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Nutritional Facts: Easy Microwave Bacon

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  6 slices (48g)
bacon
3 (3g)
paper towels
Total 1 serving
Alanine (g) 0.4 n/a 0 0
Alcohol (g) 0.0 n/a 0 0
Arginine (g) 0.4 n/a 0 0
Ash (g) 1.2 n/a 1 0
Aspartic acid (g) 0.5 n/a 1 0
Caffeine (mg) 0.0 n/a 0 0
Calcium (mg) 2.9 n/a 3 1
Calories 219.8 n/a 220 73
Calories (kj) 920.6 n/a 921 307
Carbohydrates (g) 0.3 n/a 0 0
Cholesterol (mg) 32.6 n/a 33 11
Copper (mg) 0.0 n/a 0 0
Cystine (g) 0.1 n/a 0 0
Dietary Fiber (g) 0.0 n/a 0 0
Folate (mcg) 1.0 n/a 1 0
Folate, DFE (mcg) 1.0 n/a 1 0
Folate, food (mcg) 1.0 n/a 1 0
Folic acid (mcg) 0.0 n/a 0 0
Glutamic acid (g) 0.8 n/a 1 0
Glycine (g) 0.4 n/a 0 0
Histidine (g) 0.2 n/a 0 0
Hydroxyproline (g) 0.1 n/a 0 0
Iron (mg) 0.2 n/a 0 0
Isoleucine (g) 0.3 n/a 0 0
Leucine (g) 0.4 n/a 0 0
Lysine (g) 0.5 n/a 0 0
Magnesium (mg) 5.8 n/a 6 2
Manganese (mg) 0.0 n/a 0 0
Methionine (g) 0.1 n/a 0 0
Monounsaturated Fat (g) 9.6 n/a 10 3
Niacin (mg) 1.8 n/a 2 1
Pantothenic acid (mg) 0.2 n/a 0 0
Phenylalanine (g) 0.2 n/a 0 0
Phosphorus (mg) 90.2 n/a 90 30
Polyunsaturated Fat (g) 2.3 n/a 2 1
Potassium (mg) 99.8 n/a 100 33
Proline (g) 0.3 n/a 0 0
Protein (g) 5.6 n/a 6 2
Retinol (mcg) 5.3 n/a 5 2
Riboflavin (mg) 0.1 n/a 0 0
Saturated Fat (g) 7.2 n/a 7 2
Selenium (mcg) 9.7 n/a 10 3
Serine (g) 0.2 n/a 0 0
Sodium (mg) 399.8 n/a 400 133
Sugar (g) 0.0 n/a 0 0
Theobromine (mg) 0.0 n/a 0 0
Thiamin (mg) 0.1 n/a 0 0
Threonine (g) 0.2 n/a 0 0
Tocopherol, alpha (mg) 0.1 n/a 0 0
Tocopherol, beta (mg) 0.0 n/a 0 0
Tocopherol, delta (mg) 0.0 n/a 0 0
Tocopherol, gamma (mg) 0.0 n/a 0 0
Total Fat (g) 21.6 n/a 22 7
TransFatty acids (g) 0.0 n/a 0 0
Tryptophan (g) 0.0 n/a 0 0
Tyrosine (g) 0.2 n/a 0 0
Valine (g) 0.3 n/a 0 0
Vitamin A, IU (IU) 17.8 n/a 18 6
Vitamin A, RAE (mcg) 5.3 n/a 5 2
Vitamin B-12 (mcg) 0.3 n/a 0 0
Vitamin B-6 (mg) 0.1 n/a 0 0
Vitamin C (mg) 0.0 n/a 0 0
Vitamin D (IU) 30.2 n/a 30 10
Water (g) 19.3 n/a 19 6
Zinc (mg) 0.6 n/a 1 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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