Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
|
1/2 cup (114g) butter |
1 tablespoon (14g) butter |
3/4 cup (150g) granulated sugar |
3 (150g) eggs |
1 cup (130g) turnips |
1 1/4 cups (156g) all-purpose flour |
1/2 teaspoon (2g) baking soda |
1/2 teaspoon (1g) ground cinnamon |
1/2 teaspoon (1g) ground nutmeg |
1/8 teaspoon (0g) ground cloves |
1/4 teaspoon (2g) salt |
1/3 cup (39g) walnuts |
3/4 cup (170g) butter |
2 tablespoons (28g) butter |
2 (31g) egg yolks |
4 cups (480g) powdered sugar |
3/4 cup (88g) walnuts |
Total | 1 serving | |
| Alanine (g) | 0.0 | 0.0 | n/a | 1.1 | 0.0 | 0.5 | n/a | 0.0 | n/a | n/a | 0.0 | 0.3 | 0.0 | 0.0 | 0.3 | n/a | 0.6 | 3 | 0 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Arginine (g) | 0.0 | 0.0 | n/a | 1.2 | 0.0 | 0.7 | n/a | 0.0 | n/a | n/a | 0.0 | 0.9 | 0.1 | 0.0 | 0.3 | n/a | 2.0 | 5 | 1 |
| Ash (g) | 2.4 | 0.3 | 0.0 | 1.6 | 0.9 | 0.7 | 0.8 | 0.0 | 0.0 | 0.0 | 1.5 | 0.7 | 3.6 | 0.6 | 0.5 | 0.0 | 1.6 | 15 | 2 |
| Aspartic acid (g) | 0.1 | 0.0 | n/a | 2.0 | 0.1 | 0.7 | n/a | 0.0 | n/a | n/a | 0.0 | 0.7 | 0.1 | 0.0 | 0.5 | n/a | 1.6 | 6 | 1 |
| Beta-sitosterol (mg) | 4.5 | 0.6 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 24.9 | 6.8 | 1.1 | n/a | n/a | 56.2 | 94 | 12 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Calcium (mg) | 27.2 | 3.4 | 1.5 | 84.0 | 39.0 | 23.4 | 0.0 | 13.1 | 2.0 | 1.8 | 0.4 | 38.2 | 40.9 | 6.8 | 39.5 | 4.8 | 86.0 | 412 | 51 |
| Calories | 813.8 | 101.8 | 580.5 | 214.5 | 36.4 | 568.8 | 0.0 | 3.2 | 5.8 | 0.9 | 0.0 | 254.8 | 1,220.7 | 203.6 | 98.5 | 1,867.2 | 573.9 | 6,544 | 818 |
| Calories (kj) | 3,403.9 | 425.9 | 2,427.0 | 898.5 | 152.1 | 2,379.7 | 0.0 | 13.5 | 24.2 | 3.7 | 0.0 | 1,066.8 | 5,105.8 | 851.7 | 411.9 | 7,809.6 | 2,402.6 | 27,377 | 3,422 |
| Campesterol (mg) | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 2.7 | 0.0 | 0.0 | n/a | n/a | 6.1 | 9 | 1 |
| Carbohydrates (g) | 0.1 | 0.0 | 150.0 | 1.1 | 8.4 | 119.2 | 0.0 | 1.1 | 0.5 | 0.2 | 0.0 | 5.3 | 0.1 | 0.0 | 1.1 | 478.9 | 12.0 | 778 | 97 |
| Cholesterol (mg) | 244.0 | 30.5 | 0.0 | 558.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 366.0 | 61.1 | 332.0 | 0.0 | 0.0 | 1,592 | 199 |
| Copper (mg) | 0.0 | 0.0 | 0.0 | 0.1 | 0.1 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.6 | 0.0 | 0.0 | 0.0 | 0.0 | 1.4 | 3 | 0 |
| Cystine (g) | 0.0 | 0.0 | n/a | 0.4 | 0.0 | 0.3 | n/a | 0.0 | n/a | n/a | 0.0 | 0.1 | 0.0 | 0.0 | 0.1 | n/a | 0.2 | 1 | 0 |
| Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.0 | 2.3 | 4.2 | 0.0 | 0.7 | 0.2 | 0.1 | 0.0 | 2.6 | 0.0 | 0.0 | 0.0 | 0.0 | 5.9 | 16 | 2 |
| Folate (mcg) | 3.4 | 0.4 | 0.0 | 70.5 | 19.5 | 40.6 | 0.0 | 0.1 | 0.8 | 0.3 | 0.0 | 38.2 | 5.1 | 0.9 | 44.7 | 0.0 | 86.0 | 310 | 39 |
| Folate, DFE (mcg) | 3.4 | 0.4 | 0.0 | 70.5 | 19.5 | 40.6 | 0.0 | 0.1 | 0.8 | 0.3 | 0.0 | 38.2 | 5.1 | 0.9 | 44.7 | 0.0 | 86.0 | 310 | 39 |
| Folate, food (mcg) | 3.4 | 0.4 | 0.0 | 70.5 | 19.5 | 40.6 | 0.0 | 0.1 | 0.8 | 0.3 | 0.0 | 38.2 | 5.1 | 0.9 | 44.7 | 0.0 | 86.0 | 310 | 39 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Fructose | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.1 | 0 | 0 |
| Galactose | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0 | 0 |
| Glucose (dextrose) | n/a | n/a | 0.0 | 0.6 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0.1 | 0.0 | 0.1 | 1 | 0 |
| Glutamic acid (g) | 0.2 | 0.0 | n/a | 2.5 | 0.2 | 5.4 | n/a | 0.0 | n/a | n/a | 0.0 | 1.1 | 0.3 | 0.1 | 0.6 | n/a | 2.5 | 13 | 2 |
| Glycine (g) | 0.0 | 0.0 | n/a | 0.6 | 0.0 | 0.6 | n/a | 0.0 | n/a | n/a | 0.0 | 0.3 | 0.0 | 0.0 | 0.1 | n/a | 0.7 | 3 | 0 |
| Histidine (g) | 0.0 | 0.0 | n/a | 0.5 | 0.0 | 0.4 | n/a | 0.0 | n/a | n/a | 0.0 | 0.2 | 0.0 | 0.0 | 0.1 | n/a | 0.3 | 2 | 0 |
| Hydroxyproline | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Iron (mg) | 0.0 | 0.0 | 0.1 | 2.6 | 0.4 | 1.8 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 1.1 | 0.0 | 0.0 | 0.8 | 0.3 | 2.6 | 10 | 1 |
| Isoleucine (g) | 0.1 | 0.0 | n/a | 1.0 | 0.0 | 0.6 | n/a | 0.0 | n/a | n/a | 0.0 | 0.2 | 0.1 | 0.0 | 0.3 | n/a | 0.5 | 3 | 0 |
| Lactose | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Leucine (g) | 0.1 | 0.0 | n/a | 1.6 | 0.0 | 1.1 | n/a | 0.0 | n/a | n/a | 0.0 | 0.5 | 0.1 | 0.0 | 0.4 | n/a | 1.0 | 5 | 1 |
| Lysine (g) | 0.1 | 0.0 | n/a | 1.4 | 0.0 | 0.4 | n/a | 0.0 | n/a | n/a | 0.0 | 0.2 | 0.1 | 0.0 | 0.4 | n/a | 0.4 | 3 | 0 |
| Magnesium (mg) | 2.3 | 0.3 | 0.0 | 18.0 | 14.3 | 34.4 | 0.0 | 0.8 | 2.0 | 0.7 | 0.0 | 61.6 | 3.4 | 0.6 | 1.5 | 0.0 | 138.6 | 278 | 35 |
| Maltose | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Manganese (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 1.1 | 0.0 | 0.2 | 0.0 | 0.1 | 0.0 | 1.3 | 0.0 | 0.0 | 0.0 | 0.0 | 3.0 | 6 | 1 |
| Methionine (g) | 0.0 | 0.0 | n/a | 0.6 | 0.0 | 0.3 | n/a | 0.0 | n/a | n/a | 0.0 | 0.1 | 0.0 | 0.0 | 0.1 | n/a | 0.2 | 1 | 0 |
| Monounsaturated Fat (g) | 23.9 | 3.0 | 0.0 | 5.5 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 3.5 | 35.8 | 6.0 | 3.6 | 0.0 | 7.8 | 89 | 11 |
| Niacin (mg) | 0.0 | 0.0 | 0.0 | 0.1 | 0.5 | 2.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.4 | 0.1 | 0.0 | 0.0 | 0.0 | 1.0 | 4 | 1 |
| Pantothenic acid (mg) | 0.1 | 0.0 | 0.0 | 2.3 | 0.3 | 0.7 | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.2 | 0.2 | 0.0 | 0.9 | 0.0 | 0.5 | 5 | 1 |
| Phenylalanine (g) | 0.0 | 0.0 | n/a | 1.0 | 0.0 | 0.8 | n/a | 0.0 | n/a | n/a | 0.0 | 0.3 | 0.1 | 0.0 | 0.2 | n/a | 0.6 | 3 | 0 |
| Phosphorus (mg) | 27.2 | 3.4 | 0.0 | 297.0 | 35.1 | 168.8 | 0.0 | 0.8 | 2.3 | 0.3 | 0.0 | 134.8 | 40.9 | 6.8 | 119.3 | 0.0 | 303.6 | 1,140 | 143 |
| Phytosterols | n/a | n/a | n/a | n/a | 9.1 | n/a | n/a | 0.3 | 0.7 | 0.7 | 0.0 | 28.1 | n/a | n/a | n/a | n/a | 63.2 | 102 | 13 |
| Polyunsaturated Fat (g) | 3.5 | 0.4 | 0.0 | 2.9 | 0.1 | 0.6 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 18.4 | 5.2 | 0.9 | 1.3 | 0.0 | 41.4 | 75 | 9 |
| Potassium (mg) | 27.2 | 3.4 | 3.0 | 207.0 | 248.3 | 167.2 | 0.0 | 5.6 | 3.9 | 3.0 | 0.1 | 171.8 | 40.9 | 6.8 | 33.4 | 9.6 | 387.0 | 1,318 | 165 |
| Proline (g) | 0.1 | 0.0 | n/a | 0.8 | 0.0 | 1.9 | n/a | 0.0 | n/a | n/a | 0.0 | 0.3 | 0.1 | 0.0 | 0.2 | n/a | 0.6 | 4 | 1 |
| Protein (g) | 1.0 | 0.1 | 0.0 | 18.8 | 1.2 | 16.1 | 0.0 | 0.1 | 0.1 | 0.0 | 0.0 | 5.9 | 1.4 | 0.2 | 4.9 | 0.0 | 13.4 | 63 | 8 |
| Retinol (mcg) | 761.6 | 95.3 | 0.0 | 240.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1,142.4 | 190.6 | 113.5 | 0.0 | 0.0 | 2,543 | 318 |
| Riboflavin (mg) | 0.0 | 0.0 | 0.0 | 0.7 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.1 | 0.0 | 0.2 | 0.1 | 0.1 | 1 | 0 |
| Saturated Fat (g) | 58.3 | 7.3 | 0.0 | 4.7 | 0.0 | 0.2 | 0.0 | 0.0 | 0.3 | 0.0 | 0.0 | 2.4 | 87.5 | 14.6 | 2.9 | 0.0 | 5.4 | 184 | 23 |
| Selenium (mcg) | 1.1 | 0.1 | 0.9 | 46.1 | 0.9 | 53.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.9 | 1.7 | 0.3 | 17.1 | 2.9 | 4.3 | 130 | 16 |
| Serine (g) | 0.1 | 0.0 | n/a | 1.5 | 0.0 | 0.8 | n/a | 0.0 | n/a | n/a | 0.0 | 0.4 | 0.1 | 0.0 | 0.4 | n/a | 0.8 | 4 | 1 |
| Sodium (mg) | 810.4 | 101.4 | 1.5 | 213.0 | 87.1 | 3.1 | 629.3 | 0.1 | 0.2 | 0.7 | 581.4 | 0.8 | 1,215.6 | 202.8 | 14.7 | 9.6 | 1.8 | 3,873 | 484 |
| Starch | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 6.0 | 0.1 | 6 | 1 |
| Stigmasterol (mg) | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.4 | 0.0 | 0.0 | n/a | n/a | 0.9 | 1 | 0 |
| Sucrose | n/a | n/a | 149.7 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0.9 | n/a | n/a | 0.0 | n/a | 2.1 | 153 | 19 |
| Sugar (g) | 0.1 | 0.0 | 149.7 | 0.6 | 4.9 | 0.4 | 0.0 | 0.0 | 0.3 | 0.0 | 0.0 | 1.0 | 0.1 | 0.0 | 0.2 | 469.5 | 2.3 | 629 | 79 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Thiamin (mg) | 0.0 | 0.0 | 0.0 | 0.1 | 0.1 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.1 | 0.0 | 0.3 | 1 | 0 |
| Threonine (g) | 0.0 | 0.0 | n/a | 0.8 | 0.0 | 0.4 | n/a | 0.0 | n/a | n/a | 0.0 | 0.2 | 0.1 | 0.0 | 0.2 | n/a | 0.5 | 2 | 0 |
| Tocopherol, alpha (mg) | 2.6 | 0.3 | 0.0 | 1.6 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.3 | 3.9 | 0.7 | 0.8 | 0.0 | 0.6 | 11 | 1 |
| Tocopherol, beta (mg) | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.1 | 0.0 | 0.0 | 0.0 | n/a | 0.1 | 0 | 0 |
| Tocopherol, delta (mg) | 0.0 | 0.0 | n/a | 0.1 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.7 | 0.0 | 0.0 | 0.0 | n/a | 1.7 | 3 | 0 |
| Tocopherol, gamma (mg) | 0.0 | 0.0 | n/a | 0.8 | n/a | n/a | n/a | 0.1 | 0.0 | n/a | n/a | 8.1 | 0.0 | 0.0 | 0.4 | n/a | 18.3 | 28 | 3 |
| Total Fat (g) | 92.1 | 11.5 | 0.0 | 14.3 | 0.1 | 1.5 | 0.0 | 0.0 | 0.4 | 0.1 | 0.0 | 25.4 | 138.1 | 23.0 | 8.1 | 0.0 | 57.2 | 372 | 46 |
| Trans-monoenoic Fat (g) | 3.4 | 0.4 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 5.1 | 0.8 | n/a | n/a | n/a | 10 | 1 |
| TransFatty acids (g) | 3.7 | 0.5 | n/a | 0.1 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 5.6 | 0.9 | n/a | n/a | n/a | 11 | 1 |
| Tryptophan (g) | 0.0 | 0.0 | n/a | 0.3 | 0.0 | 0.2 | n/a | 0.0 | n/a | n/a | 0.0 | 0.1 | 0.0 | 0.0 | 0.1 | n/a | 0.1 | 1 | 0 |
| Tyrosine (g) | 0.0 | 0.0 | n/a | 0.7 | 0.0 | 0.5 | n/a | 0.0 | n/a | n/a | 0.0 | 0.2 | 0.1 | 0.0 | 0.2 | n/a | 0.4 | 2 | 0 |
| Valine (g) | 0.1 | 0.0 | n/a | 1.3 | 0.0 | 0.6 | n/a | 0.0 | n/a | n/a | 0.0 | 0.3 | 0.1 | 0.0 | 0.3 | n/a | 0.7 | 3 | 0 |
| Vitamin A, IU (IU) | 2,836.4 | 354.9 | 0.0 | 810.0 | 0.0 | 0.0 | 0.0 | 3.9 | 1.1 | 1.5 | 0.0 | 7.8 | 4,254.5 | 709.7 | 441.3 | 0.0 | 17.6 | 9,439 | 1,180 |
| Vitamin A, RAE (mcg) | 776.3 | 97.1 | 0.0 | 240.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.1 | 0.1 | 0.0 | 0.4 | 1,164.5 | 194.3 | 116.6 | 0.0 | 0.9 | 2,590 | 324 |
| Vitamin B-12 (mcg) | 0.2 | 0.0 | 0.0 | 1.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.3 | 0.0 | 0.6 | 0.0 | 0.0 | 2 | 0 |
| Vitamin B-6 (mg) | 0.0 | 0.0 | 0.0 | 0.3 | 0.1 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 0.1 | 0.0 | 0.5 | 1 | 0 |
| Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 27.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 0.5 | 0.0 | 0.0 | 0.0 | 0.0 | 1.1 | 29 | 4 |
| Vitamin D (IU) | 68.1 | 8.5 | 0.0 | 123.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 102.2 | 17.0 | 66.7 | 0.0 | 0.0 | 386 | 48 |
| Water (g) | 18.0 | 2.3 | 0.0 | 114.2 | 119.4 | 18.6 | 0.0 | 0.1 | 0.1 | 0.0 | 0.0 | 1.6 | 27.0 | 4.5 | 16.0 | 1.1 | 3.6 | 327 | 41 |
| Zinc (mg) | 0.1 | 0.0 | 0.0 | 1.9 | 0.4 | 1.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.2 | 0.2 | 0.0 | 0.7 | 0.0 | 2.7 | 8 | 1 |
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