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    Nutritional Facts: Whipped Shortbread

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      1 lb (454g)
    unsalted butter
    1 cup (120g)
    icing sugar
    3 cups (375g)
    flour
    1/2 cup (64g)
    cornstarch
    Total 1 serving
    Alanine (g) 0.1 n/a 1.2 0.0 1 0
    Alcohol (g) 0.0 0.0 0.0 0.0 0 0
    Arginine (g) 0.1 n/a 1.6 0.0 2 0
    Ash (g) 0.2 0.0 1.8 0.1 2 0
    Aspartic acid (g) 0.3 n/a 1.6 0.0 2 0
    Beta-sitosterol (mg) 18.2 n/a n/a n/a 18 1
    Caffeine (mg) 0.0 0.0 0.0 0.0 0 0
    Calcium (mg) 109.0 1.2 56.3 1.3 168 5
    Calories 3,255.2 466.8 1,365.0 243.8 5,331 148
    Calories (kj) 13,615.5 1,952.4 5,711.3 1,020.2 22,299 619
    Campesterol (mg) 0.0 n/a n/a n/a 0 0
    Carbohydrates (g) 0.3 119.7 286.2 58.4 465 13
    Cholesterol (mg) 976.1 0.0 0.0 0.0 976 27
    Copper (mg) 0.1 0.0 0.5 0.0 1 0
    Cystine (g) 0.0 n/a 0.8 0.0 1 0
    Dietary Fiber (g) 0.0 0.0 10.1 0.6 11 0
    Folate (mcg) 13.6 0.0 686.3 0.0 700 19
    Folate, DFE (mcg) 13.6 0.0 1,091.3 0.0 1,105 31
    Folate, food (mcg) 13.6 0.0 108.8 0.0 122 3
    Folic acid (mcg) 0.0 0.0 577.5 0.0 578 16
    Fructose n/a 0.0 n/a n/a 0 0
    Galactose n/a 0.0 n/a n/a 0 0
    Glucose (dextrose) n/a 0.0 n/a n/a 0 0
    Glutamic acid (g) 0.8 n/a 13.0 0.0 14 0
    Glycine (g) 0.1 n/a 1.4 0.0 1 0
    Histidine (g) 0.1 n/a 0.9 0.0 1 0
    Iron (mg) 0.1 0.1 17.4 0.3 18 0
    Isoleucine (g) 0.2 n/a 1.3 0.0 2 0
    Lactose n/a 0.0 n/a n/a 0 0
    Leucine (g) 0.4 n/a 2.7 0.0 3 0
    Lysine (g) 0.3 n/a 0.9 0.0 1 0
    Magnesium (mg) 9.1 0.0 82.5 1.9 94 3
    Maltose n/a 0.0 n/a n/a 0 0
    Manganese (mg) 0.0 0.0 2.6 0.0 3 0
    Methionine (g) 0.1 n/a 0.7 0.0 1 0
    Monounsaturated Fat (g) 95.4 0.0 0.3 0.0 96 3
    Niacin (mg) 0.2 0.0 22.1 0.0 22 1
    Pantothenic acid (mg) 0.5 0.0 1.6 0.0 2 0
    Phenylalanine (g) 0.2 n/a 2.0 0.0 2 0
    Phosphorus (mg) 109.0 0.0 405.0 8.3 522 15
    Polyunsaturated Fat (g) 13.8 0.0 1.5 0.0 15 0
    Potassium (mg) 109.0 2.4 401.3 1.9 515 14
    Proline (g) 0.4 n/a 4.5 0.0 5 0
    Protein (g) 3.9 0.0 38.7 0.2 43 1
    Retinol (mcg) 3,046.3 0.0 0.0 0.0 3,046 85
    Riboflavin (mg) 0.2 0.0 1.9 0.0 2 0
    Saturated Fat (g) 233.2 0.0 0.6 0.0 234 6
    Selenium (mcg) 4.5 0.7 127.1 1.8 134 4
    Serine (g) 0.2 n/a 1.9 0.0 2 0
    Sodium (mg) 49.9 2.4 7.5 5.8 66 2
    Starch n/a 1.5 n/a n/a 2 0
    Stigmasterol (mg) 0.0 n/a n/a n/a 0 0
    Sugar (g) 0.3 117.4 1.0 0.0 119 3
    Theobromine (mg) 0.0 0.0 0.0 0.0 0 0
    Thiamin (mg) 0.0 0.0 2.9 0.0 3 0
    Threonine (g) 0.2 n/a 1.1 0.0 1 0
    Tocopherol, alpha (mg) 10.5 0.0 0.2 0.0 11 0
    Tocopherol, beta (mg) 0.0 n/a 0.3 0.0 0 0
    Tocopherol, delta (mg) 0.0 n/a 0.1 0.0 0 0
    Tocopherol, gamma (mg) 0.0 n/a 1.4 0.0 1 0
    Total Fat (g) 368.2 0.0 3.7 0.0 372 10
    Tryptophan (g) 0.1 n/a 0.5 0.0 1 0
    Tyrosine (g) 0.2 n/a 1.2 0.0 1 0
    Valine (g) 0.3 n/a 1.6 0.0 2 0
    Vitamin A, IU (IU) 11,345.5 0.0 0.0 0.0 11,345 315
    Vitamin A, RAE (mcg) 3,105.4 0.0 0.0 0.0 3,105 86
    Vitamin B-12 (mcg) 0.8 0.0 0.0 0.0 1 0
    Vitamin B-6 (mg) 0.0 0.0 0.2 0.0 0 0
    Vitamin C (mg) 0.0 0.0 0.0 0.0 0 0
    Vitamin D (IU) 272.4 0.0 0.0 0.0 272 8
    Water (g) 81.4 0.3 44.7 5.3 132 4
    Zinc (mg) 0.4 0.0 2.6 0.0 3 0

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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