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Nutritional Facts: Homemade Ice Cream Sandwiches

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  2 tablespoons (25g)
sugar
1 1/2 teaspoons (4g)
cornstarch
1 tablespoon (14g)
butter
1/2 cup (122g)
2% low-fat milk
1/2 teaspoon (2g)
vanilla extract
2/3 cup (204g)
sweetened condensed milk
1 cup (238g)
heavy whipping cream
1 (28g)
semi-sweet chocolate baking squares
18 (288g)
chocolate chip cookies
1 to taste (0g)
miniature semisweet chocolate chips
Total 1 serving
Alanine n/a 0.0 0.0 0.1 n/a 0.6 0.2 0.1 0.7 n/a 2 0
Alcohol (g) 0.0 0.0 0.0 0.0 0.7 0.0 0.0 0.0 0.0 n/a 1 0
Arginine n/a 0.0 0.0 0.1 n/a 0.6 0.2 0.1 1.1 n/a 2 0
Ash (g) 0.0 0.0 0.3 0.9 0.0 3.7 1.1 0.3 4.3 n/a 11 1
Aspartic acid n/a 0.0 0.0 0.4 n/a 1.2 0.4 0.1 1.2 n/a 3 0
Beta-sitosterol n/a n/a 0.6 0.0 n/a n/a n/a n/a n/a n/a 1 0
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 17.6 46.1 n/a 64 7
Calcium (mg) 0.3 0.1 3.4 146.4 0.2 579.6 154.7 9.1 112.3 n/a 1,006 112
Calories 97.5 15.2 101.8 61.0 6.0 655.2 821.1 136.3 1,405.4 n/a 3,300 367
Calories (kj) 407.7 63.8 425.9 256.2 25.3 2,739.0 3,434.3 570.3 5,881.0 n/a 13,803 1,534
Campesterol n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a 0 0
Carbohydrates (g) 25.2 3.7 0.0 5.9 0.3 111.0 6.6 18.1 168.2 n/a 339 38
Cholesterol (mg) 0.0 0.0 30.5 9.8 0.0 69.4 326.1 0.0 92.2 n/a 528 59
Copper (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.2 1.1 n/a 1 0
Cystine n/a 0.0 0.0 0.1 n/a 0.1 0.0 0.0 0.3 n/a 1 0
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1.7 8.1 n/a 10 1
Folate (mcg) 0.0 0.0 0.4 6.1 0.0 22.5 9.5 3.7 95.0 n/a 137 15
Folate, DFE (mcg) 0.0 0.0 0.4 6.1 0.0 22.5 9.5 3.7 135.4 n/a 178 20
Folate, food (mcg) 0.0 0.0 0.4 6.1 0.0 22.5 9.5 3.7 37.4 n/a 80 9
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 57.6 n/a 58 6
Fructose (g) 0.0 n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
Galactose (g) 0.0 n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
Glucose (dextrose) (g) 0.0 n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
Glutamic acid n/a 0.0 0.0 1.0 n/a 3.4 1.0 0.2 3.7 n/a 9 1
Glycine n/a 0.0 0.0 0.1 n/a 0.3 0.1 0.1 0.6 n/a 1 0
Histidine n/a 0.0 0.0 0.1 n/a 0.4 0.1 0.0 0.4 n/a 1 0
Hydroxyproline n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
Iron (mg) 0.0 0.0 0.0 0.0 0.0 0.4 0.1 0.9 7.1 n/a 8 1
Isoleucine n/a 0.0 0.0 0.2 n/a 1.0 0.3 0.0 0.6 n/a 2 0
Lactose (g) 0.0 n/a n/a 6.1 n/a n/a n/a n/a n/a n/a 6 1
Leucine n/a 0.0 0.0 0.4 n/a 1.6 0.5 0.1 1.1 n/a 4 0
Lysine n/a 0.0 0.0 0.3 n/a 1.3 0.4 0.1 0.6 n/a 3 0
Magnesium (mg) 0.0 0.1 0.3 13.4 0.3 53.1 16.7 32.7 158.4 n/a 275 31
Maltose (g) 0.0 n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
Manganese (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.2 1.9 n/a 2 0
Methionine n/a 0.0 0.0 0.1 n/a 0.4 0.1 0.0 0.3 n/a 1 0
Monounsaturated Fat (g) 0.0 0.0 3.0 0.7 0.0 5.0 25.4 2.8 29.9 n/a 67 7
Niacin (mg) 0.0 0.0 0.0 0.1 0.0 0.4 0.1 0.1 3.9 n/a 5 1
Pantothenic acid (mg) 0.0 0.0 0.0 0.4 0.0 1.5 0.6 0.0 0.7 n/a 3 0
Phenylalanine n/a 0.0 0.0 0.2 n/a 0.8 0.2 0.1 0.8 n/a 2 0
Phosphorus (mg) 0.0 0.5 3.4 112.2 0.1 516.4 147.6 37.5 288.0 n/a 1,106 123
Polyunsaturated Fat (g) 0.0 0.0 0.4 0.1 0.0 0.7 3.3 0.3 24.2 n/a 29 3
Potassium (mg) 0.5 0.1 3.4 170.8 3.1 757.2 178.5 103.7 645.1 n/a 1,862 207
Proline n/a 0.0 0.0 0.4 n/a 1.6 0.5 0.1 1.1 n/a 4 0
Protein (g) 0.0 0.0 0.1 4.0 0.0 16.1 4.9 1.2 16.4 n/a 43 5
Retinol (mcg) 0.0 0.0 95.3 67.1 0.0 149.0 963.9 0.0 374.4 n/a 1,650 183
Riboflavin (mg) 0.0 0.0 0.0 0.2 0.0 0.8 0.3 0.0 0.5 n/a 2 0
Saturated Fat (g) 0.0 0.0 7.3 1.5 0.0 11.2 54.8 5.0 23.3 n/a 103 11
Selenium (mcg) 0.2 0.1 0.1 3.1 0.0 30.2 1.2 1.2 32.0 n/a 68 8
Serine n/a 0.0 0.0 0.2 n/a 0.9 0.3 0.1 0.9 n/a 2 0
Sodium (mg) 0.3 0.4 101.4 57.3 0.2 259.2 90.4 3.1 1,039.7 n/a 1,552 172
Stigmasterol n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a 0 0
Sucrose (g) 25.1 n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 25 3
Sugar (g) 25.1 0.0 0.0 6.2 0.3 111.0 0.3 15.5 n/a n/a 158 18
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 138.0 365.8 n/a 504 56
Thiamin (mg) 0.0 0.0 0.0 0.0 0.0 0.2 0.1 0.0 0.5 n/a 1 0
Threonine n/a 0.0 0.0 0.1 n/a 0.7 0.2 0.0 0.6 n/a 2 0
Tocopherol, alpha (mg) 0.0 0.0 0.3 0.0 0.0 0.3 2.5 0.1 n/a n/a 3 0
Tocopherol, beta n/a 0.0 0.0 0.0 n/a n/a n/a n/a n/a n/a 0 0
Tocopherol, delta n/a 0.0 0.0 0.0 n/a n/a n/a n/a n/a n/a 0 0
Tocopherol, gamma n/a 0.0 0.0 0.0 n/a n/a n/a n/a n/a n/a 0 0
Total Fat (g) 0.0 0.0 11.5 2.4 0.0 17.8 88.1 8.5 81.5 n/a 210 23
Trans-monoenoic Fat n/a n/a 0.4 0.1 n/a n/a n/a n/a n/a n/a 1 0
TransFatty acids n/a n/a 0.5 0.1 n/a n/a n/a n/a n/a n/a 1 0
Tryptophan n/a 0.0 0.0 0.0 n/a 0.2 0.1 0.0 0.2 n/a 1 0
Tyrosine n/a 0.0 0.0 0.2 n/a 0.8 0.2 0.0 0.5 n/a 2 0
Valine n/a 0.0 0.0 0.3 n/a 1.1 0.3 0.1 0.8 n/a 3 0
Vitamin A, IU (IU) 0.0 0.0 354.9 231.8 0.0 545.0 3,498.6 0.0 1,967.0 n/a 6,597 733
Vitamin A, RAE (mcg) 0.0 0.0 97.1 67.1 0.0 151.0 978.2 0.0 411.8 n/a 1,705 189
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.6 0.0 0.9 0.4 0.0 0.2 n/a 2 0
Vitamin B-6 (mg) 0.0 0.0 0.0 0.0 0.0 0.1 0.1 0.0 0.2 n/a 0 0
Vitamin C (mg) 0.0 0.0 0.0 0.2 0.0 5.3 1.4 0.0 0.9 n/a 8 1
Vitamin D (IU) 0.0 0.0 8.5 59.8 0.0 12.2 64.3 0.0 n/a n/a 145 16
Water (g) 0.0 0.3 2.3 108.8 1.1 55.4 137.3 0.2 16.4 n/a 322 36
Zinc (mg) 0.0 0.0 0.0 0.6 0.0 1.9 0.5 0.5 2.7 n/a 6 1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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