You are in: Home /
Lost? Site Map

Nutritional Facts: Sweet Sticky Pork Ribs

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  4 lbs (1,818g)
country-style pork ribs
3 tablespoons (43g)
butter
1 cup (240g)
ketchup
1 cup (250g)
pineapple juice
1/2 cup (110g)
brown sugar
1 small (70g)
onions
3 tablespoons (60g)
molasses
1 tablespoon (7g)
paprika
1/2 teaspoon (2g)
garlic powder
Total 1 serving
Alanine (g) 20.6 0.0 0.2 n/a n/a 0.0 n/a 0.0 0.0 21 3
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Arginine (g) 23.4 0.0 0.1 n/a n/a 0.1 n/a 0.1 0.1 24 4
Ash (g) 17.3 0.9 8.8 0.7 0.5 0.2 2.0 0.5 0.1 31 5
Aspartic acid (g) 34.4 0.0 0.8 n/a n/a 0.1 n/a 0.2 0.0 36 6
Beta-sitosterol n/a 1.7 n/a n/a n/a n/a n/a n/a n/a 2 0
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 399.9 10.2 43.2 32.5 91.3 16.1 123.0 15.6 1.2 733 122
Calories 3,435.3 305.4 232.8 132.5 418.0 28.0 174.0 19.2 5.1 4,750 792
Calories (kj) 14,395.4 1,277.6 969.6 550.0 1,749.0 116.2 727.8 80.3 21.5 19,887 3,315
Campesterol n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
Carbohydrates (g) 0.0 0.0 60.4 32.2 107.9 6.5 44.8 3.7 1.1 257 43
Cholesterol (mg) 1,345.0 91.6 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1,437 239
Copper (mg) 1.4 0.0 0.4 0.2 0.1 0.0 0.3 0.0 0.0 2 0
Cystine (g) 4.1 0.0 0.0 n/a n/a 0.0 n/a 0.0 0.0 4 1
Dietary Fiber (g) 0.0 0.0 0.7 0.5 0.0 1.2 0.0 2.4 0.1 5 1
Folate (mcg) 0.0 1.3 24.0 45.0 1.1 13.3 0.0 3.3 0.7 89 15
Folate, DFE (mcg) 0.0 1.3 24.0 45.0 1.1 13.3 0.0 3.3 0.7 89 15
Folate, food (mcg) 0.0 1.3 24.0 45.0 1.1 13.3 0.0 3.3 0.7 89 15
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Fructose n/a n/a 22.3 9.5 1.2 0.9 7.7 0.5 0.0 42 7
Galactose n/a n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0 0
Glucose (dextrose) n/a n/a 28.2 11.6 1.5 1.4 7.2 0.2 0.0 50 8
Glutamic acid (g) 56.1 0.1 2.6 n/a n/a 0.2 n/a 0.2 0.1 59 10
Glycine (g) 15.8 0.0 0.1 n/a n/a 0.0 n/a 0.1 0.0 16 3
Histidine (g) 15.2 0.0 0.1 n/a n/a 0.0 n/a 0.0 0.0 15 3
Hydroxyproline (g) 0.9 n/a n/a n/a n/a n/a n/a 0.0 0.0 1 0
Iron (mg) 15.4 0.0 1.2 0.8 0.8 0.1 2.8 1.4 0.1 23 4
Isoleucine (g) 17.3 0.0 0.1 n/a n/a 0.0 n/a 0.0 0.0 18 3
Lactose n/a n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0 0
Leucine (g) 30.0 0.0 0.2 n/a n/a 0.0 n/a 0.1 0.0 30 5
Lysine (g) 32.6 0.0 0.2 n/a n/a 0.0 n/a 0.0 0.0 33 5
Magnesium (mg) 381.7 0.9 45.6 30.0 9.9 7.0 145.2 12.1 1.2 634 106
Maltose n/a n/a 4.2 0.0 0.0 0.0 n/a 0.0 0.0 4 1
Manganese (mg) 0.2 0.0 0.3 1.3 0.1 0.1 0.9 0.1 0.0 3 0
Methionine (g) 9.7 0.0 0.0 n/a n/a 0.0 n/a 0.0 0.0 10 2
Monounsaturated Fat (g) 50.2 9.0 0.1 0.0 0.0 0.0 0.0 0.1 0.0 59 10
Niacin (mg) 56.0 0.0 3.4 0.5 0.1 0.1 0.6 0.7 0.0 61 10
Pantothenic acid (mg) 29.2 0.0 0.1 0.1 0.1 0.1 0.5 0.2 0.0 30 5
Phenylalanine (g) 14.8 0.0 0.1 n/a n/a 0.0 n/a 0.0 0.0 15 3
Phosphorus (mg) 3,508.0 10.2 79.2 20.0 4.4 20.3 18.6 21.4 6.4 3,688 615
Phytosterols n/a n/a 16.8 n/a n/a 10.5 n/a 11.9 0.1 39 7
Polyunsaturated Fat (g) 17.6 1.3 0.3 0.1 0.0 0.0 0.0 0.5 0.0 20 3
Potassium (mg) 5,780.0 10.2 916.8 325.0 146.3 102.2 878.4 155.0 18.5 8,332 1,389
Proline (g) 14.2 0.0 0.1 n/a n/a 0.0 n/a 0.2 0.0 15 2
Protein (g) 351.5 0.4 4.2 0.9 0.1 0.8 0.0 1.0 0.3 359 60
Retinol (mcg) 36.4 285.8 0.0 0.0 0.0 0.0 0.0 0.0 0.0 322 54
Riboflavin (mg) 4.6 0.0 0.3 0.1 0.0 0.0 0.0 0.1 0.0 5 1
Saturated Fat (g) 43.1 21.9 0.1 0.0 0.0 0.0 0.0 0.1 0.0 65 11
Selenium (mcg) 587.1 0.4 0.7 0.3 1.3 0.4 10.7 0.4 0.4 602 100
Serine (g) 15.2 0.0 0.2 n/a n/a 0.0 n/a 0.0 0.0 15 3
Sodium (mg) 1,145.1 304.2 2,673.6 5.0 30.8 2.8 22.2 4.6 0.9 4,189 698
Starch n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0 0
Stigmasterol n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
Sucrose n/a n/a 0.0 3.8 104.0 0.7 17.6 0.1 0.0 126 21
Sugar (g) 0.0 0.0 54.6 25.0 106.7 3.0 33.3 0.7 0.0 223 37
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 6.8 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0.0 7 1
Threonine (g) 15.8 0.0 0.2 n/a n/a 0.0 n/a 0.0 0.0 16 3
Tocopherol, alpha (mg) 4.2 1.0 3.5 0.1 0.0 0.0 0.0 2.0 0.0 11 2
Tocopherol, beta (mg) 0.0 0.0 0.0 n/a n/a 0.0 n/a 0.0 0.0 0 0
Tocopherol, delta (mg) 0.0 0.0 0.0 n/a n/a 0.0 n/a 0.0 0.0 0 0
Tocopherol, gamma (mg) 0.0 0.0 0.3 n/a n/a 0.0 n/a 0.2 0.0 1 0
Total Fat (g) 214.8 34.6 0.7 0.3 0.0 0.1 0.1 0.9 0.0 251 42
Trans-monoenoic Fat (g) 0.9 1.3 n/a n/a n/a n/a n/a n/a 0.0 2 0
TransFatty acids (g) 1.3 1.4 n/a n/a n/a n/a n/a n/a 0.0 3 0
Tryptophan (g) 3.7 0.0 0.0 n/a n/a 0.0 n/a 0.0 0.0 4 1
Tyrosine (g) 13.4 0.0 0.1 n/a n/a 0.0 n/a 0.0 0.0 14 2
Valine (g) 18.4 0.0 0.1 n/a n/a 0.0 n/a 0.1 0.0 19 3
Vitamin A, IU (IU) 145.4 1,064.6 2,239.2 12.5 0.0 1.4 0.0 3,349.3 0.0 6,812 1,135
Vitamin A, RAE (mcg) 36.4 291.4 112.8 0.0 0.0 0.0 0.0 167.5 0.0 608 101
Vitamin B-12 (mcg) 18.2 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 18 3
Vitamin B-6 (mg) 9.8 0.0 0.4 0.3 0.0 0.1 0.4 0.1 0.0 11 2
Vitamin C (mg) 0.0 0.0 36.2 25.0 0.0 5.2 0.0 0.1 0.0 66 11
Vitamin D (IU) 527.1 25.6 0.0 0.0 0.0 0.0 0.0 0.0 0.0 553 92
Water (g) 1,240.0 6.8 166.0 215.9 1.5 62.4 13.1 0.8 0.1 1,706 284
Zinc (mg) 50.5 0.0 0.6 0.3 0.0 0.1 0.2 0.3 0.0 52 9

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

Return to Sweet Sticky Pork Ribs.