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    Nutritional Facts: Italian Sausage Sandwich

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      4 (228g)
    rolls
    		 4 links (332g)
    hot Italian sausage
    		 2 (238g)
    red peppers
    		 2 (238g)
    green peppers
    		 2 medium (220g)
    onions
    		 1 cup (112g)
    mozzarella cheese
    		 1 to taste (0g)
    roasted garlic
    		 1 to taste (0g)
    olive oil
    		 Total 1 serving
    Alanine (g) 0.8 3.7 0.1 0.1 0.0 0.8 n/a n/a 5 1
    Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0 0
    Arginine (g) 0.8 3.9 0.1 0.1 0.2 0.6 n/a n/a 6 1
    Ash (g) 4.6 7.2 1.1 1.0 0.8 3.7 n/a n/a 18 5
    Aspartic acid (g) 1.0 5.5 0.7 0.5 0.2 1.8 n/a n/a 10 2
    Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0 0
    Calcium (mg) 216.6 69.7 16.7 23.8 50.6 565.6 n/a n/a 943 236
    Calories 668.0 1,142.1 73.8 47.6 88.0 336.0 n/a n/a 2,356 589
    Calories (kj) 2,795.3 4,784.1 307.0 199.9 365.2 1,404.5 n/a n/a 9,856 2,464
    Carbohydrates (g) 120.2 14.2 14.4 11.0 20.5 2.5 n/a n/a 183 46
    Cholesterol (mg) 0.0 189.2 0.0 0.0 0.0 88.5 n/a n/a 278 69
    Copper (mg) 0.4 0.3 0.0 0.2 0.1 0.0 n/a n/a 1 0
    Cystine (g) 0.5 0.7 0.0 0.0 0.0 0.1 n/a n/a 1 0
    Dietary Fiber (g) 5.2 0.3 5.0 4.0 3.7 0.0 n/a n/a 18 5
    Folate (mcg) 216.6 16.6 109.5 23.8 41.8 7.8 n/a n/a 416 104
    Folate, DFE (mcg) 344.3 16.6 109.5 23.8 41.8 7.8 n/a n/a 544 136
    Folate, food (mcg) 34.2 16.6 109.5 23.8 41.8 7.8 n/a n/a 234 58
    Folic acid (mcg) 182.4 0.0 0.0 0.0 0.0 0.0 n/a n/a 182 46
    Fructose n/a n/a 5.4 2.7 2.8 0.2 n/a n/a 11 3
    Galactose n/a n/a 0.0 0.0 0.0 0.2 n/a n/a 0 0
    Glucose (dextrose) n/a n/a 4.6 2.8 4.3 0.6 n/a n/a 12 3
    Glutamic acid (g) 7.6 9.2 0.5 0.5 0.6 5.0 n/a n/a 23 6
    Glycine (g) 0.8 4.0 0.1 0.1 0.1 0.6 n/a n/a 6 1
    Histidine (g) 0.5 1.9 0.0 0.0 0.0 0.6 n/a n/a 3 1
    Iron (mg) 7.5 4.7 1.0 0.8 0.5 0.5 n/a n/a 15 4
    Isoleucine (g) 0.9 2.4 0.0 0.1 0.0 1.3 n/a n/a 5 1
    Lactose n/a n/a 0.0 0.0 0.0 0.1 n/a n/a 0 0
    Leucine (g) 1.6 4.5 0.1 0.1 0.1 2.0 n/a n/a 8 2
    Lysine (g) 0.6 5.1 0.1 0.1 0.1 1.1 n/a n/a 7 2
    Magnesium (mg) 61.6 59.8 28.6 23.8 22.0 22.4 n/a n/a 218 55
    Maltose n/a n/a 0.0 0.0 0.0 0.1 n/a n/a 0 0
    Manganese (mg) 1.0 n/a 0.3 0.3 0.3 0.0 n/a n/a 2 0
    Methionine (g) 0.4 1.6 0.0 0.0 0.0 0.6 n/a n/a 3 1
    Monounsaturated Fat (g) 2.6 42.4 0.0 0.0 0.0 7.4 n/a n/a 52 13
    Niacin (mg) 9.7 13.8 2.3 1.1 0.3 0.1 n/a n/a 27 7
    Pantothenic acid (mg) 0.9 n/a 0.8 0.2 0.3 0.2 n/a n/a 2 1
    Phenylalanine (g) 1.1 2.2 0.1 0.2 0.1 1.1 n/a n/a 5 1
    Phosphorus (mg) 228.0 564.4 61.9 47.6 63.8 396.5 n/a n/a 1,362 341
    Phytosterols n/a 0.0 n/a 21.4 33.0 n/a n/a n/a 54 14
    Polyunsaturated Fat (g) 3.9 11.6 0.2 0.1 0.0 0.9 n/a n/a 17 4
    Potassium (mg) 246.2 1,009.3 502.2 416.5 321.2 85.1 n/a n/a 2,581 645
    Proline (g) 2.5 3.1 0.1 0.1 0.0 2.6 n/a n/a 8 2
    Protein (g) 22.6 63.5 2.4 2.0 2.4 24.8 n/a n/a 118 29
    Retinol (mcg) 0.0 33.2 0.0 0.0 0.0 194.9 n/a n/a 228 57
    Riboflavin (mg) 0.8 0.8 0.2 0.1 0.1 0.3 n/a n/a 2 1
    Saturated Fat (g) 1.4 32.1 0.1 0.1 0.1 14.7 n/a n/a 48 12
    Selenium (mcg) 89.1 73.0 0.2 0.0 1.1 19.0 n/a n/a 183 46
    Serine (g) 1.1 2.6 0.1 0.1 0.0 0.8 n/a n/a 5 1
    Sodium (mg) 1,240.3 4,007.2 9.5 7.1 8.8 702.2 n/a n/a 5,975 1,494
    Starch n/a n/a 0.0 0.0 0.0 n/a n/a n/a 0 0
    Sucrose n/a n/a 0.0 0.3 2.2 0.0 n/a n/a 2 1
    Sugar (g) 4.0 2.9 10.0 5.7 9.3 1.2 n/a n/a 33 8
    Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0 0
    Thiamin (mg) 1.1 2.1 0.1 0.1 0.1 0.0 n/a n/a 4 1
    Threonine (g) 0.6 2.6 0.1 0.1 0.0 1.1 n/a n/a 5 1
    Tocopherol, alpha (mg) 1.0 0.8 3.8 0.9 0.0 0.2 n/a n/a 7 2
    Tocopherol, beta n/a n/a 0.1 0.0 0.0 n/a n/a n/a 0 0
    Tocopherol, delta n/a n/a 0.0 0.0 0.0 n/a n/a n/a 0 0
    Tocopherol, gamma n/a n/a 0.3 0.0 0.0 n/a n/a n/a 0 0
    Total Fat (g) 9.8 90.7 0.7 0.4 0.2 25.0 n/a n/a 127 32
    Tryptophan (g) 0.3 0.5 0.0 0.0 0.0 0.6 n/a n/a 1 0
    Tyrosine (g) 0.6 1.9 0.0 0.0 0.0 1.2 n/a n/a 4 1
    Valine (g) 1.0 2.7 0.1 0.1 0.0 1.5 n/a n/a 5 1
    Vitamin A, IU (IU) 0.0 53.1 7,451.8 880.6 4.4 757.1 n/a n/a 9,147 2,287
    Vitamin A, RAE (mcg) 0.0 33.2 373.7 42.8 0.0 200.5 n/a n/a 650 163
    Vitamin B-12 (mcg) 0.0 4.3 0.0 0.0 0.0 2.6 n/a n/a 7 2
    Vitamin B-6 (mg) 0.1 1.1 0.7 0.5 0.3 0.0 n/a n/a 3 1
    Vitamin C (mg) 0.0 0.3 303.9 191.4 16.3 0.0 n/a n/a 512 128
    Vitamin D (IU) 0.0 136.1 0.0 0.0 0.0 17.9 n/a n/a 154 39
    Water (g) 70.7 156.5 219.5 223.5 196.0 56.0 n/a n/a 922 231
    Zinc (mg) 2.1 7.9 0.6 0.3 0.4 3.3 n/a n/a 15 4

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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