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Nutritional Facts: Barbecued Baked Beans

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  32 ounces (1,012g)
pork and beans
3/4 cup (188g)
barbecue sauce
1/2 cup (110g)
light brown sugar
1 (182g)
tart apples
1 small (70g)
onions
1 tablespoon (8g)
garlic
1/3 cup (48g)
golden raisins
3 strips (24g)
bacon
Total 1 serving
Alanine (g) 2.2 n/a n/a 0.0 0.0 0.0 n/a 0.2 2 0
Alcohol n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Arginine (g) 3.3 n/a n/a 0.0 0.1 0.1 n/a 0.2 4 1
Ash (g) 18.3 5.8 0.5 0.3 0.2 0.1 0.8 0.6 27 4
Aspartic acid (g) 6.4 n/a n/a 0.1 0.1 0.0 n/a 0.3 7 1
Caffeine n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 536.4 22.5 91.3 10.9 16.1 15.1 25.6 1.4 719 120
Calories 1,072.7 281.3 418.0 94.6 28.0 12.5 145.8 109.9 2,163 360
Calories (kj) 4,483.2 1,173.8 1,749.0 396.8 116.2 52.1 610.3 460.3 9,042 1,507
Carbohydrates (g) 202.3 68.0 107.9 25.1 6.5 2.8 38.4 0.2 451 75
Cholesterol (mg) 70.8 0.0 0.0 0.0 0.0 0.0 0.0 16.3 87 15
Copper (mg) 2.2 0.1 0.1 0.0 0.0 0.0 0.2 0.0 3 0
Cystine (g) 0.6 n/a n/a 0.0 0.0 0.0 n/a 0.0 1 0
Dietary Fiber (g) 55.7 1.1 0.0 4.4 1.2 0.2 1.9 0.0 64 11
Folate (mcg) 364.3 3.8 1.1 5.5 13.3 0.3 1.4 0.5 390 65
Folate, DFE (mcg) 364.3 3.8 1.1 5.5 13.3 0.3 1.4 0.5 390 65
Folate, food (mcg) 364.3 3.8 1.1 5.5 13.3 0.3 1.4 0.5 390 65
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Fructose n/a n/a 1.2 10.7 0.9 n/a n/a n/a 13 2
Galactose n/a n/a 0.0 0.0 0.0 n/a n/a n/a 0 0
Glucose (dextrose) n/a n/a 1.5 4.4 1.4 n/a n/a n/a 7 1
Glutamic acid (g) 8.1 n/a n/a 0.0 0.2 0.1 n/a 0.4 9 1
Glycine (g) 2.1 n/a n/a 0.0 0.0 0.0 n/a 0.2 2 0
Histidine (g) 1.5 n/a n/a 0.0 0.0 0.0 n/a 0.1 2 0
Hydroxyproline n/a n/a n/a n/a n/a n/a n/a 0.0 0 0
Iron (mg) 17.2 0.4 0.8 0.2 0.1 0.1 0.9 0.1 20 3
Isoleucine (g) 2.3 n/a n/a 0.0 0.0 0.0 n/a 0.1 3 0
Lactose n/a n/a 0.0 0.0 0.0 n/a n/a n/a 0 0
Leucine (g) 4.3 n/a n/a 0.0 0.0 0.0 n/a 0.2 5 1
Lysine (g) 3.7 n/a n/a 0.0 0.0 0.0 n/a 0.2 4 1
Magnesium (mg) 344.1 22.5 9.9 9.1 7.0 2.1 16.9 2.9 414 69
Maltose n/a n/a 0.0 0.0 0.0 n/a n/a n/a 0 0
Manganese (mg) 3.7 0.4 0.1 0.1 0.1 0.1 0.1 0.0 5 1
Methionine (g) 0.8 n/a n/a 0.0 0.0 0.0 n/a 0.1 1 0
Monounsaturated Fat (g) 6.8 0.1 0.0 0.0 0.0 0.0 0.0 4.8 12 2
Niacin (mg) 4.5 0.9 0.1 0.2 0.1 0.1 0.6 0.9 7 1
Pantothenic acid (mg) 1.0 0.1 0.1 0.1 0.1 0.0 0.1 0.1 2 0
Phenylalanine (g) 2.9 n/a n/a 0.0 0.0 0.0 n/a 0.1 3 1
Phosphorus (mg) 1,093.0 31.9 4.4 20.0 20.3 12.8 55.5 45.1 1,283 214
Phytosterols n/a n/a n/a 21.8 10.5 n/a n/a n/a 32 5
Polyunsaturated Fat (g) 2.0 0.3 0.0 0.1 0.0 0.0 0.1 1.2 4 1
Potassium (mg) 3,127.1 390.0 146.3 194.7 102.2 33.5 360.2 49.9 4,404 734
Proline (g) 2.3 n/a n/a 0.0 0.0 0.0 n/a 0.2 2 0
Protein (g) 52.5 0.0 0.1 0.5 0.8 0.5 1.6 2.8 59 10
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 2.6 3 0
Riboflavin (mg) 0.4 0.1 0.0 0.0 0.0 0.0 0.1 0.0 1 0
Saturated Fat (g) 6.1 0.0 0.0 0.1 0.0 0.0 0.1 3.6 10 2
Selenium (mcg) 47.6 2.4 1.3 0.0 0.4 1.2 0.3 4.8 58 10
Serine (g) 2.9 n/a n/a 0.0 0.0 0.0 n/a 0.1 3 1
Sodium (mg) 4,189.7 1,588.1 30.8 1.8 2.8 1.4 5.8 199.9 6,020 1,003
Starch n/a n/a n/a 0.1 0.0 n/a n/a n/a 0 0
Sucrose n/a n/a 104.0 3.8 0.7 n/a n/a n/a 108 18
Sugar n/a 48.9 106.7 18.9 3.0 0.1 28.6 0.0 206 34
Theobromine n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 0.5 0.0 0.0 0.0 0.0 0.0 0.0 0.1 1 0
Threonine (g) 2.2 n/a n/a 0.0 0.0 0.0 n/a 0.1 2 0
Tocopherol, alpha n/a 1.2 0.0 0.3 0.0 0.0 0.1 0.1 2 0
Tocopherol, beta n/a n/a n/a 0.0 0.0 n/a n/a 0.0 0 0
Tocopherol, delta n/a n/a n/a 0.0 0.0 n/a n/a 0.0 0 0
Tocopherol, gamma n/a n/a n/a 0.0 0.0 n/a n/a 0.0 0 0
Total Fat (g) 15.7 0.5 0.0 0.3 0.1 0.0 0.2 10.8 28 5
TransFatty acids n/a 0.0 n/a n/a n/a n/a n/a 0.0 0 0
Tryptophan (g) 0.6 n/a n/a 0.0 0.0 0.0 n/a 0.0 1 0
Tyrosine (g) 1.5 n/a n/a 0.0 0.0 0.0 n/a 0.1 2 0
Valine (g) 2.8 n/a n/a 0.0 0.0 0.0 n/a 0.1 3 0
Vitamin A, IU (IU) 0.0 440.6 0.0 98.3 1.4 0.8 0.0 8.9 550 92
Vitamin A, RAE (mcg) 0.0 22.5 0.0 5.5 0.0 0.0 0.0 2.6 31 5
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.2 0 0
Vitamin B-6 (mg) 0.6 0.1 0.0 0.1 0.1 0.1 0.2 0.1 1 0
Vitamin C (mg) 20.2 1.3 0.0 8.4 5.2 2.6 1.5 0.0 39 7
Vitamin D (IU) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 15.1 15 3
Water (g) 723.2 113.1 1.5 155.7 62.4 4.9 7.2 9.6 1,078 180
Zinc (mg) 14.8 0.2 0.0 0.1 0.1 0.1 0.2 0.3 16 3

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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