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Nutritional Facts: Mango Pineapple Lime Cheesecake

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 1/3 cups (0g)
gingersnap cookies
3 1/2 ounces (105g)
macadamia nuts
1/4 cup (55g)
brown sugar
1 1/2 tablespoons (0g)
crystallized ginger
2 tablespoons (28g)
unsalted butter
32 ounces (909g)
cream cheese
1 1/2 cups (300g)
sugar
1 tablespoon (0g)
lime peel
2/3 cup (153g)
sour cream
6 tablespoons (91g)
lime juice
4 large (200g)
eggs
1 (336g)
mangoes
2 (138g)
kiwi fruits
1 small (905g)
fresh pineapple
Total 1 serving
Alanine n/a 0.4 n/a n/a 0.0 1.7 n/a n/a 0.2 0.0 1.5 0.3 0.1 0.3 4 0
Alcohol n/a 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Arginine n/a 1.5 n/a n/a 0.0 2.1 n/a n/a 0.2 0.0 1.6 0.1 0.1 0.2 6 0
Ash n/a 1.2 0.2 n/a 0.0 12.0 0.0 n/a 1.3 0.3 2.1 1.2 0.8 2.0 21 2
Aspartic acid n/a 1.2 n/a n/a 0.0 4.7 n/a n/a 0.3 0.1 2.7 0.2 0.2 1.1 10 1
Beta-sitosterol n/a 113.8 n/a n/a 1.1 n/a n/a n/a n/a n/a n/a n/a n/a n/a 115 10
Caffeine n/a 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Calcium n/a 89.6 45.7 n/a 6.8 890.6 3.0 n/a 168.8 12.7 112.0 37.0 46.9 117.7 1,531 128
Calories n/a 756.5 209.0 n/a 203.6 3,108.1 1,161.0 n/a 296.1 22.7 286.0 201.6 84.2 452.5 6,781 565
Calories (kj) n/a 3,165.1 874.5 n/a 851.7 13,004.9 4,854.0 n/a 1,241.1 94.4 1,198.0 840.0 351.9 1,891.5 28,367 2,364
Campesterol n/a 8.4 n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 8 1
Carbohydrates n/a 14.6 53.9 n/a 0.0 37.0 299.9 n/a 4.4 7.6 1.4 50.3 20.2 118.7 608 51
Cholesterol n/a 0.0 0.0 n/a 61.1 999.7 0.0 n/a 79.8 0.0 744.0 0.0 0.0 0.0 1,885 157
Copper n/a 0.8 0.0 n/a 0.0 0.2 0.0 n/a 0.0 0.0 0.1 0.4 0.2 1.0 3 0
Cystine n/a 0.0 n/a n/a 0.0 0.4 n/a n/a 0.0 0.0 0.5 n/a 0.0 0.1 1 0
Dietary Fiber n/a 9.1 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.4 0.0 5.4 4.1 12.7 32 3
Folate n/a 11.6 0.6 n/a 0.9 100.0 0.0 n/a 10.7 9.1 94.0 144.5 34.5 162.9 569 47
Folate, DFE n/a 11.6 0.6 n/a 0.9 100.0 0.0 n/a 10.7 9.1 94.0 144.5 34.5 162.9 569 47
Folate, food n/a 11.6 0.6 n/a 0.9 100.0 0.0 n/a 10.7 9.1 94.0 144.5 34.5 162.9 569 47
Folic acid n/a 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Fructose n/a 0.1 0.6 n/a n/a 0.0 0.0 n/a 0.0 0.6 0.0 15.7 6.0 19.2 42 4
Galactose n/a n/a 0.0 n/a n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.2 0.0 0 0
Glucose (dextrose) n/a 0.1 0.7 n/a n/a 0.0 0.0 n/a 0.0 0.5 0.7 6.8 5.7 15.7 30 3
Glutamic acid n/a 2.4 n/a n/a 0.1 11.9 n/a n/a 0.9 0.1 3.3 0.3 0.3 0.7 20 2
Glycine n/a 0.5 n/a n/a 0.0 1.3 n/a n/a 0.1 0.0 0.9 0.1 0.1 0.2 3 0
Histidine n/a 0.2 n/a n/a 0.0 1.6 n/a n/a 0.1 0.0 0.6 0.1 0.0 0.1 3 0
Hydroxyproline n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Iron n/a 3.9 0.4 n/a 0.0 3.5 0.2 n/a 0.3 0.1 3.5 0.5 0.4 2.6 15 1
Isoleucine n/a 0.3 n/a n/a 0.0 2.9 n/a n/a 0.2 0.0 1.3 0.1 0.1 0.2 5 0
Lactose n/a 0.0 0.0 n/a n/a 29.2 0.0 n/a 5.4 0.0 0.0 0.0 0.0 0.0 35 3
Leucine n/a 0.6 n/a n/a 0.0 6.0 n/a n/a 0.4 0.0 2.2 0.2 0.1 0.2 10 1
Lysine n/a 0.0 n/a n/a 0.0 5.2 n/a n/a 0.4 0.0 1.8 0.2 0.1 0.2 8 1
Magnesium n/a 137.0 5.0 n/a 0.6 81.8 0.0 n/a 15.3 7.3 24.0 33.6 23.5 108.6 437 36
Maltose n/a 0.0 0.0 n/a n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.3 0.0 0 0
Manganese n/a 4.4 0.0 n/a 0.0 0.1 0.0 n/a 0.0 0.0 0.1 0.2 0.1 8.4 13 1
Methionine n/a 0.0 n/a n/a 0.0 1.7 n/a n/a 0.1 0.0 0.8 0.0 0.0 0.1 3 0
Monounsaturated Fat n/a 62.0 0.0 n/a 6.0 78.3 0.0 n/a 7.8 0.0 7.3 0.5 0.1 0.1 162 14
Niacin n/a 2.6 0.1 n/a 0.0 1.3 0.0 n/a 0.2 0.1 0.2 2.2 0.5 4.5 12 1
Pantothenic acid n/a 0.8 0.1 n/a 0.0 5.2 0.0 n/a 0.5 0.1 3.1 0.7 0.3 1.9 13 1
Phenylalanine n/a 0.7 n/a n/a 0.0 2.6 n/a n/a 0.2 0.0 1.4 0.1 0.1 0.2 5 0
Phosphorus n/a 198.1 2.2 n/a 6.8 963.3 0.0 n/a 176.4 12.7 396.0 47.0 46.9 72.4 1,922 160
Phytosterols n/a 122.2 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 54.3 177 15
Polyunsaturated Fat n/a 1.6 0.0 n/a 0.9 13.1 0.0 n/a 1.3 0.0 3.8 0.2 0.4 0.4 22 2
Potassium n/a 387.7 73.2 n/a 6.8 1,254.1 6.0 n/a 216.3 106.2 276.0 564.5 430.6 986.5 4,308 359
Proline n/a 0.5 n/a n/a 0.0 6.0 n/a n/a 0.4 0.0 1.0 0.1 0.1 0.2 8 1
Protein n/a 8.3 0.1 n/a 0.2 53.9 0.0 n/a 3.2 0.4 25.1 2.8 1.6 4.9 100 8
Retinol n/a 0.0 0.0 n/a 190.6 3,262.6 0.0 n/a 266.9 0.0 320.0 0.0 0.0 0.0 4,040 337
Riboflavin n/a 0.2 0.0 n/a 0.0 1.1 0.1 n/a 0.3 0.0 0.9 0.1 0.0 0.3 3 0
Saturated Fat n/a 12.7 0.0 n/a 14.6 175.3 0.0 n/a 17.7 0.0 6.3 0.3 0.0 0.1 227 19
Selenium n/a 3.8 0.7 n/a 0.3 21.8 1.8 n/a 4.0 0.1 61.4 2.0 0.3 0.9 97 8
Serine n/a 0.4 n/a n/a 0.0 3.4 n/a n/a 0.2 0.0 1.9 0.1 0.1 0.3 7 1
Sodium n/a 5.3 15.4 n/a 3.1 2,917.2 3.0 n/a 122.7 1.8 284.0 3.4 4.1 9.1 3,369 281
Starch n/a 1.1 n/a n/a n/a 3.2 n/a n/a 0.0 0.0 n/a n/a 0.0 0.0 4 0
Stigmasterol n/a 0.0 n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Sucrose n/a 4.7 52.0 n/a n/a 0.0 299.4 n/a 0.0 0.4 0.0 23.4 0.2 54.2 434 36
Sugar n/a 4.8 53.4 n/a 0.0 29.2 299.4 n/a 5.4 1.5 0.7 45.9 12.4 89.1 542 45
Theobromine n/a 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin n/a 1.3 0.0 n/a 0.0 0.2 0.0 n/a 0.1 0.0 0.1 0.1 0.0 0.7 2 0
Threonine n/a 0.4 n/a n/a 0.0 2.1 n/a n/a 0.2 0.0 1.1 0.1 0.1 0.2 4 0
Tocopherol, alpha n/a 0.6 0.0 n/a 0.7 2.6 0.0 n/a 0.7 0.2 2.1 3.0 2.0 0.2 12 1
Tocopherol, beta n/a 0.0 n/a n/a 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Tocopherol, delta n/a 0.0 n/a n/a 0.0 0.0 n/a n/a 0.0 0.0 0.1 0.0 0.0 0.0 0 0
Tocopherol, gamma n/a 0.0 n/a n/a 0.0 0.4 n/a n/a 0.1 0.0 1.0 0.0 0.0 0.0 1 0
Total Fat n/a 79.8 0.0 n/a 23.0 311.2 0.0 n/a 30.3 0.1 19.0 1.3 0.7 1.1 466 39
Trans-monoenoic Fat n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.1 n/a n/a n/a 0 0
TransFatty acids n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.1 n/a n/a n/a 0 0
Tryptophan n/a 0.1 n/a n/a 0.0 0.6 n/a n/a 0.1 0.0 0.3 0.0 0.0 0.0 1 0
Tyrosine n/a 0.5 n/a n/a 0.0 2.8 n/a n/a 0.2 0.0 1.0 0.1 0.0 0.2 5 0
Valine n/a 0.4 n/a n/a 0.0 3.6 n/a n/a 0.3 0.0 1.7 0.1 0.1 0.2 6 1
Vitamin A, IU n/a 0.0 0.0 n/a 709.7 12,205.2 0.0 n/a 955.7 45.4 1,080.0 3,635.5 120.1 524.9 19,276 1,606
Vitamin A, RAE n/a 0.0 0.0 n/a 194.3 3,326.2 0.0 n/a 270.0 1.8 320.0 181.4 5.5 27.2 4,326 361
Vitamin B-12 n/a 0.0 0.0 n/a 0.0 2.3 0.0 n/a 0.4 0.0 1.8 0.0 0.0 0.0 5 0
Vitamin B-6 n/a 0.3 0.0 n/a 0.0 0.3 0.0 n/a 0.1 0.0 0.3 0.4 0.1 1.0 3 0
Vitamin C n/a 1.3 0.0 n/a 0.0 0.0 0.0 n/a 1.4 27.2 0.0 122.3 127.9 432.6 713 59
Vitamin D n/a 0.0 0.0 n/a 17.0 227.2 0.0 n/a 21.5 0.0 164.0 0.0 0.0 0.0 430 36
Water n/a 1.4 0.7 n/a 5.1 494.8 0.1 n/a 114.2 82.4 152.3 280.4 114.6 778.3 2,024 169
Zinc n/a 1.4 0.0 n/a 0.0 4.6 0.0 n/a 0.6 0.1 2.6 0.3 0.2 1.1 11 1

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