Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
|
1/2 cup (114g) butter |
1 cup (200g) sugar |
1 teaspoon (4g) vanilla extract |
3 (150g) eggs |
3/4 cup (94g) all-purpose flour |
1/3 cup (27g) cocoa |
1/2 teaspoon (2g) baking powder |
1/4 teaspoon (2g) salt |
1 cup (109g) pecans |
6 cups (300g) miniature marshmallows |
6 tablespoons (85g) butter |
2 cups (240g) powdered sugar |
1/2 cup (40g) cocoa |
1/3 cup (81g) milk |
1 teaspoon (4g) vanilla extract |
Total | 1 serving | |
| Alanine (g) | 0.0 | n/a | n/a | 1.1 | 0.3 | n/a | n/a | 0.0 | 0.4 | 0.5 | 0.0 | n/a | n/a | 0.1 | n/a | 3 | 0 |
| Alcohol (g) | 0.0 | 0.0 | 1.4 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 1.4 | 3 | 0 |
| Arginine (g) | 0.0 | n/a | n/a | 1.2 | 0.4 | n/a | n/a | 0.0 | 1.3 | 0.4 | 0.0 | n/a | n/a | 0.1 | n/a | 4 | 0 |
| Ash (g) | 2.4 | 0.0 | 0.0 | 1.6 | 0.4 | n/a | 1.7 | 1.5 | 1.6 | 0.9 | 1.8 | 0.0 | n/a | 0.6 | 0.0 | 13 | 1 |
| Aspartic acid (g) | 0.1 | n/a | n/a | 2.0 | 0.4 | n/a | n/a | 0.0 | 1.0 | 0.4 | 0.1 | n/a | n/a | 0.2 | n/a | 4 | 0 |
| Beta-sitosterol (mg) | 4.5 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 97.0 | n/a | 3.4 | n/a | n/a | n/a | n/a | 105 | 9 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0 | 0 |
| Calcium (mg) | 27.2 | 2.0 | 0.5 | 84.0 | 14.1 | 0.0 | 169.4 | 0.4 | 76.3 | 9.0 | 20.4 | 2.4 | 0.0 | 96.7 | 0.5 | 503 | 42 |
| Calories | 813.8 | 774.0 | 12.1 | 214.5 | 341.3 | 106.6 | 1.2 | 0.0 | 753.2 | 954.0 | 610.9 | 933.6 | 160.0 | 52.0 | 12.1 | 5,739 | 478 |
| Calories (kj) | 3,403.9 | 3,236.0 | 50.6 | 898.5 | 1,427.8 | 446.0 | 4.9 | 0.0 | 3,149.0 | 3,993.0 | 2,555.1 | 3,904.8 | 669.6 | 217.8 | 50.6 | 24,008 | 2,001 |
| Campesterol (mg) | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 5.5 | n/a | 0.0 | n/a | n/a | n/a | n/a | 5 | 0 |
| Carbohydrates (g) | 0.1 | 200.0 | 0.5 | 1.1 | 71.5 | 16.0 | 0.6 | 0.0 | 15.1 | 243.9 | 0.1 | 239.4 | 24.0 | 3.8 | 0.5 | 817 | 68 |
| Cholesterol (mg) | 244.0 | 0.0 | 0.0 | 558.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 183.2 | 0.0 | 0.0 | 11.4 | 0.0 | 997 | 83 |
| Copper (mg) | 0.0 | 0.0 | 0.0 | 0.1 | 0.1 | n/a | 0.0 | 0.0 | 1.3 | 0.3 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 2 | 0 |
| Cystine (g) | 0.0 | n/a | n/a | 0.4 | 0.2 | n/a | n/a | 0.0 | 0.2 | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | 1 | 0 |
| Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.0 | 2.5 | 5.3 | 0.0 | 0.0 | 10.5 | 0.3 | 0.0 | 0.0 | 8.0 | 0.0 | 0.0 | 27 | 2 |
| Folate (mcg) | 3.4 | 0.0 | 0.0 | 70.5 | 24.4 | n/a | 0.0 | 0.0 | 24.0 | 3.0 | 2.6 | 0.0 | n/a | 4.1 | 0.0 | 132 | 11 |
| Folate, DFE (mcg) | 3.4 | 0.0 | 0.0 | 70.5 | 24.4 | n/a | 0.0 | 0.0 | 24.0 | 3.0 | 2.6 | 0.0 | n/a | 4.1 | 0.0 | 132 | 11 |
| Folate, food (mcg) | 3.4 | 0.0 | 0.0 | 70.5 | 24.4 | n/a | 0.0 | 0.0 | 24.0 | 3.0 | 2.6 | 0.0 | n/a | 4.1 | 0.0 | 132 | 11 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0 | 0 |
| Fructose | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | 0 | 0 |
| Galactose | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0 | 0 |
| Glucose (dextrose) | n/a | 0.0 | n/a | 0.6 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | 1 | 0 |
| Glutamic acid (g) | 0.2 | n/a | n/a | 2.5 | 3.3 | n/a | n/a | 0.0 | 2.0 | 0.6 | 0.2 | n/a | n/a | 0.6 | n/a | 9 | 1 |
| Glycine (g) | 0.0 | n/a | n/a | 0.6 | 0.3 | n/a | n/a | 0.0 | 0.5 | 1.2 | 0.0 | n/a | n/a | 0.1 | n/a | 3 | 0 |
| Histidine (g) | 0.0 | n/a | n/a | 0.5 | 0.2 | n/a | n/a | 0.0 | 0.3 | 0.1 | 0.0 | n/a | n/a | 0.1 | n/a | 1 | 0 |
| Iron (mg) | 0.0 | 0.1 | 0.0 | 2.6 | 1.1 | 9.6 | 0.3 | 0.0 | 2.8 | 0.7 | 0.0 | 0.1 | 14.4 | 0.0 | 0.0 | 32 | 3 |
| Isoleucine (g) | 0.1 | n/a | n/a | 1.0 | 0.3 | n/a | n/a | 0.0 | 0.4 | 0.1 | 0.0 | n/a | n/a | 0.2 | n/a | 2 | 0 |
| Lactose | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | 0 | 0 |
| Leucine (g) | 0.1 | n/a | n/a | 1.6 | 0.7 | n/a | n/a | 0.0 | 0.7 | 0.2 | 0.1 | n/a | n/a | 0.3 | n/a | 4 | 0 |
| Lysine (g) | 0.1 | n/a | n/a | 1.4 | 0.2 | n/a | n/a | 0.0 | 0.3 | 0.2 | 0.1 | n/a | n/a | 0.2 | n/a | 2 | 0 |
| Magnesium (mg) | 2.3 | 0.0 | 0.5 | 18.0 | 20.6 | n/a | 0.9 | 0.0 | 131.9 | 6.0 | 1.7 | 0.0 | n/a | 10.6 | 0.5 | 193 | 16 |
| Maltose | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | 0 | 0 |
| Manganese (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.6 | n/a | 0.0 | 0.0 | 4.9 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 6 | 0 |
| Methionine (g) | 0.0 | n/a | n/a | 0.6 | 0.2 | n/a | n/a | 0.0 | 0.2 | 0.0 | 0.0 | n/a | n/a | 0.1 | n/a | 1 | 0 |
| Monounsaturated Fat (g) | 23.9 | 0.0 | 0.0 | 5.5 | 0.1 | n/a | 0.0 | 0.0 | 44.5 | 0.2 | 17.9 | 0.0 | n/a | 0.9 | 0.0 | 93 | 8 |
| Niacin (mg) | 0.0 | 0.0 | 0.0 | 0.1 | 1.2 | n/a | 0.0 | 0.0 | 1.3 | 0.2 | 0.0 | 0.0 | n/a | 0.1 | 0.0 | 3 | 0 |
| Pantothenic acid (mg) | 0.1 | 0.0 | 0.0 | 2.3 | 0.4 | n/a | 0.0 | 0.0 | 0.9 | 0.0 | 0.1 | 0.0 | n/a | 0.3 | 0.0 | 4 | 0 |
| Phenylalanine (g) | 0.0 | n/a | n/a | 1.0 | 0.5 | n/a | n/a | 0.0 | 0.5 | 0.1 | 0.0 | n/a | n/a | 0.1 | n/a | 2 | 0 |
| Phosphorus (mg) | 27.2 | 0.0 | 0.3 | 297.0 | 101.3 | n/a | 228.1 | 0.0 | 301.9 | 24.0 | 20.4 | 0.0 | n/a | 75.6 | 0.3 | 1,076 | 90 |
| Phytosterols | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 111.2 | n/a | n/a | n/a | n/a | 0.0 | n/a | 111 | 9 |
| Polyunsaturated Fat (g) | 3.5 | 0.0 | 0.0 | 2.9 | 0.4 | n/a | 0.0 | 0.0 | 23.6 | 0.1 | 2.6 | 0.0 | n/a | 0.1 | 0.0 | 33 | 3 |
| Potassium (mg) | 27.2 | 4.0 | 6.2 | 207.0 | 100.3 | n/a | 0.1 | 0.1 | 446.9 | 15.0 | 20.4 | 4.8 | n/a | 122.7 | 6.2 | 961 | 80 |
| Proline (g) | 0.1 | n/a | n/a | 0.8 | 1.1 | n/a | n/a | 0.0 | 0.4 | 0.8 | 0.1 | n/a | n/a | 0.3 | n/a | 4 | 0 |
| Protein (g) | 1.0 | 0.0 | 0.0 | 18.8 | 9.7 | 5.3 | 0.0 | 0.0 | 10.0 | 5.4 | 0.7 | 0.0 | 8.0 | 2.7 | 0.0 | 62 | 5 |
| Retinol (mcg) | 761.6 | 0.0 | 0.0 | 240.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 571.7 | 0.0 | n/a | 25.2 | 0.0 | 1,598 | 133 |
| Riboflavin (mg) | 0.0 | 0.0 | 0.0 | 0.7 | 0.0 | n/a | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | n/a | 0.1 | 0.0 | 1 | 0 |
| Saturated Fat (g) | 58.3 | 0.0 | 0.0 | 4.7 | 0.1 | 0.0 | 0.0 | 0.0 | 6.7 | 0.2 | 43.8 | 0.0 | 0.0 | 1.9 | 0.0 | 116 | 10 |
| Selenium (mcg) | 1.1 | 1.2 | 0.0 | 46.1 | 31.8 | n/a | 0.0 | 0.0 | 4.1 | 5.1 | 0.9 | 1.4 | n/a | 1.6 | 0.0 | 93 | 8 |
| Serine (g) | 0.1 | n/a | n/a | 1.5 | 0.5 | n/a | n/a | 0.0 | 0.5 | 0.2 | 0.0 | n/a | n/a | 0.1 | n/a | 3 | 0 |
| Sodium (mg) | 810.4 | 2.0 | 0.4 | 213.0 | 1.9 | 0.0 | 181.5 | 581.4 | 0.0 | 240.0 | 608.3 | 4.8 | 0.0 | 39.8 | 0.4 | 2,684 | 224 |
| Starch | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.5 | n/a | n/a | 3.0 | n/a | n/a | n/a | 4 | 0 |
| Stigmasterol (mg) | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 3.3 | n/a | 0.0 | n/a | n/a | n/a | n/a | 3 | 0 |
| Sucrose | n/a | 199.6 | n/a | 0.0 | n/a | n/a | n/a | n/a | 4.3 | n/a | n/a | n/a | n/a | n/a | n/a | 204 | 17 |
| Sugar (g) | 0.1 | 199.6 | 0.5 | 0.6 | 0.3 | 0.0 | 0.0 | 0.0 | 4.3 | 172.7 | 0.1 | 234.7 | 0.0 | n/a | 0.5 | 613 | 51 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0 | 0 |
| Thiamin (mg) | 0.0 | 0.0 | 0.0 | 0.1 | 0.1 | n/a | 0.0 | 0.0 | 0.7 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 1 | 0 |
| Threonine (g) | 0.0 | n/a | n/a | 0.8 | 0.3 | n/a | n/a | 0.0 | 0.3 | 0.1 | 0.0 | n/a | n/a | 0.1 | n/a | 2 | 0 |
| Tocopherol, alpha (mg) | 2.6 | 0.0 | 0.0 | 1.6 | 0.1 | n/a | 0.0 | 0.0 | 1.5 | 0.0 | 2.0 | 0.0 | n/a | n/a | 0.0 | 8 | 1 |
| Tocopherol, beta (mg) | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.4 | n/a | 0.0 | n/a | n/a | n/a | n/a | 0 | 0 |
| Tocopherol, delta (mg) | 0.0 | n/a | n/a | 0.1 | n/a | n/a | n/a | n/a | 0.5 | n/a | 0.0 | n/a | n/a | n/a | n/a | 1 | 0 |
| Tocopherol, gamma (mg) | 0.0 | n/a | n/a | 0.8 | n/a | n/a | n/a | n/a | 26.6 | n/a | 0.0 | n/a | n/a | n/a | n/a | 27 | 2 |
| Total Fat (g) | 92.1 | 0.0 | 0.0 | 14.3 | 0.9 | 2.7 | 0.0 | 0.0 | 78.4 | 0.6 | 69.1 | 0.0 | 4.0 | 3.0 | 0.0 | 265 | 22 |
| Trans-monoenoic Fat (g) | 3.4 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 2.5 | n/a | n/a | n/a | n/a | 6 | 0 |
| TransFatty acids (g) | 3.7 | n/a | n/a | 0.1 | n/a | n/a | n/a | n/a | n/a | n/a | 2.8 | n/a | n/a | n/a | n/a | 7 | 1 |
| Tryptophan (g) | 0.0 | n/a | n/a | 0.3 | 0.1 | n/a | n/a | 0.0 | 0.1 | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | 1 | 0 |
| Tyrosine (g) | 0.0 | n/a | n/a | 0.7 | 0.3 | n/a | n/a | 0.0 | 0.2 | 0.0 | 0.0 | n/a | n/a | 0.1 | n/a | 2 | 0 |
| Valine (g) | 0.1 | n/a | n/a | 1.3 | 0.4 | n/a | n/a | 0.0 | 0.4 | 0.2 | 0.0 | n/a | n/a | 0.2 | n/a | 3 | 0 |
| Vitamin A, IU (IU) | 2,836.4 | 0.0 | 0.0 | 810.0 | 0.0 | 0.0 | 0.0 | 0.0 | 61.0 | 0.0 | 2,129.1 | 0.0 | 0.0 | 112.1 | 0.0 | 5,949 | 496 |
| Vitamin A, RAE (mcg) | 776.3 | 0.0 | 0.0 | 240.0 | 0.0 | n/a | 0.0 | 0.0 | 3.3 | 0.0 | 582.8 | 0.0 | n/a | 26.8 | 0.0 | 1,629 | 136 |
| Vitamin B-12 (mcg) | 0.2 | 0.0 | 0.0 | 1.3 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | n/a | 0.3 | 0.0 | 2 | 0 |
| Vitamin B-6 (mg) | 0.0 | 0.0 | 0.0 | 0.3 | 0.0 | n/a | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 1 | 0 |
| Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.2 | 0.0 | 0.0 | 0.0 | 0.0 | 1.2 | 0.0 | 2 | 0 |
| Vitamin D (IU) | 68.1 | 0.0 | 0.0 | 123.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 51.1 | 0.0 | n/a | n/a | 0.0 | 242 | 20 |
| Water (g) | 18.0 | 0.0 | 2.2 | 114.2 | 11.2 | n/a | 0.1 | 0.0 | 3.8 | 49.2 | 13.5 | 0.6 | n/a | 71.2 | 2.2 | 286 | 24 |
| Zinc (mg) | 0.1 | 0.0 | 0.0 | 1.9 | 0.7 | n/a | 0.0 | 0.0 | 4.9 | 0.1 | 0.1 | 0.0 | n/a | 0.3 | 0.0 | 8 | 1 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.