.2 n/a 0.1 1 0
Isoleucine n/a 0.0 n/a 1.0 n/a n/a 1 0
Lactose n/a 0.0 0.0 n/a n/a n/a 0 0
Leucine n/a 0.0 n/a 1.6 n/a n/a 2 0
Lysine n/a 0.0 n/a 1.3 n/a n/a 1 0
Magnesium n/a 7.4 3.7 63.4 n/a 0.1 75 12
Maltose n/a 0.0 0.0 n/a n/a n/a 0 0
Manganese n/a 0.0 0.0 0.0 n/a 0.0 0 0
Methionine n/a 0.0 n/a 0.4 n/a n/a 0 0
Monounsaturated Fat n/a 0.5 0.0 5.2 n/a 0.0 6 1
Niacin n/a 0.1 0.0 0.4 n/a 0.0 1 0
Pantothenic acid n/a 0.0 0.1 1.5 n/a n/a 2 0
Phenylalanine n/a 0.0 n/a 0.8 n/a n/a 1 0
Phosphorus n/a 16.6 1.7 453.8 n/a 0.1 472 79
Phytosterols n/a 2.4 n/a 0.0 n/a n/a 2 0
Polyunsaturated Fat n/a 0.2 0.0 0.7 n/a 0.0 1 0
Potassium n/a 14.8 55.1 736.9 n/a 0.6 807 135
Proline n/a 0.1 n/a 1.6 n/a n/a 2 0
Protein n/a 0.5 0.0 16.0 n/a 0.0 17 3
Retinol n/a 0.0 0.0 151.3 n/a 0.0 151 25
Riboflavin n/a 0.0 0.0 0.8 n/a 0.0 1 0
Saturated Fat n/a 0.0 0.0 11.1 n/a 0.0 11 2
Selenium n/a 4.2 0.5 9.8 n/a 0.0 14 2
Serine n/a 0.0 n/a 0.9 n/a n/a 1 0
Sodium n/a 0.3 11.6 239.1 n/a 0.0 251 42
Sucrose n/a 0.1 39.1 n/a n/a n/a 39 7
Sugar n/a 0.1 40.2 n/a n/a n/a 40 7
Theobromine n/a 0.0 0.0 n/a n/a n/a 0 0
Thiamin n/a 0.0 0.0 0.2 n/a 0.0 0 0
Threonine n/a 0.0 n/a 0.7 n/a n/a 1 0
Tocopherol, alpha n/a 0.1 0.0 n/a n/a n/a 0 0
Tocopherol, beta n/a 0.0 n/a n/a n/a n/a 0 0
Tocopherol, delta n/a 0.0 n/a n/a n/a n/a 0 0
Tocopherol, gamma n/a 0.4 n/a n/a n/a n/a 0 0
Total Fat n/a 0.7 0.0 17.9 n/a 0.0 19 3
Trans-monoenoic Fat n/a 0.0 n/a n/a n/a n/a 0 0
TransFatty acids n/a 0.0 n/a n/a n/a n/a 0 0
Tryptophan n/a 0.0 n/a 0.2 n/a n/a 0 0
Tyrosine n/a 0.0 n/a 0.8 n/a n/a 1 0
Valine n/a 0.0 n/a 1.1 n/a n/a 1 0
Vitamin A, IU n/a 0.6 0.0 673.4 n/a 7.4 681 114
Vitamin A, RAE n/a 0.0 0.0 161.0 n/a 0.4 161 27
Vitamin B-12 n/a 0.0 0.0 1.8 n/a 0.0 2 0
Vitamin B-6 n/a 0.0 0.0 0.2 n/a 0.0 0 0
Vitamin C n/a 0.1 0.0 7.3 n/a 0.1 8 1
Vitamin D n/a 0.0 0.0 n/a n/a 0.0 0 0
Water n/a 0.1 0.6 427.9 n/a 0.0 429 71
Zinc n/a 0.1 0.0 1.9 n/a 0.0 2 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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