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Nutritional Facts: Patti Labelle's Macaroni and Cheese

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 tablespoon (14g)
vegetable oil
1 lb (456g)
macaroni
8 tablespoons (114g)
butter
1 tablespoon (14g)
butter
1/2 cup (57g)
muenster cheese
1/2 cup (57g)
mild cheddar cheese
1/2 cup (57g)
sharp cheddar cheese
1/2 cup (57g)
monterey jack cheese
2 cups (484g)
half-and-half
8 ounces (224g)
Velveeta cheese
2 (100g)
eggs
1/4 teaspoon (0g)
seasoning salt
1/8 teaspoon (0g)
fresh ground pepper
Total 1 serving
Alanine (g) 0.0 2.0 0.0 0.0 0.4 0.4 0.4 0.4 0.5 n/a 0.7 n/a 0.0 5 1
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0 0
Arginine (g) 0.0 2.2 0.0 0.0 0.5 0.5 0.5 0.5 0.5 n/a 0.8 n/a 0.0 6 1
Ash (g) 0.0 4.0 2.4 0.3 2.1 2.2 2.2 2.0 3.2 13.4 1.1 n/a 0.0 33 4
Aspartic acid (g) 0.0 2.8 0.1 0.0 0.9 0.9 0.9 0.9 1.1 n/a 1.3 n/a 0.0 9 1
Beta-sitosterol n/a n/a 4.5 0.6 n/a n/a n/a n/a n/a n/a n/a n/a n/a 5 1
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0 0
Calcium (mg) 0.0 95.8 27.3 3.4 405.1 407.4 407.4 421.5 508.2 1,043.8 56.0 n/a 1.3 3,377 422
Calories 120.2 1,691.8 814.5 101.8 207.9 227.7 227.7 210.7 629.2 678.7 143.0 n/a 0.7 5,054 632
Calories (kj) 503.1 7,081.7 3,406.9 425.9 870.7 951.5 951.5 882.5 2,637.8 2,840.3 599.0 n/a 3.0 21,154 2,644
Campesterol n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Carbohydrates (g) 0.0 340.5 0.1 0.0 0.6 0.7 0.7 0.4 20.8 22.0 0.7 n/a 0.2 387 48
Cholesterol (mg) 0.0 0.0 244.2 30.5 54.2 59.3 59.3 50.3 179.1 179.2 372.0 n/a 0.0 1,228 154
Copper (mg) 0.0 1.3 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.1 n/a 0.0 2 0
Cystine (g) 0.0 1.2 0.0 0.0 0.1 0.1 0.1 0.1 0.1 n/a 0.3 n/a 0.0 2 0
Dietary Fiber (g) 0.0 14.6 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.1 15 2
Folate (mcg) 0.0 1,080.7 3.4 0.4 6.8 10.2 10.2 10.2 14.5 n/a 47.0 n/a 0.0 1,183 148
Folate, DFE (mcg) 0.0 1,783.0 3.4 0.4 6.8 10.2 10.2 10.2 14.5 n/a 47.0 n/a 0.0 1,886 236
Folate, food (mcg) 0.0 82.1 3.4 0.4 6.8 10.2 10.2 10.2 14.5 n/a 47.0 n/a 0.0 185 23
Folic acid (mcg) 0.0 998.6 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 999 125
Fructose n/a 0.5 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 1 0
Galactose n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 0 0
Glucose (dextrose) n/a 0.5 n/a n/a n/a n/a n/a n/a n/a n/a 0.4 n/a 0.0 1 0
Glutamic acid (g) 0.0 21.0 0.2 0.0 3.1 3.4 3.4 3.4 3.0 n/a 1.7 n/a 0.0 39 5
Glycine (g) 0.0 2.0 0.0 0.0 0.2 0.2 0.2 0.2 0.3 n/a 0.4 n/a 0.0 4 0
Histidine (g) 0.0 1.4 0.0 0.0 0.5 0.5 0.5 0.5 0.4 n/a 0.3 n/a 0.0 4 1
Hydroxyproline n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0 0
Iron (mg) 0.0 15.0 0.0 0.0 0.2 0.4 0.4 0.4 0.3 0.4 1.8 n/a 0.0 19 2
Isoleucine (g) 0.0 2.3 0.1 0.0 0.6 0.9 0.9 0.9 0.9 n/a 0.7 n/a 0.0 7 1
Lactose n/a 0.0 n/a n/a n/a 0.1 0.1 n/a n/a n/a 0.0 n/a 0.0 0 0
Leucine (g) 0.0 4.5 0.1 0.0 1.3 1.3 1.3 1.3 1.4 n/a 1.1 n/a 0.0 12 2
Lysine (g) 0.0 1.4 0.1 0.0 1.2 1.2 1.2 1.2 1.1 n/a 0.9 n/a 0.0 8 1
Magnesium (mg) 0.0 241.7 2.3 0.3 15.3 15.8 15.8 15.3 48.4 n/a 12.0 n/a 0.5 367 46
Maltose n/a 8.9 n/a n/a n/a 0.1 0.1 n/a n/a n/a 0.0 n/a 0.0 9 1
Manganese n/a 4.2 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 4 1
Methionine (g) 0.0 0.7 0.0 0.0 0.3 0.4 0.4 0.4 0.4 n/a 0.4 n/a 0.0 3 0
Monounsaturated Fat (g) 3.8 0.8 23.9 3.0 4.9 5.3 5.3 4.9 16.1 n/a 3.7 n/a 0.0 72 9
Niacin (mg) 0.0 32.7 0.0 0.0 0.1 0.0 0.0 0.1 0.4 n/a 0.1 n/a 0.0 33 4
Pantothenic acid (mg) 0.0 2.0 0.1 0.0 0.1 0.2 0.2 0.1 1.4 n/a 1.5 n/a 0.0 6 1
Phenylalanine (g) 0.0 3.0 0.0 0.0 0.7 0.7 0.7 0.7 0.7 n/a 0.7 n/a 0.0 7 1
Phosphorus (mg) 0.0 861.8 27.3 3.4 264.4 289.3 289.3 250.9 459.8 1,933.1 198.0 n/a 0.5 4,578 572
Phytosterols (mg) 131.6 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.3 132 16
Polyunsaturated Fat (g) 7.4 2.6 3.5 0.4 0.4 0.5 0.5 0.5 2.1 n/a 1.9 n/a 0.0 20 2
Potassium (mg) 0.0 1,016.9 27.3 3.4 75.7 55.4 55.4 45.8 629.2 750.4 138.0 n/a 3.8 2,801 350
Proline (g) 0.0 7.2 0.1 0.0 1.5 1.6 1.6 1.6 1.4 n/a 0.5 n/a 0.0 15 2
Protein (g) 0.0 59.5 1.0 0.1 13.2 14.1 14.1 13.8 14.3 36.5 12.6 n/a 0.0 179 22
Retinol (mcg) 0.0 0.0 762.3 95.3 167.8 145.8 145.8 108.5 459.8 n/a 160.0 n/a 0.0 2,045 256
Riboflavin (mg) 0.0 1.8 0.0 0.0 0.2 0.2 0.2 0.2 0.7 0.8 0.5 n/a 0.0 5 1
Saturated Fat (g) 1.8 1.3 58.4 7.3 10.8 11.9 11.9 10.8 34.6 32.3 3.1 n/a 0.0 184 23
Selenium (mcg) 0.0 288.2 1.1 0.1 8.2 7.9 7.9 8.2 8.7 n/a 30.7 n/a 0.0 361 45
Serine (g) 0.0 2.8 0.1 0.0 0.7 0.8 0.8 0.8 0.8 n/a 1.0 n/a 0.0 8 1
Sodium (mg) 0.0 27.4 811.1 101.4 354.8 350.9 350.9 302.8 198.4 3,357.8 142.0 n/a 0.1 5,997 750
Starch n/a 284.8 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 285 36
Stigmasterol n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Sucrose n/a 2.2 n/a n/a n/a 0.1 0.1 n/a n/a n/a 0.0 n/a 0.0 2 0
Sugar (g) 0.0 12.2 0.1 0.0 0.6 0.3 0.3 0.3 0.8 18.1 0.4 n/a 0.0 33 4
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0 0
Thiamin (mg) 0.0 4.1 0.0 0.0 0.0 0.0 0.0 0.0 0.2 n/a 0.0 n/a 0.0 4 1
Threonine (g) 0.0 2.1 0.0 0.0 0.5 0.5 0.5 0.5 0.6 n/a 0.6 n/a 0.0 5 1
Tocopherol, alpha (mg) 1.9 0.5 2.6 0.3 0.1 0.2 0.2 0.1 1.6 n/a 1.1 n/a 0.0 9 1
Tocopherol, beta n/a 0.3 0.0 0.0 n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 0 0
Tocopherol, delta n/a 0.0 0.0 0.0 n/a 0.0 0.0 n/a n/a n/a 0.1 n/a 0.0 0 0
Tocopherol, gamma n/a 4.0 0.0 0.0 n/a 0.0 0.0 n/a n/a n/a 0.5 n/a 0.0 5 1
Total Fat (g) 13.6 6.9 92.1 11.5 17.0 18.7 18.7 17.1 55.7 49.3 9.5 n/a 0.0 310 39
Trans-monoenoic Fat (g) 0.0 0.0 3.4 0.4 n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 4 0
TransFatty acids (g) 0.0 0.0 3.7 0.5 n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 4 1
Tryptophan (g) 0.0 0.8 0.0 0.0 0.2 0.2 0.2 0.2 0.2 n/a 0.2 n/a 0.0 2 0
Tyrosine (g) 0.0 1.1 0.0 0.0 0.6 0.7 0.7 0.7 0.7 n/a 0.5 n/a 0.0 5 1
Valine (g) 0.0 2.7 0.1 0.0 0.8 0.9 0.9 0.9 1.0 n/a 0.9 n/a 0.0 8 1
Vitamin A, IU (IU) 0.0 0.0 2,838.9 354.9 571.8 566.1 566.1 434.5 1,713.4 2,479.7 540.0 n/a 1.6 10,067 1,258
Vitamin A, RAE (mcg) 0.0 0.0 777.0 97.1 168.4 149.7 149.7 111.9 469.5 n/a 160.0 n/a 0.1 2,083 260
Vitamin B-12 (mcg) 0.0 0.0 0.2 0.0 0.8 0.5 0.5 0.5 1.6 n/a 0.9 n/a 0.0 5 1
Vitamin B-6 (mg) 0.0 0.6 0.0 0.0 0.0 0.0 0.0 0.0 0.2 n/a 0.2 n/a 0.0 1 0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 4.4 0.4 0.0 n/a 0.0 5 1
Vitamin D (IU) 0.0 0.0 68.2 8.5 12.4 13.6 13.6 12.4 38.7 n/a 82.0 n/a 0.0 249 31
Water (g) 0.0 45.1 18.0 2.3 23.6 20.8 20.8 23.2 390.0 102.6 76.2 n/a 0.0 722 90
Zinc (mg) 0.0 6.4 0.1 0.0 1.6 1.8 1.8 1.7 2.5 4.1 1.3 n/a 0.0 21 3

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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