You are in: Home /
Lost? Site Map

Nutritional Facts: Cheesecake

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  33 (462g)
graham cracker squares
4 ounces (113g)
unsalted butter
1 tablespoon (13g)
sugar
20 ounces (568g)
cream cheese
1 1/4 cups (288g)
sour cream
1 cup (200g)
sugar
1 tablespoon (13g)
vanilla extract
2 (100g)
eggs
3 (46g)
egg yolks
1/3 cup (79g)
heavy cream
Total 1 serving
Alanine (g) 1.0 0.0 n/a 1.0 0.3 n/a n/a 0.7 0.4 0.1 4 4
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 4.5 0.0 0.0 0.0 4 4
Arginine (g) 1.3 0.0 n/a 1.3 0.3 n/a n/a 0.8 0.5 0.1 4 4
Ash (g) 8.3 0.0 0.0 7.5 2.4 0.0 0.0 1.1 0.8 0.4 21 21
Aspartic acid (g) 1.4 0.1 n/a 2.9 0.6 n/a n/a 1.3 0.7 0.1 7 7
Beta-sitosterol n/a 4.5 n/a n/a n/a n/a n/a n/a n/a n/a 5 5
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 110.9 27.2 0.1 556.6 316.3 2.0 1.4 56.0 59.2 51.5 1,181 1,181
Calories 1,954.3 813.1 48.8 1,942.6 554.9 774.0 37.4 143.0 147.8 273.4 6,689 6,689
Calories (kj) 8,177.4 3,401.1 203.9 8,128.1 2,325.9 3,236.0 156.7 599.0 617.8 1,143.6 27,989 27,989
Campesterol n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Carbohydrates (g) 354.8 0.1 12.6 23.1 8.3 200.0 1.6 0.7 1.6 2.2 605 605
Cholesterol (mg) 0.0 243.8 0.0 624.8 149.5 0.0 0.0 372.0 498.0 108.6 1,997 1,997
Copper (mg) 0.9 0.0 0.0 0.1 0.1 0.0 0.0 0.1 0.0 0.0 1 1
Cystine (g) 0.7 0.0 n/a 0.2 0.1 n/a n/a 0.3 0.1 0.0 1 1
Dietary Fiber (g) 12.9 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 13 13
Folate (mcg) 212.5 3.4 0.0 62.5 20.1 0.0 0.0 47.0 67.0 3.2 416 416
Folate, DFE (mcg) 304.9 3.4 0.0 62.5 20.1 0.0 0.0 47.0 67.0 3.2 508 508
Folate, food (mcg) 78.5 3.4 0.0 62.5 20.1 0.0 0.0 47.0 67.0 3.2 282 282
Folic acid (mcg) 134.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 134 134
Fructose n/a n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0 0
Galactose n/a n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0 0
Glucose (dextrose) n/a n/a 0.0 0.0 0.0 0.0 n/a 0.4 0.1 n/a 0 0
Glutamic acid (g) 10.6 0.2 n/a 7.4 1.6 n/a n/a 1.7 0.9 0.3 23 23
Glycine (g) 1.2 0.0 n/a 0.8 0.2 n/a n/a 0.4 0.2 0.0 3 3
Histidine (g) 0.7 0.0 n/a 1.0 0.2 n/a n/a 0.3 0.2 0.0 3 3
Hydroxyproline n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
Iron (mg) 17.2 0.0 0.0 2.2 0.5 0.1 0.0 1.8 1.3 0.0 23 23
Isoleucine (g) 1.1 0.1 n/a 1.8 0.4 n/a n/a 0.7 0.4 0.1 5 5
Lactose n/a n/a 0.0 18.2 10.1 0.0 n/a 0.0 0.0 n/a 28 28
Leucine (g) 2.2 0.1 n/a 3.7 0.8 n/a n/a 1.1 0.6 0.2 9 9
Lysine (g) 0.7 0.1 n/a 3.2 0.7 n/a n/a 0.9 0.6 0.1 6 6
Magnesium (mg) 138.6 2.3 0.0 51.1 28.8 0.0 1.6 12.0 2.3 5.5 242 242
Maltose n/a n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0 0
Manganese (mg) 3.7 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.0 4 4
Methionine (g) 0.5 0.0 n/a 1.1 0.2 n/a n/a 0.4 0.2 0.0 2 2
Monounsaturated Fat (g) 18.9 23.8 0.0 49.0 14.6 0.0 0.0 3.7 5.4 8.5 124 124
Niacin (mg) 19.0 0.0 0.0 0.8 0.3 0.0 0.1 0.1 0.0 0.0 20 20
Pantothenic acid (mg) 2.5 0.1 0.0 3.2 1.0 0.0 0.0 1.5 1.4 0.2 10 10
Phenylalanine (g) 1.6 0.0 n/a 1.7 0.4 n/a n/a 0.7 0.3 0.1 5 5
Phosphorus (mg) 480.5 27.2 0.0 602.1 330.6 0.0 0.8 198.0 179.0 49.1 1,867 1,867
Polyunsaturated Fat (g) 17.7 3.5 0.0 8.2 2.4 0.0 0.0 1.9 1.9 1.1 37 37
Potassium (mg) 623.7 27.2 0.3 783.8 405.4 4.0 19.2 138.0 50.0 59.4 2,111 2,111
Proline (g) 3.6 0.1 n/a 3.8 0.8 n/a n/a 0.5 0.3 0.2 9 9
Protein (g) 31.9 1.0 0.0 33.7 6.0 0.0 0.0 12.6 7.3 1.6 94 94
Retinol (mcg) 0.0 761.0 0.0 2,039.1 500.3 0.0 0.0 160.0 170.3 321.0 3,952 3,952
Riboflavin (mg) 1.5 0.0 0.0 0.7 0.5 0.0 0.0 0.5 0.2 0.1 4 4
Saturated Fat (g) 7.0 58.3 0.0 109.6 33.1 0.0 0.0 3.1 4.4 18.3 234 234
Selenium (mcg) 47.1 1.1 0.1 13.6 7.5 1.2 0.0 30.7 25.7 0.4 127 127
Serine (g) 1.6 0.1 n/a 2.1 0.5 n/a n/a 1.0 0.6 0.1 6 6
Sodium (mg) 2,203.7 12.5 0.1 1,823.3 230.0 2.0 1.2 142.0 22.0 30.1 4,467 4,467
Starch n/a n/a n/a 2.0 0.0 n/a n/a n/a n/a n/a 2 2
Stigmasterol n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Sucrose n/a n/a 12.6 0.0 0.0 199.6 n/a 0.0 0.0 n/a 212 212
Sugar (g) 143.7 0.1 12.6 18.2 10.1 199.6 1.6 0.4 0.3 0.1 387 387
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 1.0 0.0 0.0 0.1 0.1 0.0 0.0 0.0 0.1 0.0 1 1
Threonine (g) 0.9 0.0 n/a 1.3 0.3 n/a n/a 0.6 0.3 0.1 4 4
Tocopherol, alpha (mg) 1.5 2.6 0.0 1.6 1.3 0.0 0.0 1.1 1.2 0.8 10 10
Tocopherol, beta n/a 0.0 n/a 0.0 0.0 n/a n/a 0.0 0.0 n/a 0 0
Tocopherol, delta n/a 0.0 n/a 0.0 0.0 n/a n/a 0.1 0.0 n/a 0 0
Tocopherol, gamma n/a 0.0 n/a 0.2 0.1 n/a n/a 0.5 0.6 n/a 1 1
Total Fat (g) 46.7 92.0 0.0 194.5 56.7 0.0 0.0 9.5 12.2 29.3 441 441
Trans-monoenoic Fat n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0 0
TransFatty acids n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0 0
Tryptophan (g) 0.4 0.0 n/a 0.4 0.1 n/a n/a 0.2 0.1 0.0 1 1
Tyrosine (g) 1.0 0.0 n/a 1.7 0.4 n/a n/a 0.5 0.3 0.1 4 4
Valine (g) 1.3 0.1 n/a 2.2 0.5 n/a n/a 0.9 0.4 0.1 6 6
Vitamin A, IU (IU) 9.2 2,834.1 0.0 7,628.2 1,791.1 0.0 0.0 540.0 661.9 1,165.0 14,630 14,630
Vitamin A, RAE (mcg) 0.0 775.7 0.0 2,078.9 506.0 0.0 0.0 160.0 174.9 325.7 4,021 4,021
Vitamin B-12 (mcg) 0.0 0.2 0.0 1.4 0.8 0.0 0.0 0.9 0.9 0.1 4 4
Vitamin B-6 (mg) 0.3 0.0 0.0 0.2 0.2 0.0 0.0 0.2 0.2 0.0 1 1
Vitamin C (mg) 0.0 0.0 0.0 0.0 2.6 0.0 0.0 0.0 0.0 0.5 3 3
Vitamin D (IU) 0.0 68.0 0.0 142.0 40.3 0.0 0.0 82.0 100.1 21.4 454 454
Water (g) 20.3 20.3 0.0 309.2 214.1 0.0 6.8 76.2 24.0 45.7 717 717
Zinc (mg) 3.7 0.1 0.0 2.9 1.1 0.0 0.0 1.3 1.1 0.2 10 10

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

Return to Cheesecake.