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Nutritional Facts: Spicy Ranch Dressing

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 teaspoon (0g)
hidden valley ranch dressing mix
1 cup (0g)
mayonnaise
1/2 cup (123g)
buttermilk
1/4 teaspoon (1g)
fresh coarse ground black pepper
1/8 teaspoon (0g)
paprika
1/8 teaspoon (0g)
garlic powder
Total 1 serving
Alanine n/a n/a 0.1 0.0 0.0 0.0 0 0
Alcohol n/a n/a 0.0 0.0 0.0 0.0 0 0
Arginine n/a n/a 0.2 0.0 0.0 0.0 0 0
Ash n/a n/a 1.1 0.0 0.0 0.0 1 0
Aspartic acid n/a n/a 0.3 0.0 0.0 0.0 0 0
Caffeine n/a n/a 0.0 0.0 0.0 0.0 0 0
Calcium n/a n/a 142.1 2.5 0.7 0.3 146 36
Calories n/a n/a 49.0 1.4 0.8 1.3 53 13
Calories (kj) n/a n/a 207.0 6.0 3.4 5.4 222 55
Carbohydrates n/a n/a 5.9 0.4 0.2 0.3 7 2
Cholesterol n/a n/a 4.9 0.0 0.0 0.0 5 1
Copper n/a n/a 0.0 0.0 0.0 0.0 0 0
Cystine n/a n/a 0.0 0.0 0.0 0.0 0 0
Dietary Fiber n/a n/a 0.0 0.1 0.1 0.0 0 0
Folate n/a n/a 6.1 0.1 0.1 0.2 7 2
Folate, DFE n/a n/a 6.1 0.1 0.1 0.2 7 2
Folate, food n/a n/a 6.1 0.1 0.1 0.2 7 2
Folic acid n/a n/a 0.0 0.0 0.0 0.0 0 0
Fructose n/a n/a n/a 0.0 0.0 0.0 0 0
Galactose n/a n/a n/a 0.0 0.0 0.0 0 0
Glucose (dextrose) n/a n/a n/a 0.0 0.0 0.0 0 0
Glutamic acid n/a n/a 0.8 0.0 0.0 0.0 1 0
Glycine n/a n/a 0.1 0.0 0.0 0.0 0 0
Histidine n/a n/a 0.1 0.0 0.0 0.0 0 0
Hydroxyproline n/a n/a n/a 0.0 0.0 0.0 0 0
Iron n/a n/a 0.1 0.1 0.1 0.0 0 0
Isoleucine n/a n/a 0.2 0.0 0.0 0.0 0 0
Lactose n/a n/a n/a 0.0 0.0 0.0 0 0
Leucine n/a n/a 0.4 0.0 0.0 0.0 0 0
Lysine n/a n/a 0.3 0.0 0.0 0.0 0 0
Magnesium n/a n/a 13.5 1.0 0.5 0.3 15 4
Maltose n/a n/a n/a 0.0 0.0 0.0 0 0
Manganese n/a n/a 0.0 0.1 0.0 0.0 0 0
Methionine n/a n/a 0.1 0.0 0.0 0.0 0 0
Monounsaturated Fat n/a n/a 0.3 0.0 0.0 0.0 0 0
Niacin n/a n/a 0.1 0.0 0.0 0.0 0 0
Pantothenic acid n/a n/a 0.3 0.0 0.0 0.0 0 0
Phenylalanine n/a n/a 0.2 0.0 0.0 0.0 0 0
Phosphorus n/a n/a 109.0 0.9 0.9 1.6 112 28
Phytosterols n/a n/a n/a 0.5 0.5 0.0 1 0
Polyunsaturated Fat n/a n/a 0.0 0.0 0.0 0.0 0 0
Potassium n/a n/a 185.0 7.6 6.6 4.6 204 51
Proline n/a n/a 0.4 0.0 0.0 0.0 0 0
Protein n/a n/a 4.1 0.1 0.0 0.1 4 1
Retinol n/a n/a 15.9 0.0 0.0 0.0 16 4
Riboflavin n/a n/a 0.2 0.0 0.0 0.0 0 0
Saturated Fat n/a n/a 0.7 0.0 0.0 0.0 1 0
Selenium n/a n/a 2.5 0.0 0.0 0.1 3 1
Serine n/a n/a 0.2 0.0 0.0 0.0 0 0
Sodium n/a n/a 128.6 0.1 0.2 0.2 129 32
Sucrose n/a n/a n/a 0.0 0.0 0.0 0 0
Sugar n/a n/a 5.9 0.0 0.0 0.0 6 1
Theobromine n/a n/a 0.0 0.0 0.0 0.0 0 0
Thiamin n/a n/a 0.0 0.0 0.0 0.0 0 0
Threonine n/a n/a 0.2 0.0 0.0 0.0 0 0
Tocopherol, alpha n/a n/a 0.1 0.0 0.1 0.0 0 0
Tocopherol, beta n/a n/a 0.0 0.0 0.0 0.0 0 0
Tocopherol, delta n/a n/a 0.0 0.0 0.0 0.0 0 0
Tocopherol, gamma n/a n/a 0.0 0.0 0.0 0.0 0 0
Total Fat n/a n/a 1.1 0.0 0.0 0.0 1 0
Trans-monoenoic Fat n/a n/a n/a 0.0 n/a 0.0 0 0
TransFatty acids n/a n/a n/a 0.0 n/a 0.0 0 0
Tryptophan n/a n/a 0.0 0.0 0.0 0.0 0 0
Tyrosine n/a n/a 0.2 0.0 0.0 0.0 0 0
Valine n/a n/a 0.3 0.0 0.0 0.0 0 0
Vitamin A, IU n/a n/a 57.6 3.1 141.6 0.0 202 51
Vitamin A, RAE n/a n/a 17.2 0.2 7.1 0.0 24 6
Vitamin B-12 n/a n/a 0.3 0.0 0.0 0.0 0 0
Vitamin B-6 n/a n/a 0.0 0.0 0.0 0.0 0 0
Vitamin C n/a n/a 1.2 0.0 0.0 0.0 1 0
Vitamin D n/a n/a 1.2 0.0 0.0 0.0 1 0
Water n/a n/a 110.4 0.1 0.0 0.0 111 28
Zinc n/a n/a 0.5 0.0 0.0 0.0 1 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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