Nutritional Facts: Chasu (Glazed Pork Loin)

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1/2 cup (144g)
soy sauce
2 tablespoons (25g)
sugar
1 tablespoon (20g)
molasses
4 tablespoons (60g)
catsup
1 tablespoon (8g)
garlic
4 lbs (1,814g)
pork loin
Total 1 serving
Alanine (g) 0.8 n/a n/a 0.1 0.0 21.2 22 4
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Arginine (g) 0.6 n/a n/a 0.0 0.1 22.8 23 4
Ash (g) 25.7 0.0 0.7 2.2 0.1 16.1 45 7
Aspartic acid (g) 1.3 n/a n/a 0.2 0.0 33.1 35 6
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 28.8 0.3 41.0 10.8 15.1 90.7 187 31
Calories 86.4 97.5 58.0 58.2 12.5 3,828.4 4,141 690
Calories (kj) 361.4 407.7 242.6 242.4 52.1 16,021.2 17,327 2,888
Carbohydrates (g) 8.0 25.2 14.9 15.1 2.8 0.0 66 11
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 1,088.6 1,089 181
Copper (mg) 0.2 0.0 0.1 0.1 0.0 1.0 1 0
Cystine (g) 0.2 n/a n/a 0.0 0.0 4.5 5 1
Dietary Fiber (g) 1.2 0.0 0.0 0.2 0.2 0.0 2 0
Folate (mcg) 25.9 0.0 0.0 6.0 0.3 108.9 141 24
Folate, DFE (mcg) 25.9 0.0 0.0 6.0 0.3 108.9 141 24
Folate, food (mcg) 25.9 0.0 0.0 6.0 0.3 108.9 141 24
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Fructose n/a 0.0 2.6 5.6 n/a n/a 8 1
Galactose n/a 0.0 n/a 0.0 n/a n/a 0 0
Glucose (dextrose) n/a 0.0 2.4 7.1 n/a n/a 9 2
Glutamic acid (g) 3.5 n/a n/a 0.7 0.1 55.6 60 10
Glycine (g) 0.6 n/a n/a 0.0 0.0 18.8 20 3
Histidine (g) 0.3 n/a n/a 0.0 0.0 14.0 14 2
Iron (mg) 3.4 0.0 0.9 0.3 0.1 12.9 18 3
Isoleucine (g) 0.7 n/a n/a 0.0 0.0 16.6 17 3
Lactose n/a 0.0 n/a 0.0 n/a n/a 0 0
Leucine (g) 1.1 n/a n/a 0.0 0.0 28.7 30 5
Lysine (g) 1.1 n/a n/a 0.0 0.0 32.3 33 6
Magnesium (mg) 57.6 0.0 48.4 11.4 2.1 362.9 482 80
Maltose n/a 0.0 n/a 1.0 n/a n/a 1 0
Manganese (mg) 0.7 0.0 0.3 0.1 0.1 0.2 1 0
Methionine (g) 0.2 n/a n/a 0.0 0.0 9.4 10 2
Monounsaturated Fat (g) 0.0 0.0 0.0 0.0 0.0 113.4 113 19
Niacin (mg) 5.7 0.0 0.2 0.9 0.1 84.2 91 15
Pantothenic acid (mg) 0.5 0.0 0.2 0.0 0.0 12.8 14 2
Phenylalanine (g) 0.8 n/a n/a 0.0 0.0 14.4 15 3
Phosphorus (mg) 187.2 0.0 6.2 19.8 12.8 3,501.8 3,728 621
Phytosterols n/a n/a n/a 4.2 n/a n/a 4 1
Polyunsaturated Fat (g) 0.1 0.0 0.0 0.1 0.0 27.2 27 5
Potassium (mg) 305.3 0.5 292.8 229.2 33.5 6,967.3 7,829 1,305
Proline (g) 1.2 n/a n/a 0.0 0.0 15.4 17 3
Protein (g) 15.1 0.0 0.0 1.0 0.5 361.1 378 63
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 36.3 36 6
Riboflavin (mg) 0.2 0.0 0.0 0.1 0.0 4.5 5 1
Saturated Fat (g) 0.0 0.0 0.0 0.0 0.0 88.2 88 15
Selenium (mcg) 1.2 0.2 3.6 0.2 1.2 580.6 587 98
Serine (g) 0.7 n/a n/a 0.0 0.0 14.9 16 3
Sodium (mg) 8,043.8 0.3 7.4 668.4 1.4 762.0 9,483 1,581
Sucrose n/a 25.1 5.9 0.0 n/a n/a 31 5
Sugar (g) 2.4 25.1 11.1 13.7 0.1 0.0 52 9
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 0.1 0.0 0.0 0.0 0.0 14.1 14 2
Threonine (g) 0.6 n/a n/a 0.0 0.0 16.3 17 3
Tocopherol, alpha (mg) 0.0 0.0 0.0 0.9 0.0 5.3 6 1
Tocopherol, beta n/a n/a n/a 0.0 n/a n/a 0 0
Tocopherol, delta n/a n/a n/a 0.0 n/a n/a 0 0
Tocopherol, gamma n/a n/a n/a 0.1 n/a n/a 0 0
Total Fat (g) 0.1 0.0 0.0 0.2 0.0 254.2 255 42
Tryptophan (g) 0.3 n/a n/a 0.0 0.0 4.4 5 1
Tyrosine (g) 0.5 n/a n/a 0.0 0.0 12.3 13 2
Valine (g) 0.8 n/a n/a 0.0 0.0 19.5 20 3
Vitamin A, IU (IU) 0.0 0.0 0.0 559.8 0.8 108.9 669 112
Vitamin A, RAE (mcg) 0.0 0.0 0.0 28.2 0.0 0.0 28 5
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 9.1 9 2
Vitamin B-6 (mg) 0.3 0.0 0.1 0.1 0.1 7.6 8 1
Vitamin C (mg) 0.0 0.0 0.0 9.1 2.6 5.4 17 3
Vitamin D (IU) 0.0 0.0 0.0 0.0 0.0 979.8 980 163
Water (g) 95.0 0.0 4.4 41.5 4.9 1,200.2 1,346 224
Zinc (mg) 0.6 0.0 0.1 0.2 0.1 28.5 29 5

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