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Nutritional Facts: Chicken Kabobs Hawaiian

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1/2 cup (144g)
soy sauce
1 cup (250g)
pineapple juice
1/4 cup (55g)
brown sugar
1/8 teaspoon (0g)
garlic powder
1/8 teaspoon (0g)
onion powder
1/4 teaspoon (0g)
ground ginger
1 1/2 tablespoons (23g)
lemon juice
8 (1,888g)
skinless chicken breasts
1 large (164g)
green peppers
12 whole (0g)
chunk pineapple
12 whole (204g)
cherry tomatoes
Total 1 serving
Alanine (g) 0.8 n/a n/a 0.0 0.0 0.0 n/a 23.4 0.1 n/a 0.1 24 4
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0 0
Arginine (g) 0.6 n/a n/a 0.0 0.0 0.0 n/a 27.1 0.0 n/a 0.0 28 5
Ash (g) 25.7 0.7 0.2 0.0 0.0 0.0 0.0 21.7 0.7 n/a 1.0 50 8
Aspartic acid (g) 1.3 n/a n/a 0.0 0.0 0.0 n/a 37.7 0.3 n/a 0.3 40 7
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0 0
Calcium (mg) 28.8 32.5 45.7 0.3 1.2 0.5 1.4 94.4 16.4 n/a 20.4 241 40
Calories 86.4 132.5 209.0 1.3 1.0 1.5 5.0 2,152.3 32.8 n/a 36.7 2,659 443
Calories (kj) 361.4 550.0 874.5 5.4 4.3 6.3 20.8 9,005.8 137.8 n/a 151.0 11,117 1,853
Carbohydrates (g) 8.0 32.2 53.9 0.3 0.2 0.3 1.6 0.0 7.6 n/a 7.9 112 19
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1,208.3 0.0 n/a 0.0 1,208 201
Copper (mg) 0.2 0.2 0.0 0.0 0.0 0.0 0.0 0.5 0.1 n/a 0.1 1 0
Cystine (g) 0.2 n/a n/a 0.0 0.0 0.0 n/a 4.2 0.0 n/a 0.0 4 1
Dietary Fiber (g) 1.2 0.5 0.0 0.0 0.0 0.1 0.1 0.0 2.8 n/a 2.4 7 1
Folate (mcg) 25.9 45.0 0.6 0.2 0.2 0.1 4.6 75.5 16.4 n/a 30.6 199 33
Folate, DFE (mcg) 25.9 45.0 0.6 0.2 0.2 0.1 4.6 75.5 16.4 n/a 30.6 199 33
Folate, food (mcg) 25.9 45.0 0.6 0.2 0.2 0.1 4.6 75.5 16.4 n/a 30.6 199 33
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0 0
Fructose n/a 9.5 0.6 0.0 0.0 0.0 0.3 n/a 1.8 n/a 2.8 15 3
Galactose n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0 0
Glucose (dextrose) n/a 11.6 0.7 0.0 0.0 0.0 0.2 n/a 1.9 n/a 2.6 17 3
Glutamic acid (g) 3.5 n/a n/a 0.0 0.0 0.0 n/a 59.4 0.3 n/a 0.9 64 11
Glycine (g) 0.6 n/a n/a 0.0 0.0 0.0 n/a 17.7 0.0 n/a 0.0 18 3
Histidine (g) 0.3 n/a n/a 0.0 0.0 0.0 n/a 14.9 0.0 n/a 0.0 15 3
Hydroxyproline n/a n/a n/a 0.0 n/a 0.0 n/a n/a n/a n/a n/a 0 0
Iron (mg) 3.4 0.8 0.4 0.0 0.0 0.1 0.0 7.0 0.6 n/a 0.6 13 2
Isoleucine (g) 0.7 n/a n/a 0.0 0.0 0.0 n/a 19.7 0.0 n/a 0.0 20 3
Lactose n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0 0
Leucine (g) 1.1 n/a n/a 0.0 0.0 0.0 n/a 33.2 0.1 n/a 0.1 34 6
Lysine (g) 1.1 n/a n/a 0.0 0.0 0.0 n/a 38.6 0.1 n/a 0.1 40 7
Magnesium (mg) 57.6 30.0 5.0 0.3 0.3 1.0 1.4 490.9 16.4 n/a 22.4 625 104
Maltose n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0 0
Manganese (mg) 0.7 1.3 0.0 0.0 0.0 0.1 0.0 0.3 0.2 n/a 0.2 3 0
Methionine (g) 0.2 n/a n/a 0.0 0.0 0.0 n/a 10.4 0.0 n/a 0.0 11 2
Monounsaturated Fat (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 14.4 0.0 n/a 0.1 15 2
Niacin (mg) 5.7 0.5 0.1 0.0 0.0 0.0 0.0 196.9 0.8 n/a 1.2 205 34
Pantothenic acid (mg) 0.5 0.1 0.1 0.0 0.0 0.0 0.0 26.9 0.2 n/a 0.2 28 5
Phenylalanine (g) 0.8 n/a n/a 0.0 0.0 0.0 n/a 16.2 0.2 n/a 0.1 17 3
Phosphorus (mg) 187.2 20.0 2.2 1.6 1.0 0.8 1.8 3,964.8 32.8 n/a 49.0 4,261 710
Phytosterols n/a n/a n/a 0.0 0.3 0.4 n/a n/a 14.8 n/a 14.3 30 5
Polyunsaturated Fat (g) 0.1 0.1 0.0 0.0 0.0 0.0 0.0 7.5 0.1 n/a 0.2 8 1
Potassium (mg) 305.3 325.0 73.2 4.6 3.0 5.9 23.6 6,985.6 287.0 n/a 483.5 8,497 1,416
Proline (g) 1.2 n/a n/a 0.0 0.0 0.0 n/a 12.7 0.0 n/a 0.0 14 2
Protein (g) 15.1 0.9 0.1 0.1 0.0 0.0 0.1 400.8 1.4 n/a 1.8 420 70
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 169.9 0.0 n/a 0.0 170 28
Riboflavin (mg) 0.2 0.1 0.0 0.0 0.0 0.0 0.0 1.9 0.0 n/a 0.0 2 0
Saturated Fat (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 10.7 0.1 n/a 0.1 11 2
Selenium (mcg) 1.2 0.3 0.7 0.1 0.0 0.3 0.0 604.2 0.0 n/a 0.0 607 101
Serine (g) 0.7 n/a n/a 0.0 0.0 0.0 n/a 15.3 0.1 n/a 0.1 16 3
Sodium (mg) 8,043.8 5.0 15.4 0.2 0.2 0.1 0.2 2,190.1 4.9 n/a 10.2 10,270 1,712
Starch n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 n/a 0.0 0 0
Sucrose n/a 3.8 52.0 0.0 0.0 0.0 0.1 n/a 0.2 n/a 0.0 56 9
Sugar (g) 2.4 25.0 53.4 0.0 0.0 0.0 0.6 0.0 3.9 n/a 5.4 91 15
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0 0
Thiamin (mg) 0.1 0.1 0.0 0.0 0.0 0.0 0.0 1.2 0.1 n/a 0.1 2 0
Threonine (g) 0.6 n/a n/a 0.0 0.0 0.0 n/a 18.0 0.1 n/a 0.1 19 3
Tocopherol, alpha (mg) 0.0 0.1 0.0 0.0 0.0 0.0 0.0 3.6 0.6 n/a 1.1 5 1
Tocopherol, beta n/a n/a n/a 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0 0
Tocopherol, delta n/a n/a n/a 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0 0
Tocopherol, gamma n/a n/a n/a 0.0 0.0 0.0 n/a 1.5 0.0 n/a 0.2 2 0
Total Fat (g) 0.1 0.3 0.0 0.0 0.0 0.0 0.1 48.9 0.3 n/a 0.4 50 8
Trans-monoenoic Fat n/a n/a n/a 0.0 n/a 0.0 0.0 0.2 n/a n/a n/a 0 0
TransFatty acids n/a n/a n/a 0.0 n/a 0.0 0.0 0.2 n/a n/a n/a 0 0
Tryptophan (g) 0.3 n/a n/a 0.0 0.0 0.0 n/a 5.0 0.0 n/a 0.0 5 1
Tyrosine (g) 0.5 n/a n/a 0.0 0.0 0.0 n/a 14.4 0.0 n/a 0.0 15 2
Valine (g) 0.8 n/a n/a 0.0 0.0 0.0 n/a 20.7 0.1 n/a 0.0 22 4
Vitamin A, IU (IU) 0.0 12.5 0.0 0.0 0.0 0.1 1.4 566.4 606.8 n/a 1,699.3 2,887 481
Vitamin A, RAE (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 169.9 29.5 n/a 85.7 285 48
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 3.8 0.0 n/a 0.0 4 1
Vitamin B-6 (mg) 0.3 0.3 0.0 0.0 0.0 0.0 0.0 14.1 0.4 n/a 0.2 15 3
Vitamin C (mg) 0.0 25.0 0.0 0.0 0.1 0.0 8.9 22.7 131.9 n/a 27.9 216 36
Vitamin D (IU) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 94.4 0.0 n/a 0.0 94 16
Water (g) 95.0 215.9 0.7 0.0 0.0 0.0 21.1 1,430.9 154.0 n/a 192.8 2,111 352
Zinc (mg) 0.6 0.3 0.0 0.0 0.0 0.0 0.0 11.0 0.2 n/a 0.3 12 2

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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