Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
1/2 cup (119g) warm water |
1 ounce (28g) dry yeast |
1 1/2 tablespoons (19g) sugar |
3 1/2 ounces (99g) pudding |
1/2 cup (113g) margarine |
2 (100g) eggs |
1 teaspoon (6g) salt |
6 cups (750g) flour |
1 cup (227g) butter |
2 cups (440g) brown sugar |
4 teaspoons (10g) cinnamon |
8 ounces (227g) cream cheese |
1/2 cup (113g) margarine |
1 teaspoon (4g) vanilla |
3 cups (360g) confectioners' sugar |
1 tablespoon (15g) milk |
Total | 1 serving | |
Alanine | n/a | 0.7 | n/a | n/a | 0.0 | 0.7 | 0.0 | 2.5 | 0.1 | n/a | 0.0 | 0.4 | 0.0 | n/a | n/a | 0.0 | 4 | 0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 1.4 | 0.0 | 0.0 | 1 | 0 |
Arginine | n/a | 0.6 | n/a | n/a | 0.0 | 0.8 | 0.0 | 3.1 | 0.1 | n/a | 0.0 | 0.5 | 0.0 | n/a | n/a | 0.0 | 5 | 0 |
Ash (g) | 0.1 | 1.6 | 0.0 | 0.5 | 2.3 | 1.1 | 6.0 | 3.5 | 4.8 | 2.0 | 0.4 | 3.0 | 2.3 | 0.0 | 0.0 | 0.1 | 28 | 0 |
Aspartic acid | n/a | 1.2 | n/a | n/a | 0.1 | 1.3 | 0.0 | 3.3 | 0.1 | n/a | 0.0 | 1.2 | 0.1 | n/a | n/a | 0.0 | 7 | 0 |
Beta-sitosterol | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 9.1 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 9 | 0 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0 | 0 |
Calcium (mg) | 3.6 | 8.5 | 0.2 | 48.7 | 33.8 | 56.0 | 1.4 | 112.5 | 54.5 | 365.2 | 104.7 | 222.7 | 33.8 | 0.5 | 3.6 | 18.1 | 1,068 | 0 |
Calories | 0.0 | 92.1 | 73.1 | 129.2 | 811.0 | 143.0 | 0.0 | 2,730.0 | 1,627.6 | 1,672.0 | 25.8 | 777.0 | 811.0 | 12.1 | 1,400.4 | 9.8 | 10,314 | 0 |
Calories (kj) | 0.0 | 385.8 | 305.8 | 541.7 | 3,391.9 | 599.0 | 0.0 | 11,422.5 | 6,807.7 | 6,996.0 | 108.2 | 3,251.2 | 3,391.9 | 50.6 | 5,857.2 | 40.9 | 43,150 | 0 |
Campesterol | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
Carbohydrates (g) | 0.0 | 11.7 | 18.9 | 22.5 | 1.0 | 0.7 | 0.0 | 572.3 | 0.1 | 431.6 | 8.4 | 9.2 | 1.0 | 0.5 | 359.2 | 0.7 | 1,438 | 0 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 1.0 | 0.0 | 372.0 | 0.0 | 0.0 | 488.1 | 0.0 | 0.0 | 249.9 | 0.0 | 0.0 | 0.0 | 2.1 | 1,113 | 0 |
Copper (mg) | 0.0 | 0.1 | 0.0 | 0.0 | n/a | 0.1 | 0.0 | 1.1 | 0.0 | 0.2 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 2 | 0 |
Cystine | n/a | 0.1 | n/a | n/a | 0.0 | 0.3 | 0.0 | 1.6 | 0.0 | n/a | 0.0 | 0.1 | 0.0 | n/a | n/a | 0.0 | 2 | 0 |
Dietary Fiber (g) | 0.0 | 7.6 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 20.3 | 0.0 | 0.0 | 5.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 33 | 0 |
Folate (mcg) | 0.0 | 663.4 | 0.0 | 2.0 | 1.1 | 47.0 | 0.0 | 1,372.5 | 6.8 | 4.4 | 0.6 | 25.0 | 1.1 | 0.0 | 0.0 | 0.8 | 2,125 | 0 |
Folate, DFE (mcg) | 0.0 | 663.4 | 0.0 | 2.0 | 1.1 | 47.0 | 0.0 | 2,182.5 | 6.8 | 4.4 | 0.6 | 25.0 | 1.1 | 0.0 | 0.0 | 0.8 | 2,935 | 0 |
Folate, food (mcg) | 0.0 | 663.4 | 0.0 | 2.0 | 1.1 | 47.0 | 0.0 | 217.5 | 6.8 | 4.4 | 0.6 | 25.0 | 1.1 | 0.0 | 0.0 | 0.8 | 970 | 0 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1,155.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1,155 | 0 |
Fructose | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 4.9 | 0.1 | 0.0 | n/a | n/a | 0.0 | n/a | 5 | 0 |
Galactose | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | 0 | 0 |
Glucose (dextrose) | n/a | n/a | 0.0 | 0.0 | n/a | 0.4 | n/a | n/a | n/a | 5.9 | 0.1 | 0.0 | n/a | n/a | 0.0 | n/a | 6 | 0 |
Glutamic acid | n/a | 1.8 | n/a | n/a | 0.2 | 1.7 | 0.0 | 26.1 | 0.4 | n/a | 0.0 | 3.0 | 0.2 | n/a | n/a | 0.1 | 34 | 0 |
Glycine | n/a | 0.5 | n/a | n/a | 0.0 | 0.4 | 0.0 | 2.8 | 0.0 | n/a | 0.0 | 0.3 | 0.0 | n/a | n/a | 0.0 | 4 | 0 |
Histidine | n/a | 0.3 | n/a | n/a | 0.0 | 0.3 | 0.0 | 1.7 | 0.1 | n/a | 0.0 | 0.4 | 0.0 | n/a | n/a | 0.0 | 3 | 0 |
Hydroxyproline | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0 | 0 |
Iron (mg) | 0.0 | 0.6 | 0.0 | 0.1 | 0.0 | 1.8 | 0.0 | 34.8 | 0.0 | 3.1 | 0.9 | 0.9 | 0.0 | 0.0 | 0.2 | 0.0 | 42 | 0 |
Isoleucine | n/a | 0.5 | n/a | n/a | 0.1 | 0.7 | 0.0 | 2.7 | 0.1 | n/a | 0.0 | 0.7 | 0.1 | n/a | n/a | 0.0 | 5 | 0 |
Lactose | n/a | n/a | 0.0 | 1.8 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 7.3 | n/a | n/a | 0.0 | n/a | 9 | 0 |
Leucine | n/a | 0.8 | n/a | n/a | 0.1 | 1.1 | 0.0 | 5.3 | 0.2 | n/a | 0.0 | 1.5 | 0.1 | n/a | n/a | 0.0 | 9 | 0 |
Lysine | n/a | 0.9 | n/a | n/a | 0.1 | 0.9 | 0.0 | 1.7 | 0.2 | n/a | 0.0 | 1.3 | 0.1 | n/a | n/a | 0.0 | 5 | 0 |
Magnesium (mg) | 1.2 | 15.3 | 0.0 | 4.0 | 3.4 | 12.0 | 0.1 | 165.0 | 4.5 | 39.6 | 6.3 | 20.4 | 3.4 | 0.5 | 0.0 | 2.0 | 278 | 0 |
Maltose | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | 0 | 0 |
Manganese (mg) | 0.0 | 0.1 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 5.1 | 0.0 | 0.3 | 1.8 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 7 | 0 |
Methionine | n/a | 0.2 | n/a | n/a | 0.0 | 0.4 | 0.0 | 1.4 | 0.0 | n/a | 0.0 | 0.4 | 0.0 | n/a | n/a | 0.0 | 2 | 0 |
Monounsaturated Fat (g) | 0.0 | 1.2 | 0.0 | 2.3 | 44.3 | 3.7 | 0.0 | 0.7 | 47.7 | 0.0 | 0.0 | 19.6 | 44.3 | 0.0 | 0.0 | 0.2 | 164 | 0 |
Niacin (mg) | 0.0 | 11.4 | 0.0 | 0.1 | 0.0 | 0.1 | 0.0 | 44.3 | 0.1 | 0.5 | 0.1 | 0.3 | 0.0 | 0.0 | 0.0 | 0.0 | 57 | 0 |
Pantothenic acid (mg) | 0.0 | 3.8 | 0.0 | 0.2 | 0.1 | 1.5 | 0.0 | 3.3 | 0.2 | 0.6 | 0.0 | 1.3 | 0.1 | 0.0 | 0.0 | 0.0 | 11 | 0 |
Phenylalanine | n/a | 0.5 | n/a | n/a | 0.0 | 0.7 | 0.0 | 3.9 | 0.1 | n/a | 0.0 | 0.7 | 0.0 | n/a | n/a | 0.0 | 6 | 0 |
Phosphorus (mg) | 0.0 | 180.6 | 0.0 | 40.8 | 25.9 | 198.0 | 0.0 | 810.0 | 54.5 | 17.6 | 6.7 | 240.8 | 25.9 | 0.3 | 0.0 | 14.2 | 1,615 | 0 |
Phytosterols | n/a | n/a | n/a | n/a | 164.7 | n/a | 0.0 | n/a | n/a | n/a | 2.7 | n/a | 164.7 | n/a | n/a | 0.0 | 332 | 0 |
Polyunsaturated Fat (g) | 0.0 | 0.0 | 0.0 | 0.1 | 23.6 | 1.9 | 0.0 | 3.1 | 6.9 | 0.0 | 0.0 | 3.3 | 23.6 | 0.0 | 0.0 | 0.0 | 62 | 0 |
Potassium (mg) | 1.2 | 270.7 | 0.4 | 64.6 | 47.4 | 138.0 | 0.5 | 802.5 | 54.5 | 585.2 | 45.0 | 313.5 | 47.4 | 6.2 | 7.2 | 23.0 | 2,407 | 0 |
Proline | n/a | 0.5 | n/a | n/a | 0.1 | 0.5 | 0.0 | 9.0 | 0.2 | n/a | 0.0 | 1.5 | 0.1 | n/a | n/a | 0.0 | 12 | 0 |
Protein (g) | 0.0 | 11.5 | 0.0 | 1.4 | 1.0 | 12.6 | 0.0 | 77.5 | 1.9 | 0.5 | 0.4 | 13.5 | 1.0 | 0.0 | 0.0 | 0.5 | 122 | 0 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 2.0 | 866.3 | 160.0 | 0.0 | 0.0 | 1,523.2 | 0.0 | 0.0 | 815.6 | 866.3 | 0.0 | 0.0 | 4.7 | 4,238 | 0 |
Riboflavin (mg) | 0.0 | 1.1 | 0.0 | 0.1 | 0.0 | 0.5 | 0.0 | 3.7 | 0.1 | 0.0 | 0.0 | 0.3 | 0.0 | 0.0 | 0.1 | 0.0 | 6 | 0 |
Saturated Fat (g) | 0.0 | 0.3 | 0.0 | 1.0 | 18.8 | 3.1 | 0.0 | 1.2 | 116.6 | 0.0 | 0.0 | 43.8 | 18.8 | 0.0 | 0.0 | 0.3 | 204 | 0 |
Selenium (mcg) | 0.0 | 2.2 | 0.1 | 0.0 | 0.0 | 30.7 | 0.0 | 254.3 | 2.3 | 5.3 | 0.3 | 5.5 | 0.0 | 0.0 | 2.2 | 0.3 | 303 | 0 |
Serine | n/a | 0.6 | n/a | n/a | 0.1 | 1.0 | 0.0 | 3.9 | 0.1 | n/a | 0.0 | 0.8 | 0.1 | n/a | n/a | 0.0 | 7 | 0 |
Sodium (mg) | 3.6 | 14.5 | 0.2 | 141.1 | 1,063.7 | 142.0 | 2,325.5 | 15.0 | 1,620.8 | 123.2 | 1.0 | 729.3 | 1,063.7 | 0.4 | 7.2 | 7.5 | 7,259 | 0 |
Starch | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.8 | n/a | n/a | 4.5 | n/a | 5 | 0 |
Stigmasterol | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
Sucrose | n/a | n/a | 18.9 | 15.1 | n/a | 0.0 | n/a | n/a | n/a | 416.1 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 450 | 0 |
Sugar (g) | 0.0 | 0.0 | 18.9 | 16.9 | 0.0 | 0.4 | 0.0 | 2.0 | 0.1 | 426.9 | 0.2 | 7.3 | 0.0 | 0.5 | 352.1 | n/a | 825 | 0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0 | 0 |
Thiamin (mg) | 0.0 | 3.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 5.9 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 9 | 0 |
Threonine | n/a | 0.6 | n/a | n/a | 0.0 | 0.6 | 0.0 | 2.1 | 0.1 | n/a | 0.0 | 0.5 | 0.0 | n/a | n/a | 0.0 | 4 | 0 |
Tocopherol, alpha (mg) | 0.0 | 0.0 | 0.0 | 0.3 | 3.5 | 1.1 | 0.0 | 0.5 | 5.3 | 0.0 | 0.2 | 0.7 | 3.5 | 0.0 | 0.0 | n/a | 15 | 0 |
Tocopherol, beta | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0.5 | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 1 | 0 |
Tocopherol, delta | n/a | n/a | n/a | 0.4 | n/a | 0.1 | n/a | 0.2 | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 1 | 0 |
Tocopherol, gamma | n/a | n/a | n/a | 1.1 | n/a | 0.5 | n/a | 2.9 | 0.0 | n/a | 1.1 | 0.1 | n/a | n/a | n/a | n/a | 6 | 0 |
Total Fat (g) | 0.0 | 2.2 | 0.0 | 3.8 | 90.8 | 9.5 | 0.0 | 7.4 | 184.1 | 0.0 | 0.1 | 77.8 | 90.8 | 0.0 | 0.0 | 0.6 | 467 | 0 |
Trans-monoenoic Fat | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 6.8 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 7 | 0 |
TransFatty acids | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 7.4 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 7 | 0 |
Tryptophan | n/a | 0.2 | n/a | n/a | 0.0 | 0.2 | 0.0 | 1.0 | 0.0 | n/a | 0.0 | 0.2 | 0.0 | n/a | n/a | 0.0 | 1 | 0 |
Tyrosine | n/a | 0.3 | n/a | n/a | 0.0 | 0.5 | 0.0 | 2.3 | 0.1 | n/a | 0.0 | 0.7 | 0.0 | n/a | n/a | 0.0 | 4 | 0 |
Valine | n/a | 0.7 | n/a | n/a | 0.1 | 0.9 | 0.0 | 3.1 | 0.1 | n/a | 0.0 | 0.9 | 0.1 | n/a | n/a | 0.0 | 6 | 0 |
Vitamin A, IU (IU) | 0.0 | 0.0 | 0.0 | 6.0 | 4,034.9 | 540.0 | 0.0 | 0.0 | 5,672.7 | 0.0 | 30.8 | 3,051.3 | 4,034.9 | 0.0 | 0.0 | 21.0 | 17,392 | 0 |
Vitamin A, RAE (mcg) | 0.0 | 0.0 | 0.0 | 2.0 | 923.8 | 160.0 | 0.0 | 0.0 | 1,552.7 | 0.0 | 1.6 | 831.6 | 923.8 | 0.0 | 0.0 | 5.0 | 4,400 | 0 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.1 | 0.1 | 0.9 | 0.0 | 0.0 | 0.4 | 0.0 | 0.0 | 0.6 | 0.1 | 0.0 | 0.0 | 0.1 | 2 | 0 |
Vitamin B-6 (mg) | 0.0 | 0.4 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 0.3 | 0.0 | 0.2 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 1 | 0 |
Vitamin C (mg) | 0.0 | 0.1 | 0.0 | 0.2 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.4 | 0.0 | 0.2 | 0.0 | 0.0 | 0.2 | 1 | 0 |
Vitamin D (IU) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 82.0 | 0.0 | 0.0 | 136.2 | 0.0 | 0.0 | 56.8 | n/a | 0.0 | 0.0 | n/a | 275 | 0 |
Water (g) | 118.4 | 1.4 | 0.0 | 71.2 | 17.7 | 76.2 | 0.0 | 89.4 | 36.0 | 5.9 | 1.1 | 123.7 | 17.7 | 2.2 | 0.8 | 13.4 | 575 | 0 |
Zinc (mg) | 0.0 | 2.3 | 0.0 | 0.2 | 0.0 | 1.3 | 0.0 | 5.3 | 0.2 | 0.1 | 0.2 | 1.2 | 0.0 | 0.0 | 0.0 | 0.1 | 11 | 0 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.