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Nutritional Facts: Salsa Style Green Chile Chicken Bisque

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  4 tablespoons (57g)
butter
1 (110g)
yellow onions
4 tablespoons (30g)
all-purpose flour
2 cups (476g)
heavy cream
1 teaspoon (6g)
salt
1/2 teaspoon (1g)
pepper
28 ounces (794g)
diced tomatoes with green chilies
8 ounces (246g)
creamed corn
1 cup (140g)
cooked chicken
1 tablespoon (17g)
Worcestershire sauce
2 tablespoons (2g)
fresh cilantro
Total 1 serving
Alanine (g) 0.0 0.0 0.1 0.3 0.0 0.0 n/a 0.4 1.9 n/a n/a 3 0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0 0
Arginine (g) 0.0 0.1 0.1 0.4 0.0 0.0 n/a 0.2 2.1 n/a n/a 3 0
Ash (g) 1.2 0.4 0.1 2.1 6.0 0.1 11.0 2.4 1.3 0.3 0.0 25 4
Aspartic acid (g) 0.0 0.1 0.1 0.7 0.0 0.0 n/a 0.3 3.1 n/a n/a 4 1
Beta-sitosterol (mg) 2.3 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 2 0
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0 0
Calcium (mg) 13.6 25.3 4.5 309.4 1.4 5.1 158.8 7.4 16.8 18.2 1.3 562 94
Calories 407.3 44.0 109.2 1,642.2 0.0 2.9 119.1 176.9 233.8 13.3 0.5 2,749 458
Calories (kj) 1,703.4 182.6 456.9 6,868.7 0.0 12.1 500.1 739.7 978.6 55.4 1.9 11,499 1,917
Campesterol (mg) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0 0
Carbohydrates (g) 0.0 10.3 22.9 13.3 0.0 0.7 28.7 44.6 0.0 3.3 0.1 124 21
Cholesterol (mg) 122.1 0.0 0.0 652.1 0.0 0.0 0.0 0.0 105.0 0.0 0.0 879 147
Copper (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.7 0.1 0.1 0.0 0.0 1 0
Cystine (g) 0.0 0.0 0.1 0.1 0.0 0.0 n/a 0.0 0.4 n/a n/a 1 0
Dietary Fiber (g) 0.0 1.9 0.8 0.0 0.0 0.3 n/a 2.9 0.0 0.0 0.1 6 1
Folate (mcg) 1.7 20.9 7.8 19.0 0.0 0.2 71.4 110.6 7.0 1.4 1.2 241 40
Folate, DFE (mcg) 1.7 20.9 7.8 19.0 0.0 0.2 71.4 110.6 7.0 1.4 1.2 241 40
Folate, food (mcg) 1.7 20.9 7.8 19.0 0.0 0.2 71.4 110.6 7.0 1.4 1.2 241 40
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Fructose n/a 1.4 n/a n/a n/a 0.0 n/a 0.6 n/a n/a n/a 2 0
Galactose n/a 0.0 n/a n/a n/a 0.0 n/a 0.0 n/a n/a n/a 0 0
Glucose (dextrose) n/a 2.2 n/a n/a n/a 0.0 n/a 0.6 n/a n/a n/a 3 0
Glutamic acid (g) 0.1 0.3 1.0 2.0 0.0 0.0 n/a 0.8 5.2 n/a n/a 10 2
Glycine (g) 0.0 0.0 0.1 0.2 0.0 0.0 n/a 0.2 1.7 n/a n/a 2 0
Histidine (g) 0.0 0.0 0.1 0.3 0.0 0.0 n/a 0.1 1.1 n/a n/a 2 0
Hydroxyproline n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
Iron (mg) 0.0 0.2 0.4 0.1 0.0 0.1 2.1 0.9 1.7 0.9 0.0 6 1
Isoleucine (g) 0.0 0.0 0.1 0.6 0.0 0.0 n/a 0.2 1.8 n/a n/a 3 0
Lactose n/a 0.0 n/a n/a n/a 0.0 n/a 0.0 n/a n/a n/a 0 0
Leucine (g) 0.0 0.0 0.2 1.0 0.0 0.0 n/a 0.5 2.6 n/a n/a 4 1
Lysine (g) 0.0 0.0 0.1 0.8 0.0 0.0 n/a 0.2 3.0 n/a n/a 4 1
Magnesium (mg) 1.1 11.0 6.6 33.3 0.1 2.0 87.3 41.8 29.4 2.2 0.5 215 36
Maltose n/a 0.0 n/a n/a n/a 0.0 n/a 0.3 n/a n/a n/a 0 0
Manganese (mg) 0.0 0.1 0.2 0.0 0.0 0.1 1.0 0.2 0.0 n/a 0.0 2 0
Methionine (g) 0.0 0.0 0.1 0.2 0.0 0.0 n/a 0.1 1.0 n/a n/a 1 0
Monounsaturated Fat (g) 11.9 0.0 0.0 50.9 0.0 0.0 0.1 0.3 3.5 0.0 0.0 67 11
Niacin (mg) 0.0 0.1 0.4 0.2 0.0 0.0 5.1 2.4 11.0 0.1 0.0 19 3
Pantothenic acid (mg) 0.1 0.1 0.1 1.2 0.0 0.0 1.2 0.4 1.4 n/a 0.0 5 1
Phenylalanine (g) 0.0 0.0 0.2 0.5 0.0 0.0 n/a 0.2 1.4 n/a n/a 2 0
Phosphorus (mg) 13.6 31.9 32.4 295.1 0.0 1.8 111.1 125.3 268.8 10.2 1.0 891 149
Phytosterols n/a 16.5 n/a n/a 0.0 1.1 n/a n/a n/a n/a 0.1 18 3
Polyunsaturated Fat (g) 1.7 0.0 0.1 6.5 0.0 0.0 0.2 0.5 2.1 0.0 0.0 11 2
Potassium (mg) 13.6 160.6 32.1 357.0 0.5 15.3 849.4 329.3 320.6 136.0 10.4 2,225 371
Proline (g) 0.0 0.0 0.4 0.9 0.0 0.0 n/a 0.4 1.4 n/a n/a 3 1
Protein (g) 0.5 1.2 3.1 9.8 0.0 0.1 5.5 4.3 35.0 0.0 0.0 59 10
Retinol (mcg) 381.1 0.0 0.0 1,927.8 0.0 0.0 0.0 0.0 16.8 0.2 0.0 2,326 388
Riboflavin (mg) 0.0 0.0 0.0 0.5 0.0 0.0 0.2 0.1 0.2 0.0 0.0 1 0
Saturated Fat (g) 29.2 0.0 0.0 109.6 0.0 0.0 0.1 0.2 2.5 0.0 0.0 142 24
Selenium (mcg) 0.6 0.6 10.2 2.4 0.0 0.1 3.2 1.0 34.4 0.1 0.0 52 9
Serine (g) 0.0 0.0 0.2 0.5 0.0 0.0 n/a 0.2 1.2 n/a n/a 2 0
Sodium (mg) 405.6 4.4 0.6 180.9 2,325.5 0.2 3,183.4 700.4 105.0 166.6 0.9 7,073 1,179
Starch n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Stigmasterol (mg) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.1 0 0
Sucrose n/a 1.1 n/a n/a n/a 0.0 n/a 6.5 n/a n/a n/a 8 1
Sugar (g) 0.0 4.7 0.1 0.5 0.0 0.0 n/a 7.9 n/a 1.7 0.0 15 2
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0 0
Thiamin (mg) 0.0 0.1 0.0 0.1 0.0 0.0 0.3 0.1 0.1 0.0 0.0 1 0
Threonine (g) 0.0 0.0 0.1 0.4 0.0 0.0 n/a 0.2 1.5 n/a n/a 2 0
Tocopherol, alpha (mg) 1.3 0.0 0.0 5.0 0.0 0.0 n/a 0.2 n/a 0.0 0.1 7 1
Tocopherol, beta (mg) 0.0 0.0 n/a n/a n/a 0.0 n/a 0.0 n/a n/a n/a 0 0
Tocopherol, delta (mg) 0.0 0.0 n/a n/a n/a 0.0 n/a 0.0 n/a n/a n/a 0 0
Tocopherol, gamma (mg) 0.0 0.0 n/a n/a n/a 0.1 n/a 0.2 n/a n/a n/a 0 0
Total Fat (g) 46.1 0.1 0.3 176.1 0.0 0.0 0.6 1.0 9.3 0.0 0.0 234 39
Trans-monoenoic Fat (g) 1.7 n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 2 0
TransFatty acids (g) 1.9 n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 2 0
Tryptophan (g) 0.0 0.0 0.0 0.1 0.0 0.0 n/a 0.0 0.4 n/a n/a 1 0
Tyrosine (g) 0.0 0.0 0.1 0.5 0.0 0.0 n/a 0.2 1.2 n/a n/a 2 0
Valine (g) 0.0 0.0 0.1 0.7 0.0 0.0 n/a 0.2 1.7 n/a n/a 3 0
Vitamin A, IU (IU) 1,419.4 2.2 0.0 6,997.2 0.0 6.3 3,096.0 181.9 57.4 13.4 135.0 11,909 1,985
Vitamin A, RAE (mcg) 388.5 0.0 0.0 1,956.4 0.0 0.3 158.8 9.8 16.8 0.9 6.7 2,538 423
Vitamin B-12 (mcg) 0.1 0.0 0.0 0.9 0.0 0.0 0.0 0.0 0.4 0.0 0.0 1 0
Vitamin B-6 (mg) 0.0 0.1 0.0 0.1 0.0 0.0 0.8 0.2 0.6 0.0 0.0 2 0
Vitamin C (mg) 0.0 8.1 0.0 2.9 0.0 0.0 49.2 11.3 0.0 2.2 0.5 74 12
Vitamin D (IU) 34.1 0.0 0.0 128.5 0.0 0.0 0.0 0.0 n/a 0.0 0.0 163 27
Water (g) 9.0 98.0 3.6 274.7 0.0 0.1 748.1 193.5 94.4 13.4 1.8 1,437 239
Zinc (mg) 0.1 0.2 0.2 1.1 0.0 0.0 1.0 1.3 2.1 0.0 0.0 6 1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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