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Nutritional Facts: Christy's BBQ Sauce

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  2 cups (480g)
ketchup
1 tablespoon (15g)
mustard
1 teaspoon (3g)
garlic powder
1 teaspoon (2g)
onion powder
3 tablespoons (41g)
brown sugar
1 tablespoon (17g)
Worcestershire sauce
1/2 teaspoon (2g)
red peppers
1 tablespoon (100g)
steak sauce
1 teaspoon (33g)
malt vinegar
1 tablespoon (21g)
honey
Total 1 serving
Alanine (g) 0.4 0.0 0.0 0.0 n/a n/a 0.0 n/a 0.0 0.0 0 0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0 0
Arginine (g) 0.3 0.0 0.1 0.0 n/a n/a 0.0 n/a 0.0 0.0 0 0
Ash (g) 17.6 0.5 0.1 0.1 0.2 0.3 0.0 n/a 0.1 0.0 19 5
Aspartic acid (g) 1.7 0.1 0.1 0.0 n/a n/a 0.0 n/a 0.0 0.0 2 0
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0 0
Calcium (mg) 86.4 8.7 2.4 9.2 34.4 18.2 0.1 n/a 2.3 1.3 163 41
Calories 465.6 10.1 10.3 8.2 157.3 13.3 0.5 n/a 7.0 63.8 736 184
Calories (kj) 1,939.2 41.7 43.0 34.3 658.3 55.4 2.0 n/a 30.0 267.1 3,071 768
Carbohydrates (g) 120.7 0.8 2.3 1.9 40.6 3.3 0.1 n/a 0.3 17.3 187 47
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0 0
Copper (mg) 0.9 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 1 0
Cystine (g) 0.1 0.0 0.0 0.0 n/a n/a 0.0 n/a 0.0 0.0 0 0
Dietary Fiber (g) 1.4 0.5 0.3 0.4 0.0 0.0 0.0 n/a 0.0 0.0 3 1
Folate (mcg) 48.0 1.1 1.5 1.5 0.4 1.4 0.7 n/a 0.0 0.4 55 14
Folate, DFE (mcg) 48.0 1.1 1.5 1.5 0.4 1.4 0.7 n/a 0.0 0.4 55 14
Folate, food (mcg) 48.0 1.1 1.5 1.5 0.4 1.4 0.7 n/a 0.0 0.4 55 14
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0 0
Fructose (g) 44.6 0.0 0.0 0.0 0.5 n/a 0.0 n/a 0.1 8.6 54 13
Galactose (g) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.7 1 0
Glucose (dextrose) (g) 56.4 0.1 0.0 0.0 0.6 n/a 0.0 n/a 0.0 7.5 65 16
Glutamic acid (g) 5.3 0.1 0.1 0.1 n/a n/a 0.0 n/a 0.0 0.0 6 1
Glycine (g) 0.2 0.0 0.0 0.0 n/a n/a 0.0 n/a 0.0 0.0 0 0
Histidine (g) 0.2 0.0 0.0 0.0 n/a n/a 0.0 n/a 0.0 0.0 0 0
Hydroxyproline n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
Iron (mg) 2.4 0.2 0.2 0.1 0.3 0.9 0.0 n/a 0.1 0.1 4 1
Isoleucine (g) 0.3 0.0 0.0 0.0 n/a n/a 0.0 n/a 0.0 0.0 0 0
Lactose (g) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 n/a 0 0
Leucine (g) 0.4 0.0 0.0 0.0 n/a n/a 0.0 n/a 0.0 0.0 0 0
Lysine (g) 0.4 0.0 0.0 0.0 n/a n/a 0.0 n/a 0.0 0.0 0 0
Magnesium (mg) 91.2 7.4 2.4 2.7 3.7 2.2 0.2 n/a 1.7 0.4 112 28
Maltose (g) 8.3 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.3 9 2
Manganese (mg) 0.6 0.1 0.0 0.0 0.0 n/a 0.0 n/a 0.1 0.0 1 0
Methionine (g) 0.1 0.0 0.0 0.0 n/a n/a 0.0 n/a 0.0 0.0 0 0
Monounsaturated Fat (g) 0.2 0.4 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 1 0
Niacin (mg) 6.8 0.1 0.0 0.0 0.0 0.1 0.0 n/a 0.0 0.0 7 2
Pantothenic acid (mg) 0.2 0.0 0.0 0.0 0.1 n/a 0.0 n/a 0.0 0.0 0 0
Phenylalanine (g) 0.3 0.0 0.0 0.0 n/a n/a 0.0 n/a 0.0 0.0 0 0
Phosphorus (mg) 158.4 15.9 12.8 7.7 1.7 10.2 0.4 n/a 2.7 0.8 211 53
Phytosterols (mg) 33.6 n/a 0.2 2.1 n/a n/a n/a n/a 0.0 n/a 36 9
Polyunsaturated Fat (g) 0.6 0.1 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 1 0
Potassium (mg) 1,833.6 20.7 37.0 23.6 55.1 136.0 3.3 n/a 24.3 10.9 2,144 536
Proline (g) 0.3 0.1 0.0 0.0 n/a n/a 0.0 n/a 0.0 0.0 0 0
Protein (g) 8.4 0.7 0.5 0.2 0.0 0.0 0.0 n/a 0.0 0.1 10 2
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.2 0.0 n/a 0.0 0.0 0 0
Riboflavin (mg) 0.6 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 1 0
Saturated Fat (g) 0.2 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0 0
Selenium (mcg) 1.4 4.9 0.7 0.3 0.5 0.1 0.0 n/a 0.0 0.2 8 2
Serine (g) 0.3 0.0 0.0 0.0 n/a n/a 0.0 n/a 0.0 0.0 0 0
Sodium (mg) 5,347.2 170.3 1.9 1.8 11.6 166.6 0.1 n/a 1.7 0.8 5,702 1,425
Starch n/a 0.1 n/a n/a n/a n/a 0.0 n/a n/a n/a 0 0
Sucrose (g) 0.0 0.0 0.1 0.1 39.1 n/a 0.0 n/a 0.0 0.2 40 10
Sugar (g) 109.3 0.1 0.1 0.2 40.2 1.7 0.1 n/a 0.1 17.2 169 42
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0 0
Thiamin (mg) 0.1 0.1 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0 0
Threonine (g) 0.3 0.0 0.0 0.0 n/a n/a 0.0 n/a 0.0 0.0 0 0
Tocopherol, alpha (mg) 7.0 0.1 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 7 2
Tocopherol, beta (mg) 0.0 0.0 0.0 0.0 n/a n/a 0.0 n/a n/a n/a 0 0
Tocopherol, delta (mg) 0.0 0.0 0.0 0.0 n/a n/a 0.0 n/a n/a n/a 0 0
Tocopherol, gamma (mg) 0.6 0.3 0.0 0.0 n/a n/a 0.0 n/a n/a n/a 1 0
Total Fat (g) 1.5 0.6 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 2 1
Trans-monoenoic Fat n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
TransFatty acids n/a 0.0 0.0 n/a n/a n/a n/a n/a 0.0 n/a 0 0
Tryptophan (g) 0.1 0.0 0.0 0.0 n/a n/a 0.0 n/a 0.0 0.0 0 0
Tyrosine (g) 0.2 0.0 0.0 0.0 n/a n/a 0.0 n/a 0.0 0.0 0 0
Valine (g) 0.3 0.0 0.0 0.0 n/a n/a 0.0 n/a 0.0 0.0 0 0
Vitamin A, IU (IU) 4,478.4 10.7 0.0 0.0 0.0 13.4 48.5 n/a 0.0 0.0 4,551 1,138
Vitamin A, RAE (mcg) 225.6 0.6 0.0 0.0 0.0 0.9 2.4 n/a 0.0 0.0 229 57
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0 0
Vitamin B-6 (mg) 0.7 0.0 0.1 0.0 0.0 0.0 0.0 n/a 0.0 0.0 1 0
Vitamin C (mg) 72.5 0.2 0.0 0.6 0.0 2.2 2.0 n/a 0.0 0.1 78 19
Vitamin D (IU) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0 0
Water (g) 331.9 12.4 0.2 0.1 0.6 13.4 1.4 n/a 31.2 3.6 395 99
Zinc (mg) 1.2 0.1 0.1 0.1 0.0 0.0 0.0 n/a 0.0 0.0 2 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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