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Nutritional Facts: French Beans With Sour Cream and Paprika

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  700 g (700g)
French beans
25 g (25g)
butter
1 small (70g)
onions
5 ml (2g)
paprika
1 to taste (0g)
salt
1 to taste (0g)
pepper
150 ml (152g)
chicken stock
145 ml (122g)
sour cream
Total 1 serving
Alanine (g) 5.5 0.0 0.0 0.0 n/a n/a n/a 0.1 6 1
Alcohol n/a 0.0 0.0 0.0 n/a n/a 0.0 0.0 0 0
Arginine (g) 8.2 0.0 0.1 0.0 n/a n/a n/a 0.1 8 2
Ash (g) 30.1 0.5 0.2 0.2 n/a n/a 1.0 1.0 33 8
Aspartic acid (g) 15.9 0.0 0.1 0.1 n/a n/a n/a 0.3 16 4
Beta-sitosterol n/a 1.0 n/a n/a n/a n/a n/a n/a 1 0
Caffeine n/a 0.0 0.0 0.0 n/a n/a 0.0 0.0 0 0
Calcium (mg) 1,302.0 6.0 16.1 5.3 n/a n/a 4.6 134.0 1,468 367
Calories 2,401.0 178.2 28.0 6.5 n/a n/a 54.8 235.1 2,904 726
Calories (kj) 10,045.0 745.3 116.2 27.2 n/a n/a 229.8 985.4 12,149 3,037
Campesterol n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
Carbohydrates (g) 448.8 0.0 6.5 1.2 n/a n/a 5.4 3.5 465 116
Cholesterol (mg) 0.0 53.4 0.0 0.0 n/a n/a 4.6 63.3 121 30
Copper (mg) 3.1 0.0 0.0 0.0 n/a n/a 0.1 0.0 3 1
Cystine (g) 1.4 0.0 0.0 0.0 n/a n/a n/a 0.0 1 0
Dietary Fiber (g) 176.4 0.0 1.2 0.8 n/a n/a 0.0 0.0 178 45
Folate (mcg) 2,793.0 0.7 13.3 1.1 n/a n/a 7.6 8.5 2,824 706
Folate, DFE (mcg) 2,793.0 0.7 13.3 1.1 n/a n/a 7.6 8.5 2,824 706
Folate, food (mcg) 2,793.0 0.7 13.3 1.1 n/a n/a 7.6 8.5 2,824 706
Folic acid (mcg) 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 0 0
Fructose n/a n/a 0.9 0.2 n/a n/a n/a 0.0 1 0
Galactose n/a n/a 0.0 0.0 n/a n/a n/a 0.0 0 0
Glucose (dextrose) n/a n/a 1.4 0.1 n/a n/a n/a 0.0 1 0
Glutamic acid (g) 20.1 0.0 0.2 0.1 n/a n/a n/a 0.7 21 5
Glycine (g) 5.1 0.0 0.0 0.0 n/a n/a n/a 0.1 5 1
Histidine (g) 3.7 0.0 0.0 0.0 n/a n/a n/a 0.1 4 1
Hydroxyproline n/a n/a n/a 0.0 n/a n/a n/a n/a 0 0
Iron (mg) 23.8 0.0 0.1 0.5 n/a n/a 0.3 0.2 25 6
Isoleucine (g) 5.8 0.0 0.0 0.0 n/a n/a n/a 0.2 6 2
Lactose n/a n/a 0.0 0.0 n/a n/a n/a 4.3 4 1
Leucine (g) 10.5 0.0 0.0 0.0 n/a n/a n/a 0.3 11 3
Lysine (g) 9.0 0.0 0.0 0.0 n/a n/a n/a 0.3 9 2
Magnesium (mg) 1,316.0 0.5 7.0 4.1 n/a n/a 6.1 12.2 1,346 336
Maltose n/a n/a 0.0 0.0 n/a n/a n/a 0.0 0 0
Manganese (mg) 8.4 0.0 0.1 0.0 n/a n/a n/a 0.0 9 2
Methionine (g) 2.0 0.0 0.0 0.0 n/a n/a n/a 0.1 2 1
Monounsaturated Fat (g) 1.0 5.2 0.0 0.0 n/a n/a 0.9 6.2 13 3
Niacin (mg) 14.6 0.0 0.1 0.2 n/a n/a 2.4 0.1 17 4
Pantothenic acid (mg) 5.5 0.0 0.1 0.1 n/a n/a n/a 0.4 6 2
Phenylalanine (g) 7.1 0.0 0.0 0.0 n/a n/a n/a 0.2 7 2
Phosphorus (mg) 2,128.0 6.0 20.3 7.2 n/a n/a 41.1 140.1 2,343 586
Phytosterols n/a n/a 10.5 4.0 n/a n/a n/a n/a 15 4
Polyunsaturated Fat (g) 8.4 0.8 0.0 0.2 n/a n/a 0.3 1.0 11 3
Potassium (mg) 9,212.0 6.0 102.2 52.4 n/a n/a 159.8 171.7 9,704 2,426
Proline (g) 5.6 0.0 0.0 0.1 n/a n/a n/a 0.3 6 1
Protein (g) 131.7 0.2 0.8 0.3 n/a n/a 3.8 2.5 139 35
Retinol (mcg) 0.0 166.7 0.0 0.0 n/a n/a 1.5 211.9 380 95
Riboflavin (mg) 1.5 0.0 0.0 0.0 n/a n/a 0.1 0.2 2 0
Saturated Fat (g) 1.5 12.8 0.0 0.0 n/a n/a 0.5 14.0 29 7
Selenium (mcg) 90.3 0.2 0.4 0.1 n/a n/a 3.3 3.2 98 24
Serine (g) 7.2 0.0 0.0 0.0 n/a n/a n/a 0.2 7 2
Sodium (mg) 126.0 177.4 2.8 1.6 n/a n/a 217.6 97.4 623 156
Starch n/a n/a 0.0 n/a n/a n/a n/a 0.0 0 0
Stigmasterol n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
Sucrose n/a n/a 0.7 0.0 n/a n/a n/a 0.0 1 0
Sugar n/a 0.0 3.0 0.2 n/a n/a 2.4 4.3 10 2
Theobromine n/a 0.0 0.0 0.0 n/a n/a 0.0 0.0 0 0
Thiamin (mg) 3.7 0.0 0.0 0.0 n/a n/a 0.1 0.0 4 1
Threonine (g) 5.5 0.0 0.0 0.0 n/a n/a n/a 0.1 6 1
Tocopherol, alpha n/a 0.6 0.0 0.7 n/a n/a 0.0 0.5 2 0
Tocopherol, beta n/a 0.0 0.0 0.0 n/a n/a n/a 0.0 0 0
Tocopherol, delta n/a 0.0 0.0 0.0 n/a n/a n/a 0.0 0 0
Tocopherol, gamma n/a 0.0 0.0 0.1 n/a n/a n/a 0.0 0 0
Total Fat (g) 14.1 20.2 0.1 0.3 n/a n/a 1.8 24.0 61 15
Trans-monoenoic Fat n/a 0.7 n/a n/a n/a n/a n/a n/a 1 0
TransFatty acids n/a 0.8 n/a n/a n/a n/a n/a n/a 1 0
Tryptophan (g) 1.6 0.0 0.0 0.0 n/a n/a n/a 0.0 2 0
Tyrosine (g) 3.7 0.0 0.0 0.0 n/a n/a n/a 0.2 4 1
Valine (g) 6.9 0.0 0.0 0.0 n/a n/a n/a 0.2 7 2
Vitamin A, IU (IU) 56.0 621.0 1.4 1,132.8 n/a n/a 4.6 758.8 2,575 644
Vitamin A, RAE (mcg) 0.0 170.0 0.0 56.6 n/a n/a 1.5 214.4 443 111
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.3 0 0
Vitamin B-6 (mg) 2.8 0.0 0.1 0.0 n/a n/a 0.1 0.1 3 1
Vitamin C (mg) 32.2 0.0 5.2 0.0 n/a n/a 0.3 1.1 39 10
Vitamin D (IU) 0.0 14.9 0.0 0.0 n/a n/a 0.0 17.1 32 8
Water (g) 75.4 3.9 62.4 0.3 n/a n/a 140.2 90.7 373 93
Zinc (mg) 13.3 0.0 0.1 0.1 n/a n/a 0.2 0.5 14 4

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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