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Nutritional Facts: Pizza Stuffed Pizza

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 (0g)
whole wheat pizza dough
1 cup (180g)
tomatoes
1 to taste (0g)
salt
1 to taste (0g)
garlic powder
2 cups (224g)
mozzarella cheese
1 (119g)
red peppers
1 (119g)
green peppers
1/2 (55g)
red onions
1 to taste (0g)
cooking onions
5 slices (70g)
turkey bacon
Total 1 serving
Alanine n/a 0.0 n/a n/a 1.6 0.0 0.0 0.0 n/a n/a 2 0
Alcohol n/a 0.0 n/a n/a 0.0 0.0 0.0 0.0 n/a 0.0 0 0
Arginine n/a 0.0 n/a n/a 1.2 0.0 0.0 0.1 n/a n/a 1 0
Ash n/a 0.9 n/a n/a 7.3 0.6 0.5 0.2 n/a 2.7 12 2
Aspartic acid n/a 0.2 n/a n/a 3.7 0.3 0.2 0.1 n/a n/a 5 1
Caffeine n/a 0.0 n/a n/a 0.0 0.0 0.0 0.0 n/a 0.0 0 0
Calcium n/a 18.0 n/a n/a 1,131.2 8.3 11.9 12.7 n/a 28.0 1,210 151
Calories n/a 32.4 n/a n/a 672.0 36.9 23.8 22.0 n/a 175.0 962 120
Calories (kj) n/a 133.2 n/a n/a 2,809.0 153.5 100.0 91.3 n/a 732.2 4,019 502
Carbohydrates n/a 7.0 n/a n/a 4.9 7.2 5.5 5.1 n/a 1.2 31 4
Cholesterol n/a 0.0 n/a n/a 177.0 0.0 0.0 0.0 n/a 63.0 240 30
Copper n/a 0.1 n/a n/a 0.0 0.0 0.1 0.0 n/a 0.2 0 0
Cystine n/a 0.0 n/a n/a 0.3 0.0 0.0 0.0 n/a n/a 0 0
Dietary Fiber n/a 2.2 n/a n/a 0.0 2.5 2.0 0.9 n/a 0.0 8 1
Folate n/a 27.0 n/a n/a 15.7 54.7 11.9 10.5 n/a 5.6 125 16
Folate, DFE n/a 27.0 n/a n/a 15.7 54.7 11.9 10.5 n/a 5.6 125 16
Folate, food n/a 27.0 n/a n/a 15.7 54.7 11.9 10.5 n/a 5.6 125 16
Folic acid n/a 0.0 n/a n/a 0.0 0.0 0.0 0.0 n/a 0.0 0 0
Fructose n/a 2.5 n/a n/a 0.3 2.7 1.3 0.7 n/a n/a 8 1
Galactose n/a 0.0 n/a n/a 0.3 0.0 0.0 0.0 n/a n/a 0 0
Glucose (dextrose) n/a 2.3 n/a n/a 1.3 2.3 1.4 1.1 n/a n/a 8 1
Glutamic acid n/a 0.8 n/a n/a 10.0 0.3 0.2 0.1 n/a n/a 11 1
Glycine n/a 0.0 n/a n/a 1.2 0.0 0.0 0.0 n/a n/a 1 0
Histidine n/a 0.0 n/a n/a 1.2 0.0 0.0 0.0 n/a n/a 1 0
Iron n/a 0.5 n/a n/a 1.0 0.5 0.4 0.1 n/a 1.0 4 0
Isoleucine n/a 0.0 n/a n/a 2.5 0.0 0.0 0.0 n/a n/a 3 0
Lactose n/a 0.0 n/a n/a 0.2 0.0 0.0 0.0 n/a n/a 0 0
Leucine n/a 0.0 n/a n/a 4.1 0.0 0.0 0.0 n/a n/a 4 1
Lysine n/a 0.0 n/a n/a 2.2 0.0 0.0 0.0 n/a n/a 2 0
Magnesium n/a 19.8 n/a n/a 44.8 14.3 11.9 5.5 n/a 13.3 110 14
Maltose n/a 0.0 n/a n/a 0.2 0.0 0.0 0.0 n/a n/a 0 0
Manganese n/a 0.2 n/a n/a 0.1 0.1 0.1 0.1 n/a n/a 1 0
Methionine n/a 0.0 n/a n/a 1.2 0.0 0.0 0.0 n/a n/a 1 0
Monounsaturated Fat n/a 0.1 n/a n/a 14.7 0.0 0.0 0.0 n/a 5.3 20 3
Niacin n/a 1.1 n/a n/a 0.2 1.2 0.6 0.1 n/a n/a 3 0
Pantothenic acid n/a 0.2 n/a n/a 0.3 0.4 0.1 0.1 n/a n/a 1 0
Phenylalanine n/a 0.0 n/a n/a 2.3 0.1 0.1 0.0 n/a n/a 2 0
Phosphorus n/a 43.2 n/a n/a 793.0 30.9 23.8 16.0 n/a 139.3 1,046 131
Phytosterols n/a 12.6 n/a n/a n/a n/a 10.7 8.3 n/a n/a 32 4
Polyunsaturated Fat n/a 0.1 n/a n/a 1.7 0.1 0.1 0.0 n/a 3.3 5 1
Potassium n/a 426.6 n/a n/a 170.2 251.1 208.3 80.3 n/a 145.6 1,282 160
Proline n/a 0.0 n/a n/a 5.3 0.0 0.0 0.0 n/a n/a 5 1
Protein n/a 1.6 n/a n/a 49.7 1.2 1.0 0.6 n/a 10.6 65 8
Retinol n/a 0.0 n/a n/a 389.8 0.0 0.0 0.0 n/a 0.0 390 49
Riboflavin n/a 0.0 n/a n/a 0.6 0.1 0.0 0.0 n/a n/a 1 0
Saturated Fat n/a 0.1 n/a n/a 29.5 0.0 0.1 0.0 n/a 3.7 33 4
Selenium n/a 0.0 n/a n/a 38.1 0.1 0.0 0.3 n/a n/a 38 5
Serine n/a 0.0 n/a n/a 1.6 0.1 0.1 0.0 n/a n/a 2 0
Sodium n/a 9.0 n/a n/a 1,404.5 4.8 3.6 2.2 n/a 849.1 2,273 284
Starch n/a 0.0 n/a n/a n/a 0.0 0.0 0.0 n/a n/a 0 0
Sucrose n/a 0.0 n/a n/a 0.1 0.0 0.1 0.5 n/a n/a 1 0
Sugar n/a 4.7 n/a n/a 2.3 5.0 2.9 2.3 n/a 1.3 18 2
Theobromine n/a 0.0 n/a n/a 0.0 0.0 0.0 0.0 n/a 0.0 0 0
Thiamin n/a 0.1 n/a n/a 0.1 0.1 0.1 0.0 n/a n/a 0 0
Threonine n/a 0.0 n/a n/a 2.2 0.0 0.0 0.0 n/a n/a 2 0
Tocopherol, alpha n/a 1.0 n/a n/a 0.4 1.9 0.4 0.0 n/a n/a 4 0
Tocopherol, beta n/a 0.0 n/a n/a n/a 0.1 0.0 0.0 n/a n/a 0 0
Tocopherol, delta n/a 0.0 n/a n/a n/a 0.0 0.0 0.0 n/a n/a 0 0
Tocopherol, gamma n/a 0.2 n/a n/a n/a 0.2 0.0 0.0 n/a n/a 0 0
Total Fat n/a 0.4 n/a n/a 50.1 0.4 0.2 0.1 n/a 14.2 65 8
Tryptophan n/a 0.0 n/a n/a 1.2 0.0 0.0 0.0 n/a n/a 1 0
Tyrosine n/a 0.0 n/a n/a 2.3 0.0 0.0 0.0 n/a n/a 2 0
Valine n/a 0.0 n/a n/a 3.0 0.0 0.0 0.0 n/a n/a 3 0
Vitamin A, IU n/a 1,499.4 n/a n/a 1,514.2 3,725.9 440.3 1.1 n/a 0.0 7,181 898
Vitamin A, RAE n/a 75.6 n/a n/a 401.0 186.8 21.4 0.0 n/a 0.0 685 86
Vitamin B-12 n/a 0.0 n/a n/a 5.1 0.0 0.0 0.0 n/a n/a 5 1
Vitamin B-6 n/a 0.1 n/a n/a 0.1 0.3 0.3 0.1 n/a n/a 1 0
Vitamin C n/a 24.7 n/a n/a 0.0 152.0 95.7 4.1 n/a 0.0 276 35
Vitamin D n/a 0.0 n/a n/a 35.8 0.0 0.0 0.0 n/a n/a 36 4
Water n/a 170.1 n/a n/a 112.0 109.7 111.7 49.0 n/a 41.3 594 74
Zinc n/a 0.3 n/a n/a 6.5 0.3 0.2 0.1 n/a 1.8 9 1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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