Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
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1 1/2 cups (222g) fresh blueberries |
15 ounces (425g) peaches |
2 tablespoons (31g) lemon juice |
1 1/2 cups (188g) flour |
2 1/2 teaspoons (12g) baking powder |
1/4 teaspoon (1g) baking soda |
1/2 teaspoon (3g) salt |
1 cup (200g) sugar |
3/4 cup (183g) milk |
1 large (50g) eggs |
6 tablespoons (85g) butter |
1 1/2 teaspoons (6g) vanilla |
3/4 cup (150g) sugar |
1 tablespoon (8g) cornstarch |
1 cup (237g) boiling water |
Total | 1 serving | |
| Alanine (g) | 0.1 | 0.1 | n/a | 0.6 | n/a | n/a | 0.0 | n/a | 0.2 | 0.4 | 0.0 | n/a | n/a | 0.0 | n/a | 1 | 0 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2.2 | 0.0 | 0.0 | 0.0 | 2 | 0 |
| Arginine (g) | 0.1 | 0.1 | n/a | 0.8 | n/a | n/a | 0.0 | n/a | 0.2 | 0.4 | 0.0 | n/a | n/a | 0.0 | n/a | 2 | 0 |
| Ash (g) | 0.5 | 1.8 | 0.1 | 0.9 | 8.3 | 0.4 | 3.0 | 0.0 | 1.3 | 0.5 | 1.8 | 0.0 | 0.0 | 0.0 | 0.2 | 19 | 3 |
| Aspartic acid (g) | 0.1 | 1.8 | n/a | 0.8 | n/a | n/a | 0.0 | n/a | 0.5 | 0.7 | 0.1 | n/a | n/a | 0.0 | n/a | 4 | 1 |
| Beta-sitosterol | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 3.4 | n/a | n/a | n/a | n/a | 3 | 1 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Calcium (mg) | 13.3 | 25.5 | 1.8 | 28.1 | 846.9 | 0.0 | 0.7 | 2.0 | 217.8 | 28.0 | 20.4 | 0.7 | 1.5 | 0.2 | 7.1 | 1,194 | 199 |
| Calories | 126.5 | 165.8 | 6.7 | 682.5 | 5.9 | 0.0 | 0.0 | 774.0 | 117.1 | 71.5 | 610.9 | 18.1 | 580.5 | 30.5 | 0.0 | 3,190 | 532 |
| Calories (kj) | 532.8 | 701.7 | 27.8 | 2,855.6 | 24.5 | 0.0 | 0.0 | 3,236.0 | 490.4 | 299.5 | 2,555.1 | 75.9 | 2,427.0 | 127.5 | 0.0 | 13,354 | 2,226 |
| Campesterol | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0 | 0 |
| Carbohydrates (g) | 32.2 | 40.6 | 2.1 | 143.1 | 2.8 | 0.0 | 0.0 | 200.0 | 8.5 | 0.4 | 0.1 | 0.8 | 150.0 | 7.3 | 0.0 | 588 | 98 |
| Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 25.6 | 186.0 | 183.2 | 0.0 | 0.0 | 0.0 | 0.0 | 395 | 66 |
| Copper (mg) | 0.1 | 0.3 | 0.0 | 0.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1 | 0 |
| Cystine (g) | 0.0 | 0.1 | n/a | 0.4 | n/a | n/a | 0.0 | n/a | 0.1 | 0.1 | 0.0 | n/a | n/a | 0.0 | n/a | 1 | 0 |
| Dietary Fiber (g) | 5.3 | 6.4 | 0.1 | 5.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 17 | 3 |
| Folate (mcg) | 13.3 | 17.0 | 6.1 | 343.1 | 0.0 | 0.0 | 0.0 | 0.0 | 9.2 | 23.5 | 2.6 | 0.0 | 0.0 | 0.0 | 0.0 | 415 | 69 |
| Folate, DFE (mcg) | 13.3 | 17.0 | 6.1 | 545.6 | 0.0 | 0.0 | 0.0 | 0.0 | 9.2 | 23.5 | 2.6 | 0.0 | 0.0 | 0.0 | 0.0 | 617 | 103 |
| Folate, food (mcg) | 13.3 | 17.0 | 6.1 | 54.4 | 0.0 | 0.0 | 0.0 | 0.0 | 9.2 | 23.5 | 2.6 | 0.0 | 0.0 | 0.0 | 0.0 | 126 | 21 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 288.8 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 289 | 48 |
| Fructose (g) | 11.0 | 6.5 | 0.3 | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 18 | 3 |
| Galactose (g) | 0.0 | 0.3 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0 | 0 |
| Glucose (dextrose) (g) | 10.8 | 8.3 | 0.3 | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.2 | n/a | n/a | 0.0 | n/a | n/a | 20 | 3 |
| Glutamic acid (g) | 0.2 | 0.2 | n/a | 6.5 | n/a | n/a | 0.0 | n/a | 1.3 | 0.8 | 0.2 | n/a | n/a | 0.0 | n/a | 9 | 2 |
| Glycine (g) | 0.1 | 0.1 | n/a | 0.7 | n/a | n/a | 0.0 | n/a | 0.1 | 0.2 | 0.0 | n/a | n/a | 0.0 | n/a | 1 | 0 |
| Histidine (g) | 0.0 | 0.1 | n/a | 0.4 | n/a | n/a | 0.0 | n/a | 0.2 | 0.2 | 0.0 | n/a | n/a | 0.0 | n/a | 1 | 0 |
| Iron (mg) | 0.6 | 1.1 | 0.0 | 8.7 | 1.3 | 0.0 | 0.0 | 0.1 | 0.1 | 0.9 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 13 | 2 |
| Isoleucine (g) | 0.1 | 0.1 | n/a | 0.7 | n/a | n/a | 0.0 | n/a | 0.4 | 0.3 | 0.0 | n/a | n/a | 0.0 | n/a | 2 | 0 |
| Lactose (g) | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0 | 0 |
| Leucine (g) | 0.1 | 0.1 | n/a | 1.3 | n/a | n/a | 0.0 | n/a | 0.6 | 0.5 | 0.1 | n/a | n/a | 0.0 | n/a | 3 | 0 |
| Lysine (g) | 0.0 | 0.1 | n/a | 0.4 | n/a | n/a | 0.0 | n/a | 0.5 | 0.5 | 0.1 | n/a | n/a | 0.0 | n/a | 2 | 0 |
| Magnesium (mg) | 13.3 | 38.3 | 1.8 | 41.3 | 4.5 | 0.0 | 0.0 | 0.0 | 23.8 | 6.0 | 1.7 | 0.8 | 0.0 | 0.2 | 2.4 | 134 | 22 |
| Maltose (g) | 0.0 | 0.3 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0 | 0 |
| Manganese (mg) | 0.7 | 0.3 | 0.0 | 1.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2 | 0 |
| Methionine (g) | 0.0 | 0.0 | n/a | 0.3 | n/a | n/a | 0.0 | n/a | 0.2 | 0.2 | 0.0 | n/a | n/a | 0.0 | n/a | 1 | 0 |
| Monounsaturated Fat (g) | 0.1 | 0.3 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 1.9 | 1.8 | 17.9 | 0.0 | 0.0 | 0.0 | 0.0 | 22 | 4 |
| Niacin (mg) | 0.9 | 3.4 | 0.0 | 11.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 16 | 3 |
| Pantothenic acid (mg) | 0.3 | 0.7 | 0.0 | 0.8 | 0.0 | 0.0 | 0.0 | 0.0 | 0.6 | 0.8 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 3 | 1 |
| Phenylalanine (g) | 0.1 | 0.1 | n/a | 1.0 | n/a | n/a | 0.0 | n/a | 0.3 | 0.3 | 0.0 | n/a | n/a | 0.0 | n/a | 2 | 0 |
| Phosphorus (mg) | 26.6 | 85.1 | 2.4 | 202.5 | 1,140.6 | 0.0 | 0.0 | 0.0 | 170.2 | 99.0 | 20.4 | 0.4 | 0.0 | 1.0 | 0.0 | 1,748 | 291 |
| Phytosterols | n/a | 42.5 | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 43 | 7 |
| Polyunsaturated Fat (g) | 0.3 | 0.4 | 0.0 | 0.8 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 1.0 | 2.6 | 0.0 | 0.0 | 0.0 | 0.0 | 5 | 1 |
| Potassium (mg) | 170.9 | 808.0 | 31.4 | 200.6 | 0.6 | 0.0 | 0.2 | 4.0 | 276.3 | 69.0 | 20.4 | 9.3 | 3.0 | 0.2 | 2.4 | 1,596 | 266 |
| Proline (g) | 0.1 | 0.1 | n/a | 2.2 | n/a | n/a | 0.0 | n/a | 0.6 | 0.3 | 0.1 | n/a | n/a | 0.0 | n/a | 3 | 1 |
| Protein (g) | 1.6 | 3.9 | 0.1 | 19.4 | 0.0 | 0.0 | 0.0 | 0.0 | 6.0 | 6.3 | 0.7 | 0.0 | 0.0 | 0.0 | 0.0 | 38 | 6 |
| Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 56.7 | 80.0 | 571.7 | 0.0 | 0.0 | 0.0 | 0.0 | 708 | 118 |
| Riboflavin (mg) | 0.1 | 0.1 | 0.0 | 0.9 | 0.0 | 0.0 | 0.0 | 0.0 | 0.3 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2 | 0 |
| Saturated Fat (g) | 0.1 | 0.1 | 0.0 | 0.3 | 0.0 | 0.0 | 0.0 | 0.0 | 4.2 | 1.6 | 43.8 | 0.0 | 0.0 | 0.0 | 0.0 | 50 | 8 |
| Selenium (mcg) | 0.2 | 0.4 | 0.0 | 63.6 | 0.0 | 0.0 | 0.0 | 1.2 | 3.7 | 15.4 | 0.9 | 0.0 | 0.9 | 0.2 | 0.0 | 86 | 14 |
| Serine (g) | 0.0 | 0.1 | n/a | 1.0 | n/a | n/a | 0.0 | n/a | 0.3 | 0.5 | 0.0 | n/a | n/a | 0.0 | n/a | 2 | 0 |
| Sodium (mg) | 2.2 | 0.0 | 0.3 | 3.8 | 907.7 | 314.6 | 1,162.7 | 2.0 | 89.7 | 71.0 | 608.3 | 0.6 | 1.5 | 0.7 | 7.1 | 3,172 | 529 |
| Starch (g) | 0.1 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Stigmasterol | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0 | 0 |
| Sucrose (g) | 0.2 | 20.2 | 0.1 | n/a | n/a | n/a | n/a | 199.6 | n/a | 0.0 | n/a | n/a | 149.7 | n/a | n/a | 370 | 62 |
| Sugar (g) | 22.1 | 35.7 | 0.8 | 0.5 | 0.0 | 0.0 | 0.0 | 199.6 | n/a | 0.2 | 0.1 | 0.8 | 149.7 | 0.0 | 0.0 | 409 | 68 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Thiamin (mg) | 0.1 | 0.1 | 0.0 | 1.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2 | 0 |
| Threonine (g) | 0.0 | 0.1 | n/a | 0.5 | n/a | n/a | 0.0 | n/a | 0.3 | 0.3 | 0.0 | n/a | n/a | 0.0 | n/a | 1 | 0 |
| Tocopherol, alpha (mg) | 1.3 | 3.1 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.5 | 2.0 | 0.0 | 0.0 | 0.0 | 0.0 | 7 | 1 |
| Tocopherol, beta (mg) | 0.0 | 0.0 | n/a | 0.1 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | 0 | 0 |
| Tocopherol, delta (mg) | 0.1 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | 0 | 0 |
| Tocopherol, gamma (mg) | 0.8 | 0.1 | n/a | 0.7 | n/a | n/a | n/a | n/a | n/a | 0.3 | 0.0 | n/a | n/a | 0.0 | n/a | 2 | 0 |
| Total Fat (g) | 0.7 | 1.1 | 0.1 | 1.8 | 0.0 | 0.0 | 0.0 | 0.0 | 6.7 | 4.8 | 69.1 | 0.0 | 0.0 | 0.0 | 0.0 | 84 | 14 |
| Trans-monoenoic Fat | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 2.5 | n/a | n/a | n/a | n/a | 3 | 0 |
| TransFatty acids | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 2.8 | n/a | n/a | n/a | n/a | 3 | 0 |
| Tryptophan (g) | 0.0 | 0.0 | n/a | 0.2 | n/a | n/a | 0.0 | n/a | 0.1 | 0.1 | 0.0 | n/a | n/a | 0.0 | n/a | 0 | 0 |
| Tyrosine (g) | 0.0 | 0.1 | n/a | 0.6 | n/a | n/a | 0.0 | n/a | 0.3 | 0.2 | 0.0 | n/a | n/a | 0.0 | n/a | 1 | 0 |
| Valine (g) | 0.1 | 0.1 | n/a | 0.8 | n/a | n/a | 0.0 | n/a | 0.4 | 0.4 | 0.0 | n/a | n/a | 0.0 | n/a | 2 | 0 |
| Vitamin A, IU (IU) | 119.9 | 1,386.3 | 1.8 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 252.5 | 270.0 | 2,129.1 | 0.0 | 0.0 | 0.0 | 0.0 | 4,160 | 693 |
| Vitamin A, RAE (mcg) | 6.7 | 68.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 60.4 | 80.0 | 582.8 | 0.0 | 0.0 | 0.0 | 0.0 | 798 | 133 |
| Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.7 | 0.4 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 1 | 0 |
| Vitamin B-6 (mg) | 0.1 | 0.1 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Vitamin C (mg) | 21.5 | 28.1 | 11.8 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2.7 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 64 | 11 |
| Vitamin D (IU) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 41.0 | 51.1 | 0.0 | 0.0 | 0.0 | 0.0 | 92 | 15 |
| Water (g) | 186.9 | 377.9 | 28.2 | 22.4 | 0.5 | 0.0 | 0.0 | 0.0 | 160.5 | 38.1 | 13.5 | 3.3 | 0.0 | 0.7 | 236.8 | 1,069 | 178 |
| Zinc (mg) | 0.4 | 0.7 | 0.0 | 1.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.7 | 0.6 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 4 | 1 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.