Nutritional Facts: Turkish Delight - Lokum (Candy)

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  4 cups (800g)
granulated sugar
1 1/4 cups (160g)
cornstarch
1 teaspoon (3g)
cream of tartar
4 1/4 cups (1,007g)
water
1 tablespoon (15g)
lemon juice
1 1/2 tablespoons (0g)
rose water
1 cup (120g)
confectioners' sugar
1 to taste (0g)
vegetable oil
Total 1 serving
Alanine n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0 0
Arginine n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
Ash (g) 0.1 0.1 1.1 1.0 0.0 n/a 0.0 n/a 2 0
Aspartic acid n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0 0
Calcium (mg) 8.0 3.2 0.2 30.2 0.9 n/a 1.2 n/a 44 2
Calories 3,096.0 609.6 7.7 0.0 3.4 n/a 466.8 n/a 4,183 167
Calories (kj) 12,944.0 2,550.4 32.4 0.0 13.9 n/a 1,952.4 n/a 17,493 700
Carbohydrates (g) 799.8 146.0 1.8 0.0 1.1 n/a 119.7 n/a 1,068 43
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0 0
Copper (mg) 0.1 0.1 0.0 0.1 0.0 n/a 0.0 n/a 0 0
Cystine n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
Dietary Fiber (g) 0.0 1.4 0.0 0.0 0.0 n/a 0.0 n/a 1 0
Folate (mcg) 0.0 0.0 0.0 0.0 3.1 n/a 0.0 n/a 3 0
Folate, DFE (mcg) 0.0 0.0 0.0 0.0 3.1 n/a 0.0 n/a 3 0
Folate, food (mcg) 0.0 0.0 0.0 0.0 3.1 n/a 0.0 n/a 3 0
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0 0
Fructose (g) 0.0 n/a n/a n/a 0.2 n/a 0.0 n/a 0 0
Galactose (g) 0.0 n/a n/a n/a 0.0 n/a 0.0 n/a 0 0
Glucose (dextrose) (g) 0.0 n/a n/a n/a 0.2 n/a 0.0 n/a 0 0
Glutamic acid n/a 0.1 n/a n/a n/a n/a n/a n/a 0 0
Glycine n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
Histidine n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
Iron (mg) 0.4 0.8 0.1 0.0 0.0 n/a 0.1 n/a 1 0
Isoleucine n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
Lactose (g) 0.0 n/a n/a n/a 0.0 n/a 0.0 n/a 0 0
Leucine n/a 0.1 n/a n/a n/a n/a n/a n/a 0 0
Lysine n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
Magnesium (mg) 0.0 4.8 0.1 10.1 0.9 n/a 0.0 n/a 16 1
Maltose (g) 0.0 n/a n/a n/a 0.0 n/a 0.0 n/a 0 0
Manganese (mg) 0.0 0.1 0.0 0.0 0.0 n/a 0.0 n/a 0 0
Methionine n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
Monounsaturated Fat (g) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0 0
Niacin (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0 0
Pantothenic acid (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0 0
Phenylalanine n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
Phosphorus (mg) 0.0 20.8 0.2 0.0 1.2 n/a 0.0 n/a 22 1
Polyunsaturated Fat (g) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0 0
Potassium (mg) 16.0 4.8 495.0 10.1 15.7 n/a 2.4 n/a 544 22
Proline n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
Protein (g) 0.0 0.4 0.0 0.0 0.1 n/a 0.0 n/a 0 0
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0 0
Riboflavin (mg) 0.2 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0 0
Saturated Fat (g) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0 0
Selenium (mcg) 4.8 4.5 0.0 0.0 0.0 n/a 0.7 n/a 10 0
Serine n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
Sodium (mg) 8.0 14.4 1.6 30.2 0.2 n/a 2.4 n/a 57 2
Starch n/a n/a n/a n/a 0.0 n/a 1.5 n/a 2 0
Sucrose (g) 798.4 n/a n/a n/a 0.1 n/a n/a n/a 798 32
Sugar (g) 798.4 0.0 0.0 0.0 0.4 n/a 117.4 n/a 916 37
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0 0
Thiamin (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0 0
Threonine n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
Tocopherol, alpha (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0 0
Tocopherol, beta n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
Tocopherol, delta n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
Tocopherol, gamma n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
Total Fat (g) 0.0 0.1 0.0 0.0 0.0 n/a 0.0 n/a 0 0
Trans-monoenoic Fat n/a n/a n/a n/a 0.0 n/a n/a n/a 0 0
TransFatty acids n/a n/a n/a n/a 0.0 n/a n/a n/a 0 0
Tryptophan n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
Tyrosine n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
Valine n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
Vitamin A, IU (IU) 0.0 0.0 0.0 0.0 0.9 n/a 0.0 n/a 1 0
Vitamin A, RAE (mcg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0 0
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0 0
Vitamin B-6 (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0 0
Vitamin C (mg) 0.0 0.0 0.0 0.0 5.9 n/a 0.0 n/a 6 0
Vitamin D (IU) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0 0
Water (g) 0.2 13.3 0.1 1,006.2 14.1 n/a 0.3 n/a 1,034 41
Zinc (mg) 0.1 0.1 0.0 0.0 0.0 n/a 0.0 n/a 0 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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