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    Nutritional Facts: Butter Tart Coconut Squares

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      1/2 cup (114g)
    butter
    2 tablespoons (28g)
    brown sugar
    1 cup (125g)
    flour
    1 1/2 cups (330g)
    brown sugar
    2 (100g)
    eggs
    1/2 teaspoon (2g)
    vanilla
    1/2 cup (73g)
    raisins
    1/2 cup (47g)
    shredded coconut
    3 tablespoons (23g)
    flour
    Total 1 serving
    Alanine (g) 0.0 n/a 0.4 n/a 0.7 n/a 0.1 0.1 0.1 1 0
    Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.7 0.0 0.0 0.0 1 0
    Arginine (g) 0.0 n/a 0.5 n/a 0.8 n/a 0.3 0.2 0.1 2 0
    Ash (g) 2.4 0.1 0.6 1.5 1.1 0.0 1.3 0.7 0.1 8 0
    Aspartic acid (g) 0.1 n/a 0.5 n/a 1.3 n/a 0.1 0.1 0.1 2 0
    Beta-sitosterol (mg) 4.5 n/a n/a n/a n/a n/a n/a n/a n/a 5 0
    Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Calcium (mg) 27.2 22.9 18.8 273.9 56.0 0.2 36.3 7.0 3.5 446 19
    Calories 813.8 104.9 455.0 1,254.0 143.0 6.0 216.8 233.0 85.3 3,312 138
    Calories (kj) 3,403.9 438.8 1,903.8 5,247.0 599.0 25.3 907.7 974.6 357.0 13,857 577
    Campesterol (mg) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0 0
    Carbohydrates (g) 0.1 27.1 95.4 323.7 0.7 0.3 57.4 22.2 17.9 545 23
    Cholesterol (mg) 244.0 0.0 0.0 0.0 372.0 0.0 0.0 0.0 0.0 616 26
    Copper (mg) 0.0 0.0 0.2 0.2 0.1 0.0 0.2 0.1 0.0 1 0
    Cystine (g) 0.0 n/a 0.3 n/a 0.3 n/a 0.0 0.0 0.1 1 0
    Dietary Fiber (g) 0.0 0.0 3.4 0.0 0.0 0.0 2.7 2.1 0.6 9 0
    Folate (mcg) 3.4 0.3 228.8 3.3 47.0 0.0 3.6 3.7 42.9 333 14
    Folate, DFE (mcg) 3.4 0.3 363.8 3.3 47.0 0.0 3.6 3.7 68.2 493 21
    Folate, food (mcg) 3.4 0.3 36.3 3.3 47.0 0.0 3.6 3.7 6.8 104 4
    Folic acid (mcg) 0.0 0.0 192.5 0.0 0.0 0.0 0.0 0.0 36.1 229 10
    Fructose n/a 0.3 n/a 3.7 0.0 n/a 21.5 n/a n/a 25 1
    Galactose n/a 0.0 n/a 0.0 0.0 n/a 0.0 n/a n/a 0 0
    Glucose (dextrose) n/a 0.4 n/a 4.5 0.4 n/a 20.1 n/a n/a 25 1
    Glutamic acid (g) 0.2 n/a 4.3 n/a 1.7 n/a 0.1 0.3 0.8 7 0
    Glycine (g) 0.0 n/a 0.5 n/a 0.4 n/a 0.1 0.1 0.1 1 0
    Histidine (g) 0.0 n/a 0.3 n/a 0.3 n/a 0.1 0.0 0.1 1 0
    Iron (mg) 0.0 0.2 5.8 2.3 1.8 0.0 1.4 0.9 1.1 13 1
    Isoleucine (g) 0.1 n/a 0.4 n/a 0.7 n/a 0.0 0.1 0.1 1 0
    Lactose n/a 0.0 n/a 0.0 0.0 n/a 0.0 n/a n/a 0 0
    Leucine (g) 0.1 n/a 0.9 n/a 1.1 n/a 0.1 0.1 0.2 2 0
    Lysine (g) 0.1 n/a 0.3 n/a 0.9 n/a 0.1 0.1 0.1 1 0
    Magnesium (mg) 2.3 2.5 27.5 29.7 12.0 0.3 23.2 23.3 5.2 126 5
    Maltose n/a 0.0 n/a 0.0 0.0 n/a 0.0 n/a n/a 0 0
    Manganese (mg) 0.0 0.0 0.9 0.2 0.0 0.0 0.2 1.2 0.2 3 0
    Methionine (g) 0.0 n/a 0.2 n/a 0.4 n/a 0.0 0.0 0.0 1 0
    Monounsaturated Fat (g) 23.9 0.0 0.1 0.0 3.7 0.0 0.0 0.7 0.0 28 1
    Niacin (mg) 0.0 0.0 7.4 0.4 0.1 0.0 0.6 0.2 1.4 10 0
    Pantothenic acid (mg) 0.1 0.0 0.5 0.4 1.5 0.0 0.1 0.3 0.1 3 0
    Phenylalanine (g) 0.0 n/a 0.7 n/a 0.7 n/a 0.0 0.1 0.1 2 0
    Phosphorus (mg) 27.2 1.1 135.0 13.2 198.0 0.1 73.2 49.8 25.3 523 22
    Polyunsaturated Fat (g) 3.5 0.0 0.5 0.0 1.9 0.0 0.0 0.2 0.1 6 0
    Potassium (mg) 27.2 36.7 133.8 438.9 138.0 3.1 543.0 156.7 25.1 1,503 63
    Proline (g) 0.1 n/a 1.5 n/a 0.5 n/a 0.2 0.1 0.3 3 0
    Protein (g) 1.0 0.0 12.9 0.4 12.6 0.0 2.2 1.3 2.4 33 1
    Retinol (mcg) 761.6 0.0 0.0 0.0 160.0 0.0 0.0 0.0 0.0 922 38
    Riboflavin (mg) 0.0 0.0 0.6 0.0 0.5 0.0 0.1 0.0 0.1 1 0
    Saturated Fat (g) 58.3 0.0 0.2 0.0 3.1 0.0 0.0 14.6 0.0 76 3
    Selenium (mcg) 1.1 0.3 42.4 4.0 30.7 0.0 0.4 7.8 7.9 95 4
    Serine (g) 0.1 n/a 0.6 n/a 1.0 n/a 0.1 0.1 0.1 2 0
    Sodium (mg) 810.4 7.7 2.5 92.4 142.0 0.2 8.0 121.8 0.5 1,185 49
    Starch n/a n/a n/a n/a n/a n/a 2.0 n/a n/a 2 0
    Stigmasterol (mg) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0 0
    Sucrose n/a 26.1 n/a 312.0 0.0 n/a 0.3 n/a n/a 338 14
    Sugar (g) 0.1 26.8 0.3 320.2 0.4 0.3 42.9 20.1 0.1 411 17
    Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Thiamin (mg) 0.0 0.0 1.0 0.0 0.0 0.0 0.1 0.0 0.2 1 0
    Threonine (g) 0.0 n/a 0.4 n/a 0.6 n/a 0.1 0.0 0.1 1 0
    Tocopherol, alpha (mg) 2.6 0.0 0.1 0.0 1.1 0.0 0.1 0.2 0.0 4 0
    Tocopherol, beta (mg) 0.0 n/a 0.1 n/a 0.0 n/a 0.0 n/a 0.0 0 0
    Tocopherol, delta (mg) 0.0 n/a 0.0 n/a 0.1 n/a 0.0 n/a 0.0 0 0
    Tocopherol, gamma (mg) 0.0 n/a 0.5 n/a 0.5 n/a 0.0 n/a 0.1 1 0
    Total Fat (g) 92.1 0.0 1.2 0.0 9.5 0.0 0.3 16.5 0.2 120 5
    Trans-monoenoic Fat (g) 3.4 n/a n/a n/a 0.0 n/a n/a n/a n/a 3 0
    TransFatty acids (g) 3.7 n/a n/a n/a 0.0 n/a n/a n/a n/a 4 0
    Tryptophan (g) 0.0 n/a 0.2 n/a 0.2 n/a 0.0 0.0 0.0 0 0
    Tyrosine (g) 0.0 n/a 0.4 n/a 0.5 n/a 0.0 0.0 0.1 1 0
    Valine (g) 0.1 n/a 0.5 n/a 0.9 n/a 0.1 0.1 0.1 2 0
    Vitamin A, IU (IU) 2,836.4 0.0 0.0 0.0 540.0 0.0 0.0 0.0 0.0 3,376 141
    Vitamin A, RAE (mcg) 776.3 0.0 0.0 0.0 160.0 0.0 0.0 0.0 0.0 936 39
    Vitamin B-12 (mcg) 0.2 0.0 0.0 0.0 0.9 0.0 0.0 0.0 0.0 1 0
    Vitamin B-6 (mg) 0.0 0.0 0.1 0.1 0.2 0.0 0.1 0.1 0.0 1 0
    Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 1.7 0.3 0.0 2 0
    Vitamin D (IU) 68.1 0.0 0.0 0.0 82.0 0.0 0.0 0.0 0.0 150 6
    Water (g) 18.0 0.4 14.9 4.4 76.2 1.1 11.2 5.8 2.8 135 6
    Zinc (mg) 0.1 0.0 0.9 0.1 1.3 0.0 0.2 0.8 0.2 4 0

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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