Nutritional Facts: Apostles' Fingers (Zwt II - Italy)

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 1/4 cups (308g)
ricotta cheese
1/2 cup (60g)
confectioners' sugar
1 1/2 teaspoons (3g)
unsweetened cocoa powder
1/8 teaspoon (0g)
cinnamon
8 (400g)
eggs
2 teaspoons (8g)
vanilla extract
1 pinch (0g)
salt
2 tablespoons (27g)
vegetable oil
2 teaspoons (5g)
confectioners' sugar
1/8 teaspoon (0g)
cinnamon
Total 1 serving
Alanine (g) 1.5 n/a 0.0 0.0 2.9 n/a 0.0 0.0 n/a 0.0 4 0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 2.9 0.0 0.0 0.0 0.0 3 0
Arginine (g) 1.9 n/a 0.0 0.0 3.3 n/a 0.0 0.0 n/a 0.0 5 0
Ash (g) 3.1 0.0 0.2 0.0 4.2 0.0 0.4 0.0 0.0 0.0 8 1
Aspartic acid (g) 3.1 n/a 0.1 0.0 5.3 n/a 0.0 0.0 n/a 0.0 8 1
Caffeine (mg) 0.0 0.0 6.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 6 1
Calcium (mg) 636.5 0.6 3.4 3.3 224.0 0.9 0.1 0.0 0.1 3.3 872 73
Calories 535.1 233.4 6.1 0.8 572.0 24.2 0.0 240.4 19.5 0.8 1,632 136
Calories (kj) 2,238.6 976.2 25.4 3.4 2,396.0 101.2 0.0 1,006.1 81.4 3.4 6,832 569
Carbohydrates (g) 9.3 59.9 1.5 0.3 2.9 1.1 0.0 0.0 5.0 0.3 80 7
Cholesterol (mg) 156.8 0.0 0.0 0.0 1,488.0 0.0 0.0 0.0 0.0 0.0 1,645 137
Copper (mg) 0.1 0.0 0.1 0.0 0.3 0.0 0.0 0.0 0.0 0.0 0 0
Cystine (g) 0.3 n/a 0.0 0.0 1.1 n/a 0.0 0.0 n/a 0.0 1 0
Dietary Fiber (g) 0.0 0.0 0.9 0.2 0.0 0.0 0.0 0.0 0.0 0.2 1 0
Folate (mcg) 36.9 0.0 0.9 0.0 188.0 0.0 0.0 0.0 0.0 0.0 226 19
Folate, DFE (mcg) 36.9 0.0 0.9 0.0 188.0 0.0 0.0 0.0 0.0 0.0 226 19
Folate, food (mcg) 36.9 0.0 0.9 0.0 188.0 0.0 0.0 0.0 0.0 0.0 226 19
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Fructose n/a 0.0 n/a 0.0 0.0 n/a n/a n/a 0.0 0.0 0 0
Galactose n/a 0.0 n/a 0.0 0.0 n/a n/a n/a 0.0 0.0 0 0
Glucose (dextrose) n/a 0.0 n/a 0.0 1.5 n/a n/a n/a 0.0 0.0 1 0
Glutamic acid (g) 7.5 n/a 0.1 0.0 6.7 n/a 0.0 0.0 n/a 0.0 14 1
Glycine (g) 0.9 n/a 0.0 0.0 1.7 n/a 0.0 0.0 n/a 0.0 3 0
Histidine (g) 1.4 n/a 0.0 0.0 1.2 n/a 0.0 0.0 n/a 0.0 3 0
Hydroxyproline n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 0 0
Iron (mg) 1.2 0.0 0.4 0.0 7.0 0.0 0.0 0.0 0.0 0.0 9 1
Isoleucine (g) 1.8 n/a 0.0 0.0 2.7 n/a 0.0 0.0 n/a 0.0 5 0
Lactose n/a 0.0 n/a 0.0 0.0 n/a n/a n/a 0.0 0.0 0 0
Leucine (g) 3.8 n/a 0.0 0.0 4.3 n/a 0.0 0.0 n/a 0.0 8 1
Lysine (g) 4.1 n/a 0.0 0.0 3.6 n/a 0.0 0.0 n/a 0.0 8 1
Magnesium (mg) 33.8 0.0 13.3 0.2 48.0 1.0 0.0 0.0 0.0 0.2 97 8
Maltose n/a 0.0 n/a 0.0 0.0 n/a n/a n/a 0.0 0.0 0 0
Manganese (mg) 0.0 0.0 0.1 0.1 0.1 0.0 0.0 n/a 0.0 0.1 0 0
Methionine (g) 0.9 n/a 0.0 0.0 1.5 n/a 0.0 0.0 n/a 0.0 2 0
Monounsaturated Fat (g) 11.2 0.0 0.1 0.0 14.6 0.0 0.0 7.5 0.0 0.0 33 3
Niacin (mg) 0.3 0.0 0.1 0.0 0.3 0.0 0.0 0.0 0.0 0.0 1 0
Pantothenic acid (mg) 0.7 0.0 0.0 0.0 6.1 0.0 0.0 0.0 0.0 0.0 7 1
Phenylalanine (g) 1.7 n/a 0.0 0.0 2.7 n/a 0.0 0.0 n/a 0.0 4 0
Phosphorus (mg) 485.9 0.0 19.6 0.2 792.0 0.5 0.0 0.0 0.0 0.2 1,298 108
Phytosterols n/a n/a n/a 0.1 n/a n/a 0.0 263.3 n/a 0.1 263 22
Polyunsaturated Fat (g) 1.2 0.0 0.0 0.0 7.6 0.0 0.0 14.9 0.0 0.0 24 2
Potassium (mg) 322.9 1.2 40.7 1.4 552.0 12.4 0.0 0.0 0.1 1.4 932 78
Proline (g) 3.3 n/a 0.0 0.0 2.0 n/a 0.0 0.0 n/a 0.0 5 0
Protein (g) 34.6 0.0 0.5 0.0 50.2 0.0 0.0 0.0 0.0 0.0 85 7
Retinol (mcg) 359.8 0.0 0.0 0.0 640.0 0.0 0.0 0.0 0.0 0.0 1,000 83
Riboflavin (mg) 0.6 0.0 0.0 0.0 1.8 0.0 0.0 0.0 0.0 0.0 2 0
Saturated Fat (g) 25.5 0.0 0.2 0.0 12.5 0.0 0.0 3.5 0.0 0.0 42 3
Selenium (mcg) 44.6 0.4 0.4 0.0 122.8 0.0 0.0 0.0 0.0 0.0 168 14
Serine (g) 1.8 n/a 0.0 0.0 3.9 n/a 0.0 0.0 n/a 0.0 6 0
Sodium (mg) 258.3 1.2 0.6 0.0 568.0 0.8 155.0 0.0 0.1 0.0 984 82
Starch n/a 0.8 n/a n/a n/a n/a n/a n/a 0.1 n/a 1 0
Sucrose n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a 0.0 0 0
Sugar (g) 0.8 58.7 0.0 0.0 1.5 1.1 0.0 0.0 4.9 0.0 67 6
Theobromine (mg) 0.0 0.0 55.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 55 5
Thiamin (mg) 0.0 0.0 0.0 0.0 0.2 0.0 0.0 0.0 0.0 0.0 0 0
Threonine (g) 1.6 n/a 0.0 0.0 2.2 n/a 0.0 0.0 n/a 0.0 4 0
Tocopherol, alpha (mg) 0.3 0.0 0.0 0.0 4.2 0.0 0.0 3.9 0.0 0.0 8 1
Tocopherol, beta n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a 0.0 0 0
Tocopherol, delta n/a n/a n/a 0.0 0.2 n/a n/a n/a n/a 0.0 0 0
Tocopherol, gamma n/a n/a n/a 0.0 2.0 n/a n/a n/a n/a 0.0 2 0
Total Fat (g) 39.9 0.0 0.4 0.0 38.0 0.0 0.0 27.2 0.0 0.0 106 9
Trans-monoenoic Fat n/a n/a n/a 0.0 0.1 n/a n/a 0.0 n/a 0.0 0 0
TransFatty acids n/a n/a n/a 0.0 0.2 n/a n/a 0.1 n/a 0.0 0 0
Tryptophan (g) 0.4 n/a 0.0 0.0 0.7 n/a 0.0 0.0 n/a 0.0 1 0
Tyrosine (g) 1.8 n/a 0.0 0.0 2.0 n/a 0.0 0.0 n/a 0.0 4 0
Valine (g) 2.1 n/a 0.0 0.0 3.4 n/a 0.0 0.0 n/a 0.0 6 0
Vitamin A, IU (IU) 1,368.4 0.0 0.0 1.0 2,160.0 0.0 0.0 0.0 0.0 1.0 3,530 294
Vitamin A, RAE (mcg) 369.0 0.0 0.0 0.0 640.0 0.0 0.0 0.0 0.0 0.0 1,009 84
Vitamin B-12 (mcg) 1.0 0.0 0.0 0.0 3.6 0.0 0.0 0.0 0.0 0.0 5 0
Vitamin B-6 (mg) 0.1 0.0 0.0 0.0 0.7 0.0 0.0 0.0 0.0 0.0 1 0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Vitamin D (IU) 30.8 0.0 0.0 0.0 328.0 0.0 0.0 0.0 0.0 0.0 359 30
Water (g) 220.5 0.1 0.1 0.0 304.6 4.4 0.0 0.0 0.0 0.0 530 44
Zinc (mg) 3.6 0.0 0.2 0.0 5.2 0.0 0.0 0.0 0.0 0.0 9 1

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