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    Nutritional Facts: Chicken Kabobs Hawaiian

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      1/2 cup (144g)
    soy sauce
    1 cup (250g)
    pineapple juice
    1/4 cup (55g)
    brown sugar
    1/8 teaspoon (0g)
    garlic powder
    1/8 teaspoon (0g)
    onion powder
    1/4 teaspoon (0g)
    ground ginger
    1 1/2 tablespoons (23g)
    lemon juice
    8 (1,888g)
    skinless chicken breasts
    1 large (164g)
    green peppers
    12 whole (0g)
    chunk pineapple
    12 whole (204g)
    cherry tomatoes
    Total 1 serving
    Alanine (g) 0.8 n/a n/a 0.0 0.0 0.0 n/a 23.4 0.1 n/a 0.1 24 4
    Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0 0
    Arginine (g) 0.6 n/a n/a 0.0 0.0 0.0 n/a 27.1 0.0 n/a 0.0 28 5
    Ash (g) 25.7 0.7 0.2 0.0 0.0 0.0 0.0 21.7 0.7 n/a 1.0 50 8
    Aspartic acid (g) 1.3 n/a n/a 0.0 0.0 0.0 n/a 37.7 0.3 n/a 0.3 40 7
    Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0 0
    Calcium (mg) 28.8 32.5 45.7 0.3 1.2 0.5 1.4 94.4 16.4 n/a 20.4 241 40
    Calories 86.4 132.5 209.0 1.3 1.0 1.5 5.0 2,152.3 32.8 n/a 36.7 2,659 443
    Calories (kj) 361.4 550.0 874.5 5.4 4.3 6.3 20.8 9,005.8 137.8 n/a 151.0 11,117 1,853
    Carbohydrates (g) 8.0 32.2 53.9 0.3 0.2 0.3 1.6 0.0 7.6 n/a 7.9 112 19
    Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1,208.3 0.0 n/a 0.0 1,208 201
    Copper (mg) 0.2 0.2 0.0 0.0 0.0 0.0 0.0 0.5 0.1 n/a 0.1 1 0
    Cystine (g) 0.2 n/a n/a 0.0 0.0 0.0 n/a 4.2 0.0 n/a 0.0 4 1
    Dietary Fiber (g) 1.2 0.5 0.0 0.0 0.0 0.1 0.1 0.0 2.8 n/a 2.4 7 1
    Folate (mcg) 25.9 45.0 0.6 0.2 0.2 0.1 4.6 75.5 16.4 n/a 30.6 199 33
    Folate, DFE (mcg) 25.9 45.0 0.6 0.2 0.2 0.1 4.6 75.5 16.4 n/a 30.6 199 33
    Folate, food (mcg) 25.9 45.0 0.6 0.2 0.2 0.1 4.6 75.5 16.4 n/a 30.6 199 33
    Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0 0
    Fructose n/a 9.5 0.6 0.0 0.0 0.0 0.3 n/a 1.8 n/a 2.8 15 3
    Galactose n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0 0
    Glucose (dextrose) n/a 11.6 0.7 0.0 0.0 0.0 0.2 n/a 1.9 n/a 2.6 17 3
    Glutamic acid (g) 3.5 n/a n/a 0.0 0.0 0.0 n/a 59.4 0.3 n/a 0.9 64 11
    Glycine (g) 0.6 n/a n/a 0.0 0.0 0.0 n/a 17.7 0.0 n/a 0.0 18 3
    Histidine (g) 0.3 n/a n/a 0.0 0.0 0.0 n/a 14.9 0.0 n/a 0.0 15 3
    Hydroxyproline n/a n/a n/a 0.0 n/a 0.0 n/a n/a n/a n/a n/a 0 0
    Iron (mg) 3.4 0.8 0.4 0.0 0.0 0.1 0.0 7.0 0.6 n/a 0.6 13 2
    Isoleucine (g) 0.7 n/a n/a 0.0 0.0 0.0 n/a 19.7 0.0 n/a 0.0 20 3
    Lactose n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0 0
    Leucine (g) 1.1 n/a n/a 0.0 0.0 0.0 n/a 33.2 0.1 n/a 0.1 34 6
    Lysine (g) 1.1 n/a n/a 0.0 0.0 0.0 n/a 38.6 0.1 n/a 0.1 40 7
    Magnesium (mg) 57.6 30.0 5.0 0.3 0.3 1.0 1.4 490.9 16.4 n/a 22.4 625 104
    Maltose n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0 0
    Manganese (mg) 0.7 1.3 0.0 0.0 0.0 0.1 0.0 0.3 0.2 n/a 0.2 3 0
    Methionine (g) 0.2 n/a n/a 0.0 0.0 0.0 n/a 10.4 0.0 n/a 0.0 11 2
    Monounsaturated Fat (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 14.4 0.0 n/a 0.1 15 2
    Niacin (mg) 5.7 0.5 0.1 0.0 0.0 0.0 0.0 196.9 0.8 n/a 1.2 205 34
    Pantothenic acid (mg) 0.5 0.1 0.1 0.0 0.0 0.0 0.0 26.9 0.2 n/a 0.2 28 5
    Phenylalanine (g) 0.8 n/a n/a 0.0 0.0 0.0 n/a 16.2 0.2 n/a 0.1 17 3
    Phosphorus (mg) 187.2 20.0 2.2 1.6 1.0 0.8 1.8 3,964.8 32.8 n/a 49.0 4,261 710
    Phytosterols n/a n/a n/a 0.0 0.3 0.4 n/a n/a 14.8 n/a 14.3 30 5
    Polyunsaturated Fat (g) 0.1 0.1 0.0 0.0 0.0 0.0 0.0 7.5 0.1 n/a 0.2 8 1
    Potassium (mg) 305.3 325.0 73.2 4.6 3.0 5.9 23.6 6,985.6 287.0 n/a 483.5 8,497 1,416
    Proline (g) 1.2 n/a n/a 0.0 0.0 0.0 n/a 12.7 0.0 n/a 0.0 14 2
    Protein (g) 15.1 0.9 0.1 0.1 0.0 0.0 0.1 400.8 1.4 n/a 1.8 420 70
    Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 169.9 0.0 n/a 0.0 170 28
    Riboflavin (mg) 0.2 0.1 0.0 0.0 0.0 0.0 0.0 1.9 0.0 n/a 0.0 2 0
    Saturated Fat (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 10.7 0.1 n/a 0.1 11 2
    Selenium (mcg) 1.2 0.3 0.7 0.1 0.0 0.3 0.0 604.2 0.0 n/a 0.0 607 101
    Serine (g) 0.7 n/a n/a 0.0 0.0 0.0 n/a 15.3 0.1 n/a 0.1 16 3
    Sodium (mg) 8,043.8 5.0 15.4 0.2 0.2 0.1 0.2 2,190.1 4.9 n/a 10.2 10,270 1,712
    Starch n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 n/a 0.0 0 0
    Sucrose n/a 3.8 52.0 0.0 0.0 0.0 0.1 n/a 0.2 n/a 0.0 56 9
    Sugar (g) 2.4 25.0 53.4 0.0 0.0 0.0 0.6 0.0 3.9 n/a 5.4 91 15
    Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0 0
    Thiamin (mg) 0.1 0.1 0.0 0.0 0.0 0.0 0.0 1.2 0.1 n/a 0.1 2 0
    Threonine (g) 0.6 n/a n/a 0.0 0.0 0.0 n/a 18.0 0.1 n/a 0.1 19 3
    Tocopherol, alpha (mg) 0.0 0.1 0.0 0.0 0.0 0.0 0.0 3.6 0.6 n/a 1.1 5 1
    Tocopherol, beta n/a n/a n/a 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0 0
    Tocopherol, delta n/a n/a n/a 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0 0
    Tocopherol, gamma n/a n/a n/a 0.0 0.0 0.0 n/a 1.5 0.0 n/a 0.2 2 0
    Total Fat (g) 0.1 0.3 0.0 0.0 0.0 0.0 0.1 48.9 0.3 n/a 0.4 50 8
    Trans-monoenoic Fat n/a n/a n/a 0.0 n/a 0.0 0.0 0.2 n/a n/a n/a 0 0
    TransFatty acids n/a n/a n/a 0.0 n/a 0.0 0.0 0.2 n/a n/a n/a 0 0
    Tryptophan (g) 0.3 n/a n/a 0.0 0.0 0.0 n/a 5.0 0.0 n/a 0.0 5 1
    Tyrosine (g) 0.5 n/a n/a 0.0 0.0 0.0 n/a 14.4 0.0 n/a 0.0 15 2
    Valine (g) 0.8 n/a n/a 0.0 0.0 0.0 n/a 20.7 0.1 n/a 0.0 22 4
    Vitamin A, IU (IU) 0.0 12.5 0.0 0.0 0.0 0.1 1.4 566.4 606.8 n/a 1,699.3 2,887 481
    Vitamin A, RAE (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 169.9 29.5 n/a 85.7 285 48
    Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 3.8 0.0 n/a 0.0 4 1
    Vitamin B-6 (mg) 0.3 0.3 0.0 0.0 0.0 0.0 0.0 14.1 0.4 n/a 0.2 15 3
    Vitamin C (mg) 0.0 25.0 0.0 0.0 0.1 0.0 8.9 22.7 131.9 n/a 27.9 216 36
    Vitamin D (IU) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 94.4 0.0 n/a 0.0 94 16
    Water (g) 95.0 215.9 0.7 0.0 0.0 0.0 21.1 1,430.9 154.0 n/a 192.8 2,111 352
    Zinc (mg) 0.6 0.3 0.0 0.0 0.0 0.0 0.0 11.0 0.2 n/a 0.3 12 2

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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