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Nutritional Facts: Dusted Vanilla Ricotta Fritters

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 to taste (0g)
vegetable oil
3 large (150g)
eggs
1/4 cup (50g)
granulated sugar
3/4 teaspoon (3g)
pure vanilla extract
1 cup (246g)
whole milk ricotta cheese
1 1/4 cups (156g)
all-purpose flour
2 teaspoons (9g)
baking powder
1 to taste (0g)
confectioners' sugar
1 to taste (0g)
preserves
Total 1 serving
Alanine n/a 1.1 n/a n/a 1.2 0.5 n/a n/a n/a 3 0
Alcohol n/a 0.0 0.0 1.1 0.0 0.0 0.0 n/a n/a 1 0
Arginine n/a 1.2 n/a n/a 1.6 0.7 n/a n/a n/a 3 0
Ash n/a 1.6 0.0 0.0 2.5 0.7 6.6 n/a n/a 11 1
Aspartic acid n/a 2.0 n/a n/a 2.4 0.7 n/a n/a n/a 5 1
Caffeine n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0 0
Calcium n/a 84.0 0.5 0.3 509.2 23.4 677.5 n/a n/a 1,295 162
Calories n/a 214.5 193.5 9.1 428.0 568.8 4.7 n/a n/a 1,419 177
Calories (kj) n/a 898.5 809.0 38.0 1,790.9 2,379.7 19.6 n/a n/a 5,936 742
Carbohydrates n/a 1.1 50.0 0.4 7.5 119.2 2.2 n/a n/a 180 23
Cholesterol n/a 558.0 0.0 0.0 125.5 0.0 0.0 n/a n/a 683 85
Copper n/a 0.1 0.0 0.0 0.1 0.2 0.0 n/a n/a 0 0
Cystine n/a 0.4 n/a n/a 0.2 0.3 n/a n/a n/a 1 0
Dietary Fiber n/a 0.0 0.0 0.0 0.0 4.2 0.0 n/a n/a 4 1
Folate n/a 70.5 0.0 0.0 29.5 40.6 0.0 n/a n/a 141 18
Folate, DFE n/a 70.5 0.0 0.0 29.5 40.6 0.0 n/a n/a 141 18
Folate, food n/a 70.5 0.0 0.0 29.5 40.6 0.0 n/a n/a 141 18
Folic acid n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0 0
Fructose n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a 0 0
Galactose n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a 0 0
Glucose (dextrose) n/a 0.6 0.0 n/a n/a n/a n/a n/a n/a 1 0
Glutamic acid n/a 2.5 n/a n/a 6.0 5.4 n/a n/a n/a 14 2
Glycine n/a 0.6 n/a n/a 0.7 0.6 n/a n/a n/a 2 0
Histidine n/a 0.5 n/a n/a 1.1 0.4 n/a n/a n/a 2 0
Iron n/a 2.6 0.0 0.0 0.9 1.8 1.0 n/a n/a 6 1
Isoleucine n/a 1.0 n/a n/a 1.4 0.6 n/a n/a n/a 3 0
Lactose n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a 0 0
Leucine n/a 1.6 n/a n/a 3.0 1.1 n/a n/a n/a 6 1
Lysine n/a 1.4 n/a n/a 3.3 0.4 n/a n/a n/a 5 1
Magnesium n/a 18.0 0.0 0.4 27.1 34.4 3.6 n/a n/a 83 10
Maltose n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a 0 0
Manganese n/a 0.0 0.0 0.0 0.0 1.1 0.0 n/a n/a 1 0
Methionine n/a 0.6 n/a n/a 0.7 0.3 n/a n/a n/a 2 0
Monounsaturated Fat n/a 5.5 0.0 0.0 8.9 0.1 0.0 n/a n/a 15 2
Niacin n/a 0.1 0.0 0.0 0.3 2.0 0.0 n/a n/a 2 0
Pantothenic acid n/a 2.3 0.0 0.0 0.5 0.7 0.0 n/a n/a 4 0
Phenylalanine n/a 1.0 n/a n/a 1.4 0.8 n/a n/a n/a 3 0
Phosphorus n/a 297.0 0.0 0.2 388.7 168.8 912.5 n/a n/a 1,767 221
Polyunsaturated Fat n/a 2.9 0.0 0.0 0.9 0.6 0.0 n/a n/a 4 1
Potassium n/a 207.0 1.0 4.7 258.3 167.2 0.5 n/a n/a 639 80
Proline n/a 0.8 n/a n/a 2.6 1.9 n/a n/a n/a 5 1
Protein n/a 18.8 0.0 0.0 27.7 16.1 0.0 n/a n/a 63 8
Retinol n/a 240.0 0.0 0.0 287.8 0.0 0.0 n/a n/a 528 66
Riboflavin n/a 0.7 0.0 0.0 0.5 0.1 0.0 n/a n/a 1 0
Saturated Fat n/a 4.7 0.0 0.0 20.4 0.2 0.0 n/a n/a 25 3
Selenium n/a 46.1 0.3 0.0 35.7 53.0 0.0 n/a n/a 135 17
Serine n/a 1.5 n/a n/a 1.4 0.8 n/a n/a n/a 4 0
Sodium n/a 213.0 0.5 0.3 206.6 3.1 726.2 n/a n/a 1,150 144
Sucrose n/a 0.0 49.9 n/a n/a n/a n/a n/a n/a 50 6
Sugar n/a 0.6 49.9 0.4 0.7 0.4 0.0 n/a n/a 52 6
Theobromine n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0 0
Thiamin n/a 0.1 0.0 0.0 0.0 0.2 0.0 n/a n/a 0 0
Threonine n/a 0.8 n/a n/a 1.3 0.4 n/a n/a n/a 3 0
Tocopherol, alpha n/a 1.6 0.0 0.0 0.3 0.1 0.0 n/a n/a 2 0
Tocopherol, beta n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
Tocopherol, delta n/a 0.1 n/a n/a n/a n/a n/a n/a n/a 0 0
Tocopherol, gamma n/a 0.8 n/a n/a n/a n/a n/a n/a n/a 1 0
Total Fat n/a 14.3 0.0 0.0 31.9 1.5 0.0 n/a n/a 48 6
Trans-monoenoic Fat n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
TransFatty acids n/a 0.1 n/a n/a n/a n/a n/a n/a n/a 0 0
Tryptophan n/a 0.3 n/a n/a 0.3 0.2 n/a n/a n/a 1 0
Tyrosine n/a 0.7 n/a n/a 1.4 0.5 n/a n/a n/a 3 0
Valine n/a 1.3 n/a n/a 1.7 0.6 n/a n/a n/a 4 0
Vitamin A, IU n/a 810.0 0.0 0.0 1,094.7 0.0 0.0 n/a n/a 1,905 238
Vitamin A, RAE n/a 240.0 0.0 0.0 295.2 0.0 0.0 n/a n/a 535 67
Vitamin B-12 n/a 1.3 0.0 0.0 0.8 0.0 0.0 n/a n/a 2 0
Vitamin B-6 n/a 0.3 0.0 0.0 0.1 0.1 0.0 n/a n/a 0 0
Vitamin C n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0 0
Vitamin D n/a 123.0 0.0 0.0 24.6 0.0 0.0 n/a n/a 148 18
Water n/a 114.2 0.0 1.7 176.4 18.6 0.4 n/a n/a 311 39
Zinc n/a 1.9 0.0 0.0 2.9 1.1 0.0 n/a n/a 6 1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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