You are in: Home /
Lost? Site Map

Nutritional Facts: Cheesy Pizza Macaroni

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  3/4 lb (340g)
lean ground beef
7 1/4 ounces (206g)
macaroni and cheese mix
1/3 cup (81g)
milk
15 ounces (425g)
pizza sauce
1 cup (113g)
cheddar cheese
1 cup (112g)
mozzarella cheese
Total 1 serving
Alanine (g) 4.4 1.0 0.1 n/a 0.8 0.8 7 1
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Arginine (g) 4.6 1.0 0.1 n/a 1.1 0.6 7 1
Ash (g) 3.3 7.1 0.6 5.5 4.4 3.7 25 4
Aspartic acid (g) 6.1 1.6 0.2 n/a 1.8 1.8 12 2
Caffeine (mg) 0.0 0.0 n/a n/a 0.0 0.0 0 0
Calcium (mg) 40.8 234.3 96.7 229.6 814.7 565.6 1,982 330
Calories 598.7 756.4 52.0 229.6 455.4 336.0 2,428 405
Calories (kj) 2,500.4 3,161.1 217.8 961.0 1,902.9 1,404.5 10,148 1,691
Carbohydrates (g) 0.0 142.3 3.8 36.9 1.4 2.5 187 31
Cholesterol (mg) 221.1 14.4 11.4 12.8 118.7 88.5 467 78
Copper (mg) 0.2 1.7 0.0 0.6 0.0 0.0 3 0
Cystine (g) 0.7 0.4 0.0 n/a 0.1 0.1 1 0
Dietary Fiber (g) 0.0 6.6 0.0 8.5 0.0 0.0 15 3
Folate (mcg) 20.4 419.3 4.1 42.5 20.3 7.8 514 86
Folate, DFE (mcg) 20.4 686.5 4.1 n/a 20.3 7.8 739 123
Folate, food (mcg) 20.4 34.9 4.1 42.5 20.3 7.8 130 22
Folic acid (mcg) 0.0 384.3 0.0 n/a 0.0 0.0 384 64
Fructose n/a 0.0 n/a n/a n/a 0.2 0 0
Galactose n/a 0.0 n/a n/a n/a 0.2 0 0
Glucose (dextrose) n/a 0.0 n/a n/a n/a 0.6 1 0
Glutamic acid (g) 10.1 9.4 0.6 n/a 6.9 5.0 32 5
Glycine (g) 5.2 0.9 0.1 n/a 0.5 0.6 7 1
Histidine (g) 2.1 0.7 0.1 n/a 1.0 0.6 4 1
Hydroxyproline (g) 0.9 n/a n/a n/a n/a n/a 1 0
Iron (mg) 7.6 6.5 0.0 3.8 0.8 0.5 19 3
Isoleucine (g) 3.0 1.2 0.2 n/a 1.7 1.3 7 1
Lactose n/a 14.2 n/a n/a 0.3 0.1 15 2
Leucine (g) 5.3 2.2 0.3 n/a 2.7 2.0 13 2
Lysine (g) 5.6 0.8 0.2 n/a 2.3 1.1 10 2
Magnesium (mg) 68.0 125.4 10.6 89.3 31.6 22.4 347 58
Maltose n/a 4.9 n/a n/a 0.2 0.1 5 1
Manganese (mg) 0.0 1.6 0.0 0.9 0.0 0.0 3 0
Methionine (g) 1.7 0.3 0.1 n/a 0.7 0.6 3 1
Monounsaturated Fat (g) 14.8 1.4 0.9 2.0 10.6 7.4 37 6
Niacin (mg) 17.3 8.0 0.1 6.0 0.1 0.1 32 5
Pantothenic acid (mg) 2.0 2.6 0.3 1.6 0.5 0.2 7 1
Phenylalanine (g) 2.7 1.4 0.1 n/a 1.5 1.1 7 1
Phosphorus (mg) 626.0 631.0 75.6 212.6 578.6 396.5 2,520 420
Phytosterols n/a n/a 0.0 n/a n/a n/a 0 0
Polyunsaturated Fat (g) 1.2 1.7 0.1 0.4 1.1 0.9 5 1
Potassium (mg) 1,092.0 809.8 122.7 1,505.4 110.7 85.1 3,726 621
Proline (g) 3.8 3.7 0.3 n/a 3.2 2.6 14 2
Protein (g) 68.0 30.8 2.7 9.3 28.1 24.8 164 27
Retinol (mcg) 0.0 34.9 25.2 n/a 291.5 194.9 547 91
Riboflavin (mg) 0.5 1.3 0.1 0.2 0.4 0.3 3 0
Saturated Fat (g) 13.8 2.4 1.9 2.0 23.8 14.7 59 10
Selenium (mcg) 56.5 97.6 1.6 n/a 15.7 19.0 190 32
Serine (g) 2.8 1.5 0.1 n/a 1.6 0.8 7 1
Sodium (mg) 224.5 1,564.1 39.8 786.7 701.7 702.2 4,019 670
Starch n/a 108.1 n/a n/a n/a n/a 108 18
Sucrose n/a 0.7 n/a n/a 0.3 0.0 1 0
Sugar (g) 0.0 19.8 n/a 7.4 0.6 1.2 29 5
Theobromine (mg) 0.0 0.0 n/a n/a 0.0 0.0 0 0
Thiamin (mg) 0.1 2.1 0.0 0.3 0.0 0.0 3 0
Threonine (g) 2.6 1.0 0.1 n/a 1.0 1.1 6 1
Tocopherol, alpha (mg) 1.1 0.3 n/a n/a 0.3 0.2 2 0
Tocopherol, delta n/a n/a n/a n/a 0.0 n/a 0 0
Tocopherol, gamma n/a n/a n/a n/a 0.0 n/a 0 0
Total Fat (g) 34.0 7.0 3.0 4.9 37.4 25.0 111 19
TransFatty acids (g) 2.2 n/a n/a n/a n/a n/a 2 0
Tryptophan (g) 0.3 0.5 0.0 n/a 0.4 0.6 2 0
Tyrosine (g) 2.0 0.5 0.1 n/a 1.4 1.2 5 1
Valine (g) 3.4 1.3 0.2 n/a 1.9 1.5 8 1
Vitamin A, IU (IU) 0.0 135.7 112.1 2,836.4 1,132.3 757.1 4,974 829
Vitamin A, RAE (mcg) 0.0 37.0 26.8 n/a 299.5 200.5 564 94
Vitamin B-12 (mcg) 7.5 1.6 0.3 0.1 0.9 2.6 13 2
Vitamin B-6 (mg) 1.3 0.3 0.0 0.6 0.1 0.0 2 0
Vitamin C (mg) 0.0 1.4 1.2 48.1 0.0 0.0 51 8
Vitamin D (IU) 13.6 0.0 n/a n/a 27.1 17.9 59 10
Water (g) 236.4 18.3 71.2 368.7 41.5 56.0 792 132
Zinc (mg) 16.3 2.9 0.3 1.1 3.5 3.3 27 5

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

Return to Cheesy Pizza Macaroni.