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Nutritional Facts: Asian Sweet and Spicy Noodles (Vegetarian)

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  3/4 cup (0g)
rice wine vinegar
1/3 cup (85g)
low sodium soy sauce
1/3 cup (113g)
honey
1 1/2 tablespoons (9g)
fresh ginger
2 tablespoons (27g)
dark sesame oil
1 1/2 tablespoons (0g)
chili-garlic sauce
1 lb (454g)
cooked spaghetti
2 tablespoons (27g)
vegetable oil
15 ounces (425g)
baby corn
8 ounces (227g)
sliced water chestnuts
1 large (164g)
red bell peppers
1 1/2 cups (201g)
frozen peas
3 (45g)
green onions
1 to taste (8g)
salt and black pepper
1 to taste (28g)
peanuts
Total 1 serving
Alanine n/a 0.2 0.0 0.0 0.0 n/a 0.9 0.0 1.3 n/a 0.0 0.5 0.0 n/a n/a 3 0
Alcohol n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0 0
Arginine n/a 0.3 0.0 0.0 0.0 n/a 0.9 0.0 0.6 n/a 0.1 0.8 0.1 n/a n/a 3 0
Ash n/a 12.9 0.2 0.1 0.0 n/a 1.2 0.0 3.0 0.8 0.8 1.6 0.4 n/a n/a 21 3
Aspartic acid n/a 0.5 0.0 0.0 0.0 n/a 1.2 0.0 1.1 n/a 0.5 1.0 0.1 n/a n/a 4 1
Caffeine n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0 0
Calcium n/a 14.4 6.8 1.4 0.0 n/a 31.8 0.0 12.8 9.1 11.5 44.2 32.4 n/a n/a 164 27
Calories n/a 45.0 343.2 7.2 240.4 n/a 717.3 240.4 408.2 113.4 50.8 154.8 14.4 n/a n/a 2,335 389
Calories (kj) n/a 188.5 1,435.9 30.0 1,006.1 n/a 2,996.4 1,006.1 1,705.2 476.3 211.6 647.2 60.8 n/a n/a 9,764 1,627
Carbohydrates n/a 7.2 93.0 1.6 0.0 n/a 140.1 0.0 89.2 27.9 9.9 27.4 3.3 n/a n/a 400 67
Cholesterol n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0 0
Copper n/a 0.1 0.0 0.0 0.0 n/a 0.5 0.0 0.2 0.2 0.0 0.2 0.0 n/a n/a 1 0
Cystine n/a 0.1 0.0 0.0 0.0 n/a 0.5 0.0 0.1 n/a 0.0 0.1 n/a n/a n/a 1 0
Dietary Fiber n/a 0.7 0.2 0.2 0.0 n/a 8.2 0.0 10.2 5.7 3.4 9.0 1.2 n/a n/a 39 6
Folate n/a 13.6 2.3 1.0 0.0 n/a 331.4 0.0 97.8 13.6 75.4 106.5 28.8 n/a n/a 670 112
Folate, DFE n/a 13.6 2.3 1.0 0.0 n/a 540.3 0.0 97.8 13.6 75.4 106.5 28.8 n/a n/a 879 147
Folate, food n/a 13.6 2.3 1.0 0.0 n/a 31.8 0.0 97.8 13.6 75.4 106.5 28.8 n/a n/a 371 62
Folic acid n/a 0.0 0.0 0.0 0.0 n/a 299.6 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 300 50
Fructose n/a n/a 46.2 n/a n/a n/a 0.1 n/a 3.4 n/a 3.7 0.5 n/a n/a n/a 54 9
Galactose n/a n/a 3.5 n/a n/a n/a 0.0 n/a 0.0 n/a 0.0 0.0 n/a n/a n/a 3 1
Glucose (dextrose) n/a n/a 40.4 n/a n/a n/a 0.2 n/a 3.6 n/a 3.2 0.2 n/a n/a n/a 47 8
Glutamic acid n/a 1.0 0.0 0.0 0.0 n/a 9.2 0.0 2.8 n/a 0.3 1.4 0.2 n/a n/a 15 2
Glycine n/a 0.2 0.0 0.0 0.0 n/a 0.9 0.0 0.6 n/a 0.0 0.4 0.0 n/a n/a 2 0
Histidine n/a 0.1 0.0 0.0 0.0 n/a 0.6 0.0 0.4 n/a 0.0 0.2 0.0 n/a n/a 1 0
Hydroxyproline n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Iron n/a 1.7 0.5 0.1 0.0 n/a 5.8 0.0 1.9 2.0 0.7 3.1 0.7 n/a n/a 16 3
Isoleucine n/a 0.2 0.0 0.0 0.0 n/a 1.0 0.0 0.6 n/a 0.0 0.4 0.0 n/a n/a 2 0
Lactose n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 n/a 0.0 0.0 n/a n/a n/a 0 0
Leucine n/a 0.4 0.0 0.0 0.0 n/a 2.0 0.0 1.5 n/a 0.1 0.6 0.0 n/a n/a 5 1
Lysine n/a 0.2 0.0 0.0 0.0 n/a 0.6 0.0 0.6 n/a 0.1 0.6 0.0 n/a n/a 2 0
Magnesium n/a 28.9 2.3 3.9 0.0 n/a 81.7 0.0 110.6 11.3 19.7 52.3 9.0 n/a n/a 320 53
Maltose n/a n/a 1.6 n/a n/a n/a 1.8 n/a 0.7 n/a 0.0 0.2 n/a n/a n/a 4 1
Manganese n/a 0.4 0.1 0.0 n/a n/a 1.5 n/a 0.7 0.4 0.2 0.7 0.1 n/a n/a 4 1
Methionine n/a 0.1 0.0 0.0 0.0 n/a 0.3 0.0 0.3 n/a 0.0 0.2 0.0 n/a n/a 1 0
Monounsaturated Fat n/a 0.0 0.0 0.0 10.8 n/a 0.6 7.5 1.6 0.0 0.0 0.1 0.0 n/a n/a 21 3
Niacin n/a 2.9 0.1 0.1 0.0 n/a 7.7 0.0 7.2 0.8 1.6 3.5 0.2 n/a n/a 24 4
Pantothenic acid n/a 0.3 0.1 0.0 0.0 n/a 0.5 0.0 3.4 0.5 0.5 1.1 0.0 n/a n/a 6 1
Phenylalanine n/a 0.2 0.0 0.0 0.0 n/a 1.3 0.0 0.7 n/a 0.1 0.4 0.0 n/a n/a 3 0
Phosphorus n/a 93.4 4.5 3.1 0.0 n/a 263.3 0.0 327.4 43.1 42.6 164.8 16.7 n/a n/a 959 160
Phytosterols n/a n/a n/a 1.4 235.3 n/a n/a 263.3 n/a n/a n/a n/a n/a n/a n/a 500 83
Polyunsaturated Fat n/a 0.0 0.0 0.0 11.3 n/a 1.4 14.9 2.6 0.1 0.1 0.4 0.0 n/a n/a 31 5
Potassium n/a 152.8 58.7 37.4 0.0 n/a 199.8 0.0 927.0 267.6 346.0 307.5 124.2 n/a n/a 2,421 404
Proline n/a 0.3 0.1 0.0 0.0 n/a 3.1 0.0 1.3 n/a 0.0 0.3 0.1 n/a n/a 5 1
Protein n/a 4.4 0.3 0.2 0.0 n/a 26.3 0.0 14.5 2.0 1.6 10.5 0.8 n/a n/a 61 10
Retinol n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0 0
Riboflavin n/a 0.1 0.0 0.0 0.0 n/a 0.6 0.0 0.2 0.1 0.1 0.2 0.0 n/a n/a 1 0
Saturated Fat n/a 0.0 0.0 0.0 3.9 n/a 0.8 3.5 0.8 0.0 0.0 0.1 0.0 n/a n/a 9 2
Selenium n/a 0.7 0.9 0.1 0.0 n/a 119.9 0.0 0.9 1.6 0.2 3.8 0.3 n/a n/a 128 21
Serine n/a 0.3 0.0 0.0 0.0 n/a 1.2 0.0 0.7 n/a 0.1 0.3 0.0 n/a n/a 3 0
Sodium n/a 2,830.2 4.5 1.2 0.0 n/a 4.5 0.0 4.3 18.1 6.6 217.1 7.2 n/a n/a 3,094 516
Starch n/a n/a n/a n/a n/a n/a 118.1 n/a 30.5 n/a 0.0 8.4 n/a n/a n/a 157 26
Sucrose n/a n/a 1.0 n/a n/a n/a 0.4 n/a 11.7 n/a 0.0 9.2 n/a n/a n/a 22 4
Sugar n/a 1.4 92.7 0.2 0.0 n/a 2.5 0.0 19.3 5.6 6.9 10.1 1.0 n/a n/a 140 23
Theobromine n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0 0
Thiamin n/a 0.0 0.0 0.0 0.0 n/a 1.2 0.0 0.4 0.0 0.1 0.5 0.0 n/a n/a 2 0
Threonine n/a 0.2 0.0 0.0 0.0 n/a 0.9 0.0 0.6 n/a 0.1 0.4 0.0 n/a n/a 2 0
Tocopherol, alpha n/a 0.0 0.0 0.0 0.4 n/a 0.3 3.9 0.4 1.1 2.6 0.0 0.2 n/a n/a 9 1
Tocopherol, beta n/a n/a n/a n/a n/a n/a 0.1 n/a 0.0 n/a 0.1 0.0 n/a n/a n/a 0 0
Tocopherol, delta n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 n/a 0.0 0.0 n/a n/a n/a 0 0
Tocopherol, gamma n/a n/a n/a n/a n/a n/a 2.3 n/a 0.8 n/a 0.2 1.5 n/a n/a n/a 5 1
Total Fat n/a 0.1 0.0 0.1 27.2 n/a 4.2 27.2 6.4 0.1 0.5 0.8 0.1 n/a n/a 67 11
Trans-monoenoic Fat n/a n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
TransFatty acids n/a n/a n/a n/a n/a n/a 0.0 0.1 n/a n/a n/a n/a n/a n/a n/a 0 0
Tryptophan n/a 0.1 0.0 0.0 0.0 n/a 0.4 0.0 0.1 n/a 0.0 0.1 0.0 n/a n/a 1 0
Tyrosine n/a 0.2 0.0 0.0 0.0 n/a 0.5 0.0 0.5 n/a 0.0 0.2 0.0 n/a n/a 1 0
Valine n/a 0.2 0.0 0.0 0.0 n/a 1.2 0.0 0.8 n/a 0.1 0.5 0.0 n/a n/a 3 0
Vitamin A, IU n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 1,118.4 0.0 5,134.8 4,136.6 448.7 n/a n/a 10,838 1,806
Vitamin A, RAE n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 55.3 0.0 257.5 207.0 22.5 n/a n/a 542 90
Vitamin B-12 n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0 0
Vitamin B-6 n/a 0.1 0.0 0.0 0.0 n/a 0.2 0.0 0.6 0.4 0.5 0.2 0.0 n/a n/a 2 0
Vitamin C n/a 0.0 0.6 0.5 0.0 n/a 0.0 0.0 23.4 2.9 209.4 36.2 8.5 n/a n/a 281 47
Vitamin D n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0 0
Water n/a 60.4 19.3 7.1 0.0 n/a 282.1 0.0 312.2 196.0 151.2 160.8 40.4 n/a n/a 1,229 205
Zinc n/a 0.3 0.2 0.0 0.0 n/a 2.3 0.0 2.6 0.9 0.4 1.6 0.2 n/a n/a 9 1

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