Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
|
2 1/4 cups (450g) sugar |
1 1/2 cups (356g) water |
1 (48g) lemons, juice of |
1 teaspoon (7g) honey |
1/2 cup (114g) butter |
1 cup (200g) sugar |
2 (100g) eggs |
1 1/2 teaspoons (6g) vanilla extract |
2 cups (334g) semolina |
1 tablespoon (14g) baking powder |
1 tablespoon (14g) baking soda |
1 cup (244g) whole milk |
1 to taste (0g) almond halves |
1 to taste (0g) whipped cream |
Total | 1 serving | |
| Alanine | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.7 | n/a | 1.2 | n/a | n/a | 0.2 | n/a | n/a | 2 | 0 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2.2 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 2 | 0 |
| Arginine | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.8 | n/a | 1.6 | n/a | n/a | 0.2 | n/a | n/a | 3 | 0 |
| Ash (g) | 0.0 | 0.4 | 0.1 | 0.0 | 2.4 | 0.0 | 1.1 | 0.0 | 2.6 | 9.9 | 5.1 | 1.6 | n/a | n/a | 23 | 1 |
| Aspartic acid | n/a | n/a | n/a | 0.0 | 0.1 | n/a | 1.3 | n/a | 1.7 | n/a | n/a | 0.6 | n/a | n/a | 4 | 0 |
| Beta-sitosterol | n/a | n/a | n/a | n/a | 4.5 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 5 | 0 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0 | 0 |
| Calcium (mg) | 4.5 | 10.7 | 2.9 | 0.4 | 27.2 | 2.0 | 56.0 | 0.7 | 56.8 | 1,016.2 | 0.0 | 275.7 | n/a | n/a | 1,453 | 48 |
| Calories | 1,741.5 | 0.0 | 10.6 | 21.1 | 813.8 | 774.0 | 143.0 | 18.1 | 1,202.4 | 7.0 | 0.0 | 148.8 | n/a | n/a | 4,880 | 163 |
| Calories (kj) | 7,281.0 | 0.0 | 43.7 | 88.1 | 3,403.9 | 3,236.0 | 599.0 | 75.9 | 5,030.0 | 29.4 | 0.0 | 622.2 | n/a | n/a | 20,409 | 680 |
| Campesterol | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Carbohydrates (g) | 449.9 | 0.0 | 3.3 | 5.7 | 0.1 | 200.0 | 0.7 | 0.8 | 243.3 | 3.3 | 0.0 | 11.7 | n/a | n/a | 919 | 31 |
| Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 244.0 | 0.0 | 372.0 | 0.0 | 0.0 | 0.0 | 0.0 | 24.4 | n/a | n/a | 640 | 21 |
| Copper (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.6 | 0.0 | 0.0 | 0.1 | n/a | n/a | 1 | 0 |
| Cystine | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.3 | n/a | 1.2 | n/a | n/a | 0.0 | n/a | n/a | 2 | 0 |
| Dietary Fiber (g) | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 13.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 13 | 0 |
| Folate (mcg) | 0.0 | 0.0 | 9.6 | 0.1 | 3.4 | 0.0 | 47.0 | 0.0 | 611.2 | 0.0 | 0.0 | 12.2 | n/a | n/a | 684 | 23 |
| Folate, DFE (mcg) | 0.0 | 0.0 | 9.6 | 0.1 | 3.4 | 0.0 | 47.0 | 0.0 | 871.7 | 0.0 | 0.0 | 12.2 | n/a | n/a | 944 | 31 |
| Folate, food (mcg) | 0.0 | 0.0 | 9.6 | 0.1 | 3.4 | 0.0 | 47.0 | 0.0 | 240.5 | 0.0 | 0.0 | 12.2 | n/a | n/a | 313 | 10 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 370.7 | 0.0 | 0.0 | 0.0 | n/a | n/a | 371 | 12 |
| Fructose (g) | 0.0 | n/a | 0.5 | 2.8 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 3 | 0 |
| Galactose (g) | 0.0 | n/a | 0.0 | 0.2 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0 | 0 |
| Glucose (dextrose) (g) | 0.0 | n/a | 0.5 | 2.5 | n/a | 0.0 | 0.4 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 3 | 0 |
| Glutamic acid | n/a | n/a | n/a | 0.0 | 0.2 | n/a | 1.7 | n/a | 15.3 | n/a | n/a | 1.5 | n/a | n/a | 19 | 1 |
| Glycine | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.4 | n/a | 1.3 | n/a | n/a | 0.2 | n/a | n/a | 2 | 0 |
| Histidine | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.3 | n/a | 0.9 | n/a | n/a | 0.2 | n/a | n/a | 1 | 0 |
| Iron (mg) | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 1.8 | 0.0 | 14.6 | 1.6 | 0.0 | 0.1 | n/a | n/a | 18 | 1 |
| Isoleucine | n/a | n/a | n/a | 0.0 | 0.1 | n/a | 0.7 | n/a | 1.6 | n/a | n/a | 0.4 | n/a | n/a | 3 | 0 |
| Lactose (g) | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 12.3 | n/a | n/a | 12 | 0 |
| Leucine | n/a | n/a | n/a | 0.0 | 0.1 | n/a | 1.1 | n/a | 2.9 | n/a | n/a | 0.6 | n/a | n/a | 5 | 0 |
| Lysine | n/a | n/a | n/a | 0.0 | 0.1 | n/a | 0.9 | n/a | 0.8 | n/a | n/a | 0.3 | n/a | n/a | 2 | 0 |
| Magnesium (mg) | 0.0 | 3.6 | 2.9 | 0.1 | 2.3 | 0.0 | 12.0 | 0.8 | 157.0 | 5.4 | 0.0 | 24.4 | n/a | n/a | 208 | 7 |
| Maltose (g) | 0.0 | n/a | 0.0 | 0.1 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0 | 0 |
| Manganese (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2.1 | 0.0 | 0.0 | 0.0 | n/a | n/a | 2 | 0 |
| Methionine | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.4 | n/a | 0.7 | n/a | n/a | 0.2 | n/a | n/a | 1 | 0 |
| Monounsaturated Fat (g) | 0.0 | 0.0 | 0.0 | 0.0 | 23.9 | 0.0 | 3.7 | 0.0 | 0.4 | 0.0 | 0.0 | 2.0 | n/a | n/a | 30 | 1 |
| Niacin (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 20.0 | 0.0 | 0.0 | 0.2 | n/a | n/a | 20 | 1 |
| Pantothenic acid (mg) | 0.0 | 0.0 | 0.1 | 0.0 | 0.1 | 0.0 | 1.5 | 0.0 | 1.9 | 0.0 | 0.0 | 0.9 | n/a | n/a | 5 | 0 |
| Phenylalanine | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.7 | n/a | 2.1 | n/a | n/a | 0.4 | n/a | n/a | 3 | 0 |
| Phosphorus (mg) | 0.0 | 0.0 | 3.8 | 0.3 | 27.2 | 0.0 | 198.0 | 0.4 | 454.2 | 1,368.7 | 0.0 | 205.0 | n/a | n/a | 2,258 | 75 |
| Polyunsaturated Fat (g) | 0.0 | 0.0 | 0.0 | 0.0 | 3.5 | 0.0 | 1.9 | 0.0 | 1.4 | 0.0 | 0.0 | 0.5 | n/a | n/a | 7 | 0 |
| Potassium (mg) | 9.0 | 3.6 | 49.4 | 3.6 | 27.2 | 4.0 | 138.0 | 9.3 | 621.2 | 0.7 | 0.0 | 322.1 | n/a | n/a | 1,188 | 40 |
| Proline | n/a | n/a | n/a | 0.0 | 0.1 | n/a | 0.5 | n/a | 4.7 | n/a | n/a | 0.8 | n/a | n/a | 6 | 0 |
| Protein (g) | 0.0 | 0.0 | 0.2 | 0.0 | 1.0 | 0.0 | 12.6 | 0.0 | 42.4 | 0.0 | 0.0 | 7.7 | n/a | n/a | 64 | 2 |
| Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 761.6 | 0.0 | 160.0 | 0.0 | 0.0 | 0.0 | 0.0 | 109.8 | n/a | n/a | 1,031 | 34 |
| Riboflavin (mg) | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.5 | 0.0 | 1.9 | 0.0 | 0.0 | 0.4 | n/a | n/a | 3 | 0 |
| Saturated Fat (g) | 0.0 | 0.0 | 0.0 | 0.0 | 58.3 | 0.0 | 3.1 | 0.0 | 0.5 | 0.0 | 0.0 | 4.6 | n/a | n/a | 67 | 2 |
| Selenium (mcg) | 2.7 | 0.0 | 0.0 | 0.1 | 1.1 | 1.2 | 30.7 | 0.0 | 298.6 | 0.0 | 0.0 | 9.0 | n/a | n/a | 344 | 11 |
| Serine | n/a | n/a | n/a | 0.0 | 0.1 | n/a | 1.0 | n/a | 2.0 | n/a | n/a | 0.3 | n/a | n/a | 3 | 0 |
| Sodium (mg) | 4.5 | 10.7 | 0.5 | 0.3 | 810.4 | 2.0 | 142.0 | 0.6 | 3.3 | 1,089.2 | 3,757.2 | 104.9 | n/a | n/a | 5,926 | 198 |
| Starch | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Stigmasterol | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Sucrose (g) | 449.1 | n/a | 0.2 | 0.1 | n/a | 199.6 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 649 | 22 |
| Sugar (g) | 449.1 | 0.0 | 1.2 | 5.7 | 0.1 | 199.6 | 0.4 | 0.8 | n/a | 0.0 | 0.0 | 12.3 | n/a | n/a | 669 | 22 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0 | 0 |
| Thiamin (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2.7 | 0.0 | 0.0 | 0.1 | n/a | n/a | 3 | 0 |
| Threonine | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.6 | n/a | 1.1 | n/a | n/a | 0.3 | n/a | n/a | 2 | 0 |
| Tocopherol, alpha (mg) | 0.0 | 0.0 | 0.1 | 0.0 | 2.6 | 0.0 | 1.1 | 0.0 | 0.9 | 0.0 | 0.0 | 0.2 | n/a | n/a | 5 | 0 |
| Tocopherol, beta | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0 | 0 |
| Tocopherol, delta | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.1 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0 | 0 |
| Tocopherol, gamma | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.5 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 1 | 0 |
| Total Fat (g) | 0.0 | 0.0 | 0.1 | 0.0 | 92.1 | 0.0 | 9.5 | 0.0 | 3.5 | 0.0 | 0.0 | 7.9 | n/a | n/a | 113 | 4 |
| Trans-monoenoic Fat | n/a | n/a | 0.0 | n/a | 3.4 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 3 | 0 |
| TransFatty acids | n/a | n/a | 0.0 | n/a | 3.7 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 4 | 0 |
| Tryptophan | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.2 | n/a | 0.5 | n/a | n/a | 0.2 | n/a | n/a | 1 | 0 |
| Tyrosine | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.5 | n/a | 1.1 | n/a | n/a | 0.4 | n/a | n/a | 2 | 0 |
| Valine | n/a | n/a | n/a | 0.0 | 0.1 | n/a | 0.9 | n/a | 1.8 | n/a | n/a | 0.5 | n/a | n/a | 3 | 0 |
| Vitamin A, IU (IU) | 0.0 | 0.0 | 2.9 | 0.0 | 2,836.4 | 0.0 | 540.0 | 0.0 | 0.0 | 0.0 | 0.0 | 395.3 | n/a | n/a | 3,775 | 126 |
| Vitamin A, RAE (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 776.3 | 0.0 | 160.0 | 0.0 | 0.0 | 0.0 | 0.0 | 112.2 | n/a | n/a | 1,049 | 35 |
| Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 0.9 | 0.0 | 0.0 | 0.0 | 0.0 | 1.1 | n/a | n/a | 2 | 0 |
| Vitamin B-6 (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 0.3 | 0.0 | 0.0 | 0.1 | n/a | n/a | 1 | 0 |
| Vitamin C (mg) | 0.0 | 0.0 | 18.6 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 19 | 1 |
| Vitamin D (IU) | 0.0 | 0.0 | 0.0 | 0.0 | 68.1 | 0.0 | 82.0 | 0.0 | 0.0 | 0.0 | 0.0 | 124.4 | n/a | n/a | 275 | 9 |
| Water (g) | 0.1 | 355.1 | 44.3 | 1.2 | 18.0 | 0.0 | 76.2 | 3.3 | 42.3 | 0.6 | 0.0 | 215.0 | n/a | n/a | 756 | 25 |
| Zinc (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 1.3 | 0.0 | 3.5 | 0.0 | 0.0 | 0.9 | n/a | n/a | 6 | 0 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.