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Nutritional Facts: Scalloped Potatoes With Smoked Turkey

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 (3g)
garlic cloves
2 1/4 lbs (1,021g)
baking potatoes
4 ounces (113g)
smoked turkey
1/4 cup (25g)
parmesan cheese
2 tablespoons (10g)
parmesan cheese
3 tablespoons (23g)
flour
1 to taste (0g)
salt and pepper
1 cup (244g)
chicken broth
1/4 cup (58g)
sour cream
Total 1 serving
Alanine (g) 0.0 0.6 n/a 0.3 0.1 0.1 n/a n/a 0.1 1 0
Alcohol (g) 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0 0 0
Arginine (g) 0.0 0.9 n/a 0.4 0.2 0.1 n/a n/a 0.1 2 0
Ash (g) 0.0 9.4 3.4 2.0 0.8 0.1 n/a 2.5 0.5 19 5
Aspartic acid (g) 0.0 4.7 n/a 0.7 0.3 0.1 n/a n/a 0.1 6 1
Caffeine (mg) 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0 0 0
Calcium (mg) 5.4 51.1 10.2 277.3 110.9 3.5 n/a 9.8 63.3 531 133
Calories 4.5 888.7 113.4 107.8 43.1 85.3 n/a 39.0 111.0 1,393 348
Calories (kj) 18.7 3,728.5 474.0 451.3 180.5 357.0 n/a 163.5 465.2 5,839 1,460
Carbohydrates (g) 1.0 205.6 2.7 1.0 0.4 17.9 n/a 0.9 1.7 231 58
Cholesterol (mg) 0.0 0.0 47.6 22.0 8.8 0.0 n/a 0.0 29.9 108 27
Copper (mg) 0.0 1.9 0.3 0.1 0.0 0.0 n/a 0.1 0.0 2 1
Cystine (g) 0.0 0.2 n/a 0.0 0.0 0.1 n/a n/a 0.0 0 0
Dietary Fiber (g) 0.1 18.4 0.0 0.0 0.0 0.6 n/a 0.0 0.0 19 5
Folate (mcg) 0.1 102.1 n/a 2.5 1.0 42.9 n/a 4.9 4.0 158 39
Folate, DFE (mcg) 0.1 102.1 n/a 2.5 1.0 68.2 n/a 4.9 4.0 183 46
Folate, food (mcg) 0.1 102.1 n/a 2.5 1.0 6.8 n/a 4.9 4.0 121 30
Folic acid (mcg) 0.0 0.0 n/a 0.0 0.0 36.1 n/a 0.0 0.0 36 9
Fructose n/a 3.1 n/a 0.0 0.0 n/a n/a n/a 0.0 3 1
Galactose n/a 0.0 n/a 0.0 0.0 n/a n/a n/a 0.0 0 0
Glucose (dextrose) n/a 3.8 n/a 0.0 0.0 n/a n/a n/a 0.0 4 1
Glutamic acid (g) 0.0 3.2 n/a 2.2 0.9 0.8 n/a n/a 0.3 7 2
Glycine (g) 0.0 0.6 n/a 0.2 0.1 0.1 n/a n/a 0.0 1 0
Histidine (g) 0.0 0.4 n/a 0.3 0.1 0.1 n/a n/a 0.0 1 0
Iron (mg) 0.1 3.2 0.9 0.2 0.1 1.1 n/a 0.5 0.1 6 2
Isoleucine (g) 0.0 0.8 n/a 0.5 0.2 0.1 n/a n/a 0.1 2 0
Lactose n/a 0.0 n/a 0.0 0.0 n/a n/a n/a 2.0 2 1
Leucine (g) 0.0 1.1 n/a 0.9 0.4 0.2 n/a n/a 0.2 3 1
Lysine (g) 0.0 1.2 n/a 0.7 0.3 0.1 n/a n/a 0.1 2 1
Magnesium (mg) 0.8 224.7 39.7 9.5 3.8 5.2 n/a 2.4 5.8 292 73
Maltose n/a 0.0 n/a 0.0 0.0 n/a n/a n/a 0.0 0 0
Manganese (mg) 0.1 1.4 n/a 0.0 0.0 0.2 n/a 0.2 0.0 2 0
Methionine (g) 0.0 0.3 n/a 0.3 0.1 0.0 n/a n/a 0.0 1 0
Monounsaturated Fat (g) 0.0 0.0 0.8 2.1 0.8 0.0 n/a 0.6 2.9 7 2
Niacin (mg) 0.0 14.7 n/a 0.0 0.0 1.4 n/a 3.3 0.1 20 5
Pantothenic acid (mg) 0.0 5.3 n/a 0.1 0.0 0.1 n/a 0.0 0.2 6 1
Phenylalanine (g) 0.0 0.8 n/a 0.5 0.2 0.1 n/a n/a 0.1 2 0
Phosphorus (mg) 4.6 449.5 296.0 182.3 72.9 25.3 n/a 73.2 66.1 1,170 292
Polyunsaturated Fat (g) 0.0 0.4 0.6 0.3 0.1 0.1 n/a 0.3 0.5 2 1
Potassium (mg) 12.0 3,871.5 297.1 31.3 12.5 25.1 n/a 209.8 81.1 4,540 1,135
Proline (g) 0.0 0.7 n/a 1.2 0.5 0.3 n/a n/a 0.2 3 1
Protein (g) 0.2 19.1 20.0 9.6 3.8 2.4 n/a 4.9 1.2 61 15
Retinol (mcg) 0.0 0.0 n/a 55.8 22.3 0.0 n/a 0.0 100.1 178 45
Riboflavin (mg) 0.0 0.2 n/a 0.1 0.0 0.1 n/a 0.1 0.1 1 0
Saturated Fat (g) 0.0 0.3 0.7 4.3 1.7 0.0 n/a 0.4 6.6 14 4
Selenium (mcg) 0.4 3.1 n/a 4.4 1.8 7.9 n/a 0.0 1.5 19 5
Serine (g) 0.0 0.8 n/a 0.6 0.2 0.1 n/a n/a 0.1 2 0
Sodium (mg) 0.5 40.9 1,042.2 382.3 152.9 0.5 n/a 746.6 46.0 2,412 603
Starch n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0 0
Sucrose n/a 1.9 n/a 0.0 0.0 n/a n/a n/a 0.0 2 0
Sugar (g) 0.0 8.9 1.2 0.2 0.1 0.1 n/a 0.7 2.0 13 3
Theobromine (mg) 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0 0 0
Thiamin (mg) 0.0 1.1 n/a 0.0 0.0 0.2 n/a 0.0 0.0 1 0
Threonine (g) 0.0 0.7 n/a 0.4 0.1 0.1 n/a n/a 0.1 1 0
Tocopherol, alpha (mg) 0.0 0.1 n/a 0.1 0.0 0.0 n/a 0.0 0.3 1 0
Tocopherol, beta n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 0 0
Tocopherol, delta n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 0 0
Tocopherol, gamma n/a n/a n/a n/a n/a 0.1 n/a n/a 0.0 0 0
Total Fat (g) 0.0 1.0 2.6 7.2 2.9 0.2 n/a 1.4 11.3 27 7
Tryptophan (g) 0.0 0.3 n/a 0.1 0.1 0.0 n/a n/a 0.0 1 0
Tyrosine (g) 0.0 0.7 n/a 0.6 0.2 0.1 n/a n/a 0.1 2 0
Valine (g) 0.0 1.1 n/a 0.6 0.3 0.1 n/a n/a 0.1 2 1
Vitamin A, IU (IU) 0.3 30.6 0.0 216.3 86.5 0.0 n/a 0.0 358.2 692 173
Vitamin A, RAE (mcg) 0.0 0.0 n/a 57.3 22.9 0.0 n/a 0.0 101.2 181 45
Vitamin B-12 (mcg) 0.0 0.0 n/a 0.6 0.2 0.0 n/a 0.2 0.2 1 0
Vitamin B-6 (mg) 0.0 3.1 n/a 0.0 0.0 0.0 n/a 0.0 0.0 3 1
Vitamin C (mg) 0.9 132.8 0.0 0.0 0.0 0.0 n/a 0.0 0.5 134 34
Vitamin D (IU) 0.0 0.0 n/a 5.3 2.1 0.0 n/a 0.0 8.1 15 4
Water (g) 1.8 786.4 84.8 5.2 2.1 2.8 n/a 234.1 42.8 1,160 290
Zinc (mg) 0.0 3.1 1.1 1.0 0.4 0.2 n/a 0.2 0.2 6 2

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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