Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
|
3/4 cup (0g) rice wine vinegar |
1/3 cup (85g) low sodium soy sauce |
1/3 cup (113g) honey |
1 1/2 tablespoons (9g) fresh ginger |
2 tablespoons (27g) dark sesame oil |
1 1/2 tablespoons (0g) chili-garlic sauce |
1 lb (454g) cooked spaghetti |
2 tablespoons (27g) vegetable oil |
15 ounces (425g) baby corn |
8 ounces (227g) sliced water chestnuts |
1 large (164g) red bell peppers |
1 1/2 cups (201g) frozen peas |
3 (45g) green onions |
1 to taste (8g) salt and black pepper |
1 to taste (28g) peanuts |
Total | 1 serving | |
| Alanine | n/a | 0.2 | 0.0 | 0.0 | 0.0 | n/a | 0.9 | 0.0 | 1.3 | n/a | 0.0 | 0.5 | 0.0 | n/a | n/a | 3 | 0 |
| Alcohol | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0 | 0 |
| Arginine | n/a | 0.3 | 0.0 | 0.0 | 0.0 | n/a | 0.9 | 0.0 | 0.6 | n/a | 0.1 | 0.8 | 0.1 | n/a | n/a | 3 | 0 |
| Ash | n/a | 12.9 | 0.2 | 0.1 | 0.0 | n/a | 1.2 | 0.0 | 3.0 | 0.8 | 0.8 | 1.6 | 0.4 | n/a | n/a | 21 | 3 |
| Aspartic acid | n/a | 0.5 | 0.0 | 0.0 | 0.0 | n/a | 1.2 | 0.0 | 1.1 | n/a | 0.5 | 1.0 | 0.1 | n/a | n/a | 4 | 1 |
| Caffeine | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0 | 0 |
| Calcium | n/a | 14.4 | 6.8 | 1.4 | 0.0 | n/a | 31.8 | 0.0 | 12.8 | 9.1 | 11.5 | 44.2 | 32.4 | n/a | n/a | 164 | 27 |
| Calories | n/a | 45.0 | 343.2 | 7.2 | 240.4 | n/a | 717.3 | 240.4 | 408.2 | 113.4 | 50.8 | 154.8 | 14.4 | n/a | n/a | 2,335 | 389 |
| Calories (kj) | n/a | 188.5 | 1,435.9 | 30.0 | 1,006.1 | n/a | 2,996.4 | 1,006.1 | 1,705.2 | 476.3 | 211.6 | 647.2 | 60.8 | n/a | n/a | 9,764 | 1,627 |
| Carbohydrates | n/a | 7.2 | 93.0 | 1.6 | 0.0 | n/a | 140.1 | 0.0 | 89.2 | 27.9 | 9.9 | 27.4 | 3.3 | n/a | n/a | 400 | 67 |
| Cholesterol | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0 | 0 |
| Copper | n/a | 0.1 | 0.0 | 0.0 | 0.0 | n/a | 0.5 | 0.0 | 0.2 | 0.2 | 0.0 | 0.2 | 0.0 | n/a | n/a | 1 | 0 |
| Cystine | n/a | 0.1 | 0.0 | 0.0 | 0.0 | n/a | 0.5 | 0.0 | 0.1 | n/a | 0.0 | 0.1 | n/a | n/a | n/a | 1 | 0 |
| Dietary Fiber | n/a | 0.7 | 0.2 | 0.2 | 0.0 | n/a | 8.2 | 0.0 | 10.2 | 5.7 | 3.4 | 9.0 | 1.2 | n/a | n/a | 39 | 6 |
| Folate | n/a | 13.6 | 2.3 | 1.0 | 0.0 | n/a | 331.4 | 0.0 | 97.8 | 13.6 | 75.4 | 106.5 | 28.8 | n/a | n/a | 670 | 112 |
| Folate, DFE | n/a | 13.6 | 2.3 | 1.0 | 0.0 | n/a | 540.3 | 0.0 | 97.8 | 13.6 | 75.4 | 106.5 | 28.8 | n/a | n/a | 879 | 147 |
| Folate, food | n/a | 13.6 | 2.3 | 1.0 | 0.0 | n/a | 31.8 | 0.0 | 97.8 | 13.6 | 75.4 | 106.5 | 28.8 | n/a | n/a | 371 | 62 |
| Folic acid | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 299.6 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 300 | 50 |
| Fructose | n/a | n/a | 46.2 | n/a | n/a | n/a | 0.1 | n/a | 3.4 | n/a | 3.7 | 0.5 | n/a | n/a | n/a | 54 | 9 |
| Galactose | n/a | n/a | 3.5 | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 3 | 1 |
| Glucose (dextrose) | n/a | n/a | 40.4 | n/a | n/a | n/a | 0.2 | n/a | 3.6 | n/a | 3.2 | 0.2 | n/a | n/a | n/a | 47 | 8 |
| Glutamic acid | n/a | 1.0 | 0.0 | 0.0 | 0.0 | n/a | 9.2 | 0.0 | 2.8 | n/a | 0.3 | 1.4 | 0.2 | n/a | n/a | 15 | 2 |
| Glycine | n/a | 0.2 | 0.0 | 0.0 | 0.0 | n/a | 0.9 | 0.0 | 0.6 | n/a | 0.0 | 0.4 | 0.0 | n/a | n/a | 2 | 0 |
| Histidine | n/a | 0.1 | 0.0 | 0.0 | 0.0 | n/a | 0.6 | 0.0 | 0.4 | n/a | 0.0 | 0.2 | 0.0 | n/a | n/a | 1 | 0 |
| Hydroxyproline | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Iron | n/a | 1.7 | 0.5 | 0.1 | 0.0 | n/a | 5.8 | 0.0 | 1.9 | 2.0 | 0.7 | 3.1 | 0.7 | n/a | n/a | 16 | 3 |
| Isoleucine | n/a | 0.2 | 0.0 | 0.0 | 0.0 | n/a | 1.0 | 0.0 | 0.6 | n/a | 0.0 | 0.4 | 0.0 | n/a | n/a | 2 | 0 |
| Lactose | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0 | 0 |
| Leucine | n/a | 0.4 | 0.0 | 0.0 | 0.0 | n/a | 2.0 | 0.0 | 1.5 | n/a | 0.1 | 0.6 | 0.0 | n/a | n/a | 5 | 1 |
| Lysine | n/a | 0.2 | 0.0 | 0.0 | 0.0 | n/a | 0.6 | 0.0 | 0.6 | n/a | 0.1 | 0.6 | 0.0 | n/a | n/a | 2 | 0 |
| Magnesium | n/a | 28.9 | 2.3 | 3.9 | 0.0 | n/a | 81.7 | 0.0 | 110.6 | 11.3 | 19.7 | 52.3 | 9.0 | n/a | n/a | 320 | 53 |
| Maltose | n/a | n/a | 1.6 | n/a | n/a | n/a | 1.8 | n/a | 0.7 | n/a | 0.0 | 0.2 | n/a | n/a | n/a | 4 | 1 |
| Manganese | n/a | 0.4 | 0.1 | 0.0 | n/a | n/a | 1.5 | n/a | 0.7 | 0.4 | 0.2 | 0.7 | 0.1 | n/a | n/a | 4 | 1 |
| Methionine | n/a | 0.1 | 0.0 | 0.0 | 0.0 | n/a | 0.3 | 0.0 | 0.3 | n/a | 0.0 | 0.2 | 0.0 | n/a | n/a | 1 | 0 |
| Monounsaturated Fat | n/a | 0.0 | 0.0 | 0.0 | 10.8 | n/a | 0.6 | 7.5 | 1.6 | 0.0 | 0.0 | 0.1 | 0.0 | n/a | n/a | 21 | 3 |
| Niacin | n/a | 2.9 | 0.1 | 0.1 | 0.0 | n/a | 7.7 | 0.0 | 7.2 | 0.8 | 1.6 | 3.5 | 0.2 | n/a | n/a | 24 | 4 |
| Pantothenic acid | n/a | 0.3 | 0.1 | 0.0 | 0.0 | n/a | 0.5 | 0.0 | 3.4 | 0.5 | 0.5 | 1.1 | 0.0 | n/a | n/a | 6 | 1 |
| Phenylalanine | n/a | 0.2 | 0.0 | 0.0 | 0.0 | n/a | 1.3 | 0.0 | 0.7 | n/a | 0.1 | 0.4 | 0.0 | n/a | n/a | 3 | 0 |
| Phosphorus | n/a | 93.4 | 4.5 | 3.1 | 0.0 | n/a | 263.3 | 0.0 | 327.4 | 43.1 | 42.6 | 164.8 | 16.7 | n/a | n/a | 959 | 160 |
| Phytosterols | n/a | n/a | n/a | 1.4 | 235.3 | n/a | n/a | 263.3 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 500 | 83 |
| Polyunsaturated Fat | n/a | 0.0 | 0.0 | 0.0 | 11.3 | n/a | 1.4 | 14.9 | 2.6 | 0.1 | 0.1 | 0.4 | 0.0 | n/a | n/a | 31 | 5 |
| Potassium | n/a | 152.8 | 58.7 | 37.4 | 0.0 | n/a | 199.8 | 0.0 | 927.0 | 267.6 | 346.0 | 307.5 | 124.2 | n/a | n/a | 2,421 | 404 |
| Proline | n/a | 0.3 | 0.1 | 0.0 | 0.0 | n/a | 3.1 | 0.0 | 1.3 | n/a | 0.0 | 0.3 | 0.1 | n/a | n/a | 5 | 1 |
| Protein | n/a | 4.4 | 0.3 | 0.2 | 0.0 | n/a | 26.3 | 0.0 | 14.5 | 2.0 | 1.6 | 10.5 | 0.8 | n/a | n/a | 61 | 10 |
| Retinol | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0 | 0 |
| Riboflavin | n/a | 0.1 | 0.0 | 0.0 | 0.0 | n/a | 0.6 | 0.0 | 0.2 | 0.1 | 0.1 | 0.2 | 0.0 | n/a | n/a | 1 | 0 |
| Saturated Fat | n/a | 0.0 | 0.0 | 0.0 | 3.9 | n/a | 0.8 | 3.5 | 0.8 | 0.0 | 0.0 | 0.1 | 0.0 | n/a | n/a | 9 | 2 |
| Selenium | n/a | 0.7 | 0.9 | 0.1 | 0.0 | n/a | 119.9 | 0.0 | 0.9 | 1.6 | 0.2 | 3.8 | 0.3 | n/a | n/a | 128 | 21 |
| Serine | n/a | 0.3 | 0.0 | 0.0 | 0.0 | n/a | 1.2 | 0.0 | 0.7 | n/a | 0.1 | 0.3 | 0.0 | n/a | n/a | 3 | 0 |
| Sodium | n/a | 2,830.2 | 4.5 | 1.2 | 0.0 | n/a | 4.5 | 0.0 | 4.3 | 18.1 | 6.6 | 217.1 | 7.2 | n/a | n/a | 3,094 | 516 |
| Starch | n/a | n/a | n/a | n/a | n/a | n/a | 118.1 | n/a | 30.5 | n/a | 0.0 | 8.4 | n/a | n/a | n/a | 157 | 26 |
| Sucrose | n/a | n/a | 1.0 | n/a | n/a | n/a | 0.4 | n/a | 11.7 | n/a | 0.0 | 9.2 | n/a | n/a | n/a | 22 | 4 |
| Sugar | n/a | 1.4 | 92.7 | 0.2 | 0.0 | n/a | 2.5 | 0.0 | 19.3 | 5.6 | 6.9 | 10.1 | 1.0 | n/a | n/a | 140 | 23 |
| Theobromine | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0 | 0 |
| Thiamin | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 1.2 | 0.0 | 0.4 | 0.0 | 0.1 | 0.5 | 0.0 | n/a | n/a | 2 | 0 |
| Threonine | n/a | 0.2 | 0.0 | 0.0 | 0.0 | n/a | 0.9 | 0.0 | 0.6 | n/a | 0.1 | 0.4 | 0.0 | n/a | n/a | 2 | 0 |
| Tocopherol, alpha | n/a | 0.0 | 0.0 | 0.0 | 0.4 | n/a | 0.3 | 3.9 | 0.4 | 1.1 | 2.6 | 0.0 | 0.2 | n/a | n/a | 9 | 1 |
| Tocopherol, beta | n/a | n/a | n/a | n/a | n/a | n/a | 0.1 | n/a | 0.0 | n/a | 0.1 | 0.0 | n/a | n/a | n/a | 0 | 0 |
| Tocopherol, delta | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0 | 0 |
| Tocopherol, gamma | n/a | n/a | n/a | n/a | n/a | n/a | 2.3 | n/a | 0.8 | n/a | 0.2 | 1.5 | n/a | n/a | n/a | 5 | 1 |
| Total Fat | n/a | 0.1 | 0.0 | 0.1 | 27.2 | n/a | 4.2 | 27.2 | 6.4 | 0.1 | 0.5 | 0.8 | 0.1 | n/a | n/a | 67 | 11 |
| Trans-monoenoic Fat | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| TransFatty acids | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.1 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Tryptophan | n/a | 0.1 | 0.0 | 0.0 | 0.0 | n/a | 0.4 | 0.0 | 0.1 | n/a | 0.0 | 0.1 | 0.0 | n/a | n/a | 1 | 0 |
| Tyrosine | n/a | 0.2 | 0.0 | 0.0 | 0.0 | n/a | 0.5 | 0.0 | 0.5 | n/a | 0.0 | 0.2 | 0.0 | n/a | n/a | 1 | 0 |
| Valine | n/a | 0.2 | 0.0 | 0.0 | 0.0 | n/a | 1.2 | 0.0 | 0.8 | n/a | 0.1 | 0.5 | 0.0 | n/a | n/a | 3 | 0 |
| Vitamin A, IU | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 1,118.4 | 0.0 | 5,134.8 | 4,136.6 | 448.7 | n/a | n/a | 10,838 | 1,806 |
| Vitamin A, RAE | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 55.3 | 0.0 | 257.5 | 207.0 | 22.5 | n/a | n/a | 542 | 90 |
| Vitamin B-12 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0 | 0 |
| Vitamin B-6 | n/a | 0.1 | 0.0 | 0.0 | 0.0 | n/a | 0.2 | 0.0 | 0.6 | 0.4 | 0.5 | 0.2 | 0.0 | n/a | n/a | 2 | 0 |
| Vitamin C | n/a | 0.0 | 0.6 | 0.5 | 0.0 | n/a | 0.0 | 0.0 | 23.4 | 2.9 | 209.4 | 36.2 | 8.5 | n/a | n/a | 281 | 47 |
| Vitamin D | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0 | 0 |
| Water | n/a | 60.4 | 19.3 | 7.1 | 0.0 | n/a | 282.1 | 0.0 | 312.2 | 196.0 | 151.2 | 160.8 | 40.4 | n/a | n/a | 1,229 | 205 |
| Zinc | n/a | 0.3 | 0.2 | 0.0 | 0.0 | n/a | 2.3 | 0.0 | 2.6 | 0.9 | 0.4 | 1.6 | 0.2 | n/a | n/a | 9 | 1 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.