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    Nutritional Facts: Maple-Glazed Carrots With Pecans

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      2 tablespoons (28g)
    unsalted butter
    2 lbs (907g)
    baby carrots
    1 3/4 cups (140g)
    low sodium beef broth
    1/2 cup (158g)
    maple syrup
    1/4 teaspoon (2g)
    salt
    1/4 teaspoon (1g)
    fresh ground pepper
    1/2 cup (0g)
    roasted pecans
    Total 1 serving
    Alanine (g) 0.0 0.4 n/a n/a 0.0 0.0 n/a 0 0
    Alcohol (g) 0.0 n/a n/a 0.0 0.0 0.0 n/a 0 0
    Arginine (g) 0.0 0.3 n/a n/a 0.0 0.0 n/a 0 0
    Ash (g) 0.0 5.7 n/a 0.7 1.5 0.0 n/a 8 1
    Aspartic acid (g) 0.0 1.0 n/a n/a 0.0 0.0 n/a 1 0
    Beta-sitosterol (mg) 1.1 n/a n/a n/a n/a n/a n/a 1 0
    Caffeine (mg) 0.0 n/a n/a 0.0 0.0 0.0 n/a 0 0
    Calcium (mg) 6.8 290.3 n/a 160.7 0.4 2.5 n/a 461 58
    Calories 203.6 317.5 n/a 409.5 0.0 1.4 n/a 932 117
    Calories (kj) 851.7 1,315.4 n/a 1,713.6 0.0 6.0 n/a 3,887 486
    Campesterol (mg) 0.0 n/a n/a n/a n/a n/a n/a 0 0
    Carbohydrates (g) 0.0 74.8 n/a 105.6 0.0 0.4 n/a 181 23
    Cholesterol (mg) 61.1 0.0 n/a 0.0 0.0 0.0 n/a 61 8
    Copper (mg) 0.0 0.9 n/a 0.0 0.0 0.0 n/a 1 0
    Cystine (g) 0.0 0.1 n/a n/a 0.0 0.0 n/a 0 0
    Dietary Fiber (g) 0.0 26.3 n/a 0.0 0.0 0.1 n/a 26 3
    Folate (mcg) 0.9 244.9 n/a 0.0 0.0 0.1 n/a 246 31
    Folate, DFE (mcg) 0.9 244.9 n/a 0.0 0.0 0.1 n/a 246 31
    Folate, food (mcg) 0.9 244.9 n/a 0.0 0.0 0.1 n/a 246 31
    Folic acid (mcg) 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0 0
    Fructose n/a 9.1 n/a 0.8 n/a 0.0 n/a 10 1
    Galactose n/a 0.0 n/a 0.0 n/a 0.0 n/a 0 0
    Glucose (dextrose) n/a 9.4 n/a 2.5 n/a 0.0 n/a 12 1
    Glutamic acid (g) 0.1 1.5 n/a n/a 0.0 0.0 n/a 2 0
    Glycine (g) 0.0 0.2 n/a n/a 0.0 0.0 n/a 0 0
    Histidine (g) 0.0 0.1 n/a n/a 0.0 0.0 n/a 0 0
    Hydroxyproline n/a n/a n/a n/a n/a 0.0 n/a 0 0
    Iron (mg) 0.0 8.1 n/a 0.2 0.0 0.1 n/a 8 1
    Isoleucine (g) 0.0 0.3 n/a n/a 0.0 0.0 n/a 0 0
    Lactose n/a 0.0 n/a 0.0 n/a 0.0 n/a 0 0
    Leucine (g) 0.0 0.3 n/a n/a 0.0 0.0 n/a 0 0
    Lysine (g) 0.0 0.3 n/a n/a 0.0 0.0 n/a 0 0
    Magnesium (mg) 0.6 90.7 n/a 33.1 0.0 1.0 n/a 125 16
    Maltose n/a 0.0 n/a 0.0 n/a 0.0 n/a 0 0
    Manganese (mg) 0.0 1.4 n/a 4.6 0.0 0.1 n/a 6 1
    Methionine (g) 0.0 0.1 n/a n/a 0.0 0.0 n/a 0 0
    Monounsaturated Fat (g) 6.0 0.1 n/a 0.0 0.0 0.0 n/a 6 1
    Niacin (mg) 0.0 5.0 n/a 0.1 0.0 0.0 n/a 5 1
    Pantothenic acid (mg) 0.0 3.6 n/a 0.1 0.0 0.0 n/a 4 0
    Phenylalanine (g) 0.0 0.2 n/a n/a 0.0 0.0 n/a 0 0
    Phosphorus (mg) 6.8 254.0 n/a 3.2 0.0 0.9 n/a 265 33
    Phytosterols n/a n/a n/a n/a 0.0 0.5 n/a 1 0
    Polyunsaturated Fat (g) 0.9 0.6 n/a 0.0 0.0 0.0 n/a 1 0
    Potassium (mg) 6.8 2,150.0 n/a 333.9 0.1 7.6 n/a 2,499 312
    Proline (g) 0.0 0.2 n/a n/a 0.0 0.0 n/a 0 0
    Protein (g) 0.2 5.8 n/a 0.1 0.0 0.1 n/a 6 1
    Retinol (mcg) 190.6 0.0 n/a 0.0 0.0 0.0 n/a 191 24
    Riboflavin (mg) 0.0 0.3 n/a 2.0 0.0 0.0 n/a 2 0
    Saturated Fat (g) 14.6 0.2 n/a 0.0 0.0 0.0 n/a 15 2
    Selenium (mcg) 0.3 8.2 n/a 0.9 0.0 0.0 n/a 9 1
    Serine (g) 0.0 0.3 n/a n/a 0.0 0.0 n/a 0 0
    Sodium (mg) 3.1 707.6 n/a 18.9 581.4 0.1 n/a 1,311 164
    Starch n/a 0.0 n/a n/a n/a n/a n/a 0 0
    Stigmasterol (mg) 0.0 n/a n/a n/a n/a n/a n/a 0 0
    Sucrose n/a 24.7 n/a 91.9 n/a 0.0 n/a 117 15
    Sugar (g) 0.0 43.2 n/a 95.2 0.0 0.0 n/a 138 17
    Theobromine (mg) 0.0 n/a n/a 0.0 0.0 0.0 n/a 0 0
    Thiamin (mg) 0.0 0.3 n/a 0.1 0.0 0.0 n/a 0 0
    Threonine (g) 0.0 0.3 n/a n/a 0.0 0.0 n/a 0 0
    Tocopherol, alpha (mg) 0.7 n/a n/a 0.0 0.0 0.0 n/a 1 0
    Tocopherol, beta (mg) 0.0 n/a n/a n/a n/a 0.0 n/a 0 0
    Tocopherol, delta (mg) 0.0 n/a n/a n/a n/a 0.0 n/a 0 0
    Tocopherol, gamma (mg) 0.0 n/a n/a n/a n/a 0.0 n/a 0 0
    Total Fat (g) 23.0 1.2 n/a 0.1 0.0 0.0 n/a 24 3
    Trans-monoenoic Fat n/a n/a n/a n/a n/a 0.0 n/a 0 0
    TransFatty acids n/a n/a n/a n/a n/a 0.0 n/a 0 0
    Tryptophan (g) 0.0 0.1 n/a n/a 0.0 0.0 n/a 0 0
    Tyrosine (g) 0.0 0.1 n/a n/a 0.0 0.0 n/a 0 0
    Valine (g) 0.0 0.3 n/a n/a 0.0 0.0 n/a 0 0
    Vitamin A, IU (IU) 709.7 125,100.8 n/a 0.0 0.0 3.1 n/a 125,814 15,727
    Vitamin A, RAE (mcg) 194.3 6,259.6 n/a 0.0 0.0 0.2 n/a 6,454 807
    Vitamin B-12 (mcg) 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0 0
    Vitamin B-6 (mg) 0.0 1.0 n/a 0.0 0.0 0.0 n/a 1 0
    Vitamin C (mg) 0.0 23.6 n/a 0.0 0.0 0.0 n/a 24 3
    Vitamin D (IU) 17.0 0.0 n/a 0.0 0.0 0.0 n/a 17 2
    Water (g) 5.1 819.6 n/a 51.0 0.0 0.1 n/a 876 109
    Zinc (mg) 0.0 1.5 n/a 2.3 0.0 0.0 n/a 4 0

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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