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    Nutritional Facts: Scalloped Potatoes With Smoked Turkey

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      1 (3g)
    garlic cloves
    2 1/4 lbs (1,021g)
    baking potatoes
    4 ounces (113g)
    smoked turkey
    1/4 cup (25g)
    parmesan cheese
    2 tablespoons (10g)
    parmesan cheese
    3 tablespoons (23g)
    flour
    1 to taste (0g)
    salt and pepper
    1 cup (244g)
    chicken broth
    1/4 cup (58g)
    sour cream
    Total 1 serving
    Alanine (g) 0.0 0.6 n/a 0.3 0.1 0.1 n/a n/a 0.1 1 0
    Alcohol (g) 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0 0 0
    Arginine (g) 0.0 0.9 n/a 0.4 0.2 0.1 n/a n/a 0.1 2 0
    Ash (g) 0.0 9.4 3.4 2.0 0.8 0.1 n/a 2.5 0.5 19 5
    Aspartic acid (g) 0.0 4.7 n/a 0.7 0.3 0.1 n/a n/a 0.1 6 1
    Caffeine (mg) 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0 0 0
    Calcium (mg) 5.4 51.1 10.2 277.3 110.9 3.5 n/a 9.8 63.3 531 133
    Calories 4.5 888.7 113.4 107.8 43.1 85.3 n/a 39.0 111.0 1,393 348
    Calories (kj) 18.7 3,728.5 474.0 451.3 180.5 357.0 n/a 163.5 465.2 5,839 1,460
    Carbohydrates (g) 1.0 205.6 2.7 1.0 0.4 17.9 n/a 0.9 1.7 231 58
    Cholesterol (mg) 0.0 0.0 47.6 22.0 8.8 0.0 n/a 0.0 29.9 108 27
    Copper (mg) 0.0 1.9 0.3 0.1 0.0 0.0 n/a 0.1 0.0 2 1
    Cystine (g) 0.0 0.2 n/a 0.0 0.0 0.1 n/a n/a 0.0 0 0
    Dietary Fiber (g) 0.1 18.4 0.0 0.0 0.0 0.6 n/a 0.0 0.0 19 5
    Folate (mcg) 0.1 102.1 n/a 2.5 1.0 42.9 n/a 4.9 4.0 158 39
    Folate, DFE (mcg) 0.1 102.1 n/a 2.5 1.0 68.2 n/a 4.9 4.0 183 46
    Folate, food (mcg) 0.1 102.1 n/a 2.5 1.0 6.8 n/a 4.9 4.0 121 30
    Folic acid (mcg) 0.0 0.0 n/a 0.0 0.0 36.1 n/a 0.0 0.0 36 9
    Fructose n/a 3.1 n/a 0.0 0.0 n/a n/a n/a 0.0 3 1
    Galactose n/a 0.0 n/a 0.0 0.0 n/a n/a n/a 0.0 0 0
    Glucose (dextrose) n/a 3.8 n/a 0.0 0.0 n/a n/a n/a 0.0 4 1
    Glutamic acid (g) 0.0 3.2 n/a 2.2 0.9 0.8 n/a n/a 0.3 7 2
    Glycine (g) 0.0 0.6 n/a 0.2 0.1 0.1 n/a n/a 0.0 1 0
    Histidine (g) 0.0 0.4 n/a 0.3 0.1 0.1 n/a n/a 0.0 1 0
    Iron (mg) 0.1 3.2 0.9 0.2 0.1 1.1 n/a 0.5 0.1 6 2
    Isoleucine (g) 0.0 0.8 n/a 0.5 0.2 0.1 n/a n/a 0.1 2 0
    Lactose n/a 0.0 n/a 0.0 0.0 n/a n/a n/a 2.0 2 1
    Leucine (g) 0.0 1.1 n/a 0.9 0.4 0.2 n/a n/a 0.2 3 1
    Lysine (g) 0.0 1.2 n/a 0.7 0.3 0.1 n/a n/a 0.1 2 1
    Magnesium (mg) 0.8 224.7 39.7 9.5 3.8 5.2 n/a 2.4 5.8 292 73
    Maltose n/a 0.0 n/a 0.0 0.0 n/a n/a n/a 0.0 0 0
    Manganese (mg) 0.1 1.4 n/a 0.0 0.0 0.2 n/a 0.2 0.0 2 0
    Methionine (g) 0.0 0.3 n/a 0.3 0.1 0.0 n/a n/a 0.0 1 0
    Monounsaturated Fat (g) 0.0 0.0 0.8 2.1 0.8 0.0 n/a 0.6 2.9 7 2
    Niacin (mg) 0.0 14.7 n/a 0.0 0.0 1.4 n/a 3.3 0.1 20 5
    Pantothenic acid (mg) 0.0 5.3 n/a 0.1 0.0 0.1 n/a 0.0 0.2 6 1
    Phenylalanine (g) 0.0 0.8 n/a 0.5 0.2 0.1 n/a n/a 0.1 2 0
    Phosphorus (mg) 4.6 449.5 296.0 182.3 72.9 25.3 n/a 73.2 66.1 1,170 292
    Polyunsaturated Fat (g) 0.0 0.4 0.6 0.3 0.1 0.1 n/a 0.3 0.5 2 1
    Potassium (mg) 12.0 3,871.5 297.1 31.3 12.5 25.1 n/a 209.8 81.1 4,540 1,135
    Proline (g) 0.0 0.7 n/a 1.2 0.5 0.3 n/a n/a 0.2 3 1
    Protein (g) 0.2 19.1 20.0 9.6 3.8 2.4 n/a 4.9 1.2 61 15
    Retinol (mcg) 0.0 0.0 n/a 55.8 22.3 0.0 n/a 0.0 100.1 178 45
    Riboflavin (mg) 0.0 0.2 n/a 0.1 0.0 0.1 n/a 0.1 0.1 1 0
    Saturated Fat (g) 0.0 0.3 0.7 4.3 1.7 0.0 n/a 0.4 6.6 14 4
    Selenium (mcg) 0.4 3.1 n/a 4.4 1.8 7.9 n/a 0.0 1.5 19 5
    Serine (g) 0.0 0.8 n/a 0.6 0.2 0.1 n/a n/a 0.1 2 0
    Sodium (mg) 0.5 40.9 1,042.2 382.3 152.9 0.5 n/a 746.6 46.0 2,412 603
    Starch n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0 0
    Sucrose n/a 1.9 n/a 0.0 0.0 n/a n/a n/a 0.0 2 0
    Sugar (g) 0.0 8.9 1.2 0.2 0.1 0.1 n/a 0.7 2.0 13 3
    Theobromine (mg) 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0 0 0
    Thiamin (mg) 0.0 1.1 n/a 0.0 0.0 0.2 n/a 0.0 0.0 1 0
    Threonine (g) 0.0 0.7 n/a 0.4 0.1 0.1 n/a n/a 0.1 1 0
    Tocopherol, alpha (mg) 0.0 0.1 n/a 0.1 0.0 0.0 n/a 0.0 0.3 1 0
    Tocopherol, beta n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 0 0
    Tocopherol, delta n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 0 0
    Tocopherol, gamma n/a n/a n/a n/a n/a 0.1 n/a n/a 0.0 0 0
    Total Fat (g) 0.0 1.0 2.6 7.2 2.9 0.2 n/a 1.4 11.3 27 7
    Tryptophan (g) 0.0 0.3 n/a 0.1 0.1 0.0 n/a n/a 0.0 1 0
    Tyrosine (g) 0.0 0.7 n/a 0.6 0.2 0.1 n/a n/a 0.1 2 0
    Valine (g) 0.0 1.1 n/a 0.6 0.3 0.1 n/a n/a 0.1 2 1
    Vitamin A, IU (IU) 0.3 30.6 0.0 216.3 86.5 0.0 n/a 0.0 358.2 692 173
    Vitamin A, RAE (mcg) 0.0 0.0 n/a 57.3 22.9 0.0 n/a 0.0 101.2 181 45
    Vitamin B-12 (mcg) 0.0 0.0 n/a 0.6 0.2 0.0 n/a 0.2 0.2 1 0
    Vitamin B-6 (mg) 0.0 3.1 n/a 0.0 0.0 0.0 n/a 0.0 0.0 3 1
    Vitamin C (mg) 0.9 132.8 0.0 0.0 0.0 0.0 n/a 0.0 0.5 134 34
    Vitamin D (IU) 0.0 0.0 n/a 5.3 2.1 0.0 n/a 0.0 8.1 15 4
    Water (g) 1.8 786.4 84.8 5.2 2.1 2.8 n/a 234.1 42.8 1,160 290
    Zinc (mg) 0.0 3.1 1.1 1.0 0.4 0.2 n/a 0.2 0.2 6 2

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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