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    Nutritional Facts: Barbecued Baked Beans

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      32 ounces (1,012g)
    pork and beans
    3/4 cup (188g)
    barbecue sauce
    1/2 cup (110g)
    light brown sugar
    1 (182g)
    tart apples
    1 small (70g)
    onions
    1 tablespoon (8g)
    garlic
    1/3 cup (48g)
    golden raisins
    3 strips (24g)
    bacon
    Total 1 serving
    Alanine (g) 2.2 n/a n/a 0.0 0.0 0.0 n/a 0.2 2 0
    Alcohol n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Arginine (g) 3.3 n/a n/a 0.0 0.1 0.1 n/a 0.2 4 1
    Ash (g) 18.3 5.8 0.5 0.3 0.2 0.1 0.8 0.6 27 4
    Aspartic acid (g) 6.4 n/a n/a 0.1 0.1 0.0 n/a 0.3 7 1
    Caffeine n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Calcium (mg) 536.4 22.5 91.3 10.9 16.1 15.1 25.6 1.4 719 120
    Calories 1,072.7 281.3 418.0 94.6 28.0 12.5 145.8 109.9 2,163 360
    Calories (kj) 4,483.2 1,173.8 1,749.0 396.8 116.2 52.1 610.3 460.3 9,042 1,507
    Carbohydrates (g) 202.3 68.0 107.9 25.1 6.5 2.8 38.4 0.2 451 75
    Cholesterol (mg) 70.8 0.0 0.0 0.0 0.0 0.0 0.0 16.3 87 15
    Copper (mg) 2.2 0.1 0.1 0.0 0.0 0.0 0.2 0.0 3 0
    Cystine (g) 0.6 n/a n/a 0.0 0.0 0.0 n/a 0.0 1 0
    Dietary Fiber (g) 55.7 1.1 0.0 4.4 1.2 0.2 1.9 0.0 64 11
    Folate (mcg) 364.3 3.8 1.1 5.5 13.3 0.3 1.4 0.5 390 65
    Folate, DFE (mcg) 364.3 3.8 1.1 5.5 13.3 0.3 1.4 0.5 390 65
    Folate, food (mcg) 364.3 3.8 1.1 5.5 13.3 0.3 1.4 0.5 390 65
    Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Fructose n/a n/a 1.2 10.7 0.9 n/a n/a n/a 13 2
    Galactose n/a n/a 0.0 0.0 0.0 n/a n/a n/a 0 0
    Glucose (dextrose) n/a n/a 1.5 4.4 1.4 n/a n/a n/a 7 1
    Glutamic acid (g) 8.1 n/a n/a 0.0 0.2 0.1 n/a 0.4 9 1
    Glycine (g) 2.1 n/a n/a 0.0 0.0 0.0 n/a 0.2 2 0
    Histidine (g) 1.5 n/a n/a 0.0 0.0 0.0 n/a 0.1 2 0
    Hydroxyproline n/a n/a n/a n/a n/a n/a n/a 0.0 0 0
    Iron (mg) 17.2 0.4 0.8 0.2 0.1 0.1 0.9 0.1 20 3
    Isoleucine (g) 2.3 n/a n/a 0.0 0.0 0.0 n/a 0.1 3 0
    Lactose n/a n/a 0.0 0.0 0.0 n/a n/a n/a 0 0
    Leucine (g) 4.3 n/a n/a 0.0 0.0 0.0 n/a 0.2 5 1
    Lysine (g) 3.7 n/a n/a 0.0 0.0 0.0 n/a 0.2 4 1
    Magnesium (mg) 344.1 22.5 9.9 9.1 7.0 2.1 16.9 2.9 414 69
    Maltose n/a n/a 0.0 0.0 0.0 n/a n/a n/a 0 0
    Manganese (mg) 3.7 0.4 0.1 0.1 0.1 0.1 0.1 0.0 5 1
    Methionine (g) 0.8 n/a n/a 0.0 0.0 0.0 n/a 0.1 1 0
    Monounsaturated Fat (g) 6.8 0.1 0.0 0.0 0.0 0.0 0.0 4.8 12 2
    Niacin (mg) 4.5 0.9 0.1 0.2 0.1 0.1 0.6 0.9 7 1
    Pantothenic acid (mg) 1.0 0.1 0.1 0.1 0.1 0.0 0.1 0.1 2 0
    Phenylalanine (g) 2.9 n/a n/a 0.0 0.0 0.0 n/a 0.1 3 1
    Phosphorus (mg) 1,093.0 31.9 4.4 20.0 20.3 12.8 55.5 45.1 1,283 214
    Phytosterols n/a n/a n/a 21.8 10.5 n/a n/a n/a 32 5
    Polyunsaturated Fat (g) 2.0 0.3 0.0 0.1 0.0 0.0 0.1 1.2 4 1
    Potassium (mg) 3,127.1 390.0 146.3 194.7 102.2 33.5 360.2 49.9 4,404 734
    Proline (g) 2.3 n/a n/a 0.0 0.0 0.0 n/a 0.2 2 0
    Protein (g) 52.5 0.0 0.1 0.5 0.8 0.5 1.6 2.8 59 10
    Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 2.6 3 0
    Riboflavin (mg) 0.4 0.1 0.0 0.0 0.0 0.0 0.1 0.0 1 0
    Saturated Fat (g) 6.1 0.0 0.0 0.1 0.0 0.0 0.1 3.6 10 2
    Selenium (mcg) 47.6 2.4 1.3 0.0 0.4 1.2 0.3 4.8 58 10
    Serine (g) 2.9 n/a n/a 0.0 0.0 0.0 n/a 0.1 3 1
    Sodium (mg) 4,189.7 1,588.1 30.8 1.8 2.8 1.4 5.8 199.9 6,020 1,003
    Starch n/a n/a n/a 0.1 0.0 n/a n/a n/a 0 0
    Sucrose n/a n/a 104.0 3.8 0.7 n/a n/a n/a 108 18
    Sugar n/a 48.9 106.7 18.9 3.0 0.1 28.6 0.0 206 34
    Theobromine n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Thiamin (mg) 0.5 0.0 0.0 0.0 0.0 0.0 0.0 0.1 1 0
    Threonine (g) 2.2 n/a n/a 0.0 0.0 0.0 n/a 0.1 2 0
    Tocopherol, alpha n/a 1.2 0.0 0.3 0.0 0.0 0.1 0.1 2 0
    Tocopherol, beta n/a n/a n/a 0.0 0.0 n/a n/a 0.0 0 0
    Tocopherol, delta n/a n/a n/a 0.0 0.0 n/a n/a 0.0 0 0
    Tocopherol, gamma n/a n/a n/a 0.0 0.0 n/a n/a 0.0 0 0
    Total Fat (g) 15.7 0.5 0.0 0.3 0.1 0.0 0.2 10.8 28 5
    TransFatty acids n/a 0.0 n/a n/a n/a n/a n/a 0.0 0 0
    Tryptophan (g) 0.6 n/a n/a 0.0 0.0 0.0 n/a 0.0 1 0
    Tyrosine (g) 1.5 n/a n/a 0.0 0.0 0.0 n/a 0.1 2 0
    Valine (g) 2.8 n/a n/a 0.0 0.0 0.0 n/a 0.1 3 0
    Vitamin A, IU (IU) 0.0 440.6 0.0 98.3 1.4 0.8 0.0 8.9 550 92
    Vitamin A, RAE (mcg) 0.0 22.5 0.0 5.5 0.0 0.0 0.0 2.6 31 5
    Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.2 0 0
    Vitamin B-6 (mg) 0.6 0.1 0.0 0.1 0.1 0.1 0.2 0.1 1 0
    Vitamin C (mg) 20.2 1.3 0.0 8.4 5.2 2.6 1.5 0.0 39 7
    Vitamin D (IU) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 15.1 15 3
    Water (g) 723.2 113.1 1.5 155.7 62.4 4.9 7.2 9.6 1,078 180
    Zinc (mg) 14.8 0.2 0.0 0.1 0.1 0.1 0.2 0.3 16 3

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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