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    Nutritional Facts: Chicken Cream Cheese Enchiladas

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      25 ounces (709g)
    chicken breasts
    10 1/2 ounces (0g)
    reduced-fat cream of chicken soup
    8 ounces (227g)
    reduced-fat cream cheese
    28 ounces (794g)
    green enchilada sauce
    8 ounces (227g)
    shredded cheddar cheese
    15 (450g)
    soft taco-size flour tortillas
    Total 1 serving
    Alanine (g) 8.4 n/a 0.6 n/a 1.6 1.3 12 2
    Alcohol (g) 0.0 n/a 0.0 n/a 0.0 0.0 0 0
    Arginine (g) 9.1 n/a 0.7 n/a 2.1 1.6 14 2
    Ash (g) 7.2 n/a 4.6 24.2 8.9 10.8 56 9
    Aspartic acid (g) 13.2 n/a 1.5 n/a 3.6 1.7 20 3
    Caffeine (mg) 0.0 n/a 0.0 n/a 0.0 0.0 0 0
    Calcium (mg) 78.0 n/a 335.7 n/a 1,638.1 580.5 2,632 439
    Calories 1,219.1 n/a 455.9 198.4 915.6 1,404.0 4,193 699
    Calories (kj) 5,103.4 n/a 1,912.1 833.5 3,826.0 5,872.5 17,547 2,925
    Carbohydrates (g) 0.0 n/a 18.4 49.6 2.9 231.1 302 50
    Cholesterol (mg) 453.6 n/a 122.5 0.0 238.6 0.0 815 136
    Copper (mg) 0.3 n/a 0.1 n/a 0.1 0.6 1 0
    Cystine (g) 1.9 n/a 0.1 n/a 0.3 0.8 3 1
    Dietary Fiber (g) 0.0 n/a 0.0 n/a 0.0 14.0 14 2
    Folate (mcg) 28.4 n/a 43.1 n/a 40.9 468.0 580 97
    Folate, DFE (mcg) 28.4 n/a 43.1 n/a 40.9 756.0 868 145
    Folate, food (mcg) 28.4 n/a 43.1 n/a 40.9 54.0 166 28
    Folic acid (mcg) 0.0 n/a 0.0 n/a 0.0 414.0 414 69
    Fructose n/a n/a 0.0 n/a n/a n/a 0 0
    Galactose n/a n/a 0.0 n/a n/a n/a 0 0
    Glucose (dextrose) n/a n/a 0.0 n/a n/a n/a 0 0
    Glutamic acid (g) 21.8 n/a 3.9 n/a 13.8 12.8 52 9
    Glycine (g) 8.7 n/a 0.4 n/a 1.0 1.4 12 2
    Histidine (g) 4.4 n/a 0.5 n/a 2.0 0.9 8 1
    Hydroxyproline n/a n/a 0.0 n/a n/a n/a 0 0
    Iron (mg) 5.2 n/a 0.4 n/a 1.5 15.0 22 4
    Isoleucine (g) 7.5 n/a 1.0 n/a 3.5 1.4 13 2
    Lactose n/a n/a 13.2 n/a 0.5 n/a 14 2
    Leucine (g) 10.9 n/a 2.0 n/a 5.4 2.7 21 3
    Lysine (g) 12.2 n/a 1.7 n/a 4.7 1.0 20 3
    Magnesium (mg) 177.2 n/a 18.1 n/a 63.6 99.0 358 60
    Maltose n/a n/a 0.0 n/a 0.3 n/a 0 0
    Manganese (mg) 0.1 n/a 0.0 n/a 0.0 2.2 2 0
    Methionine (g) 4.0 n/a 0.6 n/a 1.5 0.7 7 1
    Monounsaturated Fat (g) 27.1 n/a 9.1 n/a 21.3 17.5 75 12
    Niacin (mg) 70.2 n/a 0.3 n/a 0.2 16.1 87 14
    Pantothenic acid (mg) 5.7 n/a 1.9 n/a 0.9 0.7 9 2
    Phenylalanine (g) 5.8 n/a 0.9 n/a 3.0 2.0 12 2
    Phosphorus (mg) 1,233.3 n/a 344.8 n/a 1,163.3 558.0 3,299 550
    Polyunsaturated Fat (g) 13.9 n/a 1.5 n/a 2.1 7.1 25 4
    Potassium (mg) 1,559.4 n/a 560.2 n/a 222.7 697.5 3,040 507
    Proline (g) 6.8 n/a 2.0 n/a 6.4 4.4 20 3
    Protein (g) 147.8 n/a 17.8 0.0 56.6 37.3 259 43
    Retinol (mcg) 170.1 n/a 362.9 n/a 586.2 0.0 1,119 187
    Riboflavin (mg) 0.6 n/a 0.4 n/a 0.9 1.2 3 1
    Saturated Fat (g) 18.9 n/a 20.6 0.0 47.9 8.5 96 16
    Selenium (mcg) 117.7 n/a 9.1 n/a 31.6 99.9 258 43
    Serine (g) 5.2 n/a 1.1 n/a 3.3 1.9 12 2
    Sodium (mg) 446.5 n/a 1,066.0 4,961.2 1,410.9 2,862.0 10,747 1,791
    Starch n/a n/a 3.1 n/a n/a n/a 3 1
    Sucrose n/a n/a 0.0 n/a 0.5 n/a 1 0
    Sugar (g) 0.0 n/a 13.2 49.6 1.2 8.6 73 12
    Theobromine (mg) 0.0 n/a 0.0 n/a 0.0 0.0 0 0
    Thiamin (mg) 0.4 n/a 0.1 n/a 0.1 2.4 3 1
    Threonine (g) 6.2 n/a 0.7 n/a 2.0 1.1 10 2
    Tocopherol, alpha (mg) 1.9 n/a 0.6 n/a 0.7 0.9 4 1
    Tocopherol, beta n/a n/a 0.0 n/a n/a n/a 0 0
    Tocopherol, delta n/a n/a 0.0 n/a 0.0 n/a 0 0
    Tocopherol, gamma (mg) 0.4 n/a 0.0 n/a 0.0 n/a 0 0
    Total Fat (g) 65.6 n/a 34.7 0.0 75.3 34.9 210 35
    TransFatty acids (g) 0.7 n/a n/a n/a n/a n/a 1 0
    Tryptophan (g) 1.7 n/a 0.2 n/a 0.7 0.5 3 1
    Tyrosine (g) 4.8 n/a 0.9 n/a 2.7 1.2 10 2
    Valine (g) 7.2 n/a 1.2 n/a 3.8 1.6 14 2
    Vitamin A, IU (IU) 588.3 n/a 1,252.0 n/a 2,276.5 0.0 4,117 686
    Vitamin A, RAE (mcg) 170.1 n/a 365.2 n/a 602.1 0.0 1,137 190
    Vitamin B-12 (mcg) 2.4 n/a 2.1 n/a 1.9 0.0 6 1
    Vitamin B-6 (mg) 3.8 n/a 0.1 n/a 0.2 0.2 4 1
    Vitamin C (mg) 0.0 n/a 0.0 n/a 0.0 0.0 0 0
    Vitamin D (IU) 113.4 n/a 24.9 n/a 54.5 0.0 193 32
    Water (g) 492.3 n/a 151.3 720.0 83.5 136.0 1,583 264
    Zinc (mg) 5.7 n/a 1.3 n/a 7.1 2.4 16 3

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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