You are in: Home /
Lost? Site Map

Nutritional Facts: Maple-Glazed Carrots With Pecans

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  2 tablespoons (28g)
unsalted butter
2 lbs (907g)
baby carrots
1 3/4 cups (140g)
low sodium beef broth
1/2 cup (158g)
maple syrup
1/4 teaspoon (2g)
salt
1/4 teaspoon (1g)
fresh ground pepper
1/2 cup (0g)
roasted pecans
Total 1 serving
Alanine (g) 0.0 0.4 n/a n/a 0.0 0.0 n/a 0 0
Alcohol (g) 0.0 n/a n/a 0.0 0.0 0.0 n/a 0 0
Arginine (g) 0.0 0.3 n/a n/a 0.0 0.0 n/a 0 0
Ash (g) 0.0 5.7 n/a 0.7 1.5 0.0 n/a 8 1
Aspartic acid (g) 0.0 1.0 n/a n/a 0.0 0.0 n/a 1 0
Beta-sitosterol (mg) 1.1 n/a n/a n/a n/a n/a n/a 1 0
Caffeine (mg) 0.0 n/a n/a 0.0 0.0 0.0 n/a 0 0
Calcium (mg) 6.8 290.3 n/a 160.7 0.4 2.5 n/a 461 58
Calories 203.6 317.5 n/a 409.5 0.0 1.4 n/a 932 117
Calories (kj) 851.7 1,315.4 n/a 1,713.6 0.0 6.0 n/a 3,887 486
Campesterol (mg) 0.0 n/a n/a n/a n/a n/a n/a 0 0
Carbohydrates (g) 0.0 74.8 n/a 105.6 0.0 0.4 n/a 181 23
Cholesterol (mg) 61.1 0.0 n/a 0.0 0.0 0.0 n/a 61 8
Copper (mg) 0.0 0.9 n/a 0.0 0.0 0.0 n/a 1 0
Cystine (g) 0.0 0.1 n/a n/a 0.0 0.0 n/a 0 0
Dietary Fiber (g) 0.0 26.3 n/a 0.0 0.0 0.1 n/a 26 3
Folate (mcg) 0.9 244.9 n/a 0.0 0.0 0.1 n/a 246 31
Folate, DFE (mcg) 0.9 244.9 n/a 0.0 0.0 0.1 n/a 246 31
Folate, food (mcg) 0.9 244.9 n/a 0.0 0.0 0.1 n/a 246 31
Folic acid (mcg) 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0 0
Fructose n/a 9.1 n/a 0.8 n/a 0.0 n/a 10 1
Galactose n/a 0.0 n/a 0.0 n/a 0.0 n/a 0 0
Glucose (dextrose) n/a 9.4 n/a 2.5 n/a 0.0 n/a 12 1
Glutamic acid (g) 0.1 1.5 n/a n/a 0.0 0.0 n/a 2 0
Glycine (g) 0.0 0.2 n/a n/a 0.0 0.0 n/a 0 0
Histidine (g) 0.0 0.1 n/a n/a 0.0 0.0 n/a 0 0
Hydroxyproline n/a n/a n/a n/a n/a 0.0 n/a 0 0
Iron (mg) 0.0 8.1 n/a 0.2 0.0 0.1 n/a 8 1
Isoleucine (g) 0.0 0.3 n/a n/a 0.0 0.0 n/a 0 0
Lactose n/a 0.0 n/a 0.0 n/a 0.0 n/a 0 0
Leucine (g) 0.0 0.3 n/a n/a 0.0 0.0 n/a 0 0
Lysine (g) 0.0 0.3 n/a n/a 0.0 0.0 n/a 0 0
Magnesium (mg) 0.6 90.7 n/a 33.1 0.0 1.0 n/a 125 16
Maltose n/a 0.0 n/a 0.0 n/a 0.0 n/a 0 0
Manganese (mg) 0.0 1.4 n/a 4.6 0.0 0.1 n/a 6 1
Methionine (g) 0.0 0.1 n/a n/a 0.0 0.0 n/a 0 0
Monounsaturated Fat (g) 6.0 0.1 n/a 0.0 0.0 0.0 n/a 6 1
Niacin (mg) 0.0 5.0 n/a 0.1 0.0 0.0 n/a 5 1
Pantothenic acid (mg) 0.0 3.6 n/a 0.1 0.0 0.0 n/a 4 0
Phenylalanine (g) 0.0 0.2 n/a n/a 0.0 0.0 n/a 0 0
Phosphorus (mg) 6.8 254.0 n/a 3.2 0.0 0.9 n/a 265 33
Phytosterols n/a n/a n/a n/a 0.0 0.5 n/a 1 0
Polyunsaturated Fat (g) 0.9 0.6 n/a 0.0 0.0 0.0 n/a 1 0
Potassium (mg) 6.8 2,150.0 n/a 333.9 0.1 7.6 n/a 2,499 312
Proline (g) 0.0 0.2 n/a n/a 0.0 0.0 n/a 0 0
Protein (g) 0.2 5.8 n/a 0.1 0.0 0.1 n/a 6 1
Retinol (mcg) 190.6 0.0 n/a 0.0 0.0 0.0 n/a 191 24
Riboflavin (mg) 0.0 0.3 n/a 2.0 0.0 0.0 n/a 2 0
Saturated Fat (g) 14.6 0.2 n/a 0.0 0.0 0.0 n/a 15 2
Selenium (mcg) 0.3 8.2 n/a 0.9 0.0 0.0 n/a 9 1
Serine (g) 0.0 0.3 n/a n/a 0.0 0.0 n/a 0 0
Sodium (mg) 3.1 707.6 n/a 18.9 581.4 0.1 n/a 1,311 164
Starch n/a 0.0 n/a n/a n/a n/a n/a 0 0
Stigmasterol (mg) 0.0 n/a n/a n/a n/a n/a n/a 0 0
Sucrose n/a 24.7 n/a 91.9 n/a 0.0 n/a 117 15
Sugar (g) 0.0 43.2 n/a 95.2 0.0 0.0 n/a 138 17
Theobromine (mg) 0.0 n/a n/a 0.0 0.0 0.0 n/a 0 0
Thiamin (mg) 0.0 0.3 n/a 0.1 0.0 0.0 n/a 0 0
Threonine (g) 0.0 0.3 n/a n/a 0.0 0.0 n/a 0 0
Tocopherol, alpha (mg) 0.7 n/a n/a 0.0 0.0 0.0 n/a 1 0
Tocopherol, beta (mg) 0.0 n/a n/a n/a n/a 0.0 n/a 0 0
Tocopherol, delta (mg) 0.0 n/a n/a n/a n/a 0.0 n/a 0 0
Tocopherol, gamma (mg) 0.0 n/a n/a n/a n/a 0.0 n/a 0 0
Total Fat (g) 23.0 1.2 n/a 0.1 0.0 0.0 n/a 24 3
Trans-monoenoic Fat n/a n/a n/a n/a n/a 0.0 n/a 0 0
TransFatty acids n/a n/a n/a n/a n/a 0.0 n/a 0 0
Tryptophan (g) 0.0 0.1 n/a n/a 0.0 0.0 n/a 0 0
Tyrosine (g) 0.0 0.1 n/a n/a 0.0 0.0 n/a 0 0
Valine (g) 0.0 0.3 n/a n/a 0.0 0.0 n/a 0 0
Vitamin A, IU (IU) 709.7 125,100.8 n/a 0.0 0.0 3.1 n/a 125,814 15,727
Vitamin A, RAE (mcg) 194.3 6,259.6 n/a 0.0 0.0 0.2 n/a 6,454 807
Vitamin B-12 (mcg) 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0 0
Vitamin B-6 (mg) 0.0 1.0 n/a 0.0 0.0 0.0 n/a 1 0
Vitamin C (mg) 0.0 23.6 n/a 0.0 0.0 0.0 n/a 24 3
Vitamin D (IU) 17.0 0.0 n/a 0.0 0.0 0.0 n/a 17 2
Water (g) 5.1 819.6 n/a 51.0 0.0 0.1 n/a 876 109
Zinc (mg) 0.0 1.5 n/a 2.3 0.0 0.0 n/a 4 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

Return to Maple-Glazed Carrots With Pecans.