Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
|
6 (1,092g) apples |
3 tablespoons (44g) fresh lemon juice |
1/2 cup (119g) water |
4 tablespoons (50g) sugar |
1/4 teaspoon (1g) nutmeg |
1/3 teaspoon (1g) cinnamon |
1/2 cup (100g) sugar |
1/2 cup (114g) butter |
3/4 cup (94g) flour |
1/2 cup (60g) powdered sugar |
Total | 1 serving | |
| Alanine (g) | 0.1 | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.3 | n/a | 0 | 0 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Arginine (g) | 0.1 | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.4 | n/a | 0 | 0 |
| Ash (g) | 2.1 | 0.1 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 2.4 | 0.4 | 0.0 | 5 | 1 |
| Aspartic acid (g) | 0.8 | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.1 | 0.4 | n/a | 1 | 0 |
| Beta-sitosterol | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 4.5 | n/a | n/a | 5 | 1 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Calcium (mg) | 65.5 | 2.7 | 3.6 | 0.5 | 1.1 | 8.7 | 1.0 | 27.2 | 14.1 | 0.6 | 125 | 16 |
| Calories | 567.8 | 9.7 | 0.0 | 195.0 | 3.1 | 2.1 | 387.0 | 813.8 | 341.3 | 233.4 | 2,553 | 319 |
| Calories (kj) | 2,380.6 | 40.3 | 0.0 | 815.5 | 12.9 | 9.0 | 1,618.0 | 3,403.9 | 1,427.8 | 976.2 | 10,684 | 1,336 |
| Campesterol | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0 | 0 |
| Carbohydrates (g) | 150.8 | 3.1 | 0.0 | 50.4 | 0.3 | 0.7 | 100.0 | 0.1 | 71.5 | 59.9 | 437 | 55 |
| Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 244.0 | 0.0 | 0.0 | 244 | 31 |
| Copper (mg) | 0.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0 | 0 |
| Cystine (g) | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.2 | n/a | 0 | 0 |
| Dietary Fiber (g) | 26.2 | 0.1 | 0.0 | 0.0 | 0.1 | 0.5 | 0.0 | 0.0 | 2.5 | 0.0 | 29 | 4 |
| Folate (mcg) | 32.8 | 8.8 | 0.0 | 0.0 | 0.4 | 0.1 | 0.0 | 3.4 | 171.6 | 0.0 | 217 | 27 |
| Folate, DFE (mcg) | 32.8 | 8.8 | 0.0 | 0.0 | 0.4 | 0.1 | 0.0 | 3.4 | 272.8 | 0.0 | 318 | 40 |
| Folate, food (mcg) | 32.8 | 8.8 | 0.0 | 0.0 | 0.4 | 0.1 | 0.0 | 3.4 | 27.2 | 0.0 | 73 | 9 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 144.4 | 0.0 | 144 | 18 |
| Fructose (g) | 64.4 | 0.5 | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 65 | 8 |
| Galactose (g) | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0 | 0 |
| Glucose (dextrose) (g) | 26.5 | 0.4 | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 27 | 3 |
| Glutamic acid (g) | 0.3 | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.2 | 3.3 | n/a | 4 | 0 |
| Glycine (g) | 0.1 | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.3 | n/a | 0 | 0 |
| Histidine (g) | 0.1 | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.2 | n/a | 0 | 0 |
| Hydroxyproline | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0 | 0 |
| Iron (mg) | 1.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.1 | 0.0 | 4.4 | 0.0 | 6 | 1 |
| Isoleucine (g) | 0.1 | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.1 | 0.3 | n/a | 0 | 0 |
| Lactose (g) | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0 | 0 |
| Leucine (g) | 0.1 | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.1 | 0.7 | n/a | 1 | 0 |
| Lysine (g) | 0.1 | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.1 | 0.2 | n/a | 0 | 0 |
| Magnesium (mg) | 54.6 | 2.7 | 1.2 | 0.0 | 1.1 | 0.5 | 0.0 | 2.3 | 20.6 | 0.0 | 83 | 10 |
| Maltose (g) | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | 0 | 0 |
| Manganese (mg) | 0.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 0.6 | 0.0 | 1 | 0 |
| Methionine (g) | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.2 | n/a | 0 | 0 |
| Monounsaturated Fat (g) | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 23.9 | 0.1 | 0.0 | 24 | 3 |
| Niacin (mg) | 1.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 5.5 | 0.0 | 7 | 1 |
| Pantothenic acid (mg) | 0.7 | 0.1 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.1 | 0.4 | 0.0 | 1 | 0 |
| Phenylalanine (g) | 0.1 | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.5 | n/a | 1 | 0 |
| Phosphorus (mg) | 120.1 | 3.5 | 0.0 | 0.0 | 1.2 | 0.6 | 0.0 | 27.2 | 101.3 | 0.0 | 254 | 32 |
| Phytosterols (mg) | 131.0 | n/a | n/a | n/a | 0.4 | 0.2 | n/a | n/a | n/a | n/a | 132 | 16 |
| Polyunsaturated Fat (g) | 0.6 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 3.5 | 0.4 | 0.0 | 4 | 1 |
| Potassium (mg) | 1,168.4 | 45.6 | 1.2 | 1.0 | 2.1 | 3.7 | 2.0 | 27.2 | 100.3 | 1.2 | 1,353 | 169 |
| Proline (g) | 0.1 | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.1 | 1.1 | n/a | 1 | 0 |
| Protein (g) | 2.8 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.0 | 9.7 | 0.0 | 14 | 2 |
| Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 761.6 | 0.0 | 0.0 | 762 | 95 |
| Riboflavin (mg) | 0.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.5 | 0.0 | 1 | 0 |
| Saturated Fat (g) | 0.3 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 58.3 | 0.1 | 0.0 | 59 | 7 |
| Selenium (mcg) | 0.0 | 0.0 | 0.0 | 0.3 | 0.0 | 0.0 | 0.6 | 1.1 | 31.8 | 0.4 | 34 | 4 |
| Serine (g) | 0.1 | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.1 | 0.5 | n/a | 1 | 0 |
| Sodium (mg) | 10.9 | 0.4 | 3.6 | 0.5 | 0.1 | 0.1 | 1.0 | 810.4 | 1.9 | 1.2 | 830 | 104 |
| Starch (g) | 0.5 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.8 | 1 | 0 |
| Stigmasterol | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0 | 0 |
| Sucrose (g) | 22.6 | 0.2 | n/a | 50.3 | n/a | 0.0 | 99.8 | n/a | n/a | n/a | 173 | 22 |
| Sugar (g) | 113.5 | 1.1 | 0.0 | 50.3 | 0.2 | 0.0 | 99.8 | 0.1 | 0.3 | 58.7 | 324 | 40 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Thiamin (mg) | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.7 | 0.0 | 1 | 0 |
| Threonine (g) | 0.1 | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.3 | n/a | 0 | 0 |
| Tocopherol, alpha (mg) | 2.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2.6 | 0.1 | 0.0 | 5 | 1 |
| Tocopherol, beta (mg) | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.1 | n/a | 0 | 0 |
| Tocopherol, delta (mg) | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0 | 0 |
| Tocopherol, gamma (mg) | 0.0 | n/a | n/a | n/a | 0.0 | 0.1 | n/a | 0.0 | 0.4 | n/a | 0 | 0 |
| Total Fat (g) | 1.9 | 0.1 | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 92.1 | 0.9 | 0.0 | 95 | 12 |
| Trans-monoenoic Fat | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 3.4 | n/a | n/a | 3 | 0 |
| TransFatty acids | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 3.7 | n/a | n/a | 4 | 0 |
| Tryptophan (g) | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.1 | n/a | 0 | 0 |
| Tyrosine (g) | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.3 | n/a | 0 | 0 |
| Valine (g) | 0.1 | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.1 | 0.4 | n/a | 1 | 0 |
| Vitamin A, IU (IU) | 589.7 | 2.7 | 0.0 | 0.0 | 0.6 | 2.6 | 0.0 | 2,836.4 | 0.0 | 0.0 | 3,432 | 429 |
| Vitamin A, RAE (mcg) | 32.8 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 776.3 | 0.0 | 0.0 | 809 | 101 |
| Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 0 | 0 |
| Vitamin B-6 (mg) | 0.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1 | 0 |
| Vitamin C (mg) | 50.2 | 17.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 67 | 8 |
| Vitamin D (IU) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 68.1 | 0.0 | 0.0 | 68 | 9 |
| Water (g) | 934.3 | 40.8 | 118.4 | 0.0 | 0.0 | 0.1 | 0.0 | 18.0 | 11.2 | 0.1 | 1,123 | 140 |
| Zinc (mg) | 0.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.7 | 0.0 | 1 | 0 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.