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    Nutritional Facts: Pizza Stuffed Pizza

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      1 (0g)
    whole wheat pizza dough
    1 cup (180g)
    tomatoes
    1 to taste (0g)
    salt
    1 to taste (0g)
    garlic powder
    2 cups (224g)
    mozzarella cheese
    1 (119g)
    red peppers
    1 (119g)
    green peppers
    1/2 (55g)
    red onions
    1 to taste (0g)
    cooking onions
    5 slices (70g)
    turkey bacon
    Total 1 serving
    Alanine n/a 0.0 n/a n/a 1.6 0.0 0.0 0.0 n/a n/a 2 0
    Alcohol n/a 0.0 n/a n/a 0.0 0.0 0.0 0.0 n/a 0.0 0 0
    Arginine n/a 0.0 n/a n/a 1.2 0.0 0.0 0.1 n/a n/a 1 0
    Ash n/a 0.9 n/a n/a 7.3 0.6 0.5 0.2 n/a 2.7 12 2
    Aspartic acid n/a 0.2 n/a n/a 3.7 0.3 0.2 0.1 n/a n/a 5 1
    Caffeine n/a 0.0 n/a n/a 0.0 0.0 0.0 0.0 n/a 0.0 0 0
    Calcium n/a 18.0 n/a n/a 1,131.2 8.3 11.9 12.7 n/a 28.0 1,210 151
    Calories n/a 32.4 n/a n/a 672.0 36.9 23.8 22.0 n/a 175.0 962 120
    Calories (kj) n/a 133.2 n/a n/a 2,809.0 153.5 100.0 91.3 n/a 732.2 4,019 502
    Carbohydrates n/a 7.0 n/a n/a 4.9 7.2 5.5 5.1 n/a 1.2 31 4
    Cholesterol n/a 0.0 n/a n/a 177.0 0.0 0.0 0.0 n/a 63.0 240 30
    Copper n/a 0.1 n/a n/a 0.0 0.0 0.1 0.0 n/a 0.2 0 0
    Cystine n/a 0.0 n/a n/a 0.3 0.0 0.0 0.0 n/a n/a 0 0
    Dietary Fiber n/a 2.2 n/a n/a 0.0 2.5 2.0 0.9 n/a 0.0 8 1
    Folate n/a 27.0 n/a n/a 15.7 54.7 11.9 10.5 n/a 5.6 125 16
    Folate, DFE n/a 27.0 n/a n/a 15.7 54.7 11.9 10.5 n/a 5.6 125 16
    Folate, food n/a 27.0 n/a n/a 15.7 54.7 11.9 10.5 n/a 5.6 125 16
    Folic acid n/a 0.0 n/a n/a 0.0 0.0 0.0 0.0 n/a 0.0 0 0
    Fructose n/a 2.5 n/a n/a 0.3 2.7 1.3 0.7 n/a n/a 8 1
    Galactose n/a 0.0 n/a n/a 0.3 0.0 0.0 0.0 n/a n/a 0 0
    Glucose (dextrose) n/a 2.3 n/a n/a 1.3 2.3 1.4 1.1 n/a n/a 8 1
    Glutamic acid n/a 0.8 n/a n/a 10.0 0.3 0.2 0.1 n/a n/a 11 1
    Glycine n/a 0.0 n/a n/a 1.2 0.0 0.0 0.0 n/a n/a 1 0
    Histidine n/a 0.0 n/a n/a 1.2 0.0 0.0 0.0 n/a n/a 1 0
    Iron n/a 0.5 n/a n/a 1.0 0.5 0.4 0.1 n/a 1.0 4 0
    Isoleucine n/a 0.0 n/a n/a 2.5 0.0 0.0 0.0 n/a n/a 3 0
    Lactose n/a 0.0 n/a n/a 0.2 0.0 0.0 0.0 n/a n/a 0 0
    Leucine n/a 0.0 n/a n/a 4.1 0.0 0.0 0.0 n/a n/a 4 1
    Lysine n/a 0.0 n/a n/a 2.2 0.0 0.0 0.0 n/a n/a 2 0
    Magnesium n/a 19.8 n/a n/a 44.8 14.3 11.9 5.5 n/a 13.3 110 14
    Maltose n/a 0.0 n/a n/a 0.2 0.0 0.0 0.0 n/a n/a 0 0
    Manganese n/a 0.2 n/a n/a 0.1 0.1 0.1 0.1 n/a n/a 1 0
    Methionine n/a 0.0 n/a n/a 1.2 0.0 0.0 0.0 n/a n/a 1 0
    Monounsaturated Fat n/a 0.1 n/a n/a 14.7 0.0 0.0 0.0 n/a 5.3 20 3
    Niacin n/a 1.1 n/a n/a 0.2 1.2 0.6 0.1 n/a n/a 3 0
    Pantothenic acid n/a 0.2 n/a n/a 0.3 0.4 0.1 0.1 n/a n/a 1 0
    Phenylalanine n/a 0.0 n/a n/a 2.3 0.1 0.1 0.0 n/a n/a 2 0
    Phosphorus n/a 43.2 n/a n/a 793.0 30.9 23.8 16.0 n/a 139.3 1,046 131
    Phytosterols n/a 12.6 n/a n/a n/a n/a 10.7 8.3 n/a n/a 32 4
    Polyunsaturated Fat n/a 0.1 n/a n/a 1.7 0.1 0.1 0.0 n/a 3.3 5 1
    Potassium n/a 426.6 n/a n/a 170.2 251.1 208.3 80.3 n/a 145.6 1,282 160
    Proline n/a 0.0 n/a n/a 5.3 0.0 0.0 0.0 n/a n/a 5 1
    Protein n/a 1.6 n/a n/a 49.7 1.2 1.0 0.6 n/a 10.6 65 8
    Retinol n/a 0.0 n/a n/a 389.8 0.0 0.0 0.0 n/a 0.0 390 49
    Riboflavin n/a 0.0 n/a n/a 0.6 0.1 0.0 0.0 n/a n/a 1 0
    Saturated Fat n/a 0.1 n/a n/a 29.5 0.0 0.1 0.0 n/a 3.7 33 4
    Selenium n/a 0.0 n/a n/a 38.1 0.1 0.0 0.3 n/a n/a 38 5
    Serine n/a 0.0 n/a n/a 1.6 0.1 0.1 0.0 n/a n/a 2 0
    Sodium n/a 9.0 n/a n/a 1,404.5 4.8 3.6 2.2 n/a 849.1 2,273 284
    Starch n/a 0.0 n/a n/a n/a 0.0 0.0 0.0 n/a n/a 0 0
    Sucrose n/a 0.0 n/a n/a 0.1 0.0 0.1 0.5 n/a n/a 1 0
    Sugar n/a 4.7 n/a n/a 2.3 5.0 2.9 2.3 n/a 1.3 18 2
    Theobromine n/a 0.0 n/a n/a 0.0 0.0 0.0 0.0 n/a 0.0 0 0
    Thiamin n/a 0.1 n/a n/a 0.1 0.1 0.1 0.0 n/a n/a 0 0
    Threonine n/a 0.0 n/a n/a 2.2 0.0 0.0 0.0 n/a n/a 2 0
    Tocopherol, alpha n/a 1.0 n/a n/a 0.4 1.9 0.4 0.0 n/a n/a 4 0
    Tocopherol, beta n/a 0.0 n/a n/a n/a 0.1 0.0 0.0 n/a n/a 0 0
    Tocopherol, delta n/a 0.0 n/a n/a n/a 0.0 0.0 0.0 n/a n/a 0 0
    Tocopherol, gamma n/a 0.2 n/a n/a n/a 0.2 0.0 0.0 n/a n/a 0 0
    Total Fat n/a 0.4 n/a n/a 50.1 0.4 0.2 0.1 n/a 14.2 65 8
    Tryptophan n/a 0.0 n/a n/a 1.2 0.0 0.0 0.0 n/a n/a 1 0
    Tyrosine n/a 0.0 n/a n/a 2.3 0.0 0.0 0.0 n/a n/a 2 0
    Valine n/a 0.0 n/a n/a 3.0 0.0 0.0 0.0 n/a n/a 3 0
    Vitamin A, IU n/a 1,499.4 n/a n/a 1,514.2 3,725.9 440.3 1.1 n/a 0.0 7,181 898
    Vitamin A, RAE n/a 75.6 n/a n/a 401.0 186.8 21.4 0.0 n/a 0.0 685 86
    Vitamin B-12 n/a 0.0 n/a n/a 5.1 0.0 0.0 0.0 n/a n/a 5 1
    Vitamin B-6 n/a 0.1 n/a n/a 0.1 0.3 0.3 0.1 n/a n/a 1 0
    Vitamin C n/a 24.7 n/a n/a 0.0 152.0 95.7 4.1 n/a 0.0 276 35
    Vitamin D n/a 0.0 n/a n/a 35.8 0.0 0.0 0.0 n/a n/a 36 4
    Water n/a 170.1 n/a n/a 112.0 109.7 111.7 49.0 n/a 41.3 594 74
    Zinc n/a 0.3 n/a n/a 6.5 0.3 0.2 0.1 n/a 1.8 9 1

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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