Nutritional Facts: Holiday Butterscotch Haystacks

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  2 cups (340g)
butterscotch chips
1 cup (258g)
peanut butter
3 cups (150g)
mini marshmallows
4 cups (180g)
chow mein noodles
Total 1 serving
Alanine n/a 2.3 0.3 0.4 3 0
Alcohol (g) 0.0 0.0 0.0 0.0 0 0
Arginine n/a 7.0 0.2 0.6 8 0
Ash (g) 3.1 8.1 0.5 4.7 16 1
Aspartic acid n/a 7.7 0.2 0.6 9 0
Caffeine (mg) 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 115.6 110.9 4.5 36.0 267 11
Calories 1,832.6 1,517.0 477.0 948.6 4,775 199
Calories (kj) 7,663.6 6,352.0 1,996.5 3,969.0 19,981 833
Carbohydrates (g) 228.1 50.5 122.0 103.6 504 21
Cholesterol (mg) 0.0 0.0 0.0 0.0 0 0
Copper (mg) 0.0 1.2 0.1 0.3 2 0
Cystine n/a 0.6 0.0 0.4 1 0
Dietary Fiber (g) 0.0 15.5 0.2 7.0 23 1
Folate (mcg) 3.4 190.9 1.5 162.0 358 15
Folate, DFE (mcg) 3.4 190.9 1.5 248.4 444 19
Folate, food (mcg) 3.4 190.9 1.5 39.6 235 10
Folic acid (mcg) 0.0 0.0 0.0 122.4 122 5
Fructose n/a 0.0 n/a n/a 0 0
Galactose n/a 0.0 n/a n/a 0 0
Glucose (dextrose) n/a 1.4 n/a n/a 1 0
Glutamic acid n/a 12.9 0.3 5.4 19 1
Glycine n/a 3.6 0.6 0.5 5 0
Histidine n/a 1.4 0.0 0.3 2 0
Iron (mg) 0.3 4.8 0.3 8.5 14 1
Isoleucine n/a 1.6 0.0 0.6 2 0
Lactose n/a 0.0 n/a n/a 0 0
Leucine n/a 3.9 0.1 1.0 5 0
Lysine n/a 1.7 0.1 0.3 2 0
Magnesium (mg) 17.0 397.3 3.0 93.6 511 21
Maltose n/a 0.0 n/a n/a 0 0
Manganese (mg) 0.0 3.8 0.0 2.4 6 0
Methionine n/a 0.7 0.0 0.2 1 0
Monounsaturated Fat (g) 7.7 62.5 0.1 13.8 84 4
Niacin (mg) 0.2 34.6 0.1 10.7 46 2
Pantothenic acid (mg) 0.5 2.7 0.0 1.0 4 0
Phenylalanine n/a 3.0 0.1 0.7 4 0
Phosphorus (mg) 105.4 923.6 12.0 289.8 1,331 55
Phytosterols n/a 263.2 n/a n/a 263 11
Polyunsaturated Fat (g) 3.5 36.5 0.1 31.2 71 3
Potassium (mg) 217.6 1,674.4 7.5 216.0 2,116 88
Proline n/a 3.6 0.4 1.7 6 0
Protein (g) 7.5 64.7 2.7 15.1 90 4
Retinol (mcg) 0.0 0.0 0.0 0.0 0 0
Riboflavin (mg) 0.3 0.3 0.0 0.8 1 0
Saturated Fat (g) 81.9 27.1 0.1 7.9 117 5
Selenium (mcg) 4.4 14.4 2.6 77.4 99 4
Serine n/a 3.8 0.1 0.7 5 0
Sodium (mg) 302.6 1,184.2 120.0 790.2 2,397 100
Starch n/a 12.4 n/a n/a 12 1
Sucrose n/a 22.4 n/a n/a 22 1
Sugar (g) 228.1 23.8 86.3 0.5 339 14
Theobromine (mg) 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 0.1 0.2 0.0 1.0 1 0
Threonine n/a 1.3 0.1 0.4 2 0
Tocopherol, alpha (mg) 2.3 23.2 0.0 6.3 32 1
Tocopherol, beta (mg) 0.0 0.6 n/a n/a 1 0
Tocopherol, delta n/a 1.5 n/a n/a 2 0
Tocopherol, gamma (mg) 0.1 24.0 n/a n/a 24 1
Total Fat (g) 98.8 130.0 0.3 55.4 284 12
TransFatty acids (g) 0.0 n/a n/a n/a 0 0
Tryptophan n/a 0.6 0.0 0.2 1 0
Tyrosine n/a 2.1 0.0 0.4 3 0
Valine n/a 2.0 0.1 0.6 3 0
Vitamin A, IU (IU) 3.4 0.0 0.0 1.8 5 0
Vitamin A, RAE (mcg) 0.0 0.0 0.0 0.0 0 0
Vitamin B-12 (mcg) 0.3 0.0 0.0 0.0 0 0
Vitamin B-6 (mg) 0.1 1.4 0.0 0.2 2 0
Vitamin C (mg) 0.3 0.0 0.0 0.0 0 0
Vitamin D (IU) 0.0 0.0 0.0 0.0 0 0
Water (g) 2.6 4.7 24.6 1.3 33 1
Zinc (mg) 0.4 7.5 0.1 2.5 10 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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