Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
|
1/4 cup (25g) yellow mustard seeds |
2 tablespoons (13g) brown mustard seeds |
1/4 cup (25g) mustard powder |
1/2 cup (119g) water |
1 1/2 cups (359g) cider vinegar |
1 small (70g) white onions |
2 tablespoons (28g) brown sugar |
1 teaspoon (6g) salt |
2 (6g) garlic cloves |
1/4 teaspoon (1g) cinnamon |
1/8 teaspoon (0g) ground allspice |
1/4 teaspoon (0g) dried tarragon |
1/4 teaspoon (1g) turmeric |
Total | 1 serving | |
| Alanine (g) | 0.3 | 0.1 | 0.3 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 1 | 0 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Arginine (g) | 0.5 | 0.2 | 0.5 | n/a | 0.0 | 0.1 | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 1 | 0 |
| Ash (g) | 1.1 | 0.5 | 1.1 | 0.1 | 0.6 | 0.2 | 0.1 | 6.0 | 0.1 | 0.0 | 0.0 | 0.1 | 0.0 | 10 | 2 |
| Aspartic acid (g) | 0.6 | 0.3 | 0.6 | n/a | 0.0 | 0.1 | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 2 | 0 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Calcium (mg) | 67.0 | 33.5 | 67.0 | 3.6 | 25.1 | 16.1 | 22.9 | 1.4 | 10.9 | 6.5 | 1.6 | 5.1 | 1.0 | 262 | 44 |
| Calories | 128.0 | 64.0 | 128.0 | 0.0 | 75.3 | 28.0 | 104.9 | 0.0 | 8.9 | 1.6 | 0.6 | 1.3 | 1.9 | 543 | 90 |
| Calories (kj) | 535.8 | 267.9 | 535.8 | 0.0 | 322.7 | 116.2 | 438.8 | 0.0 | 37.4 | 6.8 | 2.6 | 5.6 | 8.1 | 2,278 | 380 |
| Carbohydrates (g) | 7.1 | 3.5 | 7.1 | 0.0 | 3.3 | 6.5 | 27.1 | 0.0 | 2.0 | 0.5 | 0.2 | 0.2 | 0.4 | 58 | 10 |
| Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Copper (mg) | 0.2 | 0.1 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1 | 0 |
| Cystine (g) | 0.2 | 0.1 | 0.2 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0 | 0 |
| Dietary Fiber (g) | 3.1 | 1.5 | 3.1 | 0.0 | 0.0 | 1.2 | 0.0 | 0.0 | 0.1 | 0.3 | 0.1 | 0.0 | 0.1 | 10 | 2 |
| Folate (mcg) | 40.8 | 20.4 | 40.8 | 0.0 | 0.0 | 13.3 | 0.3 | 0.0 | 0.2 | 0.0 | 0.1 | 1.2 | 0.2 | 117 | 20 |
| Folate, DFE (mcg) | 40.8 | 20.4 | 40.8 | 0.0 | 0.0 | 13.3 | 0.3 | 0.0 | 0.2 | 0.0 | 0.1 | 1.2 | 0.2 | 117 | 20 |
| Folate, food (mcg) | 40.8 | 20.4 | 40.8 | 0.0 | 0.0 | 13.3 | 0.3 | 0.0 | 0.2 | 0.0 | 0.1 | 1.2 | 0.2 | 117 | 20 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Fructose (g) | 0.0 | 0.0 | 0.0 | n/a | 1.1 | 0.9 | 0.3 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 2 | 0 |
| Galactose (g) | 0.1 | 0.0 | 0.1 | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0 | 0 |
| Glucose (dextrose) (g) | 0.7 | 0.4 | 0.7 | n/a | 0.4 | 1.4 | 0.4 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 4 | 1 |
| Glutamic acid (g) | 1.3 | 0.7 | 1.3 | n/a | 0.0 | 0.2 | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 4 | 1 |
| Glycine (g) | 0.4 | 0.2 | 0.4 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 1 | 0 |
| Histidine (g) | 0.2 | 0.1 | 0.2 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 1 | 0 |
| Hydroxyproline (g) | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0 | 0 |
| Iron (mg) | 2.3 | 1.2 | 2.3 | 0.0 | 0.7 | 0.1 | 0.2 | 0.0 | 0.1 | 0.1 | 0.0 | 0.1 | 0.2 | 7 | 1 |
| Isoleucine (g) | 0.3 | 0.1 | 0.3 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 1 | 0 |
| Lactose (g) | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0 | 0 |
| Leucine (g) | 0.5 | 0.3 | 0.5 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 1 | 0 |
| Lysine (g) | 0.5 | 0.2 | 0.5 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 1 | 0 |
| Magnesium (mg) | 93.2 | 46.6 | 93.2 | 1.2 | 17.9 | 7.0 | 2.5 | 0.1 | 1.5 | 0.4 | 0.3 | 1.6 | 1.1 | 267 | 44 |
| Maltose (g) | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0 | 0 |
| Manganese (mg) | 0.6 | 0.3 | 0.6 | 0.0 | 0.9 | 0.1 | 0.0 | 0.0 | 0.1 | 0.1 | 0.0 | 0.0 | 0.0 | 3 | 0 |
| Methionine (g) | 0.1 | 0.1 | 0.1 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0 | 0 |
| Monounsaturated Fat (g) | 5.7 | 2.8 | 5.7 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 14 | 2 |
| Niacin (mg) | 1.2 | 0.6 | 1.2 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 3 | 1 |
| Pantothenic acid (mg) | 0.2 | 0.1 | 0.2 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 1 | 0 |
| Phenylalanine (g) | 0.3 | 0.1 | 0.3 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 1 | 0 |
| Phosphorus (mg) | 208.7 | 104.3 | 208.7 | 0.0 | 28.7 | 20.3 | 1.1 | 0.0 | 9.2 | 0.4 | 0.3 | 1.4 | 1.5 | 584 | 97 |
| Phytosterols (mg) | 29.7 | 14.9 | 29.7 | n/a | 0.0 | 10.5 | n/a | 0.0 | n/a | 0.2 | 0.1 | 0.4 | 0.5 | 86 | 14 |
| Polyunsaturated Fat (g) | 2.5 | 1.3 | 2.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 6 | 1 |
| Potassium (mg) | 186.0 | 93.0 | 186.0 | 1.2 | 261.7 | 102.2 | 36.7 | 0.5 | 24.1 | 2.8 | 2.5 | 13.6 | 13.9 | 924 | 154 |
| Proline (g) | 0.7 | 0.4 | 0.7 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 2 | 0 |
| Protein (g) | 6.6 | 3.3 | 6.6 | 0.0 | 0.0 | 0.8 | 0.0 | 0.0 | 0.4 | 0.0 | 0.0 | 0.1 | 0.0 | 18 | 3 |
| Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Riboflavin (mg) | 0.1 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Saturated Fat (g) | 0.5 | 0.3 | 0.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1 | 0 |
| Selenium (mcg) | 52.4 | 26.2 | 52.4 | 0.0 | 0.4 | 0.4 | 0.3 | 0.0 | 0.9 | 0.0 | 0.0 | 0.0 | 0.0 | 133 | 22 |
| Serine (g) | 0.2 | 0.1 | 0.2 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 1 | 0 |
| Sodium (mg) | 3.3 | 1.6 | 3.3 | 3.6 | 17.9 | 2.8 | 7.7 | 2,325.5 | 1.0 | 0.1 | 0.2 | 0.3 | 0.2 | 2,367 | 395 |
| Starch | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Sucrose (g) | 0.9 | 0.5 | 0.9 | n/a | 0.0 | 0.7 | 26.1 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 29 | 5 |
| Sugar (g) | 1.7 | 0.9 | 1.7 | 0.0 | 1.4 | 3.0 | 26.8 | 0.0 | 0.1 | 0.0 | n/a | n/a | 0.0 | 36 | 6 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Thiamin (mg) | 0.2 | 0.1 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1 | 0 |
| Threonine (g) | 0.2 | 0.1 | 0.2 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 1 | 0 |
| Tocopherol, alpha (mg) | 1.3 | 0.6 | 1.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | 3 | 1 |
| Tocopherol, beta (mg) | 0.0 | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0 | 0 |
| Tocopherol, delta (mg) | 0.2 | 0.1 | 0.2 | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 1 | 0 |
| Tocopherol, gamma (mg) | 5.0 | 2.5 | 5.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.1 | n/a | n/a | 0.0 | 13 | 2 |
| Total Fat (g) | 9.1 | 4.6 | 9.1 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 23 | 4 |
| Trans-monoenoic Fat (g) | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0 | 0 |
| TransFatty acids (g) | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0 | 0 |
| Tryptophan (g) | 0.1 | 0.0 | 0.1 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0 | 0 |
| Tyrosine (g) | 0.2 | 0.1 | 0.2 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 1 | 0 |
| Valine (g) | 0.4 | 0.2 | 0.4 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 1 | 0 |
| Vitamin A, IU (IU) | 7.8 | 3.9 | 7.8 | 0.0 | 0.0 | 1.4 | 0.0 | 0.0 | 0.5 | 1.9 | 1.3 | 18.9 | 0.0 | 44 | 7 |
| Vitamin A, RAE (mcg) | 0.5 | 0.3 | 0.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.1 | 0.9 | 0.0 | 2 | 0 |
| Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Vitamin B-6 (mg) | 0.1 | 0.1 | 0.1 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Vitamin C (mg) | 1.8 | 0.9 | 1.8 | 0.0 | 0.0 | 5.2 | 0.0 | 0.0 | 1.9 | 0.0 | 0.1 | 0.2 | 0.1 | 12 | 2 |
| Vitamin D (IU) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Water (g) | 1.3 | 0.7 | 1.3 | 118.4 | 336.3 | 62.4 | 0.4 | 0.0 | 3.5 | 0.1 | 0.0 | 0.0 | 0.1 | 524 | 87 |
| Zinc (mg) | 1.5 | 0.8 | 1.5 | 0.0 | 0.1 | 0.1 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 4 | 1 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.