Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
|
2 1/4 cups (281g) all-purpose flour |
1/4 cup (22g) unsweetened cocoa powder |
1 1/2 teaspoons (2g) instant espresso |
1 teaspoon (5g) baking soda |
1/2 teaspoon (3g) salt |
8 ounces (227g) butter |
3/4 cup (165g) dark brown sugar |
3/4 cup (150g) granulated sugar |
2 (100g) eggs |
2 teaspoons (8g) vanilla extract |
8 ounces (227g) bittersweet chocolate |
1 1/2 cups (198g) unsalted macadamia nuts |
1 quart (528g) coffee ice cream |
Total | 1 serving | |
| Alanine (g) | 0.9 | 0.2 | 0.0 | n/a | 0.0 | 0.1 | n/a | n/a | 0.7 | n/a | n/a | 0.8 | n/a | 3 | 0 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2.9 | n/a | n/a | 0.0 | 3 | 0 |
| Arginine (g) | 1.2 | 0.2 | 0.0 | n/a | 0.0 | 0.1 | n/a | n/a | 0.8 | n/a | n/a | 2.7 | n/a | 5 | 0 |
| Ash (g) | 1.3 | 1.2 | 0.1 | 1.7 | 3.0 | 4.8 | 0.7 | 0.0 | 1.1 | 0.0 | n/a | 2.3 | 5.3 | 22 | 1 |
| Aspartic acid (g) | 1.2 | 0.4 | 0.0 | n/a | 0.0 | 0.1 | n/a | n/a | 1.3 | n/a | n/a | 2.1 | n/a | 5 | 0 |
| Beta-sitosterol | n/a | n/a | n/a | n/a | n/a | 9.1 | n/a | n/a | n/a | n/a | n/a | 211.9 | n/a | 221 | 7 |
| Caffeine (mg) | 0.0 | 49.5 | 47.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 15.8 | 112 | 4 |
| Calcium (mg) | 42.2 | 27.5 | 2.1 | 0.0 | 0.7 | 54.4 | 137.0 | 1.5 | 56.0 | 0.9 | n/a | 138.6 | 575.5 | 1,036 | 35 |
| Calories | 1,023.8 | 49.0 | 3.6 | 0.0 | 0.0 | 1,626.3 | 627.0 | 580.5 | 143.0 | 24.2 | n/a | 1,421.6 | 1,140.5 | 6,639 | 221 |
| Calories (kj) | 4,283.4 | 204.7 | 15.1 | 0.0 | 0.0 | 6,802.2 | 2,623.5 | 2,427.0 | 599.0 | 101.2 | n/a | 5,949.9 | 4,773.1 | 27,779 | 926 |
| Campesterol | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 13.9 | n/a | 14 | 0 |
| Carbohydrates (g) | 214.6 | 12.4 | 0.6 | 0.0 | 0.0 | 0.1 | 161.8 | 150.0 | 0.7 | 1.1 | n/a | 26.5 | 148.9 | 717 | 24 |
| Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 487.7 | 0.0 | 0.0 | 372.0 | 0.0 | n/a | 0.0 | 179.5 | 1,039 | 35 |
| Copper (mg) | 0.4 | 0.8 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.1 | 0.0 | n/a | 1.1 | 0.7 | 3 | 0 |
| Cystine (g) | 0.6 | 0.1 | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | 0.3 | n/a | n/a | 0.0 | n/a | 1 | 0 |
| Dietary Fiber (g) | 7.6 | 7.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 15.8 | 6.3 | 37 | 1 |
| Folate (mcg) | 73.1 | 6.9 | 0.0 | 0.0 | 0.0 | 6.8 | 1.7 | 0.0 | 47.0 | 0.0 | n/a | 19.8 | 84.5 | 240 | 8 |
| Folate, DFE (mcg) | 73.1 | 6.9 | 0.0 | 0.0 | 0.0 | 6.8 | 1.7 | 0.0 | 47.0 | 0.0 | n/a | 19.8 | 84.5 | 240 | 8 |
| Folate, food (mcg) | 73.1 | 6.9 | 0.0 | 0.0 | 0.0 | 6.8 | 1.7 | 0.0 | 47.0 | 0.0 | n/a | 19.8 | 84.5 | 240 | 8 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0 | 0 |
| Fructose | n/a | n/a | n/a | n/a | n/a | n/a | 1.8 | 0.0 | 0.0 | n/a | n/a | 0.1 | n/a | 2 | 0 |
| Galactose | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0 | 0 |
| Glucose (dextrose) | n/a | n/a | n/a | n/a | n/a | n/a | 2.2 | 0.0 | 0.4 | n/a | n/a | 0.1 | n/a | 3 | 0 |
| Glutamic acid (g) | 9.8 | 0.6 | 0.0 | n/a | 0.0 | 0.4 | n/a | n/a | 1.7 | n/a | n/a | 4.4 | n/a | 17 | 1 |
| Glycine (g) | 1.0 | 0.2 | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | 0.4 | n/a | n/a | 0.9 | n/a | 3 | 0 |
| Histidine (g) | 0.6 | 0.1 | 0.0 | n/a | 0.0 | 0.1 | n/a | n/a | 0.3 | n/a | n/a | 0.4 | n/a | 1 | 0 |
| Iron (mg) | 3.3 | 3.0 | 0.1 | 0.0 | 0.0 | 0.0 | 1.2 | 0.1 | 1.8 | 0.0 | n/a | 5.2 | 4.9 | 20 | 1 |
| Isoleucine (g) | 1.0 | 0.2 | 0.0 | n/a | 0.0 | 0.1 | n/a | n/a | 0.7 | n/a | n/a | 0.6 | n/a | 3 | 0 |
| Lactose | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | 0 | 0 |
| Leucine (g) | 2.0 | 0.3 | 0.0 | n/a | 0.0 | 0.2 | n/a | n/a | 1.1 | n/a | n/a | 1.2 | n/a | 5 | 0 |
| Lysine (g) | 0.6 | 0.2 | 0.0 | n/a | 0.0 | 0.2 | n/a | n/a | 0.9 | n/a | n/a | 0.0 | n/a | 2 | 0 |
| Magnesium (mg) | 61.9 | 107.3 | 4.9 | 0.0 | 0.0 | 4.5 | 14.9 | 0.0 | 12.0 | 1.0 | n/a | 233.6 | 153.1 | 593 | 20 |
| Maltose | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | 0 | 0 |
| Manganese (mg) | 1.9 | 0.8 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | n/a | 6.0 | 0.7 | 10 | 0 |
| Methionine (g) | 0.5 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | 0.4 | n/a | n/a | 0.0 | n/a | 1 | 0 |
| Monounsaturated Fat (g) | 0.2 | 1.0 | 0.0 | 0.0 | 0.0 | 47.7 | 0.0 | 0.0 | 3.7 | 0.0 | n/a | 117.4 | 16.9 | 187 | 6 |
| Niacin (mg) | 3.5 | 0.5 | 0.4 | 0.0 | 0.0 | 0.1 | 0.2 | 0.0 | 0.1 | 0.0 | n/a | 4.5 | 1.2 | 10 | 0 |
| Pantothenic acid (mg) | 1.2 | 0.1 | 0.0 | 0.0 | 0.0 | 0.2 | 0.2 | 0.0 | 1.5 | 0.0 | n/a | 1.2 | 2.9 | 7 | 0 |
| Phenylalanine (g) | 1.5 | 0.2 | 0.0 | n/a | 0.0 | 0.1 | n/a | n/a | 0.7 | n/a | n/a | 1.3 | n/a | 4 | 0 |
| Phosphorus (mg) | 303.8 | 157.8 | 4.5 | 0.0 | 0.0 | 54.4 | 6.6 | 0.0 | 198.0 | 0.5 | n/a | 392.0 | 565.0 | 1,683 | 56 |
| Phytosterols | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 225.7 | n/a | 226 | 8 |
| Polyunsaturated Fat (g) | 1.2 | 0.1 | 0.0 | 0.0 | 0.0 | 6.9 | 0.0 | 0.0 | 1.9 | 0.0 | n/a | 3.0 | 2.2 | 15 | 1 |
| Potassium (mg) | 300.9 | 327.7 | 53.0 | 0.0 | 0.2 | 54.4 | 219.5 | 3.0 | 138.0 | 12.4 | n/a | 718.7 | 1,314.7 | 3,143 | 105 |
| Proline (g) | 3.4 | 0.2 | 0.0 | n/a | 0.0 | 0.2 | n/a | n/a | 0.5 | n/a | n/a | 0.9 | n/a | 5 | 0 |
| Protein (g) | 29.1 | 4.2 | 0.2 | 0.0 | 0.0 | 1.9 | 0.2 | 0.0 | 12.6 | 0.0 | n/a | 15.4 | 20.1 | 84 | 3 |
| Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1,521.9 | 0.0 | 0.0 | 160.0 | 0.0 | n/a | 0.0 | 612.5 | 2,294 | 76 |
| Riboflavin (mg) | 0.1 | 0.1 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.5 | 0.0 | n/a | 0.2 | 1.0 | 2 | 0 |
| Saturated Fat (g) | 0.4 | 1.7 | 0.0 | 0.0 | 0.0 | 116.5 | 0.0 | 0.0 | 3.1 | 0.0 | n/a | 23.7 | 35.9 | 181 | 6 |
| Selenium (mcg) | 95.3 | 3.1 | 0.2 | 0.0 | 0.0 | 2.3 | 2.0 | 0.9 | 30.7 | 0.0 | n/a | 23.2 | 13.2 | 171 | 6 |
| Serine (g) | 1.5 | 0.2 | 0.0 | n/a | 0.0 | 0.1 | n/a | n/a | 1.0 | n/a | n/a | 0.8 | n/a | 4 | 0 |
| Sodium (mg) | 5.6 | 4.5 | 0.6 | 1,258.6 | 1,162.7 | 1,619.5 | 46.2 | 1.5 | 142.0 | 0.8 | n/a | 7.9 | 401.3 | 4,651 | 155 |
| Starch | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 2.1 | n/a | 2 | 0 |
| Stigmasterol | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0 | 0 |
| Sucrose | n/a | n/a | n/a | n/a | n/a | n/a | 156.0 | 149.7 | 0.0 | n/a | n/a | 7.9 | n/a | 314 | 10 |
| Sugar (g) | 0.8 | 0.4 | 0.0 | 0.0 | 0.0 | 0.1 | 160.1 | 149.7 | 0.4 | 1.1 | n/a | 8.2 | 133.9 | 455 | 15 |
| Theobromine (mg) | 0.0 | 442.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 327.4 | 770 | 26 |
| Thiamin (mg) | 0.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 1.4 | 0.2 | 2 | 0 |
| Threonine (g) | 0.8 | 0.2 | 0.0 | n/a | 0.0 | 0.1 | n/a | n/a | 0.6 | n/a | n/a | 0.7 | n/a | 2 | 0 |
| Tocopherol, alpha (mg) | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 5.3 | 0.0 | 0.0 | 1.1 | 0.0 | n/a | 1.1 | 1.6 | 9 | 0 |
| Tocopherol, beta | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0 | 0 |
| Tocopherol, delta | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.1 | n/a | n/a | 0.0 | n/a | 0 | 0 |
| Tocopherol, gamma | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.5 | n/a | n/a | 0.0 | n/a | 1 | 0 |
| Total Fat (g) | 2.8 | 2.9 | 0.0 | 0.0 | 0.0 | 184.0 | 0.0 | 0.0 | 9.5 | 0.0 | n/a | 150.6 | 58.1 | 408 | 14 |
| Trans-monoenoic Fat | n/a | n/a | n/a | n/a | n/a | 6.8 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 7 | 0 |
| TransFatty acids | n/a | n/a | n/a | n/a | n/a | 7.4 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 7 | 0 |
| Tryptophan (g) | 0.4 | 0.1 | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | 0.2 | n/a | n/a | 0.1 | n/a | 1 | 0 |
| Tyrosine (g) | 0.9 | 0.2 | 0.0 | n/a | 0.0 | 0.1 | n/a | n/a | 0.5 | n/a | n/a | 1.0 | n/a | 3 | 0 |
| Valine (g) | 1.2 | 0.3 | 0.0 | n/a | 0.0 | 0.1 | n/a | n/a | 0.9 | n/a | n/a | 0.7 | n/a | 3 | 0 |
| Vitamin A, IU (IU) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 5,668.1 | 0.0 | 0.0 | 540.0 | 0.0 | n/a | 0.0 | 2,196.5 | 8,405 | 280 |
| Vitamin A, RAE (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1,551.4 | 0.0 | 0.0 | 160.0 | 0.0 | n/a | 0.0 | 623.0 | 2,334 | 78 |
| Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.4 | 0.0 | 0.0 | 0.9 | 0.0 | n/a | 0.0 | 1.5 | 3 | 0 |
| Vitamin B-6 (mg) | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.2 | 0.0 | n/a | 0.7 | 0.3 | 1 | 0 |
| Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 1.4 | 3.7 | 5 | 0 |
| Vitamin D (IU) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 136.1 | 0.0 | 0.0 | 82.0 | 0.0 | n/a | 0.0 | 42.2 | 260 | 9 |
| Water (g) | 33.5 | 0.6 | 0.0 | 0.0 | 0.0 | 36.0 | 2.2 | 0.0 | 76.2 | 4.4 | n/a | 3.2 | 294.1 | 450 | 15 |
| Zinc (mg) | 2.0 | 1.5 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 1.3 | 0.0 | n/a | 2.6 | 3.1 | 11 | 0 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.
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