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Nutritional Facts: Mexican Almond Hot Chocolate

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  3 1/2 cups (854g)
milk
1/2 cup (119g)
water
1/3 cup (87g)
almond butter
1 tablespoon (5g)
cocoa powder
1 teaspoon (3g)
cinnamon
3/4 teaspoon (3g)
almond extract
1 to taste (0g)
sugar
Total 1 serving
Alanine (g) 1.0 n/a 0.9 0.0 0.0 n/a n/a 2 0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 1.1 n/a 1 0
Arginine (g) 1.0 n/a 2.1 0.1 0.0 n/a n/a 3 1
Ash (g) 6.1 0.1 2.7 0.3 0.1 0.0 n/a 9 2
Aspartic acid (g) 2.1 n/a 2.1 0.1 0.0 n/a n/a 4 1
Beta-sitosterol n/a n/a 113.9 n/a n/a n/a n/a 114 28
Caffeine n/a 0.0 0.0 12.4 0.0 0.0 n/a 12 3
Calcium (mg) 1,016.3 3.6 301.7 6.9 26.2 0.3 n/a 1,355 339
Calories 546.6 0.0 533.9 12.3 6.5 9.1 n/a 1,108 277
Calories (kj) 2,288.7 0.0 2,232.9 51.4 27.0 38.0 n/a 4,638 1,160
Campesterol n/a n/a 5.2 n/a n/a n/a n/a 5 1
Carbohydrates (g) 39.7 0.0 16.4 3.1 2.1 0.4 n/a 62 15
Cholesterol (mg) 119.6 0.0 0.0 0.0 0.0 0.0 n/a 120 30
Copper (mg) 0.1 0.0 0.8 0.2 0.0 0.0 n/a 1 0
Cystine (g) 0.3 n/a 0.2 0.0 0.0 n/a n/a 0 0
Dietary Fiber (g) 0.0 0.0 9.0 1.8 1.4 0.0 n/a 12 3
Folate (mcg) 42.7 0.0 46.1 1.7 0.2 0.0 n/a 91 23
Folate, DFE (mcg) 42.7 0.0 46.1 1.7 0.2 0.0 n/a 91 23
Folate, food (mcg) 42.7 0.0 46.1 1.7 0.2 0.0 n/a 91 23
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Fructose n/a n/a 0.0 n/a 0.0 n/a n/a 0 0
Galactose n/a n/a 0.0 n/a 0.0 n/a n/a 0 0
Glucose (dextrose) n/a n/a 0.0 n/a 0.0 n/a n/a 0 0
Glutamic acid (g) 5.9 n/a 5.1 0.2 0.0 n/a n/a 11 3
Glycine (g) 0.6 n/a 1.3 0.0 0.0 n/a n/a 2 0
Histidine (g) 0.8 n/a 0.5 0.0 0.0 n/a n/a 1 0
Hydroxyproline n/a n/a n/a n/a 0.0 n/a n/a 0 0
Iron (mg) 0.4 0.0 3.0 0.7 0.2 0.0 n/a 4 1
Isoleucine (g) 1.7 n/a 0.7 0.0 0.0 n/a n/a 2 1
Lactose n/a n/a 0.0 n/a 0.0 n/a n/a 0 0
Leucine (g) 2.7 n/a 1.3 0.1 0.0 n/a n/a 4 1
Lysine (g) 2.2 n/a 0.5 0.1 0.0 n/a n/a 3 1
Magnesium (mg) 111.0 1.2 242.6 26.9 1.6 0.4 n/a 384 96
Maltose n/a n/a 0.1 n/a 0.0 n/a n/a 0 0
Manganese (mg) 0.0 0.0 1.9 0.2 0.5 0.0 n/a 3 1
Methionine (g) 0.7 n/a 0.1 0.0 0.0 n/a n/a 1 0
Monounsaturated Fat (g) 9.0 0.0 28.2 0.2 0.0 0.0 n/a 37 9
Niacin (mg) 0.7 0.0 2.7 0.1 0.0 0.0 n/a 4 1
Pantothenic acid (mg) 2.7 0.0 0.3 0.0 0.0 0.0 n/a 3 1
Phenylalanine (g) 1.3 n/a 1.0 0.1 0.0 n/a n/a 2 1
Phosphorus (mg) 794.2 0.0 441.7 39.6 1.7 0.2 n/a 1,277 319
Phytosterols (mg) 0.0 n/a 120.9 n/a 0.7 n/a n/a 122 30
Polyunsaturated Fat (g) 1.2 0.0 11.8 0.0 0.0 0.0 n/a 13 3
Potassium (mg) 1,289.5 1.2 650.4 82.3 11.3 4.7 n/a 2,039 510
Proline (g) 2.7 n/a 0.8 0.0 0.0 n/a n/a 4 1
Protein (g) 28.0 0.0 18.2 1.1 0.1 0.0 n/a 47 12
Retinol (mcg) 264.7 0.0 0.0 0.0 0.0 0.0 n/a 265 66
Riboflavin (mg) 1.4 0.0 0.8 0.0 0.0 0.0 n/a 2 1
Saturated Fat (g) 19.5 0.0 3.6 0.4 0.0 0.0 n/a 24 6
Selenium (mcg) 17.1 0.0 2.1 0.8 0.1 0.0 n/a 20 5
Serine (g) 1.5 n/a 0.8 0.0 0.0 n/a n/a 2 1
Sodium (mg) 418.5 3.6 186.9 1.1 0.3 0.3 n/a 611 153
Starch n/a n/a 0.1 n/a n/a n/a n/a 0 0
Stigmasterol n/a n/a 2.6 n/a n/a n/a n/a 3 1
Sucrose n/a n/a 3.8 n/a 0.0 n/a n/a 4 1
Sugar n/a 0.0 3.9 0.1 0.1 0.4 n/a 4 1
Theobromine n/a 0.0 0.0 111.1 0.0 0.0 n/a 111 28
Thiamin (mg) 0.3 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Threonine (g) 1.3 n/a 0.5 0.0 0.0 n/a n/a 2 0
Tocopherol, alpha n/a 0.0 21.1 0.0 0.1 0.0 n/a 21 5
Tocopherol, beta n/a n/a 0.5 n/a 0.0 n/a n/a 0 0
Tocopherol, delta n/a n/a 0.0 n/a 0.0 n/a n/a 0 0
Tocopherol, gamma n/a n/a 0.9 n/a 0.3 n/a n/a 1 0
Total Fat (g) 31.3 0.0 48.3 0.7 0.0 0.0 n/a 80 20
Trans-monoenoic Fat n/a n/a n/a n/a 0.0 n/a n/a 0 0
TransFatty acids n/a n/a 0.0 n/a 0.0 n/a n/a 0 0
Tryptophan (g) 0.4 n/a 0.1 0.0 0.0 n/a n/a 1 0
Tyrosine (g) 1.3 n/a 0.5 0.0 0.0 n/a n/a 2 0
Valine (g) 1.9 n/a 0.8 0.1 0.0 n/a n/a 3 1
Vitamin A, IU (IU) 1,178.5 0.0 0.9 0.0 7.7 0.0 n/a 1,187 297
Vitamin A, RAE (mcg) 281.8 0.0 0.0 0.0 0.4 0.0 n/a 282 71
Vitamin B-12 (mcg) 3.1 0.0 0.0 0.0 0.0 0.0 n/a 3 1
Vitamin B-6 (mg) 0.4 0.0 0.1 0.0 0.0 0.0 n/a 0 0
Vitamin C (mg) 12.8 0.0 0.0 0.0 0.1 0.0 n/a 13 3
Vitamin D n/a 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Water (g) 748.9 118.4 1.4 0.2 0.3 1.7 n/a 871 218
Zinc (mg) 3.2 0.0 2.9 0.4 0.0 0.0 n/a 7 2

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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