You are in: Home /
Lost? Site Map

Nutritional Facts: Whipped Shortbread

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 lb (454g)
unsalted butter
1 cup (120g)
icing sugar
3 cups (375g)
flour
1/2 cup (64g)
cornstarch
Total 1 serving
Alanine (g) 0.1 n/a 1.2 0.0 1 0
Alcohol (g) 0.0 0.0 0.0 0.0 0 0
Arginine (g) 0.1 n/a 1.6 0.0 2 0
Ash (g) 0.2 0.0 1.8 0.1 2 0
Aspartic acid (g) 0.3 n/a 1.6 0.0 2 0
Beta-sitosterol (mg) 18.2 n/a n/a n/a 18 1
Caffeine (mg) 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 109.0 1.2 56.3 1.3 168 5
Calories 3,255.2 466.8 1,365.0 243.8 5,331 148
Calories (kj) 13,615.5 1,952.4 5,711.3 1,020.2 22,299 619
Campesterol (mg) 0.0 n/a n/a n/a 0 0
Carbohydrates (g) 0.3 119.7 286.2 58.4 465 13
Cholesterol (mg) 976.1 0.0 0.0 0.0 976 27
Copper (mg) 0.1 0.0 0.5 0.0 1 0
Cystine (g) 0.0 n/a 0.8 0.0 1 0
Dietary Fiber (g) 0.0 0.0 10.1 0.6 11 0
Folate (mcg) 13.6 0.0 686.3 0.0 700 19
Folate, DFE (mcg) 13.6 0.0 1,091.3 0.0 1,105 31
Folate, food (mcg) 13.6 0.0 108.8 0.0 122 3
Folic acid (mcg) 0.0 0.0 577.5 0.0 578 16
Fructose n/a 0.0 n/a n/a 0 0
Galactose n/a 0.0 n/a n/a 0 0
Glucose (dextrose) n/a 0.0 n/a n/a 0 0
Glutamic acid (g) 0.8 n/a 13.0 0.0 14 0
Glycine (g) 0.1 n/a 1.4 0.0 1 0
Histidine (g) 0.1 n/a 0.9 0.0 1 0
Iron (mg) 0.1 0.1 17.4 0.3 18 0
Isoleucine (g) 0.2 n/a 1.3 0.0 2 0
Lactose n/a 0.0 n/a n/a 0 0
Leucine (g) 0.4 n/a 2.7 0.0 3 0
Lysine (g) 0.3 n/a 0.9 0.0 1 0
Magnesium (mg) 9.1 0.0 82.5 1.9 94 3
Maltose n/a 0.0 n/a n/a 0 0
Manganese (mg) 0.0 0.0 2.6 0.0 3 0
Methionine (g) 0.1 n/a 0.7 0.0 1 0
Monounsaturated Fat (g) 95.4 0.0 0.3 0.0 96 3
Niacin (mg) 0.2 0.0 22.1 0.0 22 1
Pantothenic acid (mg) 0.5 0.0 1.6 0.0 2 0
Phenylalanine (g) 0.2 n/a 2.0 0.0 2 0
Phosphorus (mg) 109.0 0.0 405.0 8.3 522 15
Polyunsaturated Fat (g) 13.8 0.0 1.5 0.0 15 0
Potassium (mg) 109.0 2.4 401.3 1.9 515 14
Proline (g) 0.4 n/a 4.5 0.0 5 0
Protein (g) 3.9 0.0 38.7 0.2 43 1
Retinol (mcg) 3,046.3 0.0 0.0 0.0 3,046 85
Riboflavin (mg) 0.2 0.0 1.9 0.0 2 0
Saturated Fat (g) 233.2 0.0 0.6 0.0 234 6
Selenium (mcg) 4.5 0.7 127.1 1.8 134 4
Serine (g) 0.2 n/a 1.9 0.0 2 0
Sodium (mg) 49.9 2.4 7.5 5.8 66 2
Starch n/a 1.5 n/a n/a 2 0
Stigmasterol (mg) 0.0 n/a n/a n/a 0 0
Sugar (g) 0.3 117.4 1.0 0.0 119 3
Theobromine (mg) 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 0.0 0.0 2.9 0.0 3 0
Threonine (g) 0.2 n/a 1.1 0.0 1 0
Tocopherol, alpha (mg) 10.5 0.0 0.2 0.0 11 0
Tocopherol, beta (mg) 0.0 n/a 0.3 0.0 0 0
Tocopherol, delta (mg) 0.0 n/a 0.1 0.0 0 0
Tocopherol, gamma (mg) 0.0 n/a 1.4 0.0 1 0
Total Fat (g) 368.2 0.0 3.7 0.0 372 10
Tryptophan (g) 0.1 n/a 0.5 0.0 1 0
Tyrosine (g) 0.2 n/a 1.2 0.0 1 0
Valine (g) 0.3 n/a 1.6 0.0 2 0
Vitamin A, IU (IU) 11,345.5 0.0 0.0 0.0 11,345 315
Vitamin A, RAE (mcg) 3,105.4 0.0 0.0 0.0 3,105 86
Vitamin B-12 (mcg) 0.8 0.0 0.0 0.0 1 0
Vitamin B-6 (mg) 0.0 0.0 0.2 0.0 0 0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0 0
Vitamin D (IU) 272.4 0.0 0.0 0.0 272 8
Water (g) 81.4 0.3 44.7 5.3 132 4
Zinc (mg) 0.4 0.0 2.6 0.0 3 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

Return to Whipped Shortbread.