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Nutritional Facts: Honey & Spice Crinkle Cookies

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  2 cups (440g)
brown sugar
1/2 cup (103g)
shortening
2 (100g)
eggs
1/2 cup (170g)
honey
5 cups (625g)
flour
1/2 teaspoon (3g)
salt
2 teaspoons (5g)
cinnamon
1 teaspoon (2g)
ground ginger
1 teaspoon (2g)
ground cloves
4 teaspoons (18g)
baking soda
1 to taste (0g)
white sugar
Total 1 serving
Alanine n/a 0.0 0.7 0.0 2.1 0.0 0.0 0.0 n/a n/a n/a 3 0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Arginine n/a 0.0 0.8 0.0 2.6 0.0 0.0 0.0 n/a n/a n/a 3 0
Ash (g) 2.0 0.0 1.1 0.3 2.9 3.0 0.2 0.1 0.1 6.8 n/a 17 0
Aspartic acid n/a 0.0 1.3 0.0 2.7 0.0 0.0 0.0 n/a n/a n/a 4 0
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Calcium (mg) 365.2 0.0 56.0 10.2 93.8 0.7 52.4 2.1 14.3 0.0 n/a 595 10
Calories 1,672.0 906.1 143.0 515.3 2,275.0 0.0 12.9 6.0 7.1 0.0 n/a 5,537 92
Calories (kj) 6,996.0 3,791.5 599.0 2,156.0 9,518.8 0.0 54.1 25.3 29.8 0.0 n/a 23,170 386
Carbohydrates (g) 431.6 0.0 0.7 139.7 476.9 0.0 4.2 1.3 1.4 0.0 n/a 1,056 18
Cholesterol (mg) 0.0 0.0 372.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 372 6
Copper (mg) 0.2 0.0 0.1 0.1 0.9 0.0 0.0 0.0 0.0 0.0 n/a 1 0
Cystine n/a 0.0 0.3 0.0 1.4 0.0 0.0 0.0 n/a n/a n/a 2 0
Dietary Fiber (g) 0.0 0.0 0.0 0.3 16.9 0.0 2.8 0.3 0.8 0.0 n/a 21 0
Folate (mcg) 4.4 0.0 47.0 3.4 1,143.8 0.0 0.3 0.2 2.1 0.0 n/a 1,201 20
Folate, DFE (mcg) 4.4 0.0 47.0 3.4 1,818.8 0.0 0.3 0.2 2.1 0.0 n/a 1,876 31
Folate, food (mcg) 4.4 0.0 47.0 3.4 181.3 0.0 0.3 0.2 2.1 0.0 n/a 239 4
Folic acid (mcg) 0.0 0.0 0.0 0.0 962.5 0.0 0.0 0.0 0.0 0.0 n/a 963 16
Fructose (g) 4.9 n/a 0.0 69.4 n/a n/a 0.1 0.0 0.0 n/a n/a 74 1
Galactose (g) 0.0 n/a 0.0 5.3 n/a n/a 0.0 0.0 0.0 n/a n/a 5 0
Glucose (dextrose) (g) 5.9 n/a 0.4 60.6 n/a n/a 0.1 0.0 0.0 n/a n/a 67 1
Glutamic acid n/a 0.0 1.7 0.0 21.7 0.0 0.0 0.0 n/a n/a n/a 23 0
Glycine n/a 0.0 0.4 0.0 2.3 0.0 0.0 0.0 n/a n/a n/a 3 0
Histidine n/a 0.0 0.3 0.0 1.4 0.0 0.0 0.0 n/a n/a n/a 2 0
Hydroxyproline n/a n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a 0 0
Iron (mg) 3.1 0.0 1.8 0.7 29.0 0.0 0.4 0.4 0.2 0.0 n/a 36 1
Isoleucine n/a 0.0 0.7 0.0 2.2 0.0 0.0 0.0 n/a n/a n/a 3 0
Lactose (g) 0.0 n/a 0.0 n/a n/a n/a 0.0 0.0 0.0 n/a n/a 0 0
Leucine n/a 0.0 1.1 0.0 4.4 0.0 0.0 0.0 n/a n/a n/a 6 0
Lysine n/a 0.0 0.9 0.0 1.4 0.0 0.0 0.0 n/a n/a n/a 2 0
Magnesium (mg) 39.6 0.0 12.0 3.4 137.5 0.0 3.1 3.9 5.8 0.0 n/a 205 3
Maltose (g) 0.0 n/a 0.0 2.4 n/a n/a 0.0 0.0 0.0 n/a n/a 2 0
Manganese (mg) 0.3 n/a 0.0 0.1 4.3 0.0 0.9 0.6 0.7 0.0 n/a 7 0
Methionine n/a 0.0 0.4 0.0 1.1 0.0 0.0 0.0 n/a n/a n/a 2 0
Monounsaturated Fat (g) 0.0 45.6 3.7 0.0 0.5 0.0 0.0 0.0 0.0 0.0 n/a 50 1
Niacin (mg) 0.5 0.0 0.1 0.2 36.9 0.0 0.1 0.2 0.0 0.0 n/a 38 1
Pantothenic acid (mg) 0.6 0.0 1.5 0.1 2.7 0.0 0.0 0.0 n/a 0.0 n/a 5 0
Phenylalanine n/a 0.0 0.7 0.0 3.3 0.0 0.0 0.0 n/a n/a n/a 4 0
Phosphorus (mg) 17.6 0.0 198.0 6.8 675.0 0.0 3.3 3.0 2.3 0.0 n/a 906 15
Phytosterols n/a 205.0 n/a n/a n/a 0.0 1.4 1.5 5.7 n/a n/a 214 4
Polyunsaturated Fat (g) 0.0 26.8 1.9 0.0 2.6 0.0 0.0 0.0 0.2 0.0 n/a 31 1
Potassium (mg) 585.2 0.0 138.0 88.1 668.8 0.2 22.5 23.8 24.4 0.0 n/a 1,551 26
Proline n/a 0.0 0.5 0.2 7.5 0.0 0.0 0.0 n/a n/a n/a 8 0
Protein (g) 0.5 0.0 12.6 0.5 64.6 0.0 0.2 0.2 0.1 0.0 n/a 79 1
Retinol (mcg) 0.0 0.0 160.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 160 3
Riboflavin (mg) 0.0 0.0 0.5 0.1 3.1 0.0 0.0 0.0 0.0 0.0 n/a 4 0
Saturated Fat (g) 0.0 25.6 3.1 0.0 1.0 0.0 0.0 0.0 0.1 0.0 n/a 30 0
Selenium (mcg) 5.3 0.0 30.7 1.4 211.9 0.0 0.2 1.0 0.1 0.0 n/a 251 4
Serine n/a 0.0 1.0 0.0 3.2 0.0 0.0 0.0 n/a n/a n/a 4 0
Sodium (mg) 123.2 0.0 142.0 6.8 12.5 1,162.7 0.5 0.5 5.4 5,034.2 n/a 6,488 108
Sucrose (g) 416.1 n/a 0.0 1.5 n/a n/a 0.0 0.0 0.0 n/a n/a 418 7
Sugar (g) 426.9 0.0 0.4 139.2 1.7 0.0 0.1 0.1 0.1 0.0 n/a 568 9
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Thiamin (mg) 0.0 0.0 0.0 0.0 4.9 0.0 0.0 0.0 0.0 0.0 n/a 5 0
Threonine n/a 0.0 0.6 0.0 1.8 0.0 0.0 0.0 n/a n/a n/a 2 0
Tocopherol, alpha (mg) 0.0 6.3 1.1 0.0 0.4 0.0 0.1 0.0 0.2 0.0 n/a 8 0
Tocopherol, beta n/a 0.5 0.0 n/a 0.4 n/a 0.0 0.0 n/a n/a n/a 1 0
Tocopherol, delta n/a 15.7 0.1 n/a 0.1 n/a 0.0 0.0 n/a n/a n/a 16 0
Tocopherol, gamma n/a 33.1 0.5 n/a 2.4 n/a 0.5 0.1 n/a n/a n/a 37 1
Total Fat (g) 0.0 102.5 9.5 0.0 6.1 0.0 0.1 0.1 0.4 0.0 n/a 119 2
Trans-monoenoic Fat n/a n/a 0.0 n/a n/a n/a 0.0 0.0 n/a n/a n/a 0 0
TransFatty acids n/a n/a 0.0 n/a n/a n/a 0.0 0.0 n/a n/a n/a 0 0
Tryptophan n/a 0.0 0.2 0.0 0.8 0.0 0.0 0.0 n/a n/a n/a 1 0
Tyrosine n/a 0.0 0.5 0.0 2.0 0.0 0.0 0.0 n/a n/a n/a 2 0
Valine n/a 0.0 0.9 0.0 2.6 0.0 0.0 0.0 n/a n/a n/a 3 0
Vitamin A, IU (IU) 0.0 0.0 540.0 0.0 0.0 0.0 15.4 0.5 11.7 0.0 n/a 568 9
Vitamin A, RAE (mcg) 0.0 0.0 160.0 0.0 0.0 0.0 0.8 0.0 0.6 0.0 n/a 161 3
Vitamin B-12 (mcg) 0.0 0.0 0.9 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 1 0
Vitamin B-6 (mg) 0.2 0.0 0.2 0.0 0.3 0.0 0.0 0.0 0.0 0.0 n/a 1 0
Vitamin C (mg) 0.0 0.0 0.0 0.8 0.0 0.0 0.2 0.0 1.8 0.0 n/a 3 0
Vitamin D (IU) 0.0 0.0 82.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 82 1
Water (g) 5.9 0.0 76.2 29.0 74.5 0.0 0.6 0.2 0.2 0.0 n/a 186 3
Zinc (mg) 0.1 0.0 1.3 0.4 4.4 0.0 0.1 0.1 0.0 0.0 n/a 6 0

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