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    Nutritional Facts: Mexican Almond Hot Chocolate

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      3 1/2 cups (854g)
    milk
    1/2 cup (119g)
    water
    1/3 cup (87g)
    almond butter
    1 tablespoon (5g)
    cocoa powder
    1 teaspoon (3g)
    cinnamon
    3/4 teaspoon (3g)
    almond extract
    1 to taste (0g)
    sugar
    Total 1 serving
    Alanine (g) 1.0 n/a 0.9 0.0 0.0 n/a n/a 2 0
    Alcohol (g) 0.0 0.0 0.0 0.0 0.0 1.1 n/a 1 0
    Arginine (g) 1.0 n/a 2.1 0.1 0.0 n/a n/a 3 1
    Ash (g) 6.1 0.1 2.7 0.3 0.1 0.0 n/a 9 2
    Aspartic acid (g) 2.1 n/a 2.1 0.1 0.0 n/a n/a 4 1
    Beta-sitosterol n/a n/a 113.9 n/a n/a n/a n/a 114 28
    Caffeine n/a 0.0 0.0 12.4 0.0 0.0 n/a 12 3
    Calcium (mg) 1,016.3 3.6 301.7 6.9 26.2 0.3 n/a 1,355 339
    Calories 546.6 0.0 533.9 12.3 6.5 9.1 n/a 1,108 277
    Calories (kj) 2,288.7 0.0 2,232.9 51.4 27.0 38.0 n/a 4,638 1,160
    Campesterol n/a n/a 5.2 n/a n/a n/a n/a 5 1
    Carbohydrates (g) 39.7 0.0 16.4 3.1 2.1 0.4 n/a 62 15
    Cholesterol (mg) 119.6 0.0 0.0 0.0 0.0 0.0 n/a 120 30
    Copper (mg) 0.1 0.0 0.8 0.2 0.0 0.0 n/a 1 0
    Cystine (g) 0.3 n/a 0.2 0.0 0.0 n/a n/a 0 0
    Dietary Fiber (g) 0.0 0.0 9.0 1.8 1.4 0.0 n/a 12 3
    Folate (mcg) 42.7 0.0 46.1 1.7 0.2 0.0 n/a 91 23
    Folate, DFE (mcg) 42.7 0.0 46.1 1.7 0.2 0.0 n/a 91 23
    Folate, food (mcg) 42.7 0.0 46.1 1.7 0.2 0.0 n/a 91 23
    Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
    Fructose n/a n/a 0.0 n/a 0.0 n/a n/a 0 0
    Galactose n/a n/a 0.0 n/a 0.0 n/a n/a 0 0
    Glucose (dextrose) n/a n/a 0.0 n/a 0.0 n/a n/a 0 0
    Glutamic acid (g) 5.9 n/a 5.1 0.2 0.0 n/a n/a 11 3
    Glycine (g) 0.6 n/a 1.3 0.0 0.0 n/a n/a 2 0
    Histidine (g) 0.8 n/a 0.5 0.0 0.0 n/a n/a 1 0
    Hydroxyproline n/a n/a n/a n/a 0.0 n/a n/a 0 0
    Iron (mg) 0.4 0.0 3.0 0.7 0.2 0.0 n/a 4 1
    Isoleucine (g) 1.7 n/a 0.7 0.0 0.0 n/a n/a 2 1
    Lactose n/a n/a 0.0 n/a 0.0 n/a n/a 0 0
    Leucine (g) 2.7 n/a 1.3 0.1 0.0 n/a n/a 4 1
    Lysine (g) 2.2 n/a 0.5 0.1 0.0 n/a n/a 3 1
    Magnesium (mg) 111.0 1.2 242.6 26.9 1.6 0.4 n/a 384 96
    Maltose n/a n/a 0.1 n/a 0.0 n/a n/a 0 0
    Manganese (mg) 0.0 0.0 1.9 0.2 0.5 0.0 n/a 3 1
    Methionine (g) 0.7 n/a 0.1 0.0 0.0 n/a n/a 1 0
    Monounsaturated Fat (g) 9.0 0.0 28.2 0.2 0.0 0.0 n/a 37 9
    Niacin (mg) 0.7 0.0 2.7 0.1 0.0 0.0 n/a 4 1
    Pantothenic acid (mg) 2.7 0.0 0.3 0.0 0.0 0.0 n/a 3 1
    Phenylalanine (g) 1.3 n/a 1.0 0.1 0.0 n/a n/a 2 1
    Phosphorus (mg) 794.2 0.0 441.7 39.6 1.7 0.2 n/a 1,277 319
    Phytosterols (mg) 0.0 n/a 120.9 n/a 0.7 n/a n/a 122 30
    Polyunsaturated Fat (g) 1.2 0.0 11.8 0.0 0.0 0.0 n/a 13 3
    Potassium (mg) 1,289.5 1.2 650.4 82.3 11.3 4.7 n/a 2,039 510
    Proline (g) 2.7 n/a 0.8 0.0 0.0 n/a n/a 4 1
    Protein (g) 28.0 0.0 18.2 1.1 0.1 0.0 n/a 47 12
    Retinol (mcg) 264.7 0.0 0.0 0.0 0.0 0.0 n/a 265 66
    Riboflavin (mg) 1.4 0.0 0.8 0.0 0.0 0.0 n/a 2 1
    Saturated Fat (g) 19.5 0.0 3.6 0.4 0.0 0.0 n/a 24 6
    Selenium (mcg) 17.1 0.0 2.1 0.8 0.1 0.0 n/a 20 5
    Serine (g) 1.5 n/a 0.8 0.0 0.0 n/a n/a 2 1
    Sodium (mg) 418.5 3.6 186.9 1.1 0.3 0.3 n/a 611 153
    Starch n/a n/a 0.1 n/a n/a n/a n/a 0 0
    Stigmasterol n/a n/a 2.6 n/a n/a n/a n/a 3 1
    Sucrose n/a n/a 3.8 n/a 0.0 n/a n/a 4 1
    Sugar n/a 0.0 3.9 0.1 0.1 0.4 n/a 4 1
    Theobromine n/a 0.0 0.0 111.1 0.0 0.0 n/a 111 28
    Thiamin (mg) 0.3 0.0 0.0 0.0 0.0 0.0 n/a 0 0
    Threonine (g) 1.3 n/a 0.5 0.0 0.0 n/a n/a 2 0
    Tocopherol, alpha n/a 0.0 21.1 0.0 0.1 0.0 n/a 21 5
    Tocopherol, beta n/a n/a 0.5 n/a 0.0 n/a n/a 0 0
    Tocopherol, delta n/a n/a 0.0 n/a 0.0 n/a n/a 0 0
    Tocopherol, gamma n/a n/a 0.9 n/a 0.3 n/a n/a 1 0
    Total Fat (g) 31.3 0.0 48.3 0.7 0.0 0.0 n/a 80 20
    Trans-monoenoic Fat n/a n/a n/a n/a 0.0 n/a n/a 0 0
    TransFatty acids n/a n/a 0.0 n/a 0.0 n/a n/a 0 0
    Tryptophan (g) 0.4 n/a 0.1 0.0 0.0 n/a n/a 1 0
    Tyrosine (g) 1.3 n/a 0.5 0.0 0.0 n/a n/a 2 0
    Valine (g) 1.9 n/a 0.8 0.1 0.0 n/a n/a 3 1
    Vitamin A, IU (IU) 1,178.5 0.0 0.9 0.0 7.7 0.0 n/a 1,187 297
    Vitamin A, RAE (mcg) 281.8 0.0 0.0 0.0 0.4 0.0 n/a 282 71
    Vitamin B-12 (mcg) 3.1 0.0 0.0 0.0 0.0 0.0 n/a 3 1
    Vitamin B-6 (mg) 0.4 0.0 0.1 0.0 0.0 0.0 n/a 0 0
    Vitamin C (mg) 12.8 0.0 0.0 0.0 0.1 0.0 n/a 13 3
    Vitamin D n/a 0.0 0.0 0.0 0.0 0.0 n/a 0 0
    Water (g) 748.9 118.4 1.4 0.2 0.3 1.7 n/a 871 218
    Zinc (mg) 3.2 0.0 2.9 0.4 0.0 0.0 n/a 7 2

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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