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    Nutritional Facts: Apple Crumble

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      6 (1,092g)
    apples
    3 tablespoons (44g)
    fresh lemon juice
    1/2 cup (119g)
    water
    4 tablespoons (50g)
    sugar
    1/4 teaspoon (1g)
    nutmeg
    1/3 teaspoon (1g)
    cinnamon
    1/2 cup (100g)
    sugar
    1/2 cup (114g)
    butter
    3/4 cup (94g)
    flour
    1/2 cup (60g)
    powdered sugar
    Total 1 serving
    Alanine (g) 0.1 n/a n/a n/a n/a 0.0 n/a 0.0 0.3 n/a 0 0
    Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Arginine (g) 0.1 n/a n/a n/a n/a 0.0 n/a 0.0 0.4 n/a 0 0
    Ash (g) 2.1 0.1 0.1 0.0 0.0 0.0 0.0 2.4 0.4 0.0 5 1
    Aspartic acid (g) 0.8 n/a n/a n/a n/a 0.0 n/a 0.1 0.4 n/a 1 0
    Beta-sitosterol n/a n/a n/a n/a n/a n/a n/a 4.5 n/a n/a 5 1
    Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Calcium (mg) 65.5 2.7 3.6 0.5 1.1 8.7 1.0 27.2 14.1 0.6 125 16
    Calories 567.8 9.7 0.0 195.0 3.1 2.1 387.0 813.8 341.3 233.4 2,553 319
    Calories (kj) 2,380.6 40.3 0.0 815.5 12.9 9.0 1,618.0 3,403.9 1,427.8 976.2 10,684 1,336
    Campesterol n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0 0
    Carbohydrates (g) 150.8 3.1 0.0 50.4 0.3 0.7 100.0 0.1 71.5 59.9 437 55
    Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 244.0 0.0 0.0 244 31
    Copper (mg) 0.3 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0 0
    Cystine (g) 0.0 n/a n/a n/a n/a 0.0 n/a 0.0 0.2 n/a 0 0
    Dietary Fiber (g) 26.2 0.1 0.0 0.0 0.1 0.5 0.0 0.0 2.5 0.0 29 4
    Folate (mcg) 32.8 8.8 0.0 0.0 0.4 0.1 0.0 3.4 171.6 0.0 217 27
    Folate, DFE (mcg) 32.8 8.8 0.0 0.0 0.4 0.1 0.0 3.4 272.8 0.0 318 40
    Folate, food (mcg) 32.8 8.8 0.0 0.0 0.4 0.1 0.0 3.4 27.2 0.0 73 9
    Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 144.4 0.0 144 18
    Fructose (g) 64.4 0.5 n/a 0.0 n/a 0.0 0.0 n/a n/a 0.0 65 8
    Galactose (g) 0.0 0.0 n/a 0.0 n/a 0.0 0.0 n/a n/a 0.0 0 0
    Glucose (dextrose) (g) 26.5 0.4 n/a 0.0 n/a 0.0 0.0 n/a n/a 0.0 27 3
    Glutamic acid (g) 0.3 n/a n/a n/a n/a 0.0 n/a 0.2 3.3 n/a 4 0
    Glycine (g) 0.1 n/a n/a n/a n/a 0.0 n/a 0.0 0.3 n/a 0 0
    Histidine (g) 0.1 n/a n/a n/a n/a 0.0 n/a 0.0 0.2 n/a 0 0
    Hydroxyproline n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0 0
    Iron (mg) 1.3 0.0 0.0 0.0 0.0 0.1 0.1 0.0 4.4 0.0 6 1
    Isoleucine (g) 0.1 n/a n/a n/a n/a 0.0 n/a 0.1 0.3 n/a 0 0
    Lactose (g) 0.0 0.0 n/a 0.0 n/a 0.0 0.0 n/a n/a 0.0 0 0
    Leucine (g) 0.1 n/a n/a n/a n/a 0.0 n/a 0.1 0.7 n/a 1 0
    Lysine (g) 0.1 n/a n/a n/a n/a 0.0 n/a 0.1 0.2 n/a 0 0
    Magnesium (mg) 54.6 2.7 1.2 0.0 1.1 0.5 0.0 2.3 20.6 0.0 83 10
    Maltose (g) 0.0 0.0 n/a 0.0 n/a 0.0 0.0 n/a n/a 0.0 0 0
    Manganese (mg) 0.4 0.0 0.0 0.0 0.0 0.2 0.0 0.0 0.6 0.0 1 0
    Methionine (g) 0.0 n/a n/a n/a n/a 0.0 n/a 0.0 0.2 n/a 0 0
    Monounsaturated Fat (g) 0.1 0.0 0.0 0.0 0.0 0.0 0.0 23.9 0.1 0.0 24 3
    Niacin (mg) 1.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 5.5 0.0 7 1
    Pantothenic acid (mg) 0.7 0.1 0.0 0.0 n/a 0.0 0.0 0.1 0.4 0.0 1 0
    Phenylalanine (g) 0.1 n/a n/a n/a n/a 0.0 n/a 0.0 0.5 n/a 1 0
    Phosphorus (mg) 120.1 3.5 0.0 0.0 1.2 0.6 0.0 27.2 101.3 0.0 254 32
    Phytosterols (mg) 131.0 n/a n/a n/a 0.4 0.2 n/a n/a n/a n/a 132 16
    Polyunsaturated Fat (g) 0.6 0.0 0.0 0.0 0.0 0.0 0.0 3.5 0.4 0.0 4 1
    Potassium (mg) 1,168.4 45.6 1.2 1.0 2.1 3.7 2.0 27.2 100.3 1.2 1,353 169
    Proline (g) 0.1 n/a n/a n/a n/a 0.0 n/a 0.1 1.1 n/a 1 0
    Protein (g) 2.8 0.2 0.0 0.0 0.0 0.0 0.0 1.0 9.7 0.0 14 2
    Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 761.6 0.0 0.0 762 95
    Riboflavin (mg) 0.3 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.5 0.0 1 0
    Saturated Fat (g) 0.3 0.0 0.0 0.0 0.2 0.0 0.0 58.3 0.1 0.0 59 7
    Selenium (mcg) 0.0 0.0 0.0 0.3 0.0 0.0 0.6 1.1 31.8 0.4 34 4
    Serine (g) 0.1 n/a n/a n/a n/a 0.0 n/a 0.1 0.5 n/a 1 0
    Sodium (mg) 10.9 0.4 3.6 0.5 0.1 0.1 1.0 810.4 1.9 1.2 830 104
    Starch (g) 0.5 0.0 n/a n/a n/a n/a n/a n/a n/a 0.8 1 0
    Stigmasterol n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0 0
    Sucrose (g) 22.6 0.2 n/a 50.3 n/a 0.0 99.8 n/a n/a n/a 173 22
    Sugar (g) 113.5 1.1 0.0 50.3 0.2 0.0 99.8 0.1 0.3 58.7 324 40
    Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Thiamin (mg) 0.2 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.7 0.0 1 0
    Threonine (g) 0.1 n/a n/a n/a n/a 0.0 n/a 0.0 0.3 n/a 0 0
    Tocopherol, alpha (mg) 2.0 0.1 0.0 0.0 0.0 0.0 0.0 2.6 0.1 0.0 5 1
    Tocopherol, beta (mg) 0.0 n/a n/a n/a 0.0 0.0 n/a 0.0 0.1 n/a 0 0
    Tocopherol, delta (mg) 0.0 n/a n/a n/a 0.0 0.0 n/a 0.0 0.0 n/a 0 0
    Tocopherol, gamma (mg) 0.0 n/a n/a n/a 0.0 0.1 n/a 0.0 0.4 n/a 0 0
    Total Fat (g) 1.9 0.1 0.0 0.0 0.2 0.0 0.0 92.1 0.9 0.0 95 12
    Trans-monoenoic Fat n/a 0.0 n/a n/a n/a 0.0 n/a 3.4 n/a n/a 3 0
    TransFatty acids n/a 0.0 n/a n/a n/a 0.0 n/a 3.7 n/a n/a 4 0
    Tryptophan (g) 0.0 n/a n/a n/a n/a 0.0 n/a 0.0 0.1 n/a 0 0
    Tyrosine (g) 0.0 n/a n/a n/a n/a 0.0 n/a 0.0 0.3 n/a 0 0
    Valine (g) 0.1 n/a n/a n/a n/a 0.0 n/a 0.1 0.4 n/a 1 0
    Vitamin A, IU (IU) 589.7 2.7 0.0 0.0 0.6 2.6 0.0 2,836.4 0.0 0.0 3,432 429
    Vitamin A, RAE (mcg) 32.8 0.0 0.0 0.0 0.0 0.1 0.0 776.3 0.0 0.0 809 101
    Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.2 0.0 0.0 0 0
    Vitamin B-6 (mg) 0.4 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1 0
    Vitamin C (mg) 50.2 17.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 67 8
    Vitamin D (IU) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 68.1 0.0 0.0 68 9
    Water (g) 934.3 40.8 118.4 0.0 0.0 0.1 0.0 18.0 11.2 0.1 1,123 140
    Zinc (mg) 0.4 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.7 0.0 1 0

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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