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    Nutritional Facts: Fresh Mint Ice Cream

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      1 1/2 cups (366g)
    milk
    3 tablespoons (5g)
    fresh mint leaves
    1 1/2 cups (357g)
    whipping cream
    6 large (102g)
    egg yolks
    2/3 cup (133g)
    sugar
    Total 1 serving
    Alanine (g) 0.4 0.0 0.3 0.9 n/a 2 0
    Alcohol (g) 0.0 n/a 0.0 0.0 0.0 0 0
    Arginine (g) 0.4 0.0 0.3 1.1 n/a 2 0
    Ash (g) 2.6 0.1 1.6 1.7 0.0 6 1
    Aspartic acid (g) 0.9 0.0 0.6 1.6 n/a 3 1
    Caffeine n/a n/a 0.0 0.0 0.0 0 0
    Calcium (mg) 435.5 11.7 232.1 131.6 1.3 812 135
    Calories 234.2 3.4 1,231.7 328.4 516.3 2,314 386
    Calories (kj) 980.9 14.1 5,151.5 1,372.9 2,158.4 9,678 1,613
    Carbohydrates (g) 17.0 0.7 10.0 3.7 133.4 165 27
    Cholesterol (mg) 51.2 0.0 489.1 1,106.7 0.0 1,647 275
    Copper (mg) 0.0 0.0 0.0 0.1 0.0 0 0
    Cystine (g) 0.1 0.0 0.1 0.3 n/a 0 0
    Dietary Fiber (g) 0.0 0.4 0.0 0.0 0.0 0 0
    Folate (mcg) 18.3 5.5 14.3 148.9 0.0 187 31
    Folate, DFE (mcg) 18.3 5.5 14.3 148.9 0.0 187 31
    Folate, food (mcg) 18.3 5.5 14.3 148.9 0.0 187 31
    Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0 0
    Fructose n/a n/a n/a 0.1 0.0 0 0
    Galactose n/a n/a n/a 0.1 0.0 0 0
    Glucose (dextrose) n/a n/a n/a 0.2 0.0 0 0
    Glutamic acid (g) 2.5 0.0 1.5 2.0 n/a 6 1
    Glycine (g) 0.3 0.0 0.2 0.5 n/a 1 0
    Histidine (g) 0.3 0.0 0.2 0.4 n/a 1 0
    Iron (mg) 0.2 0.2 0.1 2.8 0.1 3 1
    Isoleucine (g) 0.7 0.0 0.4 0.9 n/a 2 0
    Lactose n/a n/a n/a 0.1 0.0 0 0
    Leucine (g) 1.2 0.0 0.7 1.4 n/a 3 1
    Lysine (g) 1.0 0.0 0.6 1.2 n/a 3 0
    Magnesium (mg) 47.6 3.8 25.0 5.1 0.0 82 14
    Maltose n/a n/a n/a 0.1 0.0 0 0
    Manganese (mg) 0.0 0.1 0.0 0.1 0.0 0 0
    Methionine (g) 0.3 0.0 0.2 0.4 n/a 1 0
    Monounsaturated Fat (g) 3.9 0.0 38.1 12.0 0.0 54 9
    Niacin (mg) 0.3 0.1 0.1 0.0 0.0 1 0
    Pantothenic acid (mg) 1.1 0.0 0.9 3.0 0.0 5 1
    Phenylalanine (g) 0.6 0.0 0.4 0.7 n/a 2 0
    Phosphorus (mg) 340.4 3.5 221.3 397.8 0.0 963 161
    Phytosterols (mg) 0.0 0.6 n/a n/a n/a 1 0
    Polyunsaturated Fat (g) 0.5 0.0 4.9 4.3 0.0 10 2
    Potassium (mg) 552.7 27.3 267.8 111.2 2.7 962 160
    Proline (g) 1.2 0.0 0.7 0.7 n/a 3 0
    Protein (g) 12.0 0.2 7.3 16.2 0.0 36 6
    Retinol (mcg) 113.5 0.0 1,445.9 378.4 0.0 1,938 323
    Riboflavin (mg) 0.6 0.0 0.4 0.5 0.0 2 0
    Saturated Fat (g) 8.3 0.0 82.2 9.7 0.0 100 17
    Selenium (mcg) 7.3 n/a 1.8 57.1 0.8 67 11
    Serine (g) 0.7 0.0 0.4 1.4 n/a 2 0
    Sodium (mg) 179.3 1.5 135.7 49.0 1.3 367 61
    Sucrose n/a n/a n/a 0.1 133.1 133 22
    Sugar n/a n/a 0.4 0.6 133.1 134 22
    Theobromine n/a n/a 0.0 0.0 0.0 0 0
    Thiamin (mg) 0.1 0.0 0.1 0.2 0.0 0 0
    Threonine (g) 0.5 0.0 0.3 0.7 n/a 2 0
    Tocopherol, alpha n/a n/a 3.8 2.6 0.0 6 1
    Tocopherol, beta n/a n/a n/a 0.1 n/a 0 0
    Tocopherol, delta n/a n/a n/a 0.1 n/a 0 0
    Tocopherol, gamma n/a n/a n/a 1.4 n/a 1 0
    Total Fat (g) 13.4 0.0 132.1 27.1 0.0 173 29
    Tryptophan (g) 0.2 0.0 0.1 0.2 n/a 0 0
    Tyrosine (g) 0.6 0.0 0.4 0.7 n/a 2 0
    Valine (g) 0.8 0.0 0.5 1.0 n/a 2 0
    Vitamin A, IU (IU) 505.1 203.9 5,247.9 1,470.8 0.0 7,428 1,238
    Vitamin A, RAE (mcg) 120.8 10.2 1,467.3 388.6 0.0 1,987 331
    Vitamin B-12 (mcg) 1.3 0.0 0.6 2.0 0.0 4 1
    Vitamin B-6 (mg) 0.2 0.0 0.1 0.4 0.0 1 0
    Vitamin C (mg) 5.5 1.5 2.1 0.0 0.0 9 2
    Vitamin D n/a 0.0 96.4 222.4 0.0 319 53
    Water (g) 320.9 3.8 206.0 53.4 0.0 584 97
    Zinc (mg) 1.4 0.1 0.8 2.3 0.0 5 1

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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